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Content provided by Deny Caballero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deny Caballero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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20 Mountains 200 Miles: Raising Awareness for Veteran Suicide

1:08:41
 
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Manage episode 489468448 series 2829610
Content provided by Deny Caballero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deny Caballero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let us know what you think! Text us!

What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt!

Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo recounts their preparation for an extreme endurance event designed to raise awareness for veteran suicide prevention.

From bear attacks and deep-sea diving fears to absurd Adult Swim nostalgia, celebrity satire, and the gritty truth of military service, the conversation is as unpredictable as it is powerful. They explore the emotional and physical toll veterans face, reflect on historic expeditions like Lewis and Clark and the Donner Party, and examine body image and masculinity within fitness culture.

Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.

👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.

BE A BRO! Support the show!!

buymeacoffee.com/sechaltpodcast

https://buymeacoffee.com/sechaltpodcast

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram: haus_gilgenast_woodworks_main

https://www.instagram.com/haus_gilgenast_woodworks_main/

Chapters

00:00 Introduction to the Challenge

03:11 Veteran Awareness and Support

06:03 Training for the Challenge

08:59 Reflections on Military Service and History

11:47 Cultural Commentary and Humor

14:49 The Role of Media and Celebrity in Events

17:52 Final Thoughts and Future Aspirations

24:54 Nostalgic Comedy and Adult Swim Classics

27:20 Conspiracy Theories and Biblical Stories

29:14 Diving Fears and Whale Encounters

32:30 Bear Encounters and Survival Stories

37:04 The Revenant and Real-Life Bear Attacks

42:11 Historical Expeditions and the Donner Party

45:51 The Harsh Realities of Survival

48:22 The Economics of Endurance Events

50:29 Training for Ultra-Endurance Challenges

53:22 Body Image and Fitness Culture

57:29 The Humor in Fitness and Movies

01:03:06 Supporting Veterans Through Endurance Events

Instagram: @securityhalt

X: @SecurityHalt

Tik Tok: @security.halt.pod

LinkedIn: Deny Caballero

Follow Liam on Social media and support his mission NOW!

Instagram: liampatcoga

Join us for the 1st Annual Lazzaro Legacy Classic Golf Tournament — a day of community, competition, and impact. Every dollar raised helps fund skills training, mentorship, and athletic opportunities for underprivileged high school athletes striving to reach the next level.

Saturday, June 28th, 1:30 PM – 9:00 PM EDT

https://givebutter.com/c/5b3sQE

Support the show

Produced by Security Halt Media

  continue reading

Chapters

1. Introduction to Security Hot Podcast (00:00:00)

2. The 20 Mountains 200 Miles Challenge (00:02:34)

3. Veteran Suicide Crisis and Solutions (00:04:19)

4. Training for Ultramarathon Events (00:12:35)

5. Bear Stories and Outdoor Adventures (00:19:52)

6. Movie Talk and Pop Culture Tangents (00:33:07)

7. Upcoming Race Details and Sponsorships (00:55:23)

8. Final Thoughts and Where to Connect (01:06:54)

301 episodes

Artwork
iconShare
 
Manage episode 489468448 series 2829610
Content provided by Deny Caballero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deny Caballero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let us know what you think! Text us!

What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt!

Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo recounts their preparation for an extreme endurance event designed to raise awareness for veteran suicide prevention.

From bear attacks and deep-sea diving fears to absurd Adult Swim nostalgia, celebrity satire, and the gritty truth of military service, the conversation is as unpredictable as it is powerful. They explore the emotional and physical toll veterans face, reflect on historic expeditions like Lewis and Clark and the Donner Party, and examine body image and masculinity within fitness culture.

Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.

👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.
🔗 Share it with a friend. Help us grow the mission. Help us save lives.

BE A BRO! Support the show!!

buymeacoffee.com/sechaltpodcast

https://buymeacoffee.com/sechaltpodcast

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram: haus_gilgenast_woodworks_main

https://www.instagram.com/haus_gilgenast_woodworks_main/

Chapters

00:00 Introduction to the Challenge

03:11 Veteran Awareness and Support

06:03 Training for the Challenge

08:59 Reflections on Military Service and History

11:47 Cultural Commentary and Humor

14:49 The Role of Media and Celebrity in Events

17:52 Final Thoughts and Future Aspirations

24:54 Nostalgic Comedy and Adult Swim Classics

27:20 Conspiracy Theories and Biblical Stories

29:14 Diving Fears and Whale Encounters

32:30 Bear Encounters and Survival Stories

37:04 The Revenant and Real-Life Bear Attacks

42:11 Historical Expeditions and the Donner Party

45:51 The Harsh Realities of Survival

48:22 The Economics of Endurance Events

50:29 Training for Ultra-Endurance Challenges

53:22 Body Image and Fitness Culture

57:29 The Humor in Fitness and Movies

01:03:06 Supporting Veterans Through Endurance Events

Instagram: @securityhalt

X: @SecurityHalt

Tik Tok: @security.halt.pod

LinkedIn: Deny Caballero

Follow Liam on Social media and support his mission NOW!

Instagram: liampatcoga

Join us for the 1st Annual Lazzaro Legacy Classic Golf Tournament — a day of community, competition, and impact. Every dollar raised helps fund skills training, mentorship, and athletic opportunities for underprivileged high school athletes striving to reach the next level.

Saturday, June 28th, 1:30 PM – 9:00 PM EDT

https://givebutter.com/c/5b3sQE

Support the show

Produced by Security Halt Media

  continue reading

Chapters

1. Introduction to Security Hot Podcast (00:00:00)

2. The 20 Mountains 200 Miles Challenge (00:02:34)

3. Veteran Suicide Crisis and Solutions (00:04:19)

4. Training for Ultramarathon Events (00:12:35)

5. Bear Stories and Outdoor Adventures (00:19:52)

6. Movie Talk and Pop Culture Tangents (00:33:07)

7. Upcoming Race Details and Sponsorships (00:55:23)

8. Final Thoughts and Where to Connect (01:06:54)

301 episodes

All episodes

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