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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Healing Meditation with 174Hz Solfeggio Frequency & Brown Noise | Release Deep Pain
Enter a space of profound healing with this powerful meditation featuring the 174Hz Solfeggio frequency combined with soothing brown noise. Known for its ability to reduce pain and promote deep physical and emotional restoration, this frequency helps release trauma, ease tension, and realign your energy. As you immerse yourself in this healing soundscape, allow your body to relax and your mind to let go of stored emotional weight. Perfect for meditation, sleep, or simply reconnecting with inner peace, this audio therapy promotes true cellular and energetic healing.
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