Cultivating inner calm through spirituality leads to improved mental and physical health.
…
continue reading
Avik Chakraborty Podcasts
AIBiZ is the go-to podcast for entrepreneurs, business leaders, business owners and AI innovators looking to unlock the power of artificial intelligence in their industries. We break down AI’s real-world impact on business, growth, and innovation—without the fluff.
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
…
continue reading
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
…
continue reading
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
…
continue reading
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
…
continue reading
Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
…
continue reading
**On-Air Live: Healthy Waves** is a captivating live podcast episode that brings together nine diverse guests each week for a profound discussion on the theme of 'Healthy Mind, Healthy Life'. This episode delves into the intricate connection between mental and physical well-being, offering listeners valuable insights and practical advice on maintaining a balanced lifestyle. Tune in to explore various perspectives on health and wellness, and embark on a journey towards a healthier, happier life.
…
continue reading
1
Sex, Pleasure, and Intimacy Without Extremes with Louis Brantmeyer
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52In this episode of Pleasure Principles, host Pragya sits down with Louis Brantmeyer for a grounded conversation on sexual wellness, pleasure, intimacy, and nervous system regulation. They challenge two extremes. Treating pleasure like an optional “vitamin” for high-achievers, or treating orgasm and spiritualized sexuality like a cure-all for trauma…
…
continue reading
1
AI Publishing in 2025 - Content to Cash Roadmap with Todd Hagopian
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06In this AIBiz Podcast episode, host Sana sits down with Todd Hagopian to cut through the hype and talk about what it really takes in 2025 to launch a business book. Time, money, strategy, and what AI actually changes. Todd breaks down the real-world publishing paths. Self-publishing, hybrid publishing, traditional publishing. He shares the cost ran…
…
continue reading
1
Harmony Method for Inner Peace and Purpose with Robin Clare
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04In this Inner Peace Better Health episode, host Sayan sits down with bestselling author and spiritual teacher Robin Clare to break down what “harmony” actually looks like in real life. Not a vibe. A practical framework. Robin shares her Harmony Method as a six phase path. Awareness, commitment, mastery, service, leadership, freedom. Plus a bonus la…
…
continue reading
1
Leadership SOPs That Actually Work With Ed Tyson
19:50
19:50
Play later
Play later
Lists
Like
Liked
19:50In this Mind Over Masculinity episode Sana sits down with leadership strategist Ed Tyson to call out a hard truth. Many executives and managers are promoted for doing the work then left to guess at the work of leading. The result is burnout at the top disengagement at the bottom and a trust gap in the middle. Ed breaks down why heroic leaders who k…
…
continue reading
1
What If I Do? What If I Don't? with Chalky White
26:58
26:58
Play later
Play later
Lists
Like
Liked
26:58*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this episode if you are sensitive to these topics. In this Healthy Mind, Healthy Life episode, Charu sits down with Bernard “Chalky” White to unpack a resilie…
…
continue reading
1
You Are Not Lost! You Are Just Starting with Jon Bowerman
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots, and feeling behind. Jon breaks down why “being lost” is not a failure. It’s signal data. They talk about entrepreneurship as a mindset (not a job ti…
…
continue reading
1
Build Big Without Burnout with Alisha Esmail
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it’s a bottleneck. Alisha shares how burning out three times forced her to rebuild her business approach with stronger systems, clearer priorities, and a “ha…
…
continue reading
1
Unlocking Timeless Leadership: The 6 Pillars That Build Trust, Loyalty & Success with Jim Carlough
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13In this powerful episode of Mind Over Masculinity, guest host Sana sits down with leadership mentor and author Jim Carlough to explore his life-tested framework: The 6 Pillars of Effective Leadership. From a 42-year nightly integrity ritual to turning a team facing layoffs into the happiest employees in a 20,000-person company, Jim shares raw, real…
…
continue reading
1
4 Foundations for Online Business Success with Lindsay Sutherland
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36In this BizBlend episode, host Sana gets straight into the real backbone of online business growth. No viral-chasing, no guru fluff. Guest Lindsay Sutherland breaks down the four foundations every online business needs to succeed. Starting with solving one transformative problem for one specific person. Then building a simple product ladder. Then p…
…
continue reading
1
How AI Expands Spirituality And Self Agency With Stephanie Sylvestre
24:01
24:01
Play later
Play later
Lists
Like
Liked
24:01In this episode of AIBiz, host Sayan sits down with visionary technologist Stephanie Sylvestre to unpack a question most people never ask. Can artificial intelligence actually deepen spirituality instead of disconnecting us from ourselves. Stephanie breaks down how AI agents and digital mentors can remove busywork, free up mental bandwidth and give…
…
continue reading
1
Find Your Sacred Purpose Beyond Corporate Burnout with Baiba Wisse
30:59
30:59
Play later
Play later
Lists
Like
Liked
30:59In Inner Peace, Better Health, host Charu sits down with Baiba Wisse, host of the Career in Technicolor podcast and creator of the Your Career Alchemy Method, to talk about purpose activation, burnout recovery, and authentic career transformation. Baiba breaks down what “sacred purpose” really means, why high achievers feel disconnected even while …
…
continue reading
1
Political Poetry for Mental Health, Grief and Hope with Andrea W Ledew
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mother of four, about turning political stress, grief and caregiver burnout into something usable through poetry, journaling and structured creative expres…
…
continue reading
1
One-Minute Practices to Reduce Fear and Stress with Dr. Steven Golden
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51In this The Mindful Living Podcast episode, host Sana gets real about fear, doubt, stress, money anxiety, late-night spirals, and the constant noise of news and culture. Reverend Dr. Steven Golden breaks down his practical one-minute practices. Simple breathwork, internal affirmations, morning and bedtime routines, and a “6-breath reset” designed t…
…
continue reading
1
Stop Night Binge Eating by Healing Cravings with Nadege (Nan) Saysana
28:32
28:32
Play later
Play later
Lists
Like
Liked
28:32In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren’t about food at all, they’re about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You’ll hear a practical framewo…
…
continue reading
1
Bioresonance and the Information Field for Healing with Dayna Wylder
27:15
27:15
Play later
Play later
Lists
Like
Liked
27:15In this Cosmic Confluence with Sana episode, Dayna Wylder breaks down bioresonance and the “information field” in plain language. She shares how years of emotional suppression and symptom chasing pushed her toward energy based tools like PEMF and frequency scanning. The conversation covers how bioresonance scans aim to identify what feels “out of t…
…
continue reading
1
Behavioral Profit - Leadership Habits That Drive Revenue ft. Debbie Longo
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04Leadership behavior is not a soft topic. It is a revenue lever. In this BizBlend Podcast episode, executive behavioral coach Debbie Longo breaks down how negativity, control and inconsistent leadership create hidden costs like turnover, low productivity and constant rework. Sana pushes past theory into real business impact. How leaders show up duri…
…
continue reading
1
Transforming Self Doubt for Leaders and Athletes with Magdalena Lyle
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30In this episode of Healthy Mind, Healthy Life, we stop treating self doubt like a mindset glitch and start seeing it as what it really is, an old protection system that has outlived its job description. Host Sana sits down with hypnotherapist, channel and former elite athletic coach Magdalena Lyle to unpack how childhood conditioning, family dynami…
…
continue reading
1
How Does Shame Keep Migrant Men From Ever Feeling Enough In A New Country? With Kamil Hejmanowski
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36On this episode of Mind Over Masculinity, host Sana sits down with migrant shame coach and martial arts mentor Kamil Hejmanowski to unpack the quiet pressure most men never name out loud. They break down how shame shows up in migrant men as overworking, people pleasing, comparison, addiction, emotional shutdown and silent burnout. Kamil walks throu…
…
continue reading
1
Real-Life Nervous System Regulation with Kristan Fiandach
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26In this episode of Cosmic Confluence with Sana, we get brutally honest about what is actually going on under the surface in your nervous system, not just on your vision board. Former tech executive turned founder Kristan Fiandach shares how chronic stress, hustle culture, and constant digital dopamine kept her locked in survival mode for years. We …
…
continue reading
1
Building Real AI Businesses, Not Demos with Michael Ulin
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42On this episode of AIBiz with host Charu, we sit down with Michael Ulin, co founder and CEO of Tenki AI, to unpack what it really takes to build AI companies that survive beyond the hype. From early discriminative models to today’s generative systems and autonomous agents, Michael breaks down how each era changed the playbook for product, forecasti…
…
continue reading
1
Future Proof Your Career Pivot With Service And Networking, with Andrew Brummer
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30On this BizBlend Podcast episode, host Sana sits down with leadership coach and fractional executive Andrew Brummer to talk about something most professionals quietly dread. The unexpected pivot. When Andrew’s company warned it might not survive without funding, he was 53, a South African immigrant, with no degree and a so called messy career histo…
…
continue reading
1
Grace Over Grind In Leadership With Wanda Thibodeaux
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29In this episode of Inner Peace, Better Health, we get very real about what happens when hustle culture, leadership expectations and spiritual truth collide. Christian author and podcast host Wanda Thibodeaux unpacks how Western ideas of independence, grit and constant performance quietly shape our identities, drive us into burnout and keep leaders …
…
continue reading
1
Excavating Identity And Mental Strength With Kristen Crabtree
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They unpack what happens when you are praised for holding everything together while silently disappearing behind roles like good wife, good mother, good empl…
…
continue reading
1
Designing A Life That Fits You with Claudia Gallegos
23:40
23:40
Play later
Play later
Lists
Like
Liked
23:40On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everyt…
…
continue reading
1
Mindful Resilience Beyond Burnout with Dr Jonathan Locust
28:14
28:14
Play later
Play later
Lists
Like
Liked
28:14In this episode of The Mindful Living Podcast, host Sana sits down with Dr Jonathan Locust, founder of ConsciRise, to unpack what mindful resilience really looks like when life has already broken your body and your bandwidth. This is not about fake positivity or hustle culture. It is about how to move from quiet burnout into honest, strategic, sust…
…
continue reading
1
Bias Aware Leadership and the 3C Management Framework with A.P. Grow
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48On this BizBlend episode, host Sana gets real about what actually makes a “good boss” versus a biased one. A.P. Grow, author of Perfect Bossture: The Framework of Elite Managers, breaks leadership down into his 3C Management Framework. competence, communication, and care. Together they unpack why so many smart people end up as poor managers, how bi…
…
continue reading
1
AI Literacy For Real-World Leaders with Sairam Sundaresan
25:22
25:22
Play later
Play later
Lists
Like
Liked
25:22In this AIBiz episode, host Sayan sits down with AI engineering leader, author, and educator Sairam Sundaresan to make AI literacy actually usable for non technical professionals, not just PhDs. Drawing on 15 years building AI at Qualcomm, Intel Labs, and in autonomous driving, Sairam explains why most leaders feel locked out of AI conversations an…
…
continue reading
1
Can Healthy Masculinity And Values-Driven Leadership End Burnout For High-Performing Men With Terence Davy?
18:35
18:35
Play later
Play later
Lists
Like
Liked
18:35In this episode of Mind Over Masculinity, Avik sits down with executive coach Terence Davy to unpack why so many high-performing men hit burnout even when their careers look perfect on paper. They go straight into the collision between old-school masculinity, performance culture, and the body finally saying "enough." Terence shares how leading in h…
…
continue reading
1
From Snowflake to Diamond under Pressure with Michael T Dugan
33:01
33:01
Play later
Play later
Lists
Like
Liked
33:01On this episode of BizBlend Podcast, host Sana sits down with trainer, author, and pressure specialist Michael T Dugan, author of Turning Snowflakes to Diamonds. They dig into what really happens to leaders, founders, and teams under pressure in a world of AI disruption, constant change, and shaky markets. Instead of treating stress as the villain,…
…
continue reading
1
Bipolar Advantage in Leadership & Turnarounds with Todd Hagopian
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34In this Inner Peace, Better Health episode, host Charu sits down with Todd Hagopian to dissect what happens when bipolar disorder, neurodivergent thinking and high stakes corporate turnarounds collide. Todd walks through 15 years of undiagnosed bipolar, the crash that came with diagnosis, and how medication forced him to rebuild his identity as a l…
…
continue reading
1
Choosing Yourself, Resilience And Woo Wisdom With Pam Chiaro
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47On this episode of Healthy Mind, Healthy Life, host Sana sits down with indie author and resilience strategist Pam Chiaro to talk about what it actually looks like to choose yourself in real life, not just on inspirational quote cards. Pam walks us through leaving a stable career only after she was financially resourced, building a writing life as …
…
continue reading
1
Healing Money Trauma and Nervous System Finance with Jennifer Edwards
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54On this episode of Healthy Waves from the Healthy Mind By Avik™ network, host Sayan sits down with certified financial planner Jennifer Edwards to unpack how money stress lives in the body long before it shows up in a bank statement. They break down trauma responses like fight, flight, freeze and fawn. how these patterns start in childhood. and why…
…
continue reading
1
Surrender to Joy and Own Your Pain with Susan Michel
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16This Mindful Living Podcast episode goes straight into the deep end of mental health, suicidal pain, and spiritual healing through A Course in Miracles. Host Sana sits down with author and suicide prevention advocate Susan Michel to unpack what it really means to say “I cannot take this pain anymore” and how that is different from truly wanting to …
…
continue reading
1
AI Search, SEO's Future, And Real Buyers with Michael Buckbee
27:54
27:54
Play later
Play later
Lists
Like
Liked
27:54In this BizBlend episode, host Sana sits down with Michael Buckbee, founder of KnowaToa, to unpack how AI search is quietly rewriting the rules of SEO, demand gen, and brand visibility. Google is pushing AI overviews. Tools like ChatGPT, Claude, Perplexity, and Gemini are now the first touchpoint for serious buyers. Your brand either shows up in th…
…
continue reading
1
How Do You Rebuild Your Life After Narcissistic Abuse And Finally Trust Yourself Again? With Gina Gheller
29:17
29:17
Play later
Play later
Lists
Like
Liked
29:17In this episode of Healthy Mind, Healthy Life, host Charu sits down with licensed psychotherapist, life coach, and wellness influencer Gina Gheller to break down what narcissistic abuse really does to your mind, body, and identity. This is not a highlight reel. It is a straight talk on red flags like love bombing, sudden flashes of anger, gaslighti…
…
continue reading
1
Are Your Symptoms Spiritual Signals. Tuning In To Intuition, Consciousness And Healing? With Dr. Lenka Schulze
33:23
33:23
Play later
Play later
Lists
Like
Liked
33:23In this Inner Peace, Better Health episode, host Charu sits down with medical intuitive, author and spiritual guide Dr. Lenka Schulze to unpack what it really means to listen to your soul. They break down intuition as a practical, everyday skill. Not a woo concept. Dr. Lenka explains how gut feelings, subtle inner nudges and “third eye” visions are…
…
continue reading
1
Is Mindset Really the Missing Link Between Burnout And Aligned Success, Or Are We Just Romanticizing It? with Lin Yuan-Su
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45On this episode of Healthy Mind, Healthy Life, host Charu sits down with former healthcare leader turned multi seven figure mindset trainer and strategist Lin Yuan Su to pressure test a big claim. that up to 95% of success comes from mindset. Lin takes us inside the morning she broke down crying in her car in Canada, after years of doing “everythin…
…
continue reading
1
Is Masculinity Broken Or Just Evolving In The Age Of The Red Pill ? | Doug Daniels
19:39
19:39
Play later
Play later
Lists
Like
Liked
19:39In this episode of Mind Over Masculinity from the Healthy Mind By Avik™ network, host Sayan sits down with Doug Daniels, co host of the podcast People Fuss, to unpack what is really happening with healthy masculinity, toxic masculinity, and the red pill space that is pulling in so many young men. Doug breaks down why the Manosphere hooks men with p…
…
continue reading
1
Is Your Kitchen Secretly Your Mental Health Dashboard? With Janet Irizarry
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27On this episode of The Mindful Living Podcast, host Sana sits down with food systems strategist and creator of My Mindful Kitchen and The 3 Ingredient Kitchen, Janet Irizarry, to unpack a simple but uncomfortable truth. Your kitchen is a mirror. From overstuffed fridges and endless takeout bags to mindful leftovers and shared meals, Janet shows how…
…
continue reading
1
Is Your High Achievement Really Self Abandonment? With Gabriela Popescu
35:10
35:10
Play later
Play later
Lists
Like
Liked
35:10In this episode of Cosmic Confluence, host Sana sits down with transformation coach and spiritual mentor Gabriela Popescu to unpack what high achievement really costs women when it is powered by burnout, people pleasing, and old conditioning instead of self respect and nervous system safety. They go straight into the lived reality behind the polish…
…
continue reading
1
Are You Accidentally Guaranteeing No One Will Like You as a Man in Your Relationships? with Tom Hagerty
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40In this Mind Over Masculinity episode, host Sayan sits down with retired corporate executive and author Tom Hagerty to unpack a hard truth. many men are great at performing but terrible at connecting. Drawing on 45 years in boardrooms and broken systems, Tom explains why men excel at transactional relationships yet struggle with depth, honesty and …
…
continue reading
1
How Can Mindfulness And Nervous System Healing Rewrite Your Identity And Leadership As A Woman? With Gabriela Popescu
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01In this episode of Pleasure Principles, host Avik sits down with transformational coach and spiritual mentor Gabriela Popescu to unpack how mindfulness and nervous system healing can literally rewrite your identity, health, and self leadership. Gabriela breaks down burnout, people pleasing and self betrayal as nervous system responses, not personal…
…
continue reading
1
Can You Actually Scale a High Performance Business Without Burning Out Your Marriage And Fatherhood? With Matthew Peck
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13On this episode of AIBiz, host Avik Chakraborty sits down with serial founder and Boardroom Capital CEO Matthew Peck to unpack the question almost every ambitious entrepreneur quietly worries about. Can you really build a high growth business and still be a present husband and father. Matthew breaks down the reality of running companies across time…
…
continue reading
1
How Can You Stay Calm Around Stressful People Without Burning Out? with Matthew Dickson
26:47
26:47
Play later
Play later
Lists
Like
Liked
26:47On this episode of Inner Peace, Better Health, host Sayan sits down with global mental health advocate Matthew Dickson, founder of Mind Aid , to unpack what most of us never name but feel every day. people stress. Not deadlines. Not to-do lists. The emotional load that comes from tone, expectations, conflict, and just being around the wrong person …
…
continue reading