Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
…
continue reading
Complex Trauma Podcasts
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
…
continue reading
In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
…
continue reading
A podcast for women healing from complex PTSD, childhood emotional neglect, and the patterns you haven't quite known how to name. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode brings real talk about nervous system healing, trauma responses, and what it actually takes to break cycles that have been running your life. If you've spent years people-pleasing, apologizing for existing, or looking fine on the outside while falling apart on the inside, this is for you. We ...
…
continue reading
Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
…
continue reading
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!
…
continue reading
Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
…
continue reading
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
…
continue reading
24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
…
continue reading
Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
…
continue reading
Hosted by Josh Gardner - CFO of Havenwood Academy - this show takes you behind the scenes of Havenwood Academy, a world-class residential treatment center in Cedar City, Utah. Each episode shares real stories from our dedicated care providers - the people on the front lines helping young women heal from complex trauma, rebuild trust, and reclaim hope. You’ll hear the challenges, breakthroughs, and deeply human moments that make this work life-changing. If you care about mental health, trauma ...
…
continue reading
Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process. Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize the ...
…
continue reading
EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from others with strong passion, knowledge and experience in EMDR therapy. Julie Miller, MC, LPC, LIAC, has this knowledge and passion, and communicates in a clear and articulate manner as do the guests invited to share their own expertise in the field of EMD ...
…
continue reading
TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
…
continue reading
Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not ...
…
continue reading
Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
…
continue reading
A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
…
continue reading
Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
…
continue reading
Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
…
continue reading
Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
…
continue reading
This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
…
continue reading
This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
…
continue reading

1
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
…
continue reading
Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play. It’s about coming home to your body, and to yourself. My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.
…
continue reading
The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
…
continue reading

1
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
…
continue reading
Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
…
continue reading
The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
…
continue reading
On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
…
continue reading
No More is a podcast that addresses ”What is life after trauma?” We’ll be exploring the emerging patterns between societal systems and the rise of trauma and mental disorders, utilizing neuroscience to unravel the complex histories and pathologies that perpetuate generational violence and trauma. Riding solo with your host, Mireya, or in conversation with guest experts. Join us, every other Tuesday, as we say No More.
…
continue reading
Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
…
continue reading
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
…
continue reading
Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
…
continue reading

1
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
…
continue reading
Join Licensed Clinical Mental Health Counselor (Supervisor) Tracey Turner as she shares insights, tips and strategies for families. Her specialty is working with RAD (reactive attachment disorder) and complex trauma along with PTSD.
…
continue reading
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
…
continue reading

1
Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
…
continue reading
Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
…
continue reading
Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
…
continue reading
Welcome to Silence is Violence - Stories of Financial Education, a podcast hosted by Chloe B. McKenzie. This series delves into the hidden realities and oppressive origins of financial education. As a traumographer, Chloe maps financial trauma and exposes how systems designed to concentrate wealth and power often leave individuals feeling solely responsible for their hardships. We challenge the traditional narratives of financial education that emphasize personal responsibility and self-reli ...
…
continue reading
Welcome to SOUL🔥 FIRE SESSIONS!! We explore self-love, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too muchness”—this show is your ...
…
continue reading
Life is like a puzzle. Each puzzle piece represents a stage of our life’s story. But what if your life puzzle starts with tragedy, complex trauma, and fear? These puzzle pieces can become misplaced or disorganized. Sometimes, this complex trauma is so tragic, that our mind removes these memories or sequesters them so deeply that a new identity is created to protect us from this tragedy. This is a story of just that. Debbie Klose survived decades of trauma and tragedy. The only thing protecti ...
…
continue reading
My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
…
continue reading
Emmy award-winning documentary producer Dan Hall talks with inspiring people living with HIV as they navigate the complex hurdles of the past, present and future.
…
continue reading
Often, as a result of a life changing event, many people unwittingly become employers of care staff in their homes. A loved one had an accident or incident that results in a brain injury or trauma, spinal injury or multiple complex disabilities that changes their life - as well as all those around them; their families, their friends, even their work colleagues. Caregivers, support workers, rehabilitation assistants are employed to provide complex care for them, sometimes on a 24/7 basis. The ...
…
continue reading
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
…
continue reading
It’s okay to be scared. Being scared means you’re about to do something really, really brave.” Each week, join Tinakka Johnson, as she offers strategies for freedom from destructive thoughts and emotions. Her life’s experience with destructive forces of complex trauma has allowed her to minister to countless others with love, transparency, and truth. If you’ve ever faced challenging things and felt like you were all alone. If you want to be empowered, encouraged and hear first- hand advice a ...
…
continue reading
I break down what complex trauma really is - and how it quietly shapes the way many men think, love, and connect. I share the difference between acute trauma and complex trauma, how it’s formed in childhood through neglect or inconsistency, and how these early wounds show up in adult relationships. Most importantly, I give you real, actionable tool…
…
continue reading
We do our first listen to The Life of a Showgirl. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer…
…
continue reading

1
Learning to Feel Safe Again: My Complex Trauma Toolbox
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45Living with Complex PTSD can feel overwhelming, and it’s easy to get lost in the idea that healing requires us to “fix everything” about ourselves. In this episode, I share six of the most supportive tools I’ve used in working with my own CPTSD, not as a protocol, but as a collection of practices, insights, and shifts that have helped me come home …
…
continue reading

1
#22: Healing Beyond Words - Joanne Twombly on 30 + Years of Treating Complex Trauma with Hypnosis, EMDR, and IFS.
1:16:54
1:16:54
Play later
Play later
Lists
Like
Liked
1:16:54Send us a text Joanne Twombly, LCSW and author of Trauma Informed Internal Family Systems, has been treating complex trauma and dissociative disorders for over 30 years. In this conversation, she explores how right-brain modalities such as EMDR, hypnosis, and Internal Family Systems (IFS) can sometimes heal what words cannot. We also discuss the ev…
…
continue reading

1
Complex Trauma & Parenting With Sidu Arroyo
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50*This episode is a re release from a previous season. In this conversation, Monique is talking with guest family therapist Sidu Arroyo about the critical aspects of emotional regulation, particularly for those with trauma histories. She emphasizes the importance of understanding that emotions are neither good nor bad, and that self-regulation is a …
…
continue reading

1
The Emotionally Immature Mother With Dr. Lindsay Gibson
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01In this conversation, Monique welcomes back Dr. Lindsay Gibson to discuss the complexities of emotionally immature mothers and their impact on daughters. They explore the characteristics of emotional immaturity, the need for empathy and connection, and the challenges faced by adult children in navigating relationships with such parents. The discuss…
…
continue reading

1
Confidence Tutorial: How To Be More Confident
42:53
42:53
Play later
Play later
Lists
Like
Liked
42:53If you live with CPTSD, confidence can feel like something other people have — a steady self-assurance that seems impossible for you. You know you are capable, but in moments that matter, self-doubt takes over, your voice disappears, and your nervous system pulls you back into old survival patterns. In this episode of the CPTSD Medicine Podcast, I …
…
continue reading

1
Why Healing is Nonlinear and Why You Keep Repeating the Same Patterns
51:04
51:04
Play later
Play later
Lists
Like
Liked
51:04Healing’s circuitous nature is by brilliant design. Learn to embrace progress as nonlinear because that is how your mind, body, and nervous system actually heal. In this episode, I explain why true healing naturally unfolds in cycles, layers, and spirals, just like everything in nature. Drawing from both science and spirituality, I share how your n…
…
continue reading

1
Martin Fenerty: Trauma, Time, Transformation
46:19
46:19
Play later
Play later
Lists
Like
Liked
46:19Martin Fenerty was diagnosed with HIV in 1993 at just 23 years old, following a severe facial herpes outbreak that led to testing at Liverpool's Seaman's Dispensary. Told he had 5-10 years to live, Martin found himself navigating early adulthood whilst facing his own mortality, complicated by family rejection over his sexuality and a relationship w…
…
continue reading
Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
…
continue reading

1
Ryan 'Birdman' Parrott: From Navy SEAL to Advocate—Leadership, Mental Health, and the Human Performance Project
1:01:14
1:01:14
Play later
Play later
Lists
Like
Liked
1:01:14Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this conversation, Ryan Birdman Parrott shares his journey from a troubled youth to becoming a Navy SEAL, discussing the importance of community support for veterans, the challenges of transitioning to ci…
…
continue reading

1
Showing, Telling, and the Shimmer: Finding the Scenes That Bring Your Memoir to Life with Marianna Marlowe
38:38
38:38
Play later
Play later
Lists
Like
Liked
38:38Send us a text Which memories shimmer inside you? Which ones refuse to let you go? Those luminous, haunting moments are often the raw ingredients of the story you’re truly meant to tell. In this episode of Writing Your Resilience, I sit down with newsletter follower and memoirist Marianna Marlowe, author of A Portrait of a Feminist as she shares ho…
…
continue reading

1
SOUL🔥FIRE SESSIONS: SEASON 2: EPISODE 1: LOVE TALK
1:34:13
1:34:13
Play later
Play later
Lists
Like
Liked
1:34:13Igniting the Soul Fire of LOVE. More than a feeling.... 🎙️The Soul Fire returns, and we're starting with the spark that fuels everything: LOVE. 🥰 But this isn't the love you think you know. For our Season 2 premiere, we're dismantling the fairy tales and moving beyond fleeting emotion to uncover love as a radical, actionable force.♥️ Is love a verb…
…
continue reading

1
Best of: Healing Doesn't Happen in a Hurry (the truth about emotional, compulsive, and binge eating)
7:45
7:45
Play later
Play later
Lists
Like
Liked
7:45I’m bringing back an episode from 2023 that still feels deeply true: “Healing Doesn’t Happen in a Hurry.” This conversation is about the messy, nonlinear process of healing binge, emotional, and compulsive eating, and how the push to “get there faster” often keeps us stuck. If you’ve ever felt desperate to fix yourself or rush your healing, this ep…
…
continue reading

1
Honoring Resistance: The Wisdom of Defenses in Somatic & Hakomi-Informed Trauma Healing with Shai Lavie, LMFT
53:13
53:13
Play later
Play later
Lists
Like
Liked
53:13Trauma isn't just an event—it’s a complex, living pattern woven through our bodies, minds, and relationships. What if the path to healing isn’t about breaking down defenses or pushing past resistance, but about honoring those very protections as parts of our whole self? Shai Lavie’s journey illuminates this radical shift. As a Hakomi and Somatic Ex…
…
continue reading

1
Part 1: When Your Own Brain Distracts You
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03Most ADHD women think distraction means pings, notifications, or people interrupting. But what if the biggest distractions aren’t outside of you at all? In this episode of The Self-Loved ADHD Woman Way Podcast, we're pulling back the curtain on the invisible distractions happening inside your own mind — the kind that steal your time, drain your ene…
…
continue reading

1
Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess
2:58
2:58
Play later
Play later
Lists
Like
Liked
2:58After an eleven-month hiatus, Adult Child is back... messier, deeper, and more honest than ever. Host Andrea Ashley returns to revisit what it really means to heal from a dysfunctional family, through brutal honesty, emotional truth, and humor (of course). This season kicks off with vulnerability and chaos — trauma bonds, repetition compulsion, and…
…
continue reading

1
Green Beret Racing: How Nick Merrick Built Brotherhood, Purpose, and a Mission Beyond the Military
1:16:32
1:16:32
Play later
Play later
Lists
Like
Liked
1:16:32Let us know what you think! Text us! What happens when military service ends, but the mission continues? In this powerful episode of Security Halt!, host Deny Caballero sits down with Nick Merrick, a veteran turned nonprofit founder, to explore the critical role of trust, teamwork, and purpose in life after the military. From combat camaraderie to …
…
continue reading

1
Yoga, Sound, & Energy Healing for Cluster Headaches: Lexi's Story | Healing Heroines
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26Lexi, a perinatal therapist and mother of three, has lived with cluster headaches since adolescence. These headaches evoke intense, cyclical neurological pain for hours on end. In today’s Healing Heroine episode, Lexi, Hero Nicole Kim, and Chandler trace the long diagnostic journey, the limits of conventional care, and the ways energy-based practic…
…
continue reading
Topics this episode: The De-volution of Youth Justice Detention programs, Deterrence vs Healing, and a Disco night in jail Call in to Episode 4 on +61875627384 on Friday October 17th, 1-2pm (Melbourne Australia time) to join the conversation with your questions and thoughts . Brought to you by Knightlamp, Australian leaders in Trauma Informed Pract…
…
continue reading

1
Andrea Morgan, Assistant Academic Director at Havenwood Academy
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51By Josh Gardner
…
continue reading
By Emma Sunshaw
…
continue reading
By Nadine Zumot
…
continue reading
…
continue reading

1
Marriage, Mission & Mindset: Dr. David & Kristen Walton on Strengthening Military Relationships Through Service & Support
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00By Deny Caballero
…
continue reading

1
Healing and Repenting from Abuse of Conscience
55:07
55:07
Play later
Play later
Lists
Like
Liked
55:07By Ann Yeong
…
continue reading

1
What A Sexless Marriage REALLY Does To A Man (And How To Resolve It)
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy. Whether you’re in a relationship that’s lost its spark or trying to understand …
…
continue reading

1
The Real Reason Humanity Can’t Find Peace
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
…
continue reading
We do our first listen to The Life of a Showgirl. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer…
…
continue reading

1
The Psychology of Resentment: Over-Functioning, Repression, and Repair
1:18:39
1:18:39
Play later
Play later
Lists
Like
Liked
1:18:39Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can’t fix it”), before talking about how over-functioning and control tendencies can lead to resentment in relationships - one person shoulders more of the load while…
…
continue reading

1
Special Guest Rehna Becker and Using EMDR with Incarcerated Individuals
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35Special Guest Rehna Becker discusses her work using EMDR and addiction protocols in the treatment of incarcerated individuals. She is passionate about this work, so listen and learn how EMDR therapy can help these individuals transform their lives, no matter where they live!By Julie Miller, MC, LPC, LISAC
…
continue reading

1
How To Trust Yourself: 3 Ways To Start Today
43:24
43:24
Play later
Play later
Lists
Like
Liked
43:24When you live with CPTSD, self-trust can feel out of reach. You second-guess your instincts, adjust yourself to keep others comfortable, and lose track of what actually works for you. But trusting yourself again is the foundation of every decision, boundary, and relationship that will sustain you. In this episode of the CPTSD Medicine Podcast, I sh…
…
continue reading

1
Shamed for Being Different: For Those Othered, Silenced, and Made Small: BIPOC, Undocumented, Minorities, Exiled
26:04
26:04
Play later
Play later
Lists
Like
Liked
26:04Ana dismantles the myth that shame is self-generated. She frames shame as something imposed from the outside—by abusers, toxic environments, and systems of oppression—and then internalized by the survivor. Buy Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Want to go deeper? Check the link below for Ana’s somatic course on healing int…
…
continue reading

1
IFS: Working With Child Part's With Dr. Richard Schwartz
34:41
34:41
Play later
Play later
Lists
Like
Liked
34:41This episode is a re release from a previous season. In this conversation, Monique is talking with Dr. Richard Schwartz, the creator of Internal Family Systems, (IFS) They discuss the model and its application in healing trauma, particularly childhood and complex trauma. Richard emphasizes the importance of understanding the 'self' within IFS, the …
…
continue reading

1
SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
…
continue reading

1
“Should I Leave?” 5 Inquiries Before You Do
48:53
48:53
Play later
Play later
Lists
Like
Liked
48:53If you live with CPTSD, you know the agony of asking yourself: Should I leave? Whether it’s a relationship, a workplace, or a community, this question can feel impossible to answer when your nervous system is overloaded and your trauma history clouds your clarity. In this episode of the CPTSD Medicine Podcast, I share five powerful inquiries to exp…
…
continue reading

1
Fascism Starts With Your Self-Care (and You Don’t Even Know It)
1:27
1:27
Play later
Play later
Lists
Like
Liked
1:27“Fascism begins not with violence but with silence — and if self-care replaces collective care, healing becomes complicity.” Ana Mael Fascism starts in the ordinary, not the violent. Ana reframes fascism not as sudden authoritarianism with guns, but as a slow erosion of empathy: disinterest, detachment, and normalized silence. Spiritual bypass as c…
…
continue reading

1
Green Beret Strength: Kevin Edgerton on 18 Alpha Fitness, Military Resilience & Training for Longevity
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02Let us know what you think! Text us! What does elite-level fitness look like beyond the battlefield? In this powerful episode of Security Halt!, host Deny Caballero sits down with Kevin Edgerton, founder of 18 Alpha Fitness and former Green Beret, to explore the evolution of military fitness—from the grind of selection to long-term health and perfo…
…
continue reading

1
From Mindset to Somatic: How to Heal Limiting Beliefs Stuck in Your Body
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06You can't mindset hack a body stuck in survival mode. In this episode, I reveal the real reason mindset work alone often fails to create lasting healing and transformation. Most people try to change their lives by repeating affirmations, reframing thoughts, or shifting their mindset, but your beliefs don’t just live in your mind. They’re stored dee…
…
continue reading
Jim Vogiatzis was diagnosed with HIV in 1988 after recognising symptoms in both himself and his partner. Working at London Weekend Television, Jim faced the terror of early HIV diagnosis when it truly was a death sentence for most. His journey through the brutal AZT trials, watching friends die, finding love with Stuart (a "sexy skinhead" with a Ge…
…
continue reading

1
How To Develop Unshakable Self-Worth - The hidden Connection Between Attachment and Confidence
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy r…
…
continue reading
Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
…
continue reading

1
Healing Relationships After Trauma: Danielle Sebastian on Communication, Coping & Conscious Connection
51:25
51:25
Play later
Play later
Lists
Like
Liked
51:25Let us know what you think! Text us! What happens to love and connection when trauma enters the picture? In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Danielle Sebastian to explore the real-life challenges couples face when trauma, service-related stress, and emotional wounds impact a relationship. Together, they d…
…
continue reading
We talk with Nathan and the kids while they play at The Gathering Place. You can see about the park HERE. You can read about Juneteenth HERE and HERE and HERE and HERE. You can read about the 1921 Tulsa Massacre (“race riots”) HERE and HERE. You can do a virtual tour of the Greenwood Cultural Center HERE. Our website is HERE: System Speak Podcast. …
…
continue reading

1
Writing Grief Without Cliché: Eirinie Carson on Friendship, Loss, and The Dead Are Gods
37:32
37:32
Play later
Play later
Lists
Like
Liked
37:32Send us a text Have you ever wondered what it really means to grieve a friend—someone dazzling, flawed, and deeply loved? Or how laughter, silence, and even text messages can become part of the story we tell about those we’ve lost? In today’s episode of Writing Your Resilience, I talk with writer Eirinie Carson about her breathtaking debut memoir T…
…
continue reading

1
008 Portrait of a Parent with a Severely Autistic Child with Callie Boyette
2:05:25
2:05:25
Play later
Play later
Lists
Like
Liked
2:05:25In this deeply personal and unflinchingly honest conversation, host Mireya sits down with her lifelong best friend, Callie Boyette, as they explore the complex, often unseen and overlooked realities of parenting a severely autistic child. Together, they trace Callie’s journey from the early stages of diagnosis through the daily challenges of caregi…
…
continue reading

1
Tired Eyes: PTSD, Trauma Recovery & Somatic Therapy Tools for Healing Hypervigilance
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41From scanning to sanctuary: A guided re-meeting with your own eyes as the first safe place after exile. Somatic Healing. Somatic Programs for Trauma Recovery: https://exiledandrising.mykajabi.com/ Buy Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL ✨ Please donate and support podcast continuation: https://exiledandrising.castos.com/don…
…
continue reading
I thought I was done with people pleasing. I’d built boundaries, learned to say no, and told myself I was free from it. But when I moved back to Minnesota—and started building my second business—it snuck back in. I found myself undercharging, over-delivering, and slipping back into perfectionism. The result? Burnout, loneliness, and even physical s…
…
continue reading

1
EP 15 // The Neuroscience of Political Polarization (and How to Break Free From Us vs. Them Thinking)
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44Political polarization isn’t just about ideology - it’s deeply tied to our nervous systems. When your brain perceives threat, it slips into survival mode, shutting down critical thinking and pushing you into black-and-white categories: us vs. them, safe vs. unsafe, right vs. wrong. That instinct once kept our ancestors alive, but today it can fuel …
…
continue reading