432hz binaural beats designed for meditation, reading, or just feelin' vibes. All tunes were created by Matt Comegys in the mountains of Nagano, Japan.
…
continue reading
Binaural Beats Podcasts
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
…
continue reading
Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...
…
continue reading
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
…
continue reading
Providing you with binaural rhythms to enhance your life and manage common issues such as stress/anxiety, sleep, study, pain and more.
…
continue reading
Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
…
continue reading
Benevolent Brainwashing is a meditative storytelling podcast designed to quiet the noise of modern life and guide listeners into deep states of relaxation and therapeutic self-discovery. Created by Glenn Ostlund, MS, MA, LAC—a practicing therapist with master’s degrees in Clinical Mental Health Counseling and in Folklore and Mythology—this series blends ancient wisdom with modern science, drawing from world religions, creation myths, and cosmology. Each episode features immersive soundscapes ...
…
continue reading
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
…
continue reading
CTL-ALT-CREATE Hosted by Glenn Ostlund, MA, MS, LAC Therapist • Folklorist • Podcaster Reboot your nervous system. Rewrite your internal code. Reimagine what it means to heal. Control-ALT-Create is an immersive podcast where science meets story, therapy meets sound, and transformation begins from the inside out. Each episode blends neuroscience, clinical insight, and mythic metaphor into a therapeutic soundscape—layered with binaural beats, hypnotic language, and deep emotional resonance. Th ...
…
continue reading
The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
…
continue reading
Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
…
continue reading
Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
…
continue reading
Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness. With binaural beats, Solfeggio frequencies, and golden ratio rhythms, Lights In is both a study guide and an inner journey—designed to soothe the nervous system, deepen insigh ...
…
continue reading
Welcome to Ume's podcast on holistic healing. Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people. Would you like me to be your wellness coach? https://waholistichealing.com/contact-us If you are feeling stuck or struggling with your career, relationship, or mental health, I can help. Access this podcast from all podcast platforms My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket C ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
We create specially-designed, awesome-sounding music that uses scientific principles to help you meditate effortlessly. Get our free course here: http://www.meditatemusic.com/binaural-beats-meditation-course/
…
continue reading
Not every sleepcast needs words. Sleep with Ambient Sound offers pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded and mixed for restful listening. Ideal for sleep, focus, or moments when silence feels too empty, these soundscapes offer a gentle backdrop to help you switch off without stimulation. ...
…
continue reading
8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
…
continue reading
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
…
continue reading
Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
…
continue reading
Hosted by Natalie Miles acclaimed psychic medium, channel and writer sharing weekly energy forecasts on what you can expect for the week ahead. She channels through what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Natalie has been sharing energy forecasts since 2017 and has predicted many global ev ...
…
continue reading
Listen without ads on the Sleep with Yogi Bryan App: https://onelink.to/sleepwithyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
…
continue reading
Become a Paid Subscriber to unlock stories, and listen Ad-free! 💙 Scottish Bedtime Stories | Nature | Harry Potter | History | Immersive Ambience 💙 Access ALL these stories ad and sponsor-free by supporting me on my Patreon page: https://www.patreon.com/snoozewithsam "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in these immersive bedtime stories.
…
continue reading
Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
…
continue reading
Our podcast teaches people how living The Alkalign Lifestyle and eating a bioelectric plant based diet puts you at the highest level of frequency and vibration and creates infinite health and wellbeing. We teach you how to heal your mind and body by living the alkalign lifestyle. This stands for bio-electric living through the mind and body by eating an all plant based bio electric diet and aligning your chakras by ways of meditation, subconscious reprogramming and mental and physical traini ...
…
continue reading
Current thoughts on business, entrepreneurship, leadership, family and an impacting life.
…
continue reading
…
continue reading
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
…
continue reading
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast - The Superconscious Way is not just about changing your mindset. It’s about waking up from the patterns, stories, and identitie ...
…
continue reading
VisionShe is a soul music channel, You make deep sleep sound.Music, meditation, Gay music, chakra music.the brain. I'm gonna raise you through frequency. Sleep quality, you can play it. Relax your body and mind and cleanse your mind.Adjust your brain waves, Enhance your intuition,Concentration, creativity, The ability to express one's memoryand learning ability, turn it on Third Eye (Pinus communis)Link to higher awareness. 432 Hz releaseLoose, calm; 783 Hz Schumannthe energy field; 366 Hz c ...
…
continue reading
Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
…
continue reading
Empower You withIN is about sharing perspectives with the intention to serve through intuition and inspiration to empower your divine essence and embody your feminine presence.
…
continue reading
Back up and running for at least 2021 with no ads! Speculative music, sounds, and gentle asmr for gentle relaxation, meditation, study and astral projection. Sleep is one of the best things ever! I wish you great success in this endeavor!
…
continue reading
REAL PEOPLE / REAL BUSINESSES / REAL INSPIRATION. In this raw and unfiltered podcast, nationally recognized host Michael Alden discusses fresh business ideas as well as timeless and proven success principles with real people, doing real things, running real businesses and providing real inspiration. These recordings offer a rare glimpse into what it takes to start, grow and succeed in business and in life. Mike Alden is the Founder of a premier Direct Response Marketing firm, recognized for ...
…
continue reading
SELF GROWTH -FOLLOW THIS TO LEARN HOW TO WORK IT OUT!!! Traci K is a former pro fitness and model champion, actress, singer author, artist, producer, TV and Radio Personality and Activist. She has authored over 15 different books on fitness, health and self growth. She is also the founder of FPLA. Creator of Fitstyle. She earned 10th in the world in tri fitness, was crowned many titles of pageantry including national and international titles on well known network like ESPN2, Fox Sports and T ...
…
continue reading
1
INSOMNIA RELIEF [Fall Asleep Fast] Binaural Beats Sleep Music
1:01:00
1:01:00
Play later
Play later
Lists
Like
Liked
1:01:00
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Guided Meditation: LET GO of Anxiety, Fears and Worries - Binaural Beats, Theta Sound Healing
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
1
Healing Theta Waves for Sleep - 7.5hz Binaural Beats
2:02:32
2:02:32
Play later
Play later
Lists
Like
Liked
2:02:32
This track uses the healing powers of Theta waves to helpp yopu sleep and heal your mind and body. Deeply relaxing and peaceful music for sleep, study and relaxation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/suppo…
…
continue reading
1
4 HOUR Dreamy Bedtime Stories & Fairy Tales ✨{40 Hz Binaural Beats SLEEP Music Therapy, ASMR}
3:58:44
3:58:44
Play later
Play later
Lists
Like
Liked
3:58:44
In this video, we're going to be playing 4 HOURS of dreamy ASMR bedtime stories and fairy tales using 40Hz binaural beats music therapy. This will help you to relax and get to sleep quickly!If you're struggling to get to sleep, then this ASMR video is for you! We'll be playing 4 hours of soothing bedtime stories using special binaural beats music t…
…
continue reading
1
BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD Focus and Study / Work Distraction Tool
1:01:43
1:01:43
Play later
Play later
Lists
Like
Liked
1:01:43
BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD Focus and Study / Work Distraction Tool 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For jus…
…
continue reading
1
60 Minute Deep Sleep Music, Calm Music, Relaxing Music, Sleep Meditation, Fall Asleep, Relax
2:01:26
2:01:26
Play later
Play later
Lists
Like
Liked
2:01:26
Get cozy and feel relaxed with the calming and tranquil sounds from a cozy lakeside cabin. Experience the gentle lapping of the lake and then get cosy by a warm crackling fire inside. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sl…
…
continue reading
1
Deep Sleep Binaural Delta Waves + Gentle Rain | Insomnia Relief & Nervous System Calm
1:01:00
1:01:00
Play later
Play later
Lists
Like
Liked
1:01:00
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Healing Meditation with 174Hz Solfeggio Frequency & Brown Noise | Deep Pain Relief & Inner Peace
1:01:03
1:01:03
Play later
Play later
Lists
Like
Liked
1:01:03
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Morning Gratitude Meditation – 15-Minute Guided Practice for Positivity & Abundance
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00
Morning Gratitude Meditation – 15-Minute Guided Practice for Positivity & Abundance Start your day with intention and peace using this powerful 15-minute morning gratitude meditation. Designed to help you cultivate appreciation, inner calm, and a mindset of abundance, this guided practice aligns your thoughts with joy and possibility. Whether you'r…
…
continue reading
1
Heavy Rain With Flowing Water Sounds for Deep Sleep and Relaxation
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply
8:04:24
8:04:24
Play later
Play later
Lists
Like
Liked
8:04:24
Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply heavy rain and distant thunderstorm sounds, rain sounds for sleep, thunderstorm sleep aid, sleep aid for insomnia, stress relief rain, calming thunderstorm audio, white noise rain and thunder, night rain sleep sounds, peaceful rainstorm track, insomnia therapy sounds, sleep …
…
continue reading
1
Heavy Rain and Distant Thunderstorm Sounds | Sleep Aid for Insomnia and Stress Relief
1:02:03
1:02:03
Play later
Play later
Lists
Like
Liked
1:02:03
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Guided Meditation for Children | Hot Air Balloon Ride | Relaxation for Kids
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
Day 9 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
Day 8 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
1
Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief
3:41
3:41
Play later
Play later
Lists
Like
Liked
3:41
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
1
Morning Meditation For Positive Energy : 12 Minutes To Start Your Day Perfectly
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
Welcome to a transformative morning meditation designed to lift your vibration and start your day with positivity/. In this guided 10-minute morning meditation, you’ll gently awaken your body, elevate your energy, and align with the vibration of gratitude, love, and inner light. Through breath, intention, and a soft upward gaze toward an imaginary …
…
continue reading
1
AD-FREE BONUS: Light Piano Over Beautiful Chords
1:10:00
1:10:00
Play later
Play later
Lists
Like
Liked
1:10:00
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
…
continue reading
1
Moonlight Tide: A Nocturnal Ocean Soundscape
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
In this one-hour binaural soundscape, let your mind drift with the gentle rhythm of slow ocean waves, dreamy ambient music, and the distant call of seagulls. Crafted for sleep, deep relaxation, or mindful focus, Moonlight Tide creates a soft and immersive coastal atmosphere — pure, evolving sound textures that encourage stillness. 🎧 Ideal for: • Fa…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Rain Over Tin Roof in Forest 🍃🌧️ | Mindful Sleep Sounds
1:02:50
1:02:50
Play later
Play later
Lists
Like
Liked
1:02:50
Rain Over Tin Roof in Forest 🍃🌧️ | Mindful Sleep Sounds Let the soft, rhythmic sound of rain hitting a tin roof in a peaceful forest carry you into a deep and mindful sleep. This soothing soundscape creates a calm, safe environment that helps relax your mind, ease anxiety, and promote better sleep. Perfect for nighttime rest, meditation, study sess…
…
continue reading
1
Best Day Ever: Guided Morning Meditation for a Positive Start || Joe Dispenza Motivation.
18:15
18:15
Play later
Play later
Lists
Like
Liked
18:15
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
Day 7 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
Day 6 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
Day 5 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Relaxed Focus - Meditation Music for Relaxation
2:01:23
2:01:23
Play later
Play later
Lists
Like
Liked
2:01:23
The perfect track for relaxation and meditation, this music will allow you to focus on and hone in on your inner sense of relaxation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
…
continue reading
Day 4 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emo…
…
continue reading
1
Heavy RAIN and Thunderstorms for a DEEP Sleep Tonight
1:02:04
1:02:04
Play later
Play later
Lists
Like
Liked
1:02:04
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
8 hours of hard rain on a metal roof (Rain Sleep Sounds) Rain Sounds for Sleeping. Rainfall.lluvia
8:01:17
8:01:17
Play later
Play later
Lists
Like
Liked
8:01:17
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
The Sound Of Water Bubbles | White Noise For Sleeping | Real Bubbles Sounds | Nature Sounds | Water Sounds
8:01:48
8:01:48
Play later
Play later
Lists
Like
Liked
8:01:48
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Dr. Joe Dispenza - I AM GRATEFUL: Guided Morning Meditation to Attract Peace, Power & Prosperity
24:00
24:00
Play later
Play later
Lists
Like
Liked
24:00
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Vibes Lab - Deep Dive into Brain Rot & Sound Therapy
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
We discuss the modern issue of "brain rot," characterized by cognitive decline from excessive digital content. It explores sound therapy as a non-invasive intervention to counter these effects by using specific frequencies to influence brainwaves, reduce stress, and improve cognitive functions like memory and attention. The text details the neuroco…
…
continue reading
1
Heartbeat Sound White Noise 8 Hours Relaxing Sound
8:04:17
8:04:17
Play later
Play later
Lists
Like
Liked
8:04:17
Heartbeat Sound White Noise 8 Hours Relaxing Sound Immerse yourself in the soothing rhythm of a steady heartbeat with our 8-hour white noise compilation. Perfect for relaxation, meditation, sleep, or simply creating a calming atmosphere, this ambient sound provides a gentle and comforting backdrop for your daily activities. Key Features: Calming He…
…
continue reading
1
Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel
8:04:17
8:04:17
Play later
Play later
Lists
Like
Liked
8:04:17
Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel Create a serene and soothing bedtime environment for your little angel with our collection of lullabies designed to help babies drift off into a peaceful sleep. From gentle melodies to calming rhythms, each lullaby is carefully crafted to provide comfort and rel…
…
continue reading
1
8D Rain: Relaxing Rain sounds with distant thunder • Rain sounds for sleeping • 8d Thunderstorm
10:01:33
10:01:33
Play later
Play later
Lists
Like
Liked
10:01:33
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Study Music Intensify your learning Relax studying
2:00:48
2:00:48
Play later
Play later
Lists
Like
Liked
2:00:48
Welcome to another episode of our podcast, where we explore the power of study music to relax your mind and intensify your learning experience. In this episode, we delve into the benefits of incorporating soothing study music into your study routine, helping you focus, concentrate, and retain information more effectively. Study Music, Learning Enha…
…
continue reading
1
Forest Birdsong Nature Sounds Relaxing Bird Sounds for Sleeping Calming Birds Chirping Ambience
8:04:16
8:04:16
Play later
Play later
Lists
Like
Liked
8:04:16
Welcome to the calming ambience of forest birdsong and nature sounds, the perfect relaxation for sleeping or unwinding after a long day. Find a comfortable place to sit or lie down, and let the soothing sounds of birds chirping and the gentle rustling of leaves embrace you. Close your eyes and take a deep breath, immersing yourself in the tranquili…
…
continue reading
1
8 HOURS Relaxing Zen Music With Water Sounds Peaceful Ambience For Spa, Yoga And Relaxation
8:02:35
8:02:35
Play later
Play later
Lists
Like
Liked
8:02:35
Immerse yourself in 8 hours of relaxing Zen music accompanied by soothing water sounds, creating a peaceful ambience that is perfect for spa treatments, yoga sessions, and overall relaxation. This tranquil combination of Zen music and gentle water sounds sets the tone for a serene and rejuvenating experience. As you listen to the calming melodies a…
…
continue reading
1
10 Hours Shh & White Noise Shushing Colic Baby Relaxing Shhh Shush
10:02:53
10:02:53
Play later
Play later
Lists
Like
Liked
10:02:53
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
Bamboo Water Fountain | Water Sounds White Noise for Sleeping 8 Hours
8:15:41
8:15:41
Play later
Play later
Lists
Like
Liked
8:15:41
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
8 Hours WOMB SOUNDS | Help Your Baby Get to Sleep | Shusher for Babies | Heartbeats & White Noise
8:04:17
8:04:17
Play later
Play later
Lists
Like
Liked
8:04:17
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
continue reading
1
I AM Morning Affirmations | Powerful Guided Meditation 432 Hz Healing Frequency
3:49
3:49
Play later
Play later
Lists
Like
Liked
3:49
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
