Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Attention Deficit Hyperactivity Disorder Podcasts
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long ...
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The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger with health leaders from around the world discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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The devastating impacts of the mental health crisis on the youth are impossible to ignore. While the 10th of October was set aside to commemorate World Mental Health Day annually, growing concerns on the alleviation of the crisis still remain. In this podcast, Lubelihle Audrey Mazithulela explores all-things-mental-health with youth activists, storytellers and mental health professionals from around the world. The aim of the podcast is to keep mental health awareness alive while also acknowl ...
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Exploring the world of neurofeedback, neuroscience, neuropsychology, and better brain health.
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Interviews with leaders in Health Care
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The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
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The Back to Health Chiropractic Podcast
Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter
The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
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Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
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Replay #173 Attention Deficit Hyperactivity Disorder (ADHD) with Professor Mark Bellgrove
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1:24:34
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1:24:34Replay from July 2023, host Dr Sam Manger is joined by Professor Mark Bellgrove, the Director of Research at the Turner Institute for Brain and Mental Health, and a Professor in Cognitive Neuroscience in the School of Psychological Sciences at Monash University. Professor Bellgrove leads a multidisciplinary team studying the biological basis of att…
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E278: How ADHD Women Are Vulnerable to Toxic Partners
20:42
20:42
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20:42Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: wom…
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This Is Why You Push Yourself Too Hard (And How To Immediately Stop The Cycle)
24:24
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24:24Check out the collection of fidgets Team Shiny loves! You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes from and how to escape the shame spiral. We're joined again by therapist Grace…
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#206 Pay Attention: To the ADHD Doctor with Dr Chris Soo
48:08
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48:08Host Dr Rob Park sits down with Dr Chris Soo — a GP with a special interest in ADHD to explore a topic that is both highly important and topical right now, with Queensland moving to allow GPs to diagnose and prescribe ADHD medications for adults from Dec 1 2025, and other states expected to follow. This is a light-hearted but deeply practical conve…
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ADHD and Relationships: Differences in Style, Preferences, and Background
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39:39If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Riley Karbon. The duo talks about ADHD couples with different styles, different perspectives,…
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"Hold On Tightly, Let Go Lightly" w/ Lindsay Quinn Pitre | Firesides Ep. 08
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12:30💡 Hold on tightly, let go lightly. Sometimes the hardest part of ADHD adulting is figuring out which habits help us, and which ones quietly harm us. In this Fireside Chat, we sit down with Lindsay Pitre—director, producer, twin, and lifelong ADHDer—to explore the New Year tension between resolutions, routines, relapse, and real-life coping. Diagnos…
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Late, Not Less: Gamify Your ADHD Life w/ Casey Henderson
58:52
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58:52💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure throug…
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To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners... James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since getting her d…
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At just 10 years old, Cedar walked into her doctor's office asking for weight loss recommendations, despite being dangerously underweight. Her perception of herself, together with her desperate need for control, marked the beginning of a decade-long battle with anorexia nervosa. In this episode of PSYCHEDUP, Dr. Diane McIntosh pulls back the curtai…
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Host Dr Sam Manger is joined by Dr Steven Lu, a GP and Founder of Everlab, an Australian preventative health company using personalized, data-driven care to detect, prevent, and reverse disease risks. Steven is also a keen medical educator and on the RACGP Victoria Council. Everlab is one of Australia's fasting growing startups and more information…
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Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD
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38:55Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. Sharon Saline (www.drsharonsaline.com) to explore why these patterns develop and how to break free f…
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The Corners You Learned to Hide (and the Systems That Taught You To)
24:53
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24:53Check out the collection of fidgets Team Shiny loves! There’s a particular kind of tired that seeps past your muscles—it settles in your body memory. The kind that comes from years spent reshaping yourself around other people’s comfort. If you’ve ever been told your joy was too big, your voice too loud, your questions too many—this conversation mig…
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Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD and neuroplasti…
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EP 112: ADHD Time Management - Stop, Drop & Plan Your Day
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16:04Learn the Stop, Drop & Plan system - Mande's proven ADHD time management method for managing overwhelm, prioritizing tasks, and reducing the "pinball effect" of bouncing between work. The ADHD Overwhelm Problem When you have ADHD, managing multiple responsibilities creates the "pinball effect" - bouncing from task to task without completion. You st…
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"I Have a Habit of Lying to Myself": Self-Care vs. Avoidance w/Sam Pitts-Rogers | Firesides Ep. 07
15:08
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15:08💡 "I have a habit of lying to myself and telling myself it's self-care." What if the comfort zone you've built is actually keeping you from the life you want? In this Fireside Chat, we sit down with Sam—an HR professional at a Big Four consulting firm who was diagnosed with ADHD at 38. She opens up about flying under the radar as a "daydreamer type…
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Bridging the Gap: Turning ADHD Knowledge Into Action
31:58
31:58
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31:58Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and complex parent coach Elaine Taylor-Klaus (www.impactparents.com) explore the gap and discuss strategies to improv…
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October Reflections | Lubelihle Audrey Mazithulela
10:53
10:53
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10:53After a brief hiatus, Lubelihle is back with a fresh episode where she reflects on World Mental Health Day and the month of October in general. With excitement and enthusiasm, she shares highlights from her experiences engaging with incredible young people in her community and what she has learnt from their stories and insights. Please leave a rati…
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Episode 198 Long-term Effects of ADHD Medication
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1:00:22Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. "What has James lost, forgotten or mis…
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Imagine missing out on life’s major milestones because it is just too hard to show up. This is what social anxiety disorder can do. But with proper treatment, it gets better. Join Dr. Diane McIntosh as she explores social anxiety disorder, a condition that goes far beyond normal shyness and can rob people of life's most important moments. This epis…
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Ep 111: ADHD Paralysis - Why You Freeze and How to Get Moving Again
6:36
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6:36The 5-Minute ADHD Unfreeze Guide: Stop Staring and Start Moving Ever find yourself frozen—knowing exactly what to do, but unable to start? That’s ADHD paralysis. It’s not laziness or lack of willpower—it’s your brain protecting you from overload. In this episode, Coach Mande John breaks down why it happens and gives you the tools to break free fast…
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E277: Build Your Confidence by Failing Faster
10:18
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10:18Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits…
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Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
51:33
51:33
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51:33ADHD isn't just about converting intentions into actions—it's about learning to make the conversion easier, more honest, and a whole lot less painful. In this episode, we sit down with Dr. Ari Tuckman—psychologist, author of five books (including the brand new ADHD Productivity Manual), international presenter, and longtime friend and colleague. Ar…
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Mastering Emotional Self-Regulation with ADHD: Theory and Practice
37:45
37:45
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37:45ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) engages in an insightful conversation with long-time listener Greg. Together, they delve into the theory behind emotional regulation and, mo…
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Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and James offer thei…
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#204 Digital Healthcare with Dr Amandeep Hansra
57:52
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57:52Dr Amandeep Hansra is a multi-award winning GP and leader in digital health and innovation in Australia with 18 years of clinical experience. She is known for her work as a digital health consultant, entrepreneur and investor. She has been a Digital Health Adviser with the Australian Digital Health Agency for five years and in July 2024 became the …
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Ep 110: ADHD Self Coaching E.A.S.Y. Framework
8:16
8:16
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8:16The E.A.S.Y. ADHD Self-Coaching Framework: Your 4-Step Path from Stuck to Unstuck Feeling stuck in the same ADHD patterns? Tired of spinning your wheels? In this game-changing episode, Coach Mande John reveals the exact ADHD self-coaching framework she uses with her private clients - now available to you for FREE. This simple yet powerful E.A.S.Y. …
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Can you be an ally or expert on ADHD...without having ADHD?
28:13
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28:13Check out the collection of fidgets Team Shiny loves! We gotta be able to handle hearing people talk about us, even when it's triggering and hard, because it can ultimately show us where the work is. And maybe you can be an expert on soething without having it yourself (like ADHD) but perhaps it requires a sense of curiosity, empathy, or some kind …
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Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, (https://digcoaching.com) has an open and frank conversation with Dr. Sharon Saline about the need for empathy and gratitude. Many of those with ADHD are looking for empathy, but what about th…
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Season 4 continues with an episode on ADHD and histamine, which most people don't realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines' potential role in ADHD, and in part 3, Alex and James offer personal…
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#203 Behind the Mics with Dr Sam Manger, Dr Ashlea Broomfield and Dr Rob Park
1:01:24
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1:01:24Hosts Dr Sam Manger, Dr Ashlea Broomfield and Dr Rob Park sit down together for the very first time to introduce ourselves and briefly share our stories — from diverse backgrounds in general practice and medical education to our shared passion for advancing holistic, evidence-based care. Our trio discuss how our different experiences complement eac…
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Imagine trying to go about your day with angry voices saying awful things at you. Or trying to concentrate in a meeting while you’re convinced the smell of rotting meat was coming from you. Welcome to John’s world. In this episode of PSYCHEDUP, Dr. Diane McIntosh explores the complex and distressing symptoms of psychosis through his personal story.…
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E276: The Real Reason You're Always Running Late
17:24
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17:24Are you running late before you even start getting ready? That's time blindness at work, mama. And wow, does it make everyday life harder! In this episode, I'm sharing the real talk from conversations with two different coaching clients this week about how ADHD brains process time—and why "it's time to go" means something totally different for us t…
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Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves throughout the government and the ADHD community. To get in front of things, members of the newly forme…
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Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us 'banter' in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. "What has James lost, forgotten or mislaid this week?" …
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