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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy.
With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversations about what healing actually looks like.
Join us as we unveil the truth about healing from trauma—because you deserve more than just "manage your symptoms" or "avoid being triggered." You deserve to understand what's happening, trust yourself, and find your path forward.
14 episodes
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