On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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Our goal is to bring in-depth content to coaches with a combination of interviews, chats, and personal thoughts on the topics that really matter in the beautiful game and elite-level sport. Enjoy and thanks for listening! - Gary
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That’s what this podcast will be all about. I’ll be sharing with you what I myself have to teach, and we’ll have wellness, coaching, and business experts in for short interviews to learn what’s new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching. For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now. Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs. From ...
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Leadership Coach, Trainer, and Speaker, Paul Grau, has never shied away from Leadership Challenges. For the past 40 years, including a 26-year career in the United States Air Force, Paul has guided thousands of leaders in developing their skills while leading some of the greatest teams. Great leadership habits and teams don’t just fall into place automatically, they are the result of tackling difficult challenges every day, while continuously learning and growing. By listening to the “Run To ...
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Authentic conversations about life, goals, and behavior change.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Welcome to The IgnitedNeurons Podcast – a space for deep, candid conversations on leadership, self-growth, and the power of personal transformation. Hosted by Utkarsh Narang, a seasoned coach and keynote speaker, each episode explores how we can unlock our fullest potential in our careers and personal lives. Hear from visionary leaders, entrepreneurs, and experts across fields as they share insights on human behavior, values-driven success, overcoming challenges, and the habits that lead to ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Practical tips to help you become a better coach so you can help more people.
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Your connection with money should be one of the best relationships in your life. Is it? Certified coach and CEO of Limit Free Life, Michelle Perkins breaks down your relationship with money - offering tough love money tips and a money dating plan that focuses on lifting the barriers to success by uncovering underlying money beliefs, illuminating what’s driving money behavior, and paving the way for a better relationship with money and increased wealth. It’s time to take control. Michelle, al ...
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The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters. In each episode you’ll discover: -The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives -The way their blocks and barriers became tools for success -The powerful mindset techniques you can use to create your biggest life The research is clear: If we surround ourselves with people who ...
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Welcome to ”Dog Training Bytes” – the show where canine professionals share their key takeaways, big a-ha moments, and hardest lessons learned from working with dogs. Listen in as Mattison, certified dog trainer and behavior consultant, interviews dog trainers and other pet professionals about times that working with dogs… well, bit. Not literally (maybe literally). This podcast is all about sharing the lessons learned from experience. Because the stories of when it got tough, or when we mad ...
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Scrum Master Toolbox Podcast: Agile storytelling from the trenches
Vasco Duarte, Agile Coach, Certified Scrum Master, Certified Product Owner
Every week day, Certified Scrum Master, Agile Coach and Business Consultant Vasco Duarte interviews Scrum Masters and Agile Coaches from all over the world to get you actionable advice, new tips and tricks, improve your craft as a Scrum Master with daily doses of inspiring conversations with Scrum Masters from the all over the world. Stay tuned for BONUS episodes when we interview Agile gurus and other thought leaders in the business space to bring you the Agile Business perspective you need ...
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The Global Sales Leader podcast hosted by - Jasoncooper.io, The Sales Relationship Coach
Jason Cooper The Sales Relationship Coach
The Global Sales Leader Podcast with Jason Cooper brings you powerful conversations with top sales, leadership, and performance minds. Each episode explores mindset, emotional intelligence, and relationship-driven strategies that drive actual results. From neuroscience to storytelling, we uncover what it takes to connect, influence, and perform at your best. Whether in sales, leadership, or growth, this show will inspire you to think differently and act with impact.
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, w ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the ...
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"Is relationship coaching right for me?" Unlike conventional counseling, relationship coaching is about insightful education and listening more than talking. Connection, communication, and accountability are the 3 elements to a successful relationship. All 3 are vital and perpetual. Relationships are about knowing yourself and understanding others so that what you share is healthy and beneficial--to you both. Some questions to ask yourself: Are you truly ready for healthy change? Can you han ...
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Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
Beth Hillman | Parent Coach for Parents of Struggling Teens
Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Relevant conversations about mental & emotional health and how to understand your energy system through Quantum Physics. In-depth emotional interviews that are raw, unfiltered, intriguing and authentic. Emotional Energy Healing Coach/Author E.G. Cassady digs deep into the emotional perspective of Childhood Sexual Abuse, Growing Up in the Hood, Man vs. Woman, Trauma, PTSD and many other relevant topics that affect our everyday life. Learn how Quantum Physics plays a role in your body, emotion ...
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Learning for Good | L&D Solutions and Leadership Development for Nonprofit Organizations
Heather Burright, Learning and Development Leader, Leadership Development Consultant, Instructional Designer.
As nonprofit learning and development leaders, we want a seat at the table. We want to be viewed as true business partners who can help solve problems. We want to create meaningful learning solutions that fit in the flow of work and yield real results for the organization and for the staff. That's why in this podcast, we will not only explore instructional design and leadership development best practices, but we will also explore change management, belonging, and influence - helping you buil ...
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Welcome to The Bill Caskey Podcast, the show for company leaders, sales managers, and salespeople who are looking to take their sales game to the next level. Join your host Bill Caskey, renowned sales coach and strategist, as he shares modern sales strategies and leadership tips that will help you grow your sales team and increase revenue for your business. Each week, Bill brings a variety of guest experts and shares real coaching scenarios from his work with sales teams, providing valuable ...
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Welcome to the Paws and Reward Podcast, where overwhelmed pet parents transform themselves to support their dogs. Join Marissa Martino, a certified dog behavior consultant (CDBC, CTC) and trained coach. On the show, we stop and reflect on behavior change strategies and share ways to support your relationship with your dog, yourself, and others.
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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Hi, I’m LaStassia Williams: wife, mom and health mindset coach. My mission is to help every woman I meet obtain optimal health/wellness through a shift in their mindset, ultimately functioning at a high level at work and at play. On this podcast we will discuss how all our unhealthy decisions start in our mind. We will show how a shift in mindset means a shift in your overall health. Change your mindset, change your behavior.
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Welcome to Wealth Beyond Riches with Abbey Henderson, CFP®, CEO, Wealth Advisor and Coach at Abaris Financial Group. In this podcast, we help generous, fun, and passionate professionals overcome their biggest financial concerns while leveling up their lifestyles based on their values and vision. We do this by exploring 'The Five Levers,' which represent the diverse resources each person possesses throughout their lifetime. These levers encompass finances, health, mindset, relationships, and ...
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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. He's also helped hundreds of clients break free from dieting for good. Some have called him a Savant. Others a Sage. In any case, he's on a mission to change the world 1 episode at a time! With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Connect with him at ...
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Inchstones Podcast: A Raw, Unfiltered Space for the Real Stories of Neurodivergent Parenting. This isn’t a parenting podcast wrapped in a perfect bow. Inchstones is the space where we speak the truth—the messy, painful, beautiful, and unfiltered reality of raising neurodivergent children. Each episode takes you inside the rawest conversations—whether it’s a mother navigating an autism diagnosis, a father redefining what strength means, or a family learning to celebrate victories the world do ...
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You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it. I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker. Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights ...
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Well Rounded Leaders is a leadership podcast that discusses leadership from a perspective that transcends the traditional views of just leading people. True Well Rounded Leaders understand the importance of self leadership to authentically leading those in our world. And self leadership encompasses wellness in several life areas. On this podcast, we explore what it means to be a Well Rounded Leader!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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Welcome to the Motivational Moment! This mini podcast is based on the writings, experiences, and inspirations of Jennifer Bridgeforth - a serial entrepreneur, coach, and highly sought after motivational speaker. Jennifer discusses strategies that help you live her motto: Find Your Voice, Change Your Life! Jennifer is a relatable, honest expert on human behavior, wellness and inspiration. She is also a domestic violence and breast cancer survivor who uses her own personal story of facing obst ...
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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Josh Simmons is a Fitpreneuer, health coach, and small business coach. With more than a decade of professional experience in fitness training, body transformation, and behavior change psychology; the goal of 'The Muscle Muse Podcast' is to help break down the barrier that exists between you, and your optimal self -- in audio format, based off of your questions. Straightforward, hard hitting, fact-based information that you can use to improve your life today. #LFG
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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Why Great Product Owners Listen—Communication Lessons from Product Ownership Extremes | Deniz Ari
19:39
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19:39Deniz Ari: Why Great Product Owners Listen—Communication Lessons from Product Ownership Extremes The Great Product Owner: The Power of Clear Communication Deniz describes a truly exemplary Product Owner who excelled through outstanding communication skills. This PO was an exceptional listener who maintained openness throughout all interactions. The…
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936 is a Significant Number for Leaders S1-80
4:47
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4:47936 is a significant number for Leaders and Parents. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it…
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#412 Emotional Eating After Breast Cancer - Why it Happens and How to Heal Gently
25:10
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25:10Have you ever found yourself standing in front of the pantry during a stressful moment, reaching for something sweet, salty, or crunchy—just to take the edge off? If so, you’re not alone. In this episode of the Better Than Before Breast Cancer podcast, I open up about my own experience with emotional eating during cancer recovery and share gentle, …
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Turning Cold Calls Into Consulting Contracts: 5 Essential Steps
11:59
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11:59In this episode, Bill shares a live coaching session with one of his clients - a leadership consultant who landed his first cold outreach call after just one week of working a LinkedIn strategy. Bill breaks down the exact 5-step framework he uses to help consultants and service providers turn initial prospect calls into profitable engagements. This…
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Weathering Market Storms: How Behavioral Biases Impact Investors (Ep. 31)
30:33
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30:33Is the market making you want to panic-sell everything and hide? Take a deep breath—Abbey’s got you. In this episode, Abbey Henderson, CFP®, CEO Wealth Advisor & Coach, discusses the emotional side of investing during turbulent times. She explains why market swings are normal and how to keep your cool (and your financial plan) intact. Key conversat…
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Stakeholder Management Rhythms for Successful Scrum Masters | Deniz Ari
14:56
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14:56Deniz Ari: Stakeholder Management Rhythms for Successful Scrum Masters Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. For Deniz, successful Scrum Masters create environments with positive team dynamics, easy communic…
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When Boundaries Aren’t Enough: Walking Away Without Regret
13:06
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13:06It's a frustrating experience to communicate your limits, but still feel your energy and peace being eroded. When boundaries aren't enough: walking away without regret may be the path to your well-being. Maybe you feel the pressure to uphold traditions or prioritize others' comfort, even at your own expense. This episode is for anyone who's ready t…
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How to Increase your Leadership Creativity and Productivity S1-78
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4:06Leaders Childlike Imagination and Creativity can boost morale and productivity. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leade…
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How to Disentangle your Worth from your Achievements with Sarah Gormley
33:53
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33:53summary Former marketing executive Sarah Gomley shares how she transformed her life after discovering that all her achievements – the prestigious job titles, beautiful apartments, and impressive salaries – weren't bringing her joy. When she was laid off from Adobe just as her mother was dying, Sarah returned to Ohio and took a year off to reassess …
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Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]
54:27
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54:27In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s …
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Why Your Process Changes Are Failing—The Stakeholder Alignment Problem | Deniz Ari
16:31
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16:31Deniz Ari: Why Your Process Changes Are Failing—The Stakeholder Alignment Problem Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Deniz explores the challenges of implementing change in organizations, emphasizing that…
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Episode 161: Want to Feel in Control with Sweets? Why Sugar Detoxes Don't Work for Sustainable Weight Loss for Women Over 40
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13:29You want to feel in control around sweets — not obsessed, not deprived, and definitely not like you have to start over every Monday. So you decide to do what you’ve always heard works: cut it all out with a sugar detox. But here’s the truth: sugar detoxes may give you a temporary sense of control, but they don’t help you build the real kind of cont…
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Leadership Courtesy is No Longer Common S1-78
6:14
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6:14Is Courtesy still Common? I failed at Running to a recent Challenge... here's what I learned. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The …
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172. When You Know What to Do… But Can’t Seem to Do It (It’s Not Your Fault)
22:31
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22:31Why do I know exactly what to do but still don't do it? This frustrating disconnect between intellectual understanding and actual behavior isn't a sign of weakness or laziness. It's a common human experience that has logical explanations beneath the surface. In this episode, I explore the knowing-doing gap – that puzzling space where we intellectua…
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Inside CNU Stretch: Helping Clients Move Better and Reduce Pain
51:03
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51:03Most coaches treat tightness, tension and pain as mechanical problems. But what if those issues are rooted in something deeper? In this episode of the “Strength Coach Collective” podcast, Chris Cooper sits down with Evans Armantrading, founder of CNU Stretch, who breaks down his framework for blending movement, nervous system input and client self-…
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What would you call your current emotional state: happy or sad? To round off the conversation, I’d like to learn more about your day. Read&Listen More Support the showBy Dr.Purushothaman
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74 | Are You Eating Enough? 3 Ways Eating Less Backfires in Perimenopause
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19:03Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re eating like a bird, but still can’t button your jeans.:< If skipping snacks, counting macros, or cutting carbs is supposed to help us lose weight…why does…
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In this episode of the Impostor Syndrome Files, we talk about managing impostor syndrome. Does impostor syndrome keep you paralyzed and afraid to take risks? Do you find yourself asking, “Do I belong in this room?” If so, you’re far from alone. My guest this week is Damon Lembi, bestselling author, podcast host and CEO of Learnit. Here we talk abou…
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Security Team Breakdown—The Devastating Impact of Poor Product Ownership | Deniz Ari
17:49
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17:49Deniz Ari: Security Team Breakdown—The Devastating Impact of Poor Product Ownership Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Deniz shares the story of a security project with a team of eight experienced, senior…
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143. Motivating Behavior Change in Teens & Young Adults With Teen Mentor, Michael Corbett
43:57
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43:57When our kids struggle to make better choices, we often focus on offering consequences, creating a plan, and following through. It’s a natural instinct to try harder, create structure, and hold boundaries. But what often gets overlooked is the role that beliefs play in motivating behavior change, both our kids’ beliefs about themselves and our own …
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Leadership Feedback is the ultimate time to offer advice... Powderpuff Feedback offers nothing to help your team member grow., SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will…
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In this solo episode, I reflect on the profound importance of faith as the foundation for a joyful life and healthy relationships. Inspired by a recent podcast interview where I felt a reverend missed an opportunity to deeply address spiritual questions, I share my own perspective on how religion provides structure, meaning, and true peace in our i…
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Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being dads—so if you want to hear us shoot the shit and see Mike cry (seriously), dive in. We hope you enjoy this episode and if you'd like to join us in The …
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Therapist Calls Out the Broken Mental Health System | Coaching vs Therapy, Porn, & Dopamine Loops
44:29
44:29
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44:29“Most therapists and coaches suck.” That’s how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful episode of Sex Afflictions & Porn Addictions. In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you’ll hear two men who’ve been through hell, done the work, and now help others n…
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EP 179: Coverage for Every Chapter: Life, Disability, and Long-Term Care Insurance”
41:02
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41:02EP 179: Coverage for Every Chapter: Life, Disability, and Long-Term Care Insurance”By Michelle Perkins
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Episode 64: Early Empowerment of Mental Well-Being in Our Youth with Dr. Marie Dona
41:55
41:55
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41:55In this episode with Dr. Marie Donna, we talk about why kids’ mental health matters and how early support can change everything. Dr. Donna shares how anxiety, depression, and ADHD can show up as tummy aches or behavior changes. We also talk about the power of kind words, curiosity, and how raising emotionally healthy kids starts with us. Key Takeaw…
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In today's deeply resonant episode, we dive into a topic many of us are feeling but not always discussing openly: how do we coach effectively—and live meaningfully—during times of profound global uncertainty? From political upheaval to climate crises and economic shifts, we explore practical ways to support clients towards their goals when everythi…
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How Intense Delivery Pressure Destroyed Team Trust, Culture, and Brought Burnout | Deniz Ari
18:34
18:34
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18:34Deniz Ari: How Intense Delivery Pressure Destroyed Team Trust, Culture, and Brought Burnout Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Working in the public sector, Deniz faced a challenging situation during a pa…
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Leaders: Are you Easy, Likely, and Accessible? This episodes talks about these three attributes. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “T…
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Being a Strategic Learning Partner & The Biggest Mistake You're Making
10:40
10:40
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10:40What does it mean to be a good partner in Learning and Development? That’s what we’re exploring in this episode, but we’re doing it from the truest sense of the word partner. I think one of the biggest mistakes we make is that we focus on the actions we need to take to be a good partner. And while actions are important, I don't want a list of actio…
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How To Shift Your Money Mindset and Unlock Financial Freedom
50:49
50:49
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50:49This episode could transform your relationship with money for good. If you’ve ever felt stuck financially, self-sabotaged your success, or believed wealth just wasn’t “for you,” you must hear this. Today, Jerry sits down with bestselling author and multimillionaire entrepreneur Ian Prukner to reveal the truth about wealth that nobody talks about. I…
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EP311: Benny Voncken: A Philosophy of Life and Stoicism
33:56
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33:56In this episode of Health Coach Conversations, Cathy Sykora is joined by Benny Voncken, co-founder of Via Stoica, to explore the practical and transformative power of Stoicism. Benny shares how this ancient philosophy can be a modern guide to cultivating a calm, resilient, and meaningful life. From his personal journey through hardship to discoveri…
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Episode 160: Why You Keep Stopping Short of Your Weight Loss Goals... It’s Not Your Schedule (for Women Over 40)
10:13
10:13
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10:13You've done all of the right things- ate better, moved more, even tried to manage stress- but you keep losing momentum before you reach your weight loss goal. Life always get busy right before you lose momentum, so you assume that’s the reason. But what if it’s not your schedule, your travel, or your responsibilities stopping you? In this episode, …
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You’re Not Broken—You’re Becoming: Motherhood, Triggers & the Power of Self-Acceptance with The Grateful Life Coach, Trish DiGaetano
40:04
40:04
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40:04In this heart-to-heart conversation, Sarah sits down with Trish, the Grateful Life Coach, for an episode that speaks directly to every overwhelmed, self-reflective, emotionally exhausted mama out there trying to hold it all together. Trish opens up about her journey as a woman, mother, and coach—sharing raw, relatable truths about how motherhood cr…
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BONUS The PRFAQ Framework With Marcelo Calbucci
28:15
28:15
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28:15BONUS: Marcelo Calbucci reveals Amazon's secret innovation framework that transforms product development! Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this BONUS episode, we explore "The PRFAQ Framework" (visit …
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Are you living your dream? Or have you spent all this time living and chasing someone else's dream? Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: [email protected]
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What Schools Never Taught You About Money | Arjun Agarwal on Redefining Wealth for the Future
48:22
48:22
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48:22In this deep and insightful episode of Ignited Neurons, host Utkarsh Narang is joined by Arjun "Arj" Agarwal to explore the emotional, personal, and societal relationship we all share with money. Together, they unpack the taboo nature of money, how our childhood beliefs and suffering shape our mindset, and why financial literacy is essential for pe…
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Strengthening Your Partnership with Money Conversations (Ep. 29)
29:09
29:09
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29:09What do you think is the number one issue that couples face? Abbey Henderson, CFP®, CEO, Wealth Advisor & Coach, is sitting down to tackle the often-overlooked topic of financial communication in relationships. She discusses how couples can better communicate about money, share personal anecdotes, and discuss practical ways to handle financial matt…
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The 4 Steps to Surviving Market Volatility (Ep. 30)
31:09
31:09
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31:09What's your strategy for staying calm when the market takes a roller-coaster ride? Panic and sell? Or sit back and relax until it recovers? Join Abbey Henderson, CFP®, CEO, Wealth Advisor & Coach, as she offers her professional guidance on navigating market volatility with composure and clarity. She offers practical steps and personal anecdotes to …
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Everything You Need to Know About Prenuptial Agreements with Courtney Greenberg (Ep. 28)
29:08
29:08
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29:08What does it truly mean to align your resources with your values? Let’s explore how prenuptial agreements can play a crucial role in securing not just financial assets, but personal values and relational dynamics. Abbey Henderson, CFP®, CEO Wealth Advisor & Coach, chats with Courtney Greenberg, a partner specializing in family law at Rubin and Rudm…
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Why the 'Why' Matters—Product Owner Communication Lessons | Simina Fodor
18:18
18:18
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18:18Simina Fodor: Why the 'Why' Matters—Product Owner Communication Lessons Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Transparency and Customer Focus This exemplary Product Owner shaped Simi…
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#411 How to Embrace Resistance and Move Through Life's Toughest Moments
35:47
35:47
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35:47In this episode of Better Than Before Breast Cancer, we’re talking about the concept of resistance — a natural, human response to discomfort, fear, and change. Resistance can show up in many forms, whether you're facing a difficult decision, trying to adopt new habits, or navigating life after cancer treatment. But here's the good news: resistance …
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