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SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION

In this episode, Deny Caballero sits down with Cody Halfpop to break down the realities of veteran mental health, the power of community, and why vulnerability saves lives. Through raw personal stories, Deny and Cody highlight how isolation fuels crisis, how humor helps break through the darkness, and why the Special Forces Foundation’s QRF initiative is critical for preventing suicide in the veteran community. This conversation is a direct call to action: check on your people, build non-negotiables for self-care, and remember that reaching out is strength.

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Chapters

1. Light Banter And Setup (00:00:00)

2. Holiday Pause And Donation Drive (00:02:25)

3. Why Special Forces Foundation Matters (00:04:54)

4. Origins Of The QRF Idea (00:06:45)

5. First QRF: Dallas Hospital Rescue (00:09:51)

6. Why “QRF” Resonates (00:13:40)

7. Indicators In A Digital Age (00:16:20)

8. You’re Not Alone In The Darkness (00:21:18)

9. From Crisis To Thriving Stories (00:25:03)

10. Touch Grass And Move Daily (00:30:14)

11. Retreats, Non‑Negotiables, And Recovery (00:34:27)

12. Simple Habits To Rebuild Connection (00:38:15)

13. Fast Response And Real Resources (00:43:05)

14. Donate, Volunteer, Join The QRF Network (00:47:10)

15. Final Encouragement And Contact Info (00:51:30)

370 episodes