Welcome to the Body-Led Business Podcast, a no-fluff sanctuary for the rebel, ambitious woman who gets to have it all: the monumental business success and the deep devoted love. It's time that you create a business that follows the pulse of your body and the guidance of your nervous system without ever sacrificing your peace, vitality, and love life. Every week, Aurika Valan will be guiding you into the nuances of creating a profitable, service-based business that follows your values and nou ...
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Aurika Valan Podcasts

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73. How to stop self-sabotage and lead with courage
28:20
28:20
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28:20Identify the places you’re still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue. 🚨This training is from COURAGE, the FREE 10-day bootcamp – join here EPISODE HIGHLIGHTS You can have the best strategy, but it may not work because of sneaky self-sabotage patterns What does it actua…
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72. Honoring the Goddess & reclaiming Her from the New Age
16:33
16:33
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16:33Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her. I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through devoting my heart to the Goddess, she guided me to go beyon…
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71. How Your Business Initiates You Into the Woman You’re Meant to Be
18:00
18:00
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18:00How is your business trying to initiate you? ❤️🔥PS, don't forget to the waitlist for THE DESCENT → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity Over the last few weeks, I’ve been in a holy void. I had to slow down, pause, and descend into the underworld. This is the space where ident…
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70. Why your nervous system doesn’t feel safe with ease & spaciousness (and how to change that)
17:50
17:50
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17:50We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach. Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relat…
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69. Pleasure for feminine-led business, life & love
19:46
19:46
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19:46[Join the free HOLY WOMAN Somatic Experience on 31st Oct here] We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity. The truth is, by the time we’re done with work at the end of the day, many of us find we don’t have the nervous syst…
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68. 5 keys to connect with the wisdom of your body & live an embodied life
28:21
28:21
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28:21Shownotes You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body. When you begin connecting with your body's wi…
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67. Strategy & energetics for consistent 5k months [business training]
19:54
19:54
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19:54Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a wa…
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66. Calibrating to a new level of success & becoming the woman you're meant to be.
22:03
22:03
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22:03Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era? [PS, remember to sign up for my free live retreat Consistent 5k months to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This i…
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65. Here's exactly how to have consistent 10k months
25:12
25:12
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25:12Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months? That's the beauty of monthly recurring revenue. Now imagine what it would feel like to receive consistent 10k months? He…
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64. Can you truly have it all: be a badass CEO & a devoted wife?
21:15
21:15
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21:15What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner? This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but also for growing their business in such a way that l…
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63. Identity work to scale your business & enter a new level of success, wealth & ease
17:57
17:57
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17:57New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change. You might diligently implement your messaging strategy, refining your offers, updating your pricing… But if you’re not seein…
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62. How to deal with fear of being judged online
21:43
21:43
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21:43Diluting your message, holding back on how you really want to show up online is not only costing you clients & money, but is also making you feel…bored. If you find yourself diluting your message, holding back in your expression for the fear of being judged, misunderstood or even cancelled, then listen up. I completely get you. Showing up boldly & …
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61. Stop overloading your programs with too much curriculum (and what to do instead)
19:44
19:44
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19:44Here's why you should stop cramming your program curriculum with more content. Instead, learn how to create such offers that lead to the most mind blowing client results, overjoyed clients who keep on re-signing, and revenue that grows exponentially (without needing to launch or work more). Even the most seasoned entrepreneurs make this mistake. It…
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60. Why too much educational content can hurt your business (and what to do instead)
20:17
20:17
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20:17About 6-7 years ago…I would post a picture of me in Bali and share something inspiring with a CTA and this would lead to sales and clients. These days, the bar has been raised so much higher–just inspiring content is no longer effective. AND just educational content does not work either. I'm going to take this even further. Just educational content…
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59. How to ethically share your money wins online (and create connection, not comparison)
18:28
18:28
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18:28As an entrepreneur, it is natural to want to celebrate your financial wins and breakthroughs. But how can we do it in a way that goes deeper than the numbers and in a way that creates connection (and not comparison or fomo) with our communities? It's empowering to see conscious leaders and soulful, kind women making huge amounts of money. We need t…
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58. Strategy & energetics for consistent 10k months
21:59
21:59
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21:59If you think it’s gonna take you years to get to consistent 10k months, think again! I am going to show you how you can create CONSISTENT 10k months in the next few months by looking at what you need to DO + who you need to BE. Let me tell you a secret 🤫 What you don't see behind the closed doors of many online entrepreneurs…is that the "feast and …
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57. My best messaging tips to attract your dream clients
20:14
20:14
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20:14You've been pouring out so much energy into your content and yet, your clients are not pouring in as consistently as you'd like them to. You know that you are destined for more dream clients. So, how do you get your messaging to become so potent and precise that your ideal clients have only one question: "where can I pay?". The truth is, most busin…
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Episode 56: 5 tips on how to sell multiple offers at the same time
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15:12
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15:12If you're heading to 6 / multiple 6 figures, this conversation will be your holy grail 🏆 As a deeply creative leader, you've probably experienced the following: when your creative juices are flowing, you naturally end up creating many offers and selling multiple offers at the same time. You may be wondering, "how do I sell multiple offers at the sa…
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55. The invaluable 5 lessons my book taught me about business
19:11
19:11
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19:11Have you ever gone through an experience so strong that it felt like a spiritual initiation requiring ALL of you to step up in every possible way? Growing a business can require exactly that - burning away layers of who we used to be just to meet ourselves again and again as women, leaders and creators. This was what I experienced while writing my …
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Episode 54: Content not converting? Here are 5 ways to level up your content
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14:39
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14:39That feeling where you've been pouring so much energy out, spending hours on your content but hearing crickets…You may be wondering, "What's going on with my content?🫡" This is one of the most common questions I get – what to do if content is not converting? Firstly, just know that we've all been there (myself included) and I know how disheartening…
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Episode 53: Why you can't work like a man
15:52
15:52
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15:52Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" 😂 Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘 And she was right. Relaxing has never come to me easily. I did not come from a family or where …
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Your soul-led business is not meant to make you feel comfortable. It’s meant to initiate you. To awaken you. To mature you. Being a leader and entrepreneur requires an insane capacity (and love) for being in the great UNKNOWN. Imagine launching a new offer you poured our entire heart into. Often, the results, the clients, the recognition don't come…
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Episode 51: Become a DECIDED woman who goes ALL IN with her business
16:46
16:46
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16:46Running a business is like love – it is hard when you're one foot in, one foot out. When you DECIDE to go ALL IN with your entire being – your body, heart, soul – your business success becomes inevitable. When you go ALL IN with your business, your energetic frequency changes. You speak with more conviction, leadership, and authority which inspires…
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Episode 50: 5 simple daily habits to have more energy and feel more relaxed as a female CEO
18:37
18:37
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18:37Your life force energy, your time, and attention, are your most precious resource. You deserve to live a life feeling filled with real vitality, energy, fulfillment. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝗹𝗶𝗳𝗲. You're pulsing with creativity, Eros (and not adrenaline) is flowing in your veins,, you're more focused when working, you have better sle…
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Episode 49: Offer suite: key to a multiple 6 figure business, working less & making more money
24:21
24:21
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24:21You may see all the people online having consistent high cash months, but what you don't see is how they structure their program suite. The thing is, it is so easy to get distracted by working on shiny marketing, the next new trend, reactionary launching, going faster, bigger, 10xing your income… I don't know about you, but I'm already feeling over…
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Episode 48: Building a soul community where you truly belong…is good for your business
19:24
19:24
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19:24There is absolutely no way I could be having the life, the relationship, the business I have without the support of my sisters. In the first year of my business, while still living in Bali, I remember going to a beloved friend’s house. It was 8pm. I was so exhausted after a big day of work that she just held me in silence. I had no energy left to e…
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Episode 47: Stop obsessing over external metrics. Do this instead.
19:27
19:27
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19:27"Aurika, I feel so free! I'm inspired again to create content!", a client of mine told me after she stopped looking at…her story views. I can't count how many clients have come to me with faces of huge relief after… they stopped looking at their story views and obsessing with external metrics in general. Many creators do not even realize how they a…
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Episode 46: My top 5 secrets to get more done in less time
24:09
24:09
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24:09Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!" Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change. As a business owner, you're holding so much on your plate. As a creator, you have …
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Episode 45: 8 ways to create a body-led lifestyle & business
24:23
24:23
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24:23Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose? I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to wor…
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Episode 44: The somatic perspective on setting business goals or how to actually achieve them?
13:32
13:32
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13:32If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of possibility is thrilling and enlivening. But you know how …
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Episode 43: Sexual desire: how to cultivate in long-term relationships & why we do silent days
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14:57Imagine a couple sleeping apart. Not touching. Not even talking! You'd imagine that they're fighting right? Well, that's what we do in our relationship two days per week. Igniting sexual desire in long-term partnership is one of the biggest mysteries for modern couples, especially when they're not only sharing a household together but also working …
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Episode 42: Investing with Intention: The Journey Through a Misaligned Mastermind
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21:20It took me many months to record this episode – I need to find the right angle to speak about what at the time seemed as my worst investment into business coaching. In 2022, I joined a high ticket mastermind that ended up being completely misaligned with my values and who I am as a woman. This mastermind experience was a bootcamp for me as a facili…
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Episode 41: When ambition is replaced by devotion
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16:03When… Your ambition is gone. Today I share with you my personal journey of returning to Texas from Lithuania and confronting significant changes within myself, particularly regarding my perception of ambition, leadership, and receptivity. This episode is a heartfelt exploration of surrendering to a deeper, more mature phase of how I desire to grow …
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Episode 40: Increasing your Upper Limit to hold more love, pleasure & money
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22:09We all want more love, more money, more pleasure. All the good things have one thing in common: our Upper Limit, which defines how much of this goodness we feel to receive and hold. In this episode, I share a story about how one weekend, when I received more in a weekend than I had in a month, I reached such a messy Upper Limit that I picked a few …
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Episode 39: Cultivating staying power to hold the ebbs and flows of your business
15:45
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15:45Navigating the emotional rollercoaster of running a business is very real. There's not a single successful person I know who's not experienced the following scenario → pouring all of their energy and time into their business and not seeing the results they want. Taking lots of action, creating epic content, launching new offers and then being in th…
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Episode 38: The Power of Rest in Business: Nurturing the Feminine Entrepreneur
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16:27It's time for the era where women are not only well-paid but also well-rested. Rest has not been easy for me. My parents could have won the Olympics for workaholism. I grew up being societally “trained” to value productivity above everything else and see rest as being idle. Things are very different now but it's taken me a LOT of discipline to make…
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Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business?
19:06
19:06
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19:06Your energy sells. You may have heard this term thrown around before, because it is…the truth. Cultivating energetic alignment is a massively potent force for accelerated success in our business. Last December, I was faced with a conflict between energy and strategy. I was about to launch a strategy heavy program that made sense for my product suit…
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Episode 36: 7 ways to create irresistible content that converts
26:01
26:01
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26:01Let me start being real honest here. One of the biggest mistakes that I did in the earlier stages of my business is posting what's alive for me, what I was going through. I was doing well in my business and I would get engagement along the lines of: "this is inspiring!". But "inspiring" is many miles away from "I like you, I trust you, I know. I wa…
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Episode 35: Mapping Your Boldest Vision for 2024
24:25
24:25
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24:25New Year. New beginnings. Ever tried to come up with a new word and then… forgotten it by March? I totally have, every single year lol. Let's take this 1,001 times deeper and tap into your boldest vision, your DIVINE ASSIGNMENT, that actually fuels lasting change. Before we ask for success, we first want to redefine it. What does success mean to yo…
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Episode 34: My story of living in the Arctic: the Polar Rite of Passage
29:26
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29:26Once upon a time, I lived in the Arctic. In the Northernmost human settlement on Earth that has more polar bears than humans. In the dark polar night, I had one of the hardest and also the most extraordinary experiences of my entire life. Only later did I realise that my life in the Arctic was my major Rite of Passage that shaped the woman I am tod…
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Episode 33: How do you become a Thought Leader?
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17:26As a thought leader, you do not follow. YOU go first. The world is full of experts, but there are way less thought leaders because thought leadership takes profound innovation, creativity, and immense courage. The process of becoming a thought leader can't be rushed. It is made up of so many initiations, trust leaps, service, and lots of time honin…
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Anytime you see someone working 15h weeks and making lots of money, it's not because they have somehow magically reduced the number of hours needed to scale their business. It's because… 9.5 times out of 10, they have a solid team, robust backend structure and streamlined processes. No one has made it to the top alone. Let me share an analogy with …
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Episode 31: The era of a nourished, devoted leader begins here
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19:17This episode gave me a vulnerability hangover. To be honest, I considered not publishing it because sometimes it's still edgy for me to own my humanness and reveal what's really going on behind the scenes. But here we are, paving the way for a new era of leadership where before we are business owners, we are women first. Today I am speaking to the …
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Episode 30: How to fall in love with sales and feel confident AF to sell daily 💸
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14:17If you have a business, then it means that you're here to make money. Not just to play around, offer free services or exchanges. Business is a commerce that relies on sales. But when we add the "soul-led" part to our business, lots of people get weird about selling, thinking it's somehow "unethical" to want to be well paid for their sacred work. Lo…
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Episode 29: The secrets behind my creative routines for widely valuable and consistent content
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19:34
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19:34See me as a very feminine being? You have not seen my creative routines. You may have noticed that I have a lot of high value content coming - consistently. I have a podcast episode coming out each week. I also launch and teach programs in Lithuanian alongside my business in English. Plus I am writing my book. Yes, it's a lot of writing and creatio…
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Episode 28: 7 steps I would take if I were to start my coaching business today
22:25
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22:25Someone recently told me “you give away so much value for free; you shouldn't give so much away - then people won't buy from you”. I disagree. I don't believe that you can give away too much free value. I believe in changing people's lives even before they invest in working with me. I often get messages like "this was the most valuable thing I have…
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Episode 27: Yes, you can be a hot mess while leading as a high level CEO
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22:25Let's be honest. Sometimes in life we're being pulled in so many different directions: work, home, family, intimacy, health, admin, taxes, community dynamics, and so much more. So, how do we show up in business when we are being pulled in 55 directions and are finding ourselves busier than we’d like? Today I woke up late. I was unfocused, found mys…
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Episode 26: What I did to go from 1k months to 6 figs in my first year in business
24:31
24:31
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24:31Money was not something I used to have. Before starting my business, I'd never had more than 2k to my name. I'll be very honest with you… when I began dreaming about turning my passion into business, the idea of making *2k per month doing what I love* felt like the wildest dream to me and would make me tear up. Little did I know that in the first y…
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Episode 25: Somatic and nervous system work as the next edge of your business growth
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23:46What happens when you marry the nervous system and somatic work with business? An entirely new paradigm of scaling our business while feeling FULLY ALIVE and connected to our deeper wisdom. A business that feels like an extension of who you are as a woman. A nervous system that can hold so much more peace, success, visibility, wealth, and responsib…
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Episode 24: How to scale your business when going through a tough phase in life?
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22:55Over the last few years, I was scaling my business while pretty much living out of my suitcase while constantly changing houses, countries, and continents. In the midst of half-living on airline and airbnb websites, I had to learn how to add oases of focus and peace in order to write my book as well. Being nomadic (not always voluntarily) taught me…
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