If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of possibility is thrilling and enlivening.

But you know how I'd feel on day 20 of my goal? Stressed and under pressure. Especially if the goal was especially attached to a specific timeline.

The thing is, your business goals are not meant to feel stressful, daunting, or create pressure.

If you ever noticed that you keep on setting the goals but they keep on staying in the land aspirational dreams and not feel reachable…There is one big thing going underneath:

The conflict between your mind setting the goal and your nervous system not feeling quite safe or ready to receive it. Your nervous system and your unconscious beliefs play a critical role in this equation.

Your nervous system acts as a gatekeeper, determining what's safe or not (aka neuroception). So, instead of patching

Through somatic practices, I help my clients address the underlying beliefs around feeling unsafe or unworthy of receiving what they most desire.

Long-lasting transformation occurs when our goals are mapped out mentally AND also anchored. Then your business goals are not merely aspirational. They become inevitable.

This episode will be delightful stimulation for your mind and nourishment for your body 💋

HIGHLIGHTS

• What your business goals and your nervous system have in common
• From setting aspirational goals to actually achieving them
• Learn about neuroception, your nervous system's gatekeeper, and how it influences what you feel safe with in business
• Move beyond traditional goal-setting approaches
• Growing your business through the unison of strategy and somatics

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