Best Bladder Leakage Podcasts (2025)

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Caitlin Fris: Bladder leakage is nothing to be ashamed about 40:50

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3d ago40:50

40:50

Bladder issues can impact people at any age, with a third of women over 35 affected by bladder leaks. Wrapping up World Continence Week, how can we help remove the stigma around incontinence? Tim Beveridge is joined with Pelvic Health Expert Caitlin Fris... LISTEN ABOVE See omnystudio.com/listener for privacy information.…

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Exercise in Pregnancy everything you need to know 15:58

2d ago15:58

15:58

Throughout pregnancy it is important to stay fit and active, but there are recommendations around what exercise is best, how hard to work out and when to continue or cease certain sports and training types. This week on The Expert Guide to Parenthood podcast we ask Obstetrician Expert Dr Peter Jurcevic for his advice on how to safely stay fit and h…

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SUI isn't a life sentence - effective, innovative treatments are here now 29:28

5d ago29:28

29:28

If you've had enough of leaking when you laugh or cough or sneeze, if you've spent enough on pads and products to help keep you dry, and if you're tired of just managing your condition rather than seeing real improvements, we have good news for you: Stress urinary incontinence can be treated. Today's guest is Gloria Kolb, founder and CEO of Elidah,…

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How to COPE with Parenthood 16:35

9d ago16:35

16:35

How to Cope with Parenthood Becoming a parent is something that is really hard to prepare for, but there are lots of services and support systems in place to help guide and support parents along the way. One of these is the organisation COPE which provides support for the emotional challenges of becoming a parent. This week on The Expert Guide to P…

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Dr John Cameron: Alcohol isn't the root problem 40:28

10d ago40:28

40:28

We all know how harmful alcohol can be - especially in large amounts - but where are people drinking the most? There were more calls this week to raise the price of alcohol in off-license businesses, as it's thought that people tend to lose control at home more than in a licensed business. LISTEN ABOVE See omnystudio.com/listener for privacy inform…

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Women spend almost half their lives post menopause. Why is it still so misunderstood? 36:22

12d ago36:22

36:22

Menopause is something that every woman will have to contend with - and nowadays, women spend 40% or more of their lives following the transition. You'd think that something that's so common would be better understood. Unfortunately, there are still an enormous number of misconceptions about menopause - what it is, what to expect, how to treat it a…

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Understanding ADHD in children 22:55

16d ago22:55

22:55

Do you think your child may have ADHD? This week on the Expert Guide to Parenthood Podcast we are talking about ADHD, or Attention Deficit Hyperactivity Disorder, in children. We welcome back our Paediatrician Expert Dr Lexi Frydenberg to learn about what ADHD really is, how it’s diagnosed, and what parents can do to help their children thrive. We …

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Dr Libby Weaver: You're not getting enough nutrients 40:52

17d ago40:52

40:52

Tim Beveridge is joined by Dr Libby Weaver to discuss nutrients and stress levels. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Pregnancy Trimesters Everything You Need to Know 18:35

23d ago18:35

18:35

What can you expect in each pregnancy trimester?This week on the Expert Guide to Parenthood podcast we break down the pregnancy trimesters.We welcome back our Obstetrician and Gynaecologist Expert @drperterjurcevic to give us the lowdown on how pregnancy trimesters work and what you can expect.We discuss:- How the pregnancy period is broken up into…

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Greg Pain: How hard is too hard when pushing yourself in a workout? 40:43

24d ago40:43

40:43

Pushing yourself to your limit is kind of the whole point of exercise - running just a little longer when you're exhausted, doing that extra rep until you can't lift anymore. But sometimes we miss warning signs, and push ourselves too hard - leading to an injury that even once fully recovered, most won't get back into the gym. So how hard is too ha…

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What we can learn from President Biden's prostate cancer diagnosis 7:32

26d ago7:32

7:32

With the recent announcement that former President Biden has been diagnosed with prostate cancer, we've been hearing a lot of questions from our listeners about things like Gleason scores, hormone sensitivity and more. On today's episode, we're going to address those questions to give you a better understanding of the condition, how it's treated an…

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Iron Deficiency in Babies and Children 16:31

30d ago16:31

16:31

Could your child be iron deficient? Iron is an important mineral as it helps blood carry oxygen around the body. If your child is looking pale, feeling tired, grumpy and suffering with headaches, they may have an iron deficiency. This week on the Expert Guide to Parenthood Podcast we are talking about Iron Deficiency in babies and children with our…

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Kyle MacDonald: We need better allocation of mental health funding 40:33

1M ago40:33

40:33

A range of governments have flip flopped on mental health funding for years. No matter how much is put into the sector, it always seems to end up in the wrong place - or not spent at all. So where should the money be going? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Bladder Leakage help, diagnosis and support 15:21

1M ago15:21

15:21

30-75% of all women suffer from bladder leakage after pregnancy, birth or menopause. There are many consequences of pregnancy and birth which are not talked about enough. It can be an embarrassing problem but there is a lot that women can do to help this problem. We invite our Women’s Physio Expert Annette Beauchamp back on The Expert Guide to Pare…

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Big Parenting Decisions and Conflict Resolution 21:51

1M ago21:51

21:51

Before you become a parent, you may think you and your partner have discussed the way in which you would like to raise your family. You may have never really had much conflict. Inevitably when you become a parent you are forced to face big emotional decisions which you may not have foreseen, such as the way to feed your baby, should you let your ba…

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Alex Flint: Exercises for longevity 40:39

2M ago40:39

40:39

The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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A little nerve could be all it takes to stop your leaks... 17:55

2M ago17:55

17:55

If you think that your only hope for treating overactive bladder is to focus on your pelvic floor muscles, you may be overlooking a different type of approach that's been proven successful for hundreds of thousands of patients: Nerve stimulation. It turns out that certain nerves play a critical role in bladder function, and there are devices that c…

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Broken Bones and Childhood Injuries 20:18

2M ago20:18

20:18

This week on the Expert Guide to Parenthood Podcast we are talking about Broken Bones and Childhood Injuries.We hope that our little ones never get injured or break a bone, but unfortunately this happens all too often during childhood. We welcome back our Paediatric Orthopaedic Surgeon Expert Dr Gary Nattrass in this week's episode and discuss:- Ho…

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Claire Turnbull: Not all supplements were created equal 40:59

2M ago40:59

40:59

We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that doctors recommend. So which are useless and which can actually improve your health? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Birth Order 18:01

2M ago18:01

18:01

Have you ever wondered how birth order impacts your children or the way you parent? This week on The Expert Guide to Parenthood Podcast we discuss Birth Order with our Child Psychologist Expert Dr Deirdre Brandner. Where you are in your family's birth order can have a fascinating effect on the person you are. The way you behave and react to others.…

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Dr John Cameron: Skinny people have heart attacks too 40:47

2M ago40:47

40:47

We know how serious heart health is - but what can we actually do to help it? At what point should we start to be worries about how our weight is impacting our hearts - and how much does that really matter when heart issues don't discriminate? LISTEN ABOVE See omnystudio.com/listener for privacy information.…

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Treating incontinence following prostate surgery 22:13

2M ago22:13

22:13

One thing that a lot of men who are facing prostate surgery often don't realize is that once the procedure is done, you're almost certain to experience bladder leaks. For most men, those leaks resolve after a few weeks or months, but for some, they can persist for years. The good news is that there are things you can do to improve your chances for …

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Abdominal Separation / Diastasis Recti Diagnosis, Treatment & Support 15:28

2M ago15:28

15:28

Have you got stomach separation after birth? Help is here with this week's episode of The Expert Guide to Parenthood Podcast. It is quite normal for women to feel self-conscious about their bodies, particularly how our bodies change through pregnancy and the expectation that they will ‘bounce back’ after birth. Many women worry about ‘abdominal sep…

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Caring for your skin when living with incontinence 39:14

2M ago39:14

39:14

Anyone who lives with incontinence knows that leakage isn't just embarrassing or uncomfortable - it can create skin issues that range from simply irritating to genuinely endangering. Today's guest is Kolo Wilkinson, Clinical Nurse Lead with Tranquility Incontinence Products, and she shares with us advice and insight on how to best care for your ski…

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Childhood Memories - Formulation and Impact 10:47

2M ago10:47

10:47

How are memories formulated? How much of our little one's childhood will they remember? This week on The Expert Guide to Parenthood Podcast we ask our Paediatric Psychologist Expert Dr Deirdre Brandner.We all feel pressure to make memories, so when our little ones look back they remember the “perfect" childhood. The old saying goes we only have 17 …

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Dr Mark Williams: Devices are ruining your sleep 40:38

2M ago40:38

40:38

Neuroscientist Dr Mark Williams partnered with Amazon Kindle and found that kiwis are checking for notifications up to 50 times an hour - a major contributor to 86% of us feeling stressed by bedtime. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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"I'm hopeful": Sir Ashley Bloomfield on the future of health in New Zealand 40:41

3M ago40:41

40:41

He was the Director-General of Health leading the country through the hardest health challenges New Zealand has faced in modern history. Today, he's a Professor at the University of Auckland's School of Population Health. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Hip Dysplasia - Diagnosis, Treatment and Support 18:51

3M ago18:51

18:51

Hip dysplasia is a condition that affects some newborns, and while it might sound concerning, early diagnosis and treatment can make a huge difference to your child’s health and development. To help us understand what hip dysplasia is, how it’s diagnosed, and what treatment options are available, we’re joined by our Paediatric Orthopaedic Surgeon E…

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Niki Bezzant: It's time to stop the taboo of menopause 40:41

3M ago40:41

40:41

Menopause is one of the most natural things a woman can go through, so why is it so taboo to speak about? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Introducing We Count, NAFC's ambitious new campaign to help women with incontinence 18:37

3M ago18:37

18:37

Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence - often for years and years - even th…

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Introducing your child to your new partner / blending families 21:44

3M ago21:44

21:44

Separated or getting divorced? What is the best way to introduce your child to your new partner? Do you want some tips to help blend your families? This week on The Expert Guide to Parenthood Podcast we welcome back our Child Psychologist Expert Dr Deirdre Brandner to share her tips and tricks to help your little one adjust to a new family dynamic.…

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Greg Pain: Core strength is key 40:32

3M ago40:32

40:32

Training methods, core strength, and footwear. Biomechanist Greg Pain joins to discuss how the way people move impacts their results. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Processing Trauma 25:43

3M ago25:43

25:43

Trauma is a difficult topic to talk about. Even the very word trauma shakes most of us a little. We love tackling all the topics on The Expert Guide to Parenthood PodcastIn this week's episode we talk about different types of trauma, how we process it, strategies to move on from it with Liv Downing, a Registered Psychologist (MAAPI), Coach and Medi…

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Dr John Cameron: "We don't know how paracetamol works" 39:52

3M ago39:52

39:52

Dr John Cameron joins The Weekend Collective to discuss more effective pain management methods. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Your Child's Immunity and Vaccinations 17:55

4M ago17:55

17:55

Have you ever wondered how our children's immune systems develops and how vaccinations work? Do you know what vaccinations your child is given on the vaccination schedule and why? This week on The Expert Guide to Parenthood Podcast we welcome Dr Linny Kimly Phuong, a Paediatric Infectious Diseases Physician, researcher and academic tutor to talk ab…

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Alex Flint: You don't need 10,000 steps a day 39:33

4M ago39:33

39:33

Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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How to help your child survive & thrive through parent break up 38:04

4M ago38:04

38:04

What happens to your children when you separate? Is there a perfect way to ensure they are not scarred by the breakup? This week on The Expert Guide to Parenthood Podcast we welcome back our Child Psychologist Expert Dr Deirdre Brandner to talk more about separation and divorce. She answers the key questions separating parents have, to ensure their…

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Postpartum Incontinence 37:43

4M ago37:43

37:43

When most people think about changing diapers in the months after giving birth, they're probably thinking about their newborn. But a surprising number of women find themselves thinking about adult diapers, too. That's because most women experience incontinence to one degree or another following delivery. A new survey by Aeroflow Urology found that …

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Ethically Kate: How ethics fit into your health 39:43

4M ago39:43

39:43

Kate Hall from Ethically Kate joins to discuss living an ethical and sustainable life. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Discipline & Consequences 9:27

4M ago9:27

9:27

Discipline and consequences, is there a best approach? What is right for you and your family? This week on the Expert Guide to Parenthood Podcast we talk all about discipline and consequences - including how to know what the best and most effective approach is, and how to find a style which suits your family and child. We welcome back our Child Psy…

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Dr Alex Bartle: Stop tracking your sleep 39:45

4M ago39:45

39:45

Now more than ever, people are putting a heap of energy into tracking the length and quality of their sleep each night. What percentage quality? How many hours? How long spent in each phase of sleep? It can be interesting to read the data, but is it really beneficial or does it create too much pressure on sleeping patterns? LISTEN ABOVE See omnystu…

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Formula - How to Prepare, Store and Use 16:08

4M ago16:08

16:08

This week on The Expert Guide to Parenthood Podcast we discuss the ins and outs of Formula, with our Paediatrician Expert Dr Lexi Frydenberg. Dr Lexi is an experienced General Paediatrician specialising in the care of children (and their families) from birth-eighteen who experience a wide range of acute and chronic medical conditions (or clinical c…

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Greg Pain: Best and worst exercise trends 40:46

4M ago40:46

40:46

This week on the Health Hub, expert Greg Pain unpacked the best and worst exercise trends for 2025 - and revealed the top exercises you should be doing. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Breast & Nipples Through Pregnancy, Postpartum & Beyond 14:47

4M ago14:47

14:47

Nipples and breasts go through a vast array of changes through pregnancy, breastfeeding and beyond. This week on The Expert Guide to Parenthood Podcast we welcome back our Lactation expert Rowena Gray to talk about Breasts and Nipples. From breastfeeding challenges to understanding nipple and breast anatomy we cover it. Rowena Gray is a nurse, midw…

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Ganesh Raj: Getting over convenience food 40:29

5M ago40:29

40:29

Dealing with endless choices of processed foods is hard at the best of times, but it's even harder when you don't realise the food is processed. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Worms - Prevention & Treatment 11:02

5M ago11:02

11:02

Worms! Prevention and Treatment This week on The Expert Guide to Parenthood Podcast we are discussing worms with our Paediatrician Expert Dr Lexi Frydenberg. We talk about how our children contract them, how you would know if your child has them and how to get rid of them. Dr Lexi is an experienced general paediatrician specialising in the care of …

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Kent Johns: Maintaining a routine 40:41

5M ago40:41

40:41

Health and wellness coach Kent Johns joins to discuss the important of variety in workouts. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Vaginal Tearing & How to Prevent It 18:14

5M ago18:14

18:14

One of the biggest worries women have prior to labour starting is will I tear during birth? This week on The Expert Guide to Parenthood Podcast we welcome back our Obstetrician and Gynaecologist Expert Dr Peter Jurcevic on the Podcast to talk about vaginal tearing, how it happens and ways in which you can potentially avoid a tear. Dr Peter Jurcevic…

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Dr John Cameron: "If you're taking a blood test, you should already know the result" 40:45

5M ago40:45

40:45

A recent study published in PLO One found that people who's parents divorced when they were under the age of 18 were 61% more likely to experience a stroke later in life. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB

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Screen Time Everything You Need to Know 12:14

5M ago12:14

12:14

Let's talk screen time! Is it safe for our kids? How much is too much? How do you limit it?We welcome back Child Psychologist Expert Dr Deirdre Brandner onto The Expert Guide to Parenthood Podcast to discuss:📺Is screen time ok for children? 📺The potential effects of screen time on our children📺Is there a difference between educational screen time a…