Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Authentic Self Growth Podcasts
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This podcast is a grounded, no-fluff space for healers, intuitives and practitioners doing the deep inner work behind their service. Hosted by Tam Dillon, each 20-minute episode explores the personal development needed to stay clear, resilient and in integrity while holding space for others. With insights on self-awareness, shadow work, boundaries and purpose, this podcast supports the inner growth that sustains authentic healing work. Because the work you do with others can only go as deep ...
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Helping you level up your life through fitness, nutrition, mindset and everything in between. Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜 // Let's connect on Instagram: https://www.instagram.com/fitness__unicorn/ // Work with me: https://www.fitnessunicorncoaching.com/work-with-me
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Guiding others toward self-awareness, inner peace, and personal growth through mindful content and authentic conversations.
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"Ordinary people doing extraordinary things!"
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Who are you when you drop the mask? Join Rich as he explores the intersection of depth psychology, existential philosophy, and authentic identity. This isn't self-help or motivation, it's a step into the unconscious patterns, shadow work, and existential questions that shape who we really are. Drawing from Jungian psychology, existentialist thought, and raw personal reflection, each episode examines the fractured spaces where our authentic selves hide beneath societal conditioning. For those ...
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Tune In: Discovering Your Authentic Self
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Unfiltered and Uplifted is a space for real talk, raw connection, and genuine growth. It’s where we drop the masks, speak from the heart, and support each other in becoming our most authentic, empowered selves. Come as you are—and leave a little lighter, braver, and more uplifted.
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Navigating through life can be quite challenging, especially if you don’t have enough support. But when you have the right tools and knowledge, this can lead you to infinite personal growth. That’s the goal of The Self-Improvement Atlas, a podcast that provides insights into Personal Science.
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The Empowerment Diaries with Carleta 'Lita': Goddess of Growth & Life Coach* Where spiritual growth meets practical transformation. Join me, Carleta 'Lita', as I share my journey from a life of struggle and self-doubt to becoming the Goddess of Growth. Through candid storytelling, life coaching tools, and spiritual insights, this podcast is your guide to breaking free from limiting beliefs, embracing your authentic self, and stepping into your power. Each episode blends personal experiences, ...
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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Coaches, service providers, and visionary entrepreneurs ready to turn big ideas into thriving empires, welcome to your new home. Join Authority Positioning Strategist Samantha Riley, who brings over 30 years of business-building experience. Each week, she pulls back the curtain on strategies designed to grow and scale highly successful businesses. You’ll hear from industry-leading experts revealing what’s working right now, as well as behind-the-scenes business chats with her husband Leon, w ...
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A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.
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The Fintech Marketers & Leaders Podcast is built to uncover actionable insights and explore the latest trends with some of fintech’s hardest-hitting marketers and leaders, so you know exactly what it takes to grow. Join our host, Shameer Sachdev, bi-weekly as he explores real-life growth tactics and insights that you can take advantage of when pushing your fintech to the next level.
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration.
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Call of the Father is intended to encourage men to open their heart space in order to heal and grow into full acceptance of themselves. As we learn accountability for our belief systems we also become more loving, accepting, compassionate and desirable as fathers, friends, leaders and lovers. This podcast features raw, authentic conversations and stories about a journey of Personal Growth.
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In a society where honesty often feels risky, Full Circle creates an open space to share, reflect, and connect. Here, we tackle self-help, current events, and culture with common sense and clarity, and explore what it means to find your voice, speak the truth, and take steps towards growth and change, even when it feels impossible. Together, we'll uncover how to embrace vulnerability, have the conversations that matter, and empower each other to start from wherever we are—right here, right n ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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Rooted & Relentless is the podcast for big-dreaming, soul-led entrepreneurs building businesses—and lives—on their own terms. Hosted by Biz Growth Strategist & Operational Powerhouse Steph Rubio, this show blends unfiltered business strategy with personal growth stories, mindset shifts, a touch of randomness, and plenty of humor to keep you laughing. Everything is on the table. It’s raw, real, and relentlessly honest. New episodes drop weekly(ish). Bring your notebook & an open mind. This is ...
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Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org
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Here’s the thing about self-love—it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface. So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth and dive into all things holistic wellness, you’ve come to the right place. Welcome to the Self Love Tonic™ Podcast. www.sel ...
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The Making Progress Podcast, hosted by therapist and CEO Myra Reneé, spotlights individuals creating positive change in their communities. Unlike typical self-help content, this show features credentialed expertise alongside authentic stories of growth, challenges, and real-world impact. Real people, doing real things, making real progress.
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Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle guru Sabrina Soto, each episode dives into conversations about wellness, mindset, home, and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling, and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks—one though ...
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Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children. - Mitra Manesh & Ben Dadbin
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Planting Ideas - Cultivating Growth! Inspirame is a Latina-owned platform led by Speaker and Life Coach Yudy Veras Bueno. We encourage everyone to plant worthy ideas to expand our potential, cultivating growth, taking action to create a sense of belonging. We empower busy professional women to realize their full potential in business and life.
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Pursue Vegas connects you with the untold stories of Las Vegas’s boldest innovators, entrepreneurs, and community leaders.
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Next Level Bliss is your soul’s permission slip to rise where healing meets success, and I promise you, your unique success will always serve humanity.
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Step into the supernatural world of psychic and mediumship with Annmarie Lord, renowned motivational medium, intuitive coach, and award-winning author of "The Grateful 3 Approach to Life." Join her on this transformative podcast as she delivers incredible intuitive guidance readings from her online community and members of the esteemed 'Motivational Medium Academy.' Get ready to expand your spiritual horizons as Annmarie shares her wealth of knowledge on the psychic and mediumship world, gui ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Multiverse Leadership Podcast is where leaders, changemakers, and growth-minded individuals come together to share authentic stories, actionable strategies, and powerful insights on self-leadership and human potential. Hosted by Justin “ITee” Walker, each episode features open conversations with inspiring guests who have navigated the many dimensions of personal and professional growth. From cultivating self-awareness and resilience to leading with empathy and purpose, we explore what it mea ...
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Steve Hamoen covers sales and marketing mastery to overcoming challenges, scaling through team development, and harnessing the power of mentorship for rapid growth.
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Welcome to Essence: A Journey to Self, a transformative podcast to inspire you to live your unique essence. Hosted by John Lack, the episodes offer insights, tools, and conversations to inspire a more authentic and aligned life. As an extension of the work at Essence-Journey.com, we explore various approaches to self. Whether you're seeking aliveness, freedom or inner peace this podcast is here to support your personal journey. Join us as we embrace vulnerability, celebrate growth, and uncov ...
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3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unf…
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Podcast 1228: Finding Your Inner Compass: Aligning Purpose, Identity & Action with Pankaj Singh
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In this transformative episode of Inside Personal Growth, host Greg Voisen welcomes back Pankaj Singh for a deeper look into his acclaimed Inner Compass Journey program—an immersive 12-week experience designed to help high-performing professionals break free from burnout, rediscover their purpose, and align their identity with meaningful action.Bui…
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From Tragedy to Triumph: Honoring Green Beret Tommy Lazzaro Through Youth Mentorship
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Let us know what you think! Text us! In this powerful and heartfelt episode of Security Halt!, host Deny Caballero sits down with Lexie Lazzaro to share the inspiring legacy of her brother, Green Beret Tommy Lazzaro — a warrior, mentor, and leader who left an indelible impact on everyone he touched. Lexie opens up about their childhood, the role of…
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3639: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on Authentic Achievement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3639: Isaac Morehouse urges readers to reject the trap of learning for validation and instead align their learning directly with real-world goals. He explains how shifting focus from tests and …
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37. How to Stay Neutral and Grounded When the World Feels Divided
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How do you keep calm and stay neutral when everyone around you is taking sides? In this thoughtful episode, Mitra and Ben dive into what it really means to stay neutral when emotions run high and opinions clash. They share personal insights about navigating tricky moments, balancing heartfelt compassion with honest self-checks. Along the way, they …
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641: From Operator to CEO: The Identity Shift That Changes Everything
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You didn’t start your business to be the most overworked employee on the team. In this episode, Leon and Samantha cut through the noise and dissect what keeps business owners trapped in operator mode. Think long hours, empty days, and a hamster-wheel effect with zero ROI. They unpack the mindset, the mechanics, and the proven roadmap to shift into …
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Mastering Delegation and Hiring for Business Growth with Anita Woodward
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Steve Hamoen and Anita Woodward discuss the differences between entrepreneurs and business owners, focusing on balancing tasks and overcoming the common issue of being perpetually busy. They explore the Pareto principle's role in task management and delve into effective delegation, emphasizing the importance of building systems and measuring succes…
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In this episode, we’re breaking down the misconception that structure limits flow. For healing practitioners, structure isn’t about rigidity—it’s about creating safety, clarity, and sustainability in your work. Without a clear framework, even the most gifted space holders can end up overwhelmed, inconsistent, or energetically depleted. We’ll explor…
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775. Feminine Hacks: Step out of the masculine and into YOU
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In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what finally helped her reconnect with her divine feminine essence. Ahead, Krista explores the spiritual practices + daily rituals that invite softness, beaut…
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3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3638: Ryan Holiday reflects on the brutal yet transformative experience of pushing the body beyond exhaustion to reveal the true seat of strength, the mind. Through pain, struggle, and a comple…
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One day you will realize you never really loved her! Reevaluating the victim and the villain.
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Send us a text In this episode I reframe what was wrong in my marriage. Maybe I was unconsciously preying on someone who needed rescuing and the narcissist was the victim after all.By Manly
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ADHD and Headaches: It's really NOT all in your head BONUS EPISODE
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Published through Substack | Available on all platforms Hey ADHDers—ever canceled plans because your brain gave you a headache? (Yeah, same.) In this BONUS episode of Authentically ADHD, Carmen—your coach, teacher, and fellow neurospicy human—dives headfirst into the wild connection between ADHD and headaches. Spoiler alert: It’s not all in your he…
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The Podcast Has Landed - I Repeat: The Podcast Has Landed
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Summary In this inaugural episode of 'Rooted and Relentless', Steph Rubio shares how Rooted & Relentless was born, a peek behind the curtain of her journey of becoming a business strategist, starting with a history of her entering the workforce at the ripe old age of 16, emphasizing the importance of mindset, personal growth, and the relentless pur…
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20 Mountains 200 Miles: Raising Awareness for Veteran Suicide
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Let us know what you think! Text us! What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt! Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journ…
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Time to make some changes, embrace who you are and show up as your imperfect self. I am just showing up as me in the hope you can show up as your imperfect self too.By lisalongobardi
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The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
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What does it take to rebuild your life after public failure — and bet on yourself again? This week, we sit down with Julie Wainwright — a trailblazing entrepreneur who went from the CEO of Pets.com during the dot-com crash to building The RealReal into a billion-dollar luxury resale powerhouse… all in her 50s. Julie was one of only 23 women to ever…
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Sometimes hitting snooze may be just the thing you need, Pressing pause on worry now to help you later succeed. [entire text below] Ep. 407 - Happy Apathy We begin as always with the Happy Creed. We believe in Happy, in Balance and Growth, of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Do you ever just …
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She Was Told She Was Manic Depressive-Then God Showed Her The Truth!
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Welcome to Next Level Bliss. In this episode, we dive into the messy, magical, and meaningful journey of coming home to yourself. Today, I’m joined by the beautiful soul Kaila, she's a psychic medium, energy healer, and self-healing coach, who’s here to help us flip the script on emotional pain and finally feel our way into purpose, peace, and powe…
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Podcast 1227: From Ramen Noodles to Riches: How Radhika Paliwal Demystifies Money for the Next Generation
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In this empowering episode of Inside Personal Growth, Greg Voisen speaks with Radhika Paliwal, author of From Ramen Noodles to Riches. A former engineer turned real estate investor and personal finance advocate, Radhika unpacks the real-life money lessons no one teaches in school. Listeners will learn practical strategies for budgeting, investing, …
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How to Detox Your Mind & Body: Holistic Health and Self-Worth Secrets
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Amy Lenius recounts her journey through chronic illness, which led her to realize that true healing requires addressing both internal and external environments—body, mind, and surroundings. She explains how everyday products, relationships, and stress can disrupt hormones and well-being, and shares practical ways to detox your environment and lifes…
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Mastering Contract Strategies: Legal Enforceability, Dispute Resolution, and Business Preparedness
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Steve Hamoen and Shaneka Shaw Taylor into the legal enforceability of contracts, emphasizing proactive measures for business preparedness. They discuss the roles of key contract players and the importance of clear payment clauses. The conversation covers the nuances of contract language, settlement options versus trials, and post-judgment collectio…
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774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE
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In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and how tuning in can supercharge your life. Her new book, FLOORED, is out now! Ahead, Dr. Sara breaks down how pelvic floor health actually impacts everyth…
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Transformational Tuesday: Your Money Block Isn't Where You Think It Is 💰🤔
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Katrine, a client and former lawyer turned gallerist, who faced unexpected challenges when it came to selling art. Despite her confidence in charging for her legal services, she found herself paralyzed by a money block in her new artistic venture. Together, Dr. Tara and Ka…
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Men's Health Month: The Weight Black Men Carry w/ James “Munch” Mungin – Young Adults Chair for the Miami Dade NAACP
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In this engaging conversation, the host Dom and guest Munch discuss the significance of Men's Health Month, exploring themes of leadership, community impact, and the role of male figures in shaping young men. Munch shares his personal journey of leadership, influenced by family and community, and emphasizes the importance of observation and account…
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3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life.…
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From Loops to Alignment: Let's Be Excellent with Aziza Ransome
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Today I'm joined by Aziza Ransome, host of Psychology Of The Heart, for a heart-centered talk on breaking loops, realigning with your truth, and why “let’s be excellent” beats chasing perfection—every time.By Iva Litova
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216. The Spiritual Parent: See the Light in Your Child
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In this episode of Spiritually Hungry Podcast, we explore the spiritual journey of parenthood as a path to recognizing and nurturing the unique Light within our children—and ourselves. From the idealized dreams of early motherhood to the real-life messiness and growth of each parenting stage, we reflect on the sacred role we play in helping our kid…
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Positioning Yourself To Dominate in a Crowded Market with Sean Douglas
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You don’t need a new funnel, you need a positioning strategy that makes you impossible to ignore. In today’s episode, Sean Douglas shares his insights on how to build undeniable authority in an oversaturated market. From creating unique categories to developing strategic content that speaks directly to the pain points of your ideal audience, Sean r…
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Every man's evolution begins not with a clear vision, but with a moment of reckoning. For me, that moment came when I saw my sons mirroring the same hesitation and fear that had defined my own life – patterns I'd inherited but never questioned. In this raw, unfiltered episode, I pull back the curtain on why I created the Evolve Men Podcast and the …
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#37 The Power of Saying No: Living Your Truth Without Guilt
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Saying no isn’t rejection—it’s an act of self-care and authenticity. In this episode, I reflect on the power of saying no and how setting healthy boundaries can help you live your truth without guilt. Join me as I share thoughts on honoring your needs and creating space for what truly matters. If setting boundaries has ever felt challenging for you…
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You Are Not Too Much: Emotional Depth as Superpowers
36:27
36:27
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Have you ever been told you're "too sensitive"? "Too emotional"? "Too intense"? Let me tell you something, sis: You are not too much. You’re simply not in a space—or around people—who know how to hold the depth of you. In this episode of Shift Happens with Shay, we’re dismantling the internalized shame that so many women carry for being expressive,…
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195. Carol Look - Navigating Self-Sabotage and Embracing Success with EFT Insights
1:08:11
1:08:11
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Leigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) t…
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Frank Mossett's Leadership Lessons: Potential vs Talent, Energy Hours, and Seeing The Good in Others
1:18:44
1:18:44
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1:18:44
Send us a text What makes the difference between good leadership and transformational leadership that changes lives? Frank Mossett returns to the Bamboo Lab Podcast with powerful insights from his decades of developing people and creating success stories across the financial industry. Frank shares his revolutionary approach to hiring and developing…
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AI for Veterans: Josh Otero on Mental Health, Peer Support & the Future of Wellness Tech
53:08
53:08
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53:08
Let us know what you think! Text us! Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care. Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a …
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From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
1:11:17
1:11:17
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What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot. Meet George Mumford — the mindfulness coach behind some of the most legendary names in sport. Known as “The Mindfulness Performance Whisperer,” George has worked with elite NBA players, Olympic athletes, world-c…
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3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely
12:23
12:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
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Unlock the deeper meaning of your personal growth journey by understanding the timeless connection between myth and psychology. In this kickoff episode of our new series, we're exploring how Joseph Campbell's Hero's Journey aligns with Carl Jung’s process of individuation—and why this matters in our fast-paced modern world. From ancient myths to mo…
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Send us a text Support the show Thank you for listening to and supporting *The Empowerment Diaries*! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we c…
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Send us a text Ever feel like you're doing everything right but still waiting for the breakthrough? That's exactly where I find myself right now. After selling my apartment and purchasing a cottage in 2020, I've been in what feels like an extended state of survival. Working tirelessly—sometimes from 5am until past midnight—building my coaching prac…
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Are you writing yourself off before you've even started? If so, this episode is for you. Learn why this type of negative self talk is holding you back from reaching your goals, and what to do about it. Enjoy! Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__u…
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Multifamily Investments, Generational Wealth, and Leadership Insights with Veena Jetti
1:11:38
1:11:38
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Steve Hamoen and Veena Jetti delve into multifamily investments, discussing Steve's insights on small investments and capital raising along with Veena's journey as an immigrant. They address burnout, balancing life as a single parent, and the power of support networks. Ethical investing, raising grounded children, and the concept of leverage in bus…
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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
21:50
21:50
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Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
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In this episode, I’m joined by Brooke Adams Law—award-winning author, book coach, and founder of the Writing Brave Movement—for a heartfelt conversation on writing with emotional honesty and trusting your inner voice. Brooke gets real about her own writing journey, from rejection to publication, and offers encouragement for navigating perfectionism…
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3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
9:24
9:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s ju…
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3633: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
10:46
10:46
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10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivat…
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What do you do when there's bickering and nitpicking and you never seem make progress because there's always some unresolved issue or drama that needs to unfold for some reason?By Paul Colaianni
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Existential Angst: Living Inside the Question
5:38
5:38
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That peculiar weight between your ribs that arrives uninvited, not quite anxiety, not quite grief, but something that remembers you're alive when you'd rather forget. This episode sits inside existential angst without trying to cure it, exploring how this fundamental human disquiet shows up in fluorescent-lit grocery stores and middle of the night …
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Motherhood at 50: Frances Largeman-Roth's Inspiring Journey
38:13
38:13
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What happens when you decide to have a baby at 50? Frances Largeman-Roth, New York Times bestselling author and registered dietitian, joins Sabrina Soto to share her remarkable journey of welcoming her fourth child using donor eggs after experiencing three devastating miscarriages in her mid-40s. Frances reveals how she navigated the emotional and …
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