Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Anxious Attachment Podcasts
A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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This podcast helps you have better relationships. Deepen your understanding of how therapy, healing and growth can lead to real and sustainable changes in your life. Todd talks with leading experts in attachment, dating skills, relationship therapy and sex therapy. He also speaks with people who bravely share their experiences of therapy and live sessions. Get in touch to suggest guests or take part in a demonstration session [email protected] www.toddzemek.com
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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Her Love Upgrade - Break Toxic Cycles, Heal Heartbreak, Healthy Relationships, Cure Anxious Attachment, Boundaries, Red Flags
Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist
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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
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The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each we ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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We are a long time married couple - complete opposites - navigating marriage, parenting, and life together. We are always seeking truth and trying our damnedest to live it out. We've discovered that through all we have been through together, the answers are never found on easy street.
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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes ...
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing inse ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Welcome to "Hey Babe, Can We Talk?" the go-to podcast for the Hot Mess Expresses, the Black Sheep's of Love, and those navigating the ups and downs in matters of the heart. Hosted by you bestie Drea Renee, the Queen of Romantic Disasters, and just like you she has ignored the red flags and done everything sideways! Whether you're happily coupled, single as a Pringle, or caught in a situationship... let's embark on real and candid conversations about the rollercoaster of relationships. It's t ...
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Welcome to The Art of Relating, a space where relationship intimacy and sacred sexuality become pathways to liberation. Here, every rupture is a teacher, every desire an opening, and every difference is an opportunity to deeper intimacy. Whether we are unraveling attachment wounds, leaning into conflict with presence, or returning to love as a living practice, this is where we explore what becomes possible in relationship when we choose to stay. I'm your host, Tammy Chow from Somatic Spirit. ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Thoughtful interviews with interesting people about relationships, sex, culture and mental health.
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Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.
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If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerfu ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You’ll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, l ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Navigating the complex journey to love, consciously and spiritually, with Shane Kohler
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Life can feel like the most insane and exciting adventure, while other days it can feel like a living hell of which we cannot escape. Rarely do we feel like we can divulge what we truly think and feel and sometimes we don’t even know ourselves. In this podcast, I hope to dive into the deepest parts of our hearts and minds to find the keys to freedom together. I hope, if I do anything at all, I remind you that there is immeasurable beauty in both the light and shadow. *** follow @light._and_. ...
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Are you an adult survivor of childhood trauma? If so, you've come to the right place! We cover how to heal from trauma and Complex PTSD to build a life we love. I am glad you're going on this exciting journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourts ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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From Plenty Downtown Bookshop in Cookeville, Tennessee, Lisa Uhrik and Ashley Michael discuss books, literacy, book culture, and what it means to live a life of plenty. Music credit: ”A Day at the Bookstore” by the amazing Andrew Buckner.
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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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89: How to date without anxiously ATTACHING too FAST (4 Stages of Dating)
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ow to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner) Attachment Style QUIZ : Take the 3-min quiz to be 100% sure you're Anxiously Attached: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Do you ever meet someone new and suddenly feel like he’s the one just because he’s nice, attractive, or gives you a few c…
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37. Dating as an Anxious Attacher with Taylor Utley
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This week on Hey Babe, Can We Talk? We sit down with Integrated Attachment Coach Taylor Utley to explore the cycles of trauma bonding, the path to healing through life’s toughest challenges, and how to reframe our experiences without falling into self-blame. Connect with Taylor Utley: Instagram: https://www.instagram.com/mindmagicwithtaylor/ Websit…
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How to Change for Good: The Therapy Insights You Haven’t Heard Before
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Send us a text If you’ve ever promised yourself “this time will be different” only to end up back in the same cycle... the same relationship problems, the same habits, the same procrastination - this episode is for you. Carly Ann breaks down the key areas to focus on if you actually want to create change that lasts. She shares therapy insights that…
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Culture, Top Surgery & Egypt: Nxdia
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In this episode, we sit down with artist Nxdia, who opens up about growing up between Cairo and Manchester, navigating identity, and creating music that captures the complexity of queerness, culture, and self-expression. From journaling teenage crushes that inspired viral tracks to processing faith, gender, and belonging, Nxdia shares the stories b…
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Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
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Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same fear of abandonment, and how to begin moving toward secure connection…
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Season 4 kicks off with a twist—comedian Jilberto Soto flips the mic on me for a deep dive into anxious attachment style. We laugh through the awkward texts, the overthinking spirals, and the tiny victories that come with learning your patterns. Vulnerable, hilarious, and painfully relatable—this premiere sets the tone for a season all about growth…
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#208: Anxious Attachment & the Fear of Infidelity
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Fear of infidelity can be one of the most overwhelming and destabilising experiences for someone with anxious attachment. Even when there’s no evidence a partner is being unfaithful, the possibility alone can trigger deep anxiety, hypervigilance, and constant worry. In this episode, we explore why anxiously attached people often fear cheating so mu…
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Stop Sabotaging Your Relationships- Anxious Attachment Trap
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I dive into the anxious attachment trap and why it keeps sabotaging relationships. I share the hidden beliefs and behaviors that fuel insecurity, and I break down practical strategies to move toward secure attachment. You’ll learn how to interrupt the cycle, communicate clearly, and start building safety and stability in your relationships. SHOW HI…
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Your Attachment Style is a Lie: The truth about anxious women and avoidant men...
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Click here to take the quiz and learn your Relational Blueprint type If you've ever felt that Attachment Theory doesn't quite explain everything, then you're intuitively tuning into something that most people are ignoring. We as individuals are so much more complex than the label of "anxious" or "avoidant." Underneath every anxious woman is someone…
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Can a man really be happy in a marriage without sex? Most husbands facing this question feel torn — wanting to stay faithful and kind, but also feeling unseen, rejected, and empty. You’re not broken for wanting intimacy. You’re not selfish for craving connection. You’re human. In this episode of The Secure Husband Podcast, Bruce Abbott shares the s…
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#85: The Worst Dating Advice for Women...And Yes, I’m Mad About It!
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Ever seen those videos promising to “make him obsessed with you in 5 texts” or “7 tricks to make a man worship you like a queen”? Yeah… Hilary’s not having it. This week, she’s calling BS on the toxic, clickbait dating advice flooding YouTube. From “dark psychology” tactics to straight-up patriarchal conditioning, this advice is designed to manipul…
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I break down what complex trauma really is - and how it quietly shapes the way many men think, love, and connect. I share the difference between acute trauma and complex trauma, how it’s formed in childhood through neglect or inconsistency, and how these early wounds show up in adult relationships. Most importantly, I give you real, actionable tool…
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804. How Love, Sex, and Friendships Really Change From Your 20s to 30s
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In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and error. Next, K+L break down practical strategies for personal growth, …
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Autism Uncovered: Dr Graham Campbell on Traits, Myths & The Spectrum
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Join us on Relational Lives as we welcome back Dr. Graham Campbell from Flint Healthcare in Sussex to dive into the world of autism in adults. Dr. Graham unpacks what autism spectrum disorder is, debunking myths about its presentation and exploring its core traits, from social communication challenges to sensory processing differences. He discusses…
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Tuning Into Your Body's Wisdom | Listen-As-You-Sleep Hypnosis | Seer Sessions 228
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Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS // Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes' Be more in tune with your body + and how to work with your body to create the life you came here t…
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Why Do I Self-Sabotage Right Before Success?
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Do you ever pull away when things finally start to go right? Maybe your marriage starts improving, your business gains traction, or you feel more confident than ever — and then you suddenly check out, pick a fight, or quit. That’s self-sabotage. And it’s more common than you think. In this episode of The Secure Husband Podcast, Bruce Abbott explain…
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430. How to Embrace Friction and Grow From It
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Friction feels annoying, stressful, and uncomfortable, but it is also where real growth happens. In this episode, I show you how to stop avoiding discomfort and start using it to build confidence, resilience, and stronger connections. You’ll learn why your brain resists effort and failure, how to reframe frustration as progress, and simple ways to …
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If you’ve ever wondered why you’re working so hard on yourself but still feel stuck, this episode will help you see what needs to shift — and it’s probably not what you expect. Many people who identify as empaths are actually carrying codependent patterns that started in childhood. In this episode, we explore how to tell the difference between bein…
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1183: Guest Anna Runkle: The Crappy Childhood Fairy Part 1
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In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now an…
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Why Men Stop Seeing You as High Value (Even When You Are)
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From the moment a man meets you, he is reading your energy. Often within minutes, he knows whether you’re partner energy or pleasure energy… and what he senses has nothing to do with your looks or achievements. In this episode, we explore the real reason men stop seeing a woman as “high value” — even when she is. You’ll learn how a man’s subconscio…
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Why Fostering Secure Attachment In Our Kids Is So Crucial
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Hello everybody! Welcome to The Attachment Confessions! Thanks so much for joining me for Episode 5 – Why Fostering Secure Attachment In Our Kids Is So Crucial. In today's episode, we take a deeper dive into one of the early attachment experiments that our guest from episode 4, Brie Neil, mentioned toward the beginning of our conversation – Mary Ai…
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What Happens When You Confuse Your Anxiety For Intuition
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By bethathealinggirl
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When you’re anxiously attached, it’s easy to fixate on red flags and warning signs — scanning for danger in the early stages of dating. But if you’re always looking for what’s wrong, you might miss the important signs that you’re with someone who’s actually safe, caring, and aligned with you. In this episode, we shift the focus to green flags — the…
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803. Work with Your Cycle: Boost Energy, Mood and Fertility
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By Krista Williams & Lindsey Simcik
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429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
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88: What happens when the AVOIDANT realizes they’ve LOST you? Understanding Dismissive Avoidants
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By Jula - The Anxious To Secure Coach
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What Does It Really Mean If My Wife Never Wants Intimacy?
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By M. Bruce Abbott, M.A, CPC
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Unblock, Align, Feel At Home In Your Body | Hypnosis For New Habits | Seer Sessions #227
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By Jina Seer
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The Power of Befriending Your Inner Critic
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What A Sexless Marriage REALLY Does To A Man (And How To Resolve It)
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I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy. Whether you’re in a relationship that’s lost its spark or trying to understand …
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The Psychology of Resentment: Over-Functioning, Repression, and Repair
1:18:39
1:18:39
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Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can’t fix it”), before talking about how over-functioning and control tendencies can lead to resentment in relationships - one person shoulders more of the load while…
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Why Strong Boundaries are your Superpower
1:01:09
1:01:09
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Boundaries aren't walls to keep people out - they're your foundation for freedom, and most people get this completely wrong. Growing up in chaos teaches your nervous system that disappointing someone equals death, making you a gold medal people pleaser who manages everyone else's emotions while ignoring your own. Traditional boundary advice like "j…
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1182: How to Unlearn Anxiety: The Path Beyond Coping
20:55
20:55
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In today's episode, Gina discusses a novel conceptual approach to overcoming anxiety: actually unlearning the anxiety. Rather than just coping, "white knuckling it" or breathing through it, we can unlearn the practices that have lead us to use anxiety as a survival strategy. You can rewire your mind through mindful awareness, interrupting patterns …
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Rewire Your Brain: Therapy Backed Insight to Break-through Your Limiting Beliefs Today!
18:29
18:29
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Send us a text Do you have feeling you are made for more? Do you see yourself repeating the same cycles and pattern even though you KNOW it’s not meant for you. You may or may not be aware of your thoughts… especially negative thoughts. In this podcast, I am talking about the beliefs that pull you back, keep you in a loop, and drive anxiety/low moo…
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Grace O'Malley and Whitney Go Deep | Good For You Podcast with Whitney Cummings | EP 309
1:21:45
1:21:45
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Grace and Whitney cover the things nobody gets to get to with how fast news is coming - they get to know each other and frankly it’s funny and heartwarming and sweet and awkward and you’ll find out things about both of them they are usually too weird to just reveal honestly without you thinking it’s “a bit!” Here are the real answers not joke answe…
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How Do I Stop Resenting My Wife For No Sex?
14:52
14:52
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Do you feel resentful toward your wife because of a lack of sex in your marriage? You’re not alone. Many men in sexless or low-sex marriages feel lonely, rejected, and ashamed. Resentment builds — not because you’re bad or broken, but because your deeper pain has gone unspoken. In this episode of The Secure Husband Podcast, Bruce Abbott shares the …
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#84: How Investing in Yourself Can Change Your Love Life
37:21
37:21
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Lori Young, a Ready for Love alum, decided she was done settling for crumbs of affection, heartbreak, and controlling men. Instead of buying the couch she’d been saving for, Lori put that money into herself—and it changed everything. In this conversation with me, Lori shares how she broke old patterns, stopped confusing drama for chemistry, and lea…
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Using Alcohol to Numb the Pain: How Self-Abandonment Keeps You Stuck
15:56
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Do you reach for a drink to take the edge off? Do you tell yourself it’s “just to relax” — but deep down you know it’s about numbing? Many men use alcohol to escape feelings of shame, stress, and loneliness. In this episode of The Secure Husband Podcast, Bruce Abbott explores how alcohol becomes less about celebration and more about self-abandonmen…
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#307: A New Look at Power: Purpose, Partnership, and Prayer
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Today's conversation with men’s coach Solay Rad is a new look at how power, beyond ego, is much more impactful and fulfilling. We explore how to channel energy into purpose so you can have more of the life you want, and why partnership thrives when it is rooted in meaning and possibility. Solay also shares a new take on prayer that is not focused o…
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How To Develop Unshakable Self-Worth - The hidden Connection Between Attachment and Confidence
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I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy r…
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802. Three Simple Practices That Transformed My Relationship
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In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,…
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27. Neuroscience basics & protocols
1:26:21
1:26:21
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"Until you make the unconscious conscious, it will direct your life, and you will call it fate." - Jung In order to master your mind, you've got to read the manual on how it works. In this episode, I synthesize everything I've learned about neuroscience as it pertains to mental health. I explore the dopamine cycle and how it relates to mental healt…
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Improve Your Relationship w/ Your Body thru Another Lifetime | Hypnosis At Home | Seer Sessions #226
52:12
52:12
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In this hypnotic journey, you’ll step into another lifetime to uncover the wisdom your soul already carries about improving your relationship with your body. What you discover may transform the way you nourish, honor, and connect with yourself today. // TIME STAMPS // 0:00 - 3:40 :: A few mins for me to tee-up this journey for you 3:40 - 53:22 :: J…
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428. How to Stop Emotional Outsourcing with Bea Albina
29:58
29:58
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Finding Belonging After Abandonment - With Jason 'Wip' Roberts
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Join us on Relational Lives as we sit down with Jason ‘Wip’ Roberts, who shares his heartfelt story of navigating childhood abandonment and finding belonging. From his biological mother leaving at age four to the shock of his stepmother’s departure in his 20s, Jason opens up about the persistent void that shaped his life. He reflects on how the 90s…
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87: how to spot emotionally UNAVAILABLE men🕵🏻♀️🚩10 CLEAR Signs
21:33
21:33
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➞ FREE Attachment RESOURCES https://linktr.ee/the.anxious.to.secure.coach/shop You know that gut-wrenching feeling when he’s into you one moment and distant the next? When you’re left wondering why he won’t open up, or why your stomach drops every time he pulls away? That’s what happens when you’re dealing with someone who’s emotionally unavailable…
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