Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Bioidentical Hormones Podcasts
Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s he ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Nisha Jackson is an award-winning author and authority in the fields of Alternative Medicine, Stress Management and Anti-Aging medicine.
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Faith. Science. Health. Truth. Cathy Meehan continues Dr. Jim Meehan's legacy through MeehanMD, MINDSETkids, MINDSET Wellness, and The Meehan Mission Podcast.
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Dr. Deb takes the hype out of today‘s medical news headlines and puts them into the context of how they really apply to your life.
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Hormone balance is crucial for optimal health and well-being. Throughout your body, hormones such as DHEA, testosterone, estrogen, progesterone, and others work together in a careful balance to control many organs and biological processes. When the delicate, youthful balance between these hormones is disturbed, you begin to experience symptoms of hormone imbalance and your risk of chronic diseases such as heart disease and osteoporosis increases.
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Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh
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23:06In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female healt…
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EP27: Dr. Christiane Northrup - Women’s Health and the Truth About Bioidentical Hormones
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59:53Dr. Christiane Northrup shares her journey from traditional medicine to holistic health, emphasizing the importance of hormones, faith, and community in women's health. She discusses the transformative nature of menopause and perimenopause, offering insights into the role of bioidentical hormones and the need for detoxification. The discussion high…
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Are Bioidentical Hormones Legit? What You Need to Know ASAP
10:48
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10:48You’ve probably heard the term “bioidentical hormones” tossed around like a wellness buzzword—but is it actually legit or just marketing fluff? Some people swear by them. Others say they don’t even exist. So what’s the real deal? In this episode, I’m clearing up all the confusion around bioidentical hormones, what they really are (and aren’t), and …
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Rethinking Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh: Rational Wellness Podcast 414
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1:05:01View the Show Notes For This Episode Dr. Felice Gersh discusses the Rethinking Bioidentical Hormone Replacement Therapy with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast…
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67: What are Bioidentical Hormones? with Kate Wells
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41:18“Many women don't have the information they need to understand what's going on with their hormones.” - Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent years, many women remain unaware of their options and lack access to practitioners who can guide them through these transitions. When you…
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Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121
2:09:20
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2:09:20If you’d like to know which Genetic Factors are influencing your Nutrition go to https://geneticinsights.co/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr. Ray Perrin instagram.com/…
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660: Why You Keep Self-Sabotaging—and How to Break the Emotional Eating Pattern for Good with Amber Romaniuk
46:20
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46:20Ever find yourself standing in the pantry late at night, mindlessly eating your favorite salty snack straight from the bag? Been there! 👋 But we all know that’s not the best thing we could be doing for our metabolic health. Today, I’m joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, for a raw and empowering conversation…
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GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren’t Being Told)
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1:17:03Are your hormones making you feel broken, inflamed, and totally not yourself? You’re not alone if you’ve hit your 40s or 50s and suddenly feel like your metabolism has tanked, your joints hurt, your mood is unpredictable, and your body just won’t cooperate. In this episode of Hello Hormones, I sit down with Dr. Tyna Moore to talk about the messy, c…
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71: How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal
52:00
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52:00[TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” - Dr. Christina Bjorndal Diet and lifestyle are crucial elements of our overall health and well-being, but we have to consider that they’re part of a larger puzzle. Whil…
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Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…
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How Hashimoto’s Affects the Brain: 5 Signs of Neuroinflammation
23:39
23:39
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23:39If you’ve been told your thyroid is “normal” but you're still struggling with brain fog, anxiety, or memory issues, this episode is for you. We're diving deep into what I call "Hashimoto’s Brain", where your immune system impacts not just your thyroid but your cognitive and emotional well-being. You’ll discover how even with normal labs, Hashimoto’…
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Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman
1:05:47
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1:05:47Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midl…
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659: Brain Fog, Joint Pain, and Aging Skin? The Truth About Zombie Cells and How to Reverse Them with Dr. Greg Kelly
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1:04:17Joint aches. Softer muscles. Saggy skin. Brain fog. Dealing with these not-so-fun issues in midlife? Trust me, you’re not the only one. But… these changes aren’t “just a part of getting older”. In this podcast, I’m joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health,…
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Hi friends! I have a new solo podcast episode going live, and in it, I'm sharing a practice that has become a cornerstone of my quarterly health routine: the EquiLife Detox. This episode dives into why supporting your body's natural detoxification pathways is more critical than ever in our modern environment. Here’s a sneak peek at what we're divin…
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The Diet That Helped Reverse Schizophrenia: Daniel Helman on Mental Health Recovery
1:13:38
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1:13:38Living with a mental health challenge can make everyday tasks feel overwhelming, turning even the simplest things into struggles that others may not fully understand. Whether you're facing it yourself or supporting a loved one, the weight of these challenges can make life harder in ways that aren’t always visible. Sometimes you wonder if there's ho…
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236: Top 3 Mistakes Women Make When Trying to Live a Drink Less Lifestyle
28:20
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28:20🎙️ Episode Title: Top 3 Mistakes Women Make When Trying to Live a Drink-Less Lifestyle Episode Overview: Have you ever tried cutting back on alcohol only to find yourself frustrated, stuck, or falling back into old habits? In this episode, I’m breaking down the top three mistakes women make when trying to drink less, and more importantly, how to ov…
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How Muscle Influences Aging, Performance, and Longevity with Dr. Eric Fete: Rational Wellness Podcast 417
50:03
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🎙️ Skinny on Fat | Living Health LIVE Podcast with Drs. Steph & Tom Chaney In this episode of Living Health LIVE, Drs. Steph and Tom Chaney break down the truth about fat - what it is, why it matters, and how to make it work for your health, not against it. 💡 Topics covered: What is fat? Understanding the different types (saturated, unsaturated, tr…
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Elwin answers Viewers Questions: High Carb Diet, HG7, Zinc, Dopamine, LDN, Rapamycin I RP Ep. 120
1:15:24
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1:15:24If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
22:53
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22:53Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Perimenopause Got You Feeling Crazy? Top 6 Crazy Symptoms Explained
11:41
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11:41Everyone talks about hot flashes and night sweats. But what about the symptoms that make you wonder if you’re just losing your mind? You go to the doctor. You get labs done. You’re told you’re “fine.” But you still don’t feel like yourself—and nobody’s giving you real answers. In this episode, I’m pulling back the curtain on the lesser-known (but i…
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658: 7 Books That Will Transform Your Life in 2025
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40:56Books are powerful tools for self-growth and wellness. In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU. In this episode, I’m sharing with you some of my all-time favorite books across a…
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For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical menopause care, leaving the vast majority unsupported and confused about what’s happening with their bodies. This is whe…
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Ep. 402: Why You Need to Regulate to Receive
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22:08What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive gu…
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4 Traits of High Achievers Who Burn Out and How to Recover Naturally
27:32
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27:32Are you a high achiever feeling constantly exhausted, wired but tired, or overwhelmed—and wondering if this is just burnout? In this episode, we dive into: why high performers burn out, and how can functional medicine help you recover. With science-backed insights and practical tips, we break down how chronic stress, adrenal fatigue, and nervous sy…
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Q&A With Karen: Hormonal Bloating, Breakthrough Bleeding, Adverse Reactions to Progesterone , When to Change Your HRT Regime, Tirzepatide for Short Term Weight Loss, Peptide Calculations and More!
1:09:34
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1:09:34Are you navigating the stormy seas of menopause? Wondering how to tackle bloating and breakthrough bleeding? Curious about the mysteries of hormone therapy and why traditional treatments may not work for everyone? This second-part Q&A episode is packed with real-life stories and expert advice to answer your questions! Ever wondered how hormone leve…
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EP26: Dr. Andrew Wakefield - From Medicine to Filmmaking Vaxxed
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50:13Dr. Andrew Wakefield recounts his shift from gastroenterologist to vaccine safety advocate after linking autism and gut issues to the MMR vaccine in 1995. His research led to his 2010 license revocation by the UK’s General Medical Council for alleged fraud, a first in his family’s medical legacy. Undeterred, he turned to filmmaking, with Vaxxed exp…
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657: How to Prevent, Manage, and Even Reverse Osteoporosis Naturally: The Hormone-Bone Health Connection Every Woman Needs to Know with Dr. Doug Lucas
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1:03:04Osteoporosis is showing up at younger ages in women. So, waiting until menopause to start thinking about your bones is just way too late. That’s why in this episode, I’m joined by orthopedic medicine expert Dr. Doug Lucas for a powerful conversation on bone health, aging, longevity, and why your bones are one of the most important (yet often overlo…
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184: Crafting a Morning Routine That Works For YOU
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15:49Hi friends! I have a new podcast episode live and I’m hopping in today with another solo episode all about morning routines! Here’s what we discuss: Why morning routines are so powerful and how they can impact your mood, energy, and productivity throughout the day. My previous "rat race" morning routines and how she's evolved to a more sustainable,…
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Stop Cognitive Decline: Jane Thurnell-Read’s Healthy Aging Secrets
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50:20Are you ready to embrace aging with vitality? In today’s episode, I had the privilege of sitting down with Jane Thurnell-Read, a passionate advocate for healthy aging, plant-based living, and brain health. Jane, an author and self-described “aging optimist,” shares her incredible journey to living a long and healthy life without relying on medicati…
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Anti-aging and Nutritional Supplements with Ron Beckenfeld: Rational Wellness Podcast 416
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29:37Ron Beckenfeld discusses Anti-aging and Nutritional Supplements with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights ____________________________________________…
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235: Heal Your Gut, Transform Your Health with Adriana Shuman
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30:46🎙️ Guest Spotlight: Heal Your Gut, Transform Your Health with Adriana Shuman With Adriana Shuman – Certified Nutritionist & Functional Medicine Expert Have you ever felt like you're just "getting by" with your health instead of thriving? Or wondered why you're constantly tired, struggling with digestion, or unable to shake off certain cravings? In …
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Are Devices like an EMF meter and Oura Ring 4 worth getting? I Rejuvenate Podcast Ep. 119
1:22:19
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1:22:19If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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The Magnesium Masterclass: The Mineral Every Woman Should Be Replacing With Wade T. Lightheart
1:20:57
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1:20:57Are you aware of the incredible power of magnesium? Believe it or not, this mighty mineral can transform women's health, boost brain function, and balance hormones. Could magnesium be the missing link in your wellness routine? Have you ever wondered why magnesium is so crucial during menopause or how it supports over 300 bodily functions? Wade T. L…
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69: Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.
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40:10“A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” - Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care, you need a doctor, not a coach. But what happens when you get discharged? For many patients, a health crisis comes with the ne…
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656: The Dangers Of NOT Prescribing Bioidentical HRT + Migraines, Testosterone and Mitigating Inflammation with Dr. Louise Newson
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59:36Too many women are being told NO to getting hormone replacement therapy (HRT) for their menopause symptoms in midlife. But the truth is… the benefits of HRT can WAY outweigh the risks for helping you feel like yourself again. The problem? The massive knowledge gap in hormonal medicine. That’s why this week, I’m joined by the incredible Dr. Louise N…
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Ep. 401: Path to Confidence & Inner Peace
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37:56
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37:56Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After naviga…
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EP25: Zen Honeycutt - Glyphosate, Informed Consent, and GMO Foods
53:43
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53:43Zen Honeycutt, founder of Moms Across America, shares her journey of advocating for healthier food choices and raising awareness about the dangers of GMOs and glyphosate. She emphasizes the importance of organic food for children's health and discusses the impact of environmental toxins on overall well-being. Zen highlights the power of community i…
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Can Chronic Stress Cause Autoimmune Disease? Here’s What You Need to Know
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25:16Are you constantly tired, foggy, bloated, or anxious—and still told it’s “just stress”? In this episode, we answer one of the most searched and misunderstood health questions: Can chronic stress cause autoimmune disease? With science-backed insights and real patient stories, we break down how prolonged stress can silently dysregulate your immune sy…
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Q&A With Karen: TRT Side Effects, Stubborn Weight, Fibroids & Estrogen, Timing Effects of HRT, Post 10 Years HRT Use, Period Cramps, Progesterone Troches and More!
1:02:18
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1:02:18Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during m…
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