This personal growth podcast episode dives into how to be happier by challenging the belief that “normal women” shouldn’t dream big. Monica shares practical personal development tools and daily habits that support self improvement, including how to feel happy without burning out and how to stop being a perfectionist in your everyday life. If you love self help podcasts and are searching for the best podcasts for self improvement, this conversation will help you reframe ambition, practice self-compassion, and create sustainable personal growth and development. It’s especially powerful self care for mothers who want to honor their own dreams while still showing up for the people they love.

Listen to the full episode here: https://www.aboutprogress.com/blog/why-normal-women-need-to-have-dreams-goals-and-ambitions

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