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Attachment Theory Podcasts

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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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The Secure Husband

M. Bruce Abbott, M.A, CPC

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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Sing For Science is a science-and-music podcast where musicians sit down with scientists to explore the scientific ideas hidden in their most iconic songs. Listen to JD from Korn talk about “Dead Bodies Everywhere” with a mortuary-science expert, Sia explore one of her breakup ballads with an attachment-theory psychologist, and many, many more. Created and hosted by New York musician Matt Whyte, the show seeks to uncover connections wherever they may exist and build bridges between seemingly ...
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Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they’re navigating life’s challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we con ...
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The Amoraea Podcast dives deep into love, relationships, and the science of connection. Each episode features leading experts in typology, intimacy, and psychology to explore how tools like Attachment Theory, the Big Five, Spiral Dynamics, and Human Design can transform the way we choose partners and build lasting love. At the heart of the show is Amoraea, a revolutionary dating app that brings back real human interaction: one match a day, a focus on finding “The One,” and meaningful first c ...
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Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Dating in Your 20s

Amelia Abernathy & Lilly Wehman

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Hosted by Amelia and Lilly, two licensed therapists based in Chicago, Illinois, Dating in Your 20s dives into the chaos, comedy, and complexity of modern dating — all through a therapeutic lens. As two women in their 20s, Amelia and Lilly are in the trenches themselves, navigating everything from bad Hinge dates and ghosting to social media comparison and the pressure of modern relationships. With a mix of humor, honesty, and clinical insight, each episode blends real-life dating experiences ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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We Met At Acme

Dear Media, Lindsey Metselaar

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We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook ...
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Welcome to "Pop-Culture Couch"! I'm Maegan, your host and fellow pop-culture enthusiast with a unique blend of expertise in behavioral psychology, data science, and UX research within the world of video games. With a deep passion for the brain, behavior, and breaking down big psychological concepts into bite-sized pieces, I’m here to help you unravel the psychological themes woven into our favorite movies, TV shows, and video games. "Pop-Culture Couch" is all about breaking down complex psyc ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Two Girls One Ghost

Sony Music Entertainment

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Join hosts Corinne Vien and Sabrina Deana-Roga, bi-coastal best friends, with a questionably unhealthy predilection towards all things strange, spooky and creepy, for heavily researched and listener submitted tales of the supernatural. They do warn you though... Two Girls One Ghost is the most haunted podcast in America, countless listeners have reported that listening leads to encounters with the other side. Listen at your own risk. To bring your brand to life in this podcast, email podcast ...
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My Unknown Truth is a podcast sharing the stories and lived experiences of Australians who have been through adoption and foster care. These stories are often complex, spanning over 50 years and touch on difficult truths, from growing up in an under-resourced system to Australia’s traumatic history of forced adoptions and Stolen Generations. But within the darkness, there is also light; stories of hope, courage, resilience, and love. Hosted by Nadia Levett, an adoptee born and raised in Aust ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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What difference does the Gospel of Christ make to your day to day mental health issues and challenges? You might be surprised. Podcast integrates the Bible and the Gospel along with the latest neuroscience and attachment theory. Very interesting and provocative.
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Unsolicited Life Advice

Unsolicited Life Advice

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Brought to you by your friendly neighborhood Hype Squad. Table-talks about casual, everyday conversations like social constructs, subconscious programming, attachment theory, shadow work, and love.
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R’ yakov Danishefsky teaches at Avodas Halev in Chicago and is a therapist with a special focus on relationships. He wrote a book about attachment theory and connecting to hashem. Kollel Toras Chaim is a program dedicated to helping yidden learn and live rebbe nachman’s torah and its essential advice for our generation. Join the WhatsApp Status 👉https://wa.me/message/V5CZUWK7S73ZI1 Join the WhatsApp Group 👉https://chat.whatsapp.com/F0BGrjjcIWOGsbRVAGPDNj
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Flip Your Lid with Kim Honeycutt

Kim Honeycutt, MSW, LCSW, CCFC, LCAS

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Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems. We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection. The right internal reset can have a life-changing impact on our heart, mind, and body. Join us as we examine what caused our lids ...
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The Good Mood Podcast

Dr. Talia Marcheggiani, ND, RP

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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND, about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal m ...
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Berlin Psychoanalytic

Berlin Psychoanalytic

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Psychoanalysis should be free! From this motto, we're looking at making the insights of more than a century of psychoanalytic understanding available to anyone and everywhere. Our first goal is to produce a package of general introduction videos about psychoanalysis as well as to explain its key concepts. Support us through our Patreon page! https://www.patreon.com/berlinpsychoanalytic
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Life & Leadership

New Ground Churches

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Welcome to the New Ground Life & Leadership podcast bringing you inspiring conversations with Christian leaders and thinkers from around the world, designed to help you thrive as a follower of Jesus wherever you are and in whatever you’re going through.
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Natalie Ducastelle Therapy

Natalie Ducastelle Therapy

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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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Natalie Ducastelle Therapy offers holistic, integrative therapy tailored to each client’s unique needs and goals. With over 20 years of experience in mind-body healing and mental health, Natalie combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools clients can apply in daily life. Her specialties include trauma/CPTSD, life transitions, self-esteem, identity, and support for individuals in and peripheral to the sex industry.
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Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the fam ...
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Hello BeYouTiful

Samantha Ruberto

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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Art of Classiness

Robin Welch and Deborah Andrews

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The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.
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The Biblical Mind

centerforhebraicthought

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The Biblical Mind is dedicated to helping its audience understand how the biblical authors thought, promoting Bible fluency through curious, careful reading of Scripture. It is hosted by Dr. Dru Johnson and published by the Center for Hebraic Thought, a hub for research and resources on the intellectual world of the Bible.
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Season 6 | Episode 3 In this episode Jez speak to Matt Lambert author of 'Adopted by God' about identity, psychology and attachment theory. You can buy the book here: https://www.amazon.co.uk/Adopted-God-Healing-through-connection/dp/1068374802/ref=sr_1_1?crid=H5U7MG7TJOLW&dib=eyJ2IjoiMSJ9.WyJ5Gk2tdT-EmcZiVNa6hw.k9bqigKPbv3KcL7E7j3dcULO5h9wt1rK4lYr…
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What does attachment theory have to do with discipleship, theology, or the church? According to Dr. Geoff Holsclaw, more than we realize. In this episode, Holsclaw—a pastor, theologian, and co-author of Landscapes of the Soul—joins Dru Johnson to explore how neuroscience and interpersonal attachment can illuminate both human development and the bib…
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In this episode, Kirsty speaks with Jason Shiers, founder of the Infinite Recovery Project, about his journey from childhood trauma and addiction to spiritual awakening and healing, and how these experiences shaped his “model of well-being” approach to therapy, parenting, and recovery. Show Notes: misunderstandingsofthemind.com infiniterecoveryproj…
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In today's episode, Gina continues her conversation with Anna Runkle, the Crappy Childhood Fairy. Learn more about how to reregulate your nervous system. In particular, Anna shares one of her most favorite tools: writing. Listen in and gain knowledge about how to use your ability to write to help calm your nervous system and return to a centered pl…
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We’re back with another installment in our extra spooky, haunted object–filled series! This time, we’re diving into one of the eeriest possession cases in history: The Watseka Wonder. In the 1870s, during the height of the spiritualist movement, 13-year-old Mary Lurancy Vennum began slipping into trances and channeling spirits — until she claimed t…
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Winx co-founder Jamie Norwood is on the podcast and we are discussing all things sex-ed, UTIs, when to discuss sex with the next generation, what a man’s role in sex should look like, and so much more. Winx Health is now nationwide at Walgreens! Visit hellowinx.com/acme for 25% off. Get More We Met At Acme! Youtube: @wemetatacme IG: @lindzmetz @wem…
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This is episode 2 in my people-pleasing deep-dive! One of our biggest fears as people-pleasers is speaking up for ourselves during conflict—it can literally make us feel like we're going to pass out from anxiety! So how do we move from the knee-jerk "Sounds good, no worries!" to a thoughtful, authentic: "Actually, here's what I need..."? In this ep…
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Can a man really be happy in a marriage without sex? Most husbands facing this question feel torn — wanting to stay faithful and kind, but also feeling unseen, rejected, and empty. You’re not broken for wanting intimacy. You’re not selfish for craving connection. You’re human. In this episode of The Secure Husband Podcast, Bruce Abbott shares the s…
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As Halloween draws near, images of burials gone wrong can easily become horror movie fare: hands bursting from the ground; the creaky, cobwebbed casket containing a rotting corpse; the unraveling mummy freed from its sarcophagus.
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Ever seen those videos promising to “make him obsessed with you in 5 texts” or “7 tricks to make a man worship you like a queen”? Yeah… Hilary’s not having it. This week, she’s calling BS on the toxic, clickbait dating advice flooding YouTube. From “dark psychology” tactics to straight-up patriarchal conditioning, this advice is designed to manipul…
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This week’s episode features Lesley, a mom whose parenting journey took some unexpected (and beautiful) turns. When she first joined the program, she was a single mom navigating intense meltdowns with her 5-year-old daughter—big emotions, hurtful words, and all the overwhelm that came with them. Just days after deciding to join, life surprised her …
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There is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through rewiring, healing, and personal development. "Miracles come in moments. Be ready and willing." Wayne D…
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We continue our series on Abandonment Terror and focus on Preoccupied People experience it. Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mettagroup.org/start-here⁠⁠⁠⁠⁠ Mettagroup was …
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This spooky season, as you binge horror flicks, peep the Halloween décor, and peruse potential costumes, pay attention to the fake blood and youll notice something odd: It all looks wildly different .
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In this episode, Oren Matteson sits down with Dating in Your 20s hosts Amelia Abernathy and Lilly Wehman to reflect on their podcast journey so far. Together, they explore how their conversations about dating, growth, and self-awareness have shaped their own relationships and perspectives. The trio dives into topics like communication, setting inte…
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What if the Bible was written with deep structural patterns designed to echo across generations—economically and theologically? In this riveting episode, Dr. Joshua Berman joins Dru Johnson to reveal how literary design, verbal repetition, and cultural continuity make the Bible not a patchwork, but a carefully composed unity. Through examples rangi…
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Things are getting dark—and we mean demonically dark because we’re bringing you some of our scariest listener stories. Shadow men, faceless figures, haunted houses, and demonic attachments that refuse to leave. These stories gave us chills, waves of doom, and even chest pains—and since we tend to get haunted from our scarier episodes, it’s no surpr…
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Do you ever pull away when things finally start to go right? Maybe your marriage starts improving, your business gains traction, or you feel more confident than ever — and then you suddenly check out, pick a fight, or quit. That’s self-sabotage. And it’s more common than you think. In this episode of The Secure Husband Podcast, Bruce Abbott explain…
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In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now an…
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