Podcast by Barbell Medicine
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Please join us each week to learn about the secrets of world class performance and how to improve your game while living a virtuous life! Learn to "double" your talents from this 30-minute mix of pro-athlete interviews, practical-detailed sports performance enhancement tips, great music and much more. The Playing With Fire podcast is hosted by Dr. Bill Thierfelder, the 6ft. 8in. President of Belmont Abbey College. As a former two-time All-American and NCAA Division I coach, he clearly knows ...
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“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
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A podcast for millennials who are serious about health and fitness! Join Irish-Australian nutritionist (G.Dip. Human Nutrition) and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom! Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight ...
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Episode #350: Progressive Overload II (How-To Get The Most From Training)
1:02:00
1:02:00
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1:02:00In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the concept of progressive overload, a fundamental principle in strength training. They explore the varying definitions of progressive overload from major fitness organizations, the historical context of the term, and the importance of understand…
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Training for Falls with People with Parkinson’s Disease
11:47
11:47
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11:47Join @coach.noush_dpt as she shares components (outside of traditional balance training) that are helpful when training for falls with people with Parkinson’s disease. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousand…
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In this episode of the Barbell Medicine podcast, Dr. Feigenbaum reviews the history of Pilates and looks at research regarding its effects on strength, muscle size, and health. Papers: Latey 2001 Wells 2012 CrossFit Website Kim 2024 Ko 2024 Galvez 2019 Irandoust 2016 Kovach 2013 Oliveira 2015 Markovic 2015 Carvalho 2017 Oliveira 2018 Donath 2016 Ca…
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Wondering if a bidet could be helpful for you or your patients? Check out our latest podcast with@theradork @laurlova talking all things bidets and their benefits!!! #olderadult #bidet #tushybidet #biobidet If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly R…
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5 Forces Disrupting Healthcare - Workforce Shortage
16:11
16:11
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16:11Continuing her five-part series, Dr. Samantha Chamberlain explores the fourth key issue—Health Care Workforce Shortage—from Section One, Five Forces Disrupting and Transforming Health Care Today, in the report Meeting the Growing Demand for Age-Friendly Care: Health Care at the Crossroads. -- Want to grow your practice and specialize in serving old…
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Episode #348: 18-Year Old Rower With Chest Pain
49:21
49:21
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49:21In this episode of the Barbell Medicine podcast, the hosts delve into a real medical mystery case involving an 18-year-old male presenting with chest pain and a history of atrial fibrillation. The discussion covers the patient's symptoms, diagnostic workup, the final diagnosis, and it's application to health and fitness professionals. Papers: https…
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In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholesterol levels, highlighting the benefits of filtered coffee. The second paper explores the relationship between testosterone levels, muscle mass, and st…
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Join Macy Bolt as she unpacks reactive balance training and how to push your patients to improve their balance! https://doi.org/10.3390/jcm13195790 If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.…
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Episode #346: Direct To Consumer Lab Testing
1:22:03
1:22:03
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1:22:03In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the rapidly expanding world of direct-to-consumer lab testing. They discuss the significant growth of this market, the potential benefits and risks associated with self-ordered lab tests, and their personal experiences with such testing. The conv…
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Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
50:53
50:53
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50:53In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in the context of powerlifting. The conversation delves into rehabilitation exercises, the importance of progressive…
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Join Kay Mayordomo, PT, DPT (@kaym23) as she reviews a study on predictors of emergency preparedness among older adults and how rehab providers can help. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinician…
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Episode 344: Man Has A Seizure While Lifting (Mystery Case)
44:55
44:55
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44:55In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 41-year-old male who experienced a seizure while lifting weights. The discussion covers the patient's presentation, the physiological mechanisms at play, diagnostic workup, and his subsequent course. . The conve…
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Best Practices in a Worst Case scenario This week @sbship8_dpt interviews @cblanken31 who is a firefighter/EMT about best practices when CPR is required and how to handle more complex situations. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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Fitness: The Missing Link in Mild Cognitive Impairment Rehab
10:50
10:50
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10:50Join @jmusgravePT as he discusses a recent international scoping review of different types of exercise modalities and their impact on improving cognition in those with Mild Cognitive Impairment! Dig in here: DOI: 10.7759/cureus.80895 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email p…
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Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
48:28
48:28
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48:28In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength training for muscle size gains, and doctors' knowledge of nutrition. Podcast 278 LDL Management Lepodisiran to lower Lp(a) Progressive Loading Become a B…
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Stimulating Foot Orthotics: Helpful or Hype?
12:36
12:36
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12:36Are stimulating foot orthoses all hype or actually helpful for balance? Join @dustinjones.dpt as he discusses what you need to know about this new study looking at the impact of stimulating foot orthoses on balance in older adults. Referenced article (closed-access): https://doi.org/10.1016/j.gaitpost.2025.03.016 ----- Check out more info from the …
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Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
50:23
50:23
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50:23In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more. Podcast 298 Sudafed WADA Sudafed a PED? Factors Affecting Energy Compens…
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Did you know that over 3 BILLION dollars were stolen from American seniors in 2022? @theradork to identify common themes in scams, where to report them, and how to talk about them with patients. FBI reporting a scam: https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud Movie about restoring justice on scammer…
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Is it time to Throw away Post-op protocols?
17:47
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17:47Join @dr.christina_prevett today on the Daily Show as she discusses the importance of reevaluating post-operative protocols in rehabilitation. She emphasizes the need for evidence-informed practices and questions who establishes these protocols, typically surgeons. While acknowledging that post-operative guidelines are designed to aid recovery and …
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Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
1:33:05
1:33:05
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1:33:05In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis. Papers: Staudacher 2023 Harer 2021 Bayless 2017 Nanayakkara 2016 Zeraattalab-Motlagh 2025 Nunan 2022 https://myginutrition.com/ https://www.ibsdiets.org/ Ewswaran 2025 Singh …
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5 Forces Disrupting/Transforming Healthcare 3 - Fragmentation, High Costs, & Inequity
22:30
22:30
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22:30Bringing us part 3 of a 5 part series with an article out of the Meeting the Growing Demand for Age-Friendly Care study and investigation, Dr. Samantha Chamberlain, PT, DPT ICE certified specialist: Older adult highlights the 5 Forces Disrupting/Transforming Healthcare Today, pt. 3 - Fragmentation , High Costs, and Inequity in Health Care. Want to …
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HIIT vs. MIIT on Aerobic & Cognitive Outcomes: RCT
9:01
9:01
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9:01Join @jmusgravept as he discusses a recent randomized control trial, comparing aerobic & cognitive outcomes for high-intensity interval training (HIIT) compared to moderate-intensity interval training (MIIT) for older adult adults with no training history. Aerobic outcomes were similar measured by peak VO2 max, however working memory & peak knee ex…
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Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
27:36
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27:36In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out. Case: https://pmc.ncbi.nlm.nih.gov/articles/PMC6036518/ Seminar: https://www.barbellmedicine.com/seminars/ Become a Barbell Medicine Plus Member Today Resources Page: https://ww…
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Screening Sensory Systems Utilizing the Modified-CTSIB
15:54
15:54
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15:54Dig deeper into sensory systems and how to screen for them as potential contributors to your patient’s balance impairments as @macybolt breaks down the Modified-CTSIB!
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Stronger with Less: Low-Dose Training for Older Adults
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15:09
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15:09💪 Can older adults get stronger with less? YES! Join @dustinjones.dpt as he dives into NEW research on how low-dose resistance training can improve strength, function, and quality of life. Referenced article: Pearson LT, Pönitzová A, Stelling M, et al. A randomised comparative effectiveness trial exploring two lower-dose resistance training modalit…
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Episode #339: March 2025 Research Review
1:02:14
1:02:14
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1:02:14In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265 https://onlinelibrary.wiley.com/doi/10.1111/sms.70025 Become a Barbell Medicine Plus Member Today Seminar: https://www.barb…
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Exercise in DISGUISE; How to Increase Patient Participation
13:16
13:16
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13:16Join @trisaleehutch today to learn how to increase patient participation in your sessions, specifically with folks who have dementia or just dislike exercise. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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Dr. Christina Prevett as she explores the concept of being "old school" in the medical and rehabilitation fields. She discusses the implications of adhering to outdated practices despite the presence of new evidence and protocols. Christina emphasizes the importance of valuing the experience of veteran clinicians while navigating the challenges of …
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Episode #338: Who Loses Weight And Why
1:22:28
1:22:28
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1:22:28In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates. Become a Barbell Medicine Plus Member Today Seminar: https://www.barbellmedicine.com/seminars/ Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.c…
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Benefits of hiking for inactive older adults
10:00
10:00
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10:00Join Kay Mayordomo, PT, DPT (@kaym23) as she dives into how hiking can benefit inactive older adults and how we can recommend this to our patients to get them closer to meeting their physical activity requirements for the week. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectur…
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@jmusgravept discusses the role of gut microbiome in nutrient absorption, inflammatory processes and how this shifts with aging as well as the role of exercise in making positive shifts to promote healthy aging & fight chronic disease. “Systematic Review of the Effects of Exercise and Physical Activity on the Gut Microbiome of Older Adults” DOI: ht…
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Episode #337: Heart Rate Variability
1:15:55
1:15:55
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1:15:55In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV). Resources: · https://pubmed.ncbi.nlm.nih.gov/17276451/ · https://pubmed.ncbi.nlm.nih.gov/24290115/ · https://pubmed.ncbi.nlm.nih.gov/8608620/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ · https://www.tandfonline.com/doi/abs/10.1…
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This week @sbship8_dpt discusses how we can expand our subjective assessment to ensure we are encompassing the whole individual from initial evaluation to optimize their course of care. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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Protein & Bone Health: What You Need To Know
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14:30
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14:30Protein supplementation is all the rage currently - LOTS of benefits being claimed and LOTS of marketing $$$.If not already, you’re likely going to be confronted with questions from your clients in terms of its benefits and how much is appropriate. Join @dustinjones.dpt in this episode as he discusses those questions and explores the recent evidenc…
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Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
43:43
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43:43In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions! Become a Barbell Medicine Plus Member Today Book Recommendations: Do Hard things -Steve Magness Science of Running- Steve Magness The Cyclists Training Bible- Joel Friel Transfer of Training in Sports - Anatoliy Bondarchuk Scie…
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