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Arianna B. FertilityCare Practitioner public
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The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
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When someone else’s pregnancy announcement feels like a gut punch, you’re not alone — and you’re not a bad person. This episode explores the emotional complexity of pregnancy jealousy and offers tools to help you move from shame into strength. We’ll explore why these feelings show up, what they’re trying to tell you, and how you can respond with co…
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Could stress be the hidden reason your hormones are misfiring? In this powerful conversation, I’m joined by Diana Rave—a certified health coach, cell biologist, and mom of three—who explains how chronic stress at the cellular level can delay ovulation, disrupt your cycle, and make conception more difficult. We dive deep into how stress hormones lik…
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You were told your chances were low… maybe even impossible. But before you accept that label, ask yourself this: Did anyone look deeper? In today’s episode, we explore what often gets missed in fertility assessments — from egg quality and inflammation to the emotional toll of being handed cold statistics. You’ll hear why IVF success rates don’t alw…
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Have you ever thought, “It was so easy the first time… why is it so hard now?” Maybe you're doing all the “right” things—charting, eating clean, trusting God—and still find yourself in a season of waiting. In today’s episode, we hear from Lisette, a woman just like you. She began learning fertility awareness before marriage, conceived her first wit…
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Join my next Cycle Tracking Intro Session Here Hey Friend, 👉 You’re taking progesterone… but it’s not solving the problem. What’s missing? Have you ever wondered why your body still struggles, even when you’re doing everything right? In this episode, Arianna shares why progesterone alone isn’t always the answer and what deeper issues might be block…
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Hey Friend! Ever feel like you’re doing everything right on your trying to conceive journey, but still coming up empty-handed or worse, facing loss after loss while doctors just tell you “it’s normal”? You’re not alone, and today’s episode is for you. In this heartfelt conversation, I sit down with Ximena, a wife and mom who knows the ups and downs…
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28-Day Hormonal Reset: Ready to support your cycle and fertility naturally? Join the Hormonal Reset Program here. Hi Fertility Seekers, What if something as simple as a fertility massage could help you on your journey to conception? It’s natural to be skeptical, but fertility massage has been practiced for centuries, with countless women reporting …
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Download my Free Fertility Checklist HERE! Hi Friend, What if the hardest part of your fertility journey wasn’t just the waiting, but learning how to let go? In this episode, Arianna sits down with Addy, who opens up about years of infertility, the heartbreak of multiple miscarriages—including an ectopic pregnancy and the loss of a fallopian tube—a…
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🌟 Join My FREE Intro Session Next Month! Ready to take the next step in your fertility journey? Don’t miss my upcoming Intro Session where we’ll dive deeper into fertility awareness, support strategies, and how to advocate for your health. Reserve your spot now: HERE! What’s really going on beneath the surface when fertility challenges arise? This …
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👉 Reserve your spot for the Free Introductory Cycle Tracking Session: Register HERE! Hi Friend, If you are ready to Stop the Guesswork: 3 Real Steps to Break Through Secondary Infertility—You are at the right place. Are you struggling to conceive again after having your first child? You’re not alone—and you don’t have to keep guessing. This episode…
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Get my Hormonal Reset Guide Here: https://stan.store/FRUITFULNWHOLE Hi Friend, Can a medication designed to thin respiratory mucus really help with fertility?This surprising social media trend has sparked heated debates, hopeful testimonials, and plenty of skepticism. In this episode, we dive into the science behind the “Mucinex pregnancy trick,” e…
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Hi Friend, Have you been told to lose weight before starting fertility treatments but left with no real guidance?You’re not alone. For many women with PCOS, the advice to “just lose weight” feels like an impossible task—and one that comes with little support. In this episode, Dr. Marilyn Galindo reveals the untold truths about weight loss, insulin …
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Hey Friend, Have you ever felt like your voice disappears during fertility appointments or when someone asks that dreaded question, “When are you starting a family? Fertility challenges can shake your confidence to its core, affecting how you advocate for yourself, communicate with doctors, and even navigate social situations. In this episode, voic…
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Get the Ultimate Fertility Checklist here: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb Hi Friend, Are you feeling emotionally drained from the endless ups and downs of trying to conceive? Infertility burnout is real—and it can leave you feeling stuck, hopeless, and unsure of how to move forward. In this episode, we’re diving into the…
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Start tracking your Cycle, contact us: [email protected] Join Arianna Banuelos as she sits down with Ashley Rocha, founder of Ladywell, to explore the critical role of hormonal health in fertility. Discover how nutrition, supplements, and emotional resilience can transform your reproductive journey. Are you ready to unlock the secrets to a…
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Rachel's Vineyard https://www.reassemblelife.com/ https://letthemlive.org/ Hey Friend, What happens when life doesn’t unfold the way you imagined? In this heartfelt episode, we dive into the challenges of infertility, the emotional toll of postpartum depression, and the lingering weight of past decisions. Through personal stories and expert insight…
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Hey Friend, In this powerful two-part series, I sit down with Brittany Poppe, a Christian abortion recovery leader, pro-life speaker, and host of the globally ranked podcast *Does God Forgive Abortion?*. Brittany shares her deeply personal journey of healing after abortion and the emotional challenges that come with it. In part one, we explore the …
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Hey Fertility Friend! Three losses. Then, a positive pregnancy test. But instead of joy, I felt panic. Could we have been missing something all along? In this episode, I share our deeply personal journey of uncovering the hidden role male factors play in pregnancy outcomes. From genetic testing to lifestyle changes, we explore how male fertility im…
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Hi Friend! Imagine getting lab-grade hormone data in just 15 minutes—without stepping foot in a doctor’s office. In this episode of Fertility and Wholeness, I share my personal experience with the Mira Fertility Monitor, a groundbreaking device that simplifies hormone tracking and empowers you to take control of your fertility journey. Whether you'…
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Get in contact with me: [email protected] Hey Friend, When is the right time to try for a baby? Is it really as simple as tracking day 14 of your cycle, or is there more to the story? In this episode, we’re diving deep into the science of ovulation timing and uncovering why the "Day 14 rule" might not work for everyone. We’ll explore how t…
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•Fertility Checklist: A free resource to help you prepare your body for conception naturally.https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb •Free Introductory Session: Register for free session to explore your unique fertility challenges and goals. https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hi Friend, Struggling to conce…
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Blocked tubes don't have to mean blocked dreams- let's talk. Attend my Next Intro Session, register here: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Can You Get Pregnant with Blocked Fallopian Tubes? Understanding Your Fertility Options Hi Friend, Blocked fallopian tubes can feel like a devastating roadblock on your fertility journe…
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Welcome to Living the Fruitful and Wholesome Life! In this episode, we’re diving into a topic that’s often overlooked: male fertility. Low sperm count and male infertility play a significant role in a couple's journey to conceive, yet they’re rarely discussed openly. Today, we’ll explore: - The causes of low sperm count: What impacts sperm producti…
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Register to Creighton Model Introductory Session Here Hey Friend, Infertility can feel overwhelming and isolating, especially when answers seem out of reach. In this episode, we uncover the five most common causes of infertility—like ovulation problems, structural issues, and lifestyle factors—and explore why the label of “unexplained infertility” …
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Free checklist: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb Hey Friend, Are you unknowingly sabotaging your fertility journey? This episode dives into two often-overlooked barriers to fertility success: a restrictive, all-or-nothing mindset and misconceptions around alcohol. Together, we’ll uncover how small choices, balanced perspec…
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Rate Your Wholeness Here : https://zl725.isrefer.com/go/TWSRYWQ/AB001/ Download the Ultimate Fertility Checklist here. Hey Friend, The holiday season is often described as “the most wonderful time of the year,” but for many women, especially those longing for motherhood or healing, it can feel overwhelming and heavy. In this episode, we’ll explore …
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Free Creighton Model Introductory Session, register here: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend, Are you noticing irregular periods, unusual spotting, or other cycle changes? These subtle signs might be your body’s way of telling you something important about your fertility. In this episode, we dive deep into what th…
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Free Creighton Model Introductory session form: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend, Did you know that understanding your cycle could hold the key to overcoming infertility? In this episode, we reveal how the Creighton Model FertilityCare™ System and NaProTECHNOLOGY empower women and couples to address infertility …
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Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend! Navigating fertility care can be overwhelming, especially when clinics rely on outdated, one-size-fits-all approaches. In this episode, Maria Alonso shares her persona…
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Hey Friend! re you preparing for conception and wondering if there’s more you can do to support your fertility journey? In this episode, I share how detoxification—specifically using an infrared sauna—played a critical role in creating the healthiest environment for my body. But this isn’t just about infrared saunas; it’s about understanding the co…
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Hey Cicle Sister! In this episode, Arianna Banuelos discusses the importance of reducing exposure to environmental toxins, particularly for those trying to conceive. She shares practical tips for making small, manageable changes in various aspects of daily life, including food choices, kitchenware, personal care products, and household cleaning ite…
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Hey friend! I'm sharing a special conversation today that I believe so many of us need to hear. In this episode, I’m opening up about ovarian cysts—not just what they are, but how they affect our health, our cycles, and our peace of mind. If you’ve ever felt dismissed or confused by the conventional options given to you, know you’re not alone. I’m …
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Hey Friend, Today, we meet Stephanie, a compassionate marriage and family therapist whose path to motherhood is a powerful story of resilience, faith, and determination. Stephanie’s dream of becoming a mother began with joy when she quickly became pregnant after marriage. But her world turned upside down with multiple painful pregnancy losses, leav…
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Hey Friend, In this episode, I’m sharing a deeply personal conversation about pregnancy and infant loss, a topic close to my heart. I open up about my own experiences with atopic pregnancy and the emotional challenges that come with it. We talk about the importance of compassionate care in medical settings, and I offer practical advice for navigati…
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Hey Friend! In today’s episode, we dive deep into the often misunderstood world of Premenstrual Syndrome (PMS). This isn’t just a few rough days before your period; for many women, PMS can be a debilitating condition that significantly impacts their daily lives, relationships, and fertility. We’ll explore the root causes, particularly hormonal imba…
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In this conversation, Arianna interviews Theresa Eppich, author of the book 'A Legacy of Love'. They discuss the power of hope and perseverance in the face of challenges. Teresa shares the inspiring story of her friend Eva, a Holocaust survivor, and how she found hope and built a new life after unimaginable suffering. They also discuss the process …
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In this episode of the Fertility and Wellness Podcast, host Arianna Banuelos discusses the emotional and psychological challenges faced during the fertility journey. She identifies five toxic patterns—power, possessions, perfection, prestige, and popularity—that can sabotage not only fertility but also self-worth and relationships. By embracing a g…
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Hey Friend! In this episode, Arianna Banuelos shares the inspiring journey of Mariana and Diego, a couple who faced six years of infertility. Through a holistic approach to health and lifestyle changes, they transformed their fertility journey, leading to a life-changing moment of pregnancy. The episode emphasizes the importance of commitment, bala…
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Hey Friend! In this episode, host Arianna Banuelos dives into the critical challenges women often face when navigating fertility care. She sheds light on how standard OB-GYN appointments may overlook key fertility concerns and why routine exams often fall short of giving a full picture. Arianna emphasizes the importance of requesting deeper diagnos…
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Hey Friend! Today’s episode, I’m joined by a very special guest—my dear friend, Megan Faller, founder of The Aligned Cycle. Megan brings some seriously life-changing insights on how we can work with our menstrual cycle instead of fighting against it. In this episode, we’re diving deep into the four phases of the menstrual cycle and how our hormones…
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Hi Friend ! In this episode, I debunks the myth that women always ovulate on day 14 of their cycle and discuss how ovulation can vary from woman to woman. Understanding this variability is important when trying to conceive. Ovulation can occur at different times for different women and can vary month to month. Factors such as cycle length and hormo…
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Welcome to today's episode, where we dive into an essential topic in health and hygiene—the unique ways our bodies take care of themselves. Did you know that the vagina is a self-cleansing organ? It's a fact that often surprises many, but the vagina is designed to maintain its own balance and health naturally. Stay tuned as we uncover the secrets o…
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In this episode, part 2 of my interview with Maria Ollis, who shares her journey of infertility and motherhood. Maria talks about her initial struggles with infertility, her experience with home births, and the importance of self-care for mothers. She emphasizes the need to not wear labels and to remain open to new solutions. Maria also discusses t…
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Hi Friend! Today's episode my friend and fellow Wholeness coach Maria, shares her journey of infertility and the challenges she faced in trying to conceive. She talks about the importance of taking care of oneself and not wearing labels that limit possibilities. Maria emphasizes the need for hope and perseverance, as well as the role of faith in he…
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Hi Friend! This conversation is about the challenges of uncovering dyslexia and finding help, and how it relates to the struggles of pursuing the dream of motherhood. I share my personal experience of homeschooling her daughter and the difficulties they faced in teaching her to read. How we tried various curriculums and interventions before finally…
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Hi Friend! Let’s kick off today's episode where I'm sharing my personal journey of struggling with hormonal imbalances and finding solutions through fertility care And how I became a fertilityCare practitioner to help other women and couples struggling with fertility issues. I will also discuss the emotional toll of infertility and the need for men…
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Welcome to Fertility and Wholeness podcast. I'm so happy you're here with us. My name is Arianna! I'm a fertility care practitioner and a wellness coach with over a decade of experience on the field. I created this podcast because I know what it is to feel alone and lost while navigating fertility problems. And after helping hundreds of women teach…
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