Building Relationships In Recovery Podcasts

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1
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

278

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21h ago21h ago

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Choose to Be is a podcast about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts from Choose Recovery Services share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, APSATS tr ...

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Fragmented to Whole: Life Lessons from 12 Step Recovery

Barb Nangle

333

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2d ago2d ago

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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...

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Jocko Podcast

Jocko DEFCOR Network

816

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2d ago2d ago

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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Marriage with Jim & Teresa

Jim and Teresa

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1d ago1d ago

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Marriage with Jim & Teresa is where wisdom meets real-life love stories. Hosted by Jim and Teresa, a couple with 40+ years of marriage and over 20+ years experience coaching couples, this podcast dives deep into what it really takes to build and sustain healthy, lasting relationships. Teresa is a licensed Marriage & Family Therapist and Jim is a certified Relationship Coach and former football All-American, and together they bring a unique balance of professional expertise and personal exper ...

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The Adversity Advantage with Doug Bopst

Doug Bopst

645

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2d ago2d ago

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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

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7d ago0w ago

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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...

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Your Sober Sweet Spot

Dr Olubunmi

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1d ago1d ago

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Welcome to Your Sober Sweet Spot! I’m Dr. Olubunmi, creator of the award-winning Recovery Code System. This podcast is your space to explore staying grounded on your sober journey. If you’re a high performer, entrepreneur, or creative struggling to maintain sobriety, this is for you. Together, we’ll heal root causes, build resilience, and rediscover trust in yourself. Expect powerful conversations with experts, real-world strategies, and the tools to navigate life with confidence. Let’s repa ...

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The Rich Roll Podcast

Rich Roll

96k

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4h ago4h ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Doing The Work: A Naples Integrated Recovery Podcast

Brian Granneman

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17h ago17h ago

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Doing The Work: A Naples Integrated Recovery Podcast goes beyond motivational quotes and surface-level “growth” discussions. This podcast is about the uncomfortable, necessary work that real recovery demands — emotional honesty, nervous system regulation, accountability, repairing relationships, and learning how to stop abandoning yourself. Hosted by Brian Granneman, LMHC, CAP, CCTP, a psychotherapist specializing in trauma, addiction, and integrated recovery, this podcast blends clinical in ...

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Coping With Ghosting

Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach

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2d ago2d ago

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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...

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The Healthy Wealth Experience

Chris Hall

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3d ago3d ago

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The Healthy Wealth Experience - Where Financial Success Meets Personal Wellbeing Host Chris Hall combines 30+ years in finance with wellness expertise to help entrepreneurs and professionals build wealth without sacrificing their health. From investment strategies to money management, we offer advice to make financial success more sustainable. New episodes every week 📈 Market Analysis with a Wellness Twist 💪 Entrepreneur Health & Wealth Stories 🎯 Practical Money + Mindset Strategies Join 323 ...

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The Dr. Hyman Show

Dr. Mark Hyman

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28m ago28m ago

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...

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Finding Traction: Recovery from Porn

Vern Tompke - Porn Recovery Coach

188

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1d ago1d ago

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Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to ...

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Livemic Communications Podcast Network

Richard

671

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1d ago1d ago

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Richard Piet, known to terrestrial radio listeners in Southwest Michigan for years as the genial host of an informative and engaging interview program, founded Livemic Communications in 2021. Livemic helps businesses, non-profits, entrepreneurs share their stories with purposeful podcast engagement tools. As a media interviewer for more than 20 years, Richard brings his skills to clients' episodes and creates a dynamic back-and-forth where interviewees show their expertise, build trust and a ...

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Couples Healing From Pornography Addiction

Sam Tielemans, LMFT

222

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5d ago5d ago

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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...

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Couple O' Nukes

Mr. Whiskey

253

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2d ago2d ago

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Couple O' Nukes is a self-improvement podcast that tackles dark subjects to cultivate life lessons, build communities, make quiet voices heard, and empower others. Hosted by Mr. Whiskey — a U.S. Navy veteran, author, preacher, comedian, and speaker — the show blends real experiences, faith, science, and comedy in harmony. Here, mental health, suicide prevention, addiction recovery, military matters, faith, fitness, finances, mental health, relationships, and mentorship, among many subjects, ...

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Nutrition for Dancers with The Dance Nutritionist®

Rachel Fine

260

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9d ago1w ago

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Dancers can fuel their bodies, improve performance, and build a healthy relationship with food. Registered Dietitian, Sports Nutritionist, & former professional dancer Rachel Fine tackles the trends, busts the myths, and shares evidence-based strategies for meal planning, performance snacks, recovery meals, supplements, and more. Whether you’re a ballet dancer, competitive dancer, or parent supporting a young performer, Rachel’s practical & digestible tips will teach you how proper fueling s ...

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Boundless Life

Ben Greenfield

247k

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4d ago4d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Loving Your Neighbor: A Mark 12 Ministries Podcast

Mark 12 Ministries

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6d ago6d ago

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Loving Your Neighbor is a podcast by Mark 12 Ministries exploring how we can serve the vulnerable through the teachings of Jesus. Hosts Maggie Bennett and Perry Cooke dive into candid conversations on poverty, addiction recovery, and outreach. With real stories and expert insights, we challenge traditional views and reimagine what it means to love our neighbor, amplify marginalized voices, and build relationships that empower—not enable.

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Real Pod

Dear Media

342

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1d ago1d ago

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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...

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The Porn To Purpose Podcast

Matt Sinkovitz

133

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7d ago0w ago

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Helping Committed Fathers & Husbands End Their Habit of Watching Porn So They Can Reignite the Passion in Their Relationships and Be Better Role Models to Their Children.

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Messy Can't Stop Her

Judith Kambia Obatusa (JKO)

157

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6d ago6d ago

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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...

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Spectruss Speakeasy Podcast

Spectruss

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5d ago5d ago

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Spectruss Speakeasy: The Marketing & Business Podcast for Growth-Minded EntrepreneursWelcome to Spectruss Speakeasy, the podcast where marketing meets real business stories, and where relationships drive success. Hosted by Spectruss, one of Chattanooga’s leading marketing agencies, this podcast brings together business owners, industry experts, and creative minds to share their journeys, insights, and the strategies behind their success.From brand-building and digital marketing to content cr ...

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Having The Chats with Peter and Sophia

Peter and Sophia

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17h ago17h ago

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What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth? Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity. Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a coup ...

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Dear Body, Dear Mind

Sophie Perrenoud

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9h ago9h ago

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Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.

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The Mindset and Self-Mastery Show

Nick McGowan

181

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13d ago1w ago

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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.

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AuDHD Sparks

Adria Sophia

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13d ago1w ago

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We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense. But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine. Because the key we found didn’t unlock a fix. It unlocked a remembering. This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world. I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to ...

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The Life Stylist

Luke Storey

220

686

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21h ago21h ago

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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...

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Man Within Podcast

Sathiya Sam

999

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19h ago19h ago

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The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With nearly 1 million downloads and past guests such as Dr. John Deloney, John El ...

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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

191

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16h ago16h ago

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...

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The Sober Sense Podcast

The Sober Sense Company

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9d ago1w ago

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Welcome to the The Sober Sense Podcast - doing our best to make sense of sobriety, mental health, and addiction recovery. We share personal stories, motivation, and insight for anyone walking the path of sober living or simply exploring what a healthier life can look like. Whether you're active in recovery, sober curious, or looking for personal growth content around mental health, emotional wellness, and spirituality, you've come to the right place. This podcast is presented ad-free by the ...

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Make Peace With Food

Sherry Shaban

319

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1d ago1d ago

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A podcast for anyone tired of fighting their cravings, their habits, and their body. Join Sherry Shaban as she teaches you how to regulate your nervous system, release emotional eating patterns, and build a calmer, safer relationship with food—one gentle shift at a time. Because your eating habits aren’t the problem—your nervous system is. In Make Peace with Food, Sherry will show you how to move from protection mode to safety mode so you can stop emotional eating, end self-sabotage, and fin ...

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ANEW Insight

Dr. Supatra Tovar

132

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1d ago1d ago

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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...

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Divorced Christian Woman

Natalie Hoffman

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5d ago5d ago

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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...

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Satiated Podcast

Stephanie Mara Fox

271

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9d ago1w ago

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...

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Hey There Thrivival: Twins+ & Parenthood

Dwóh Enterprises

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10d ago1w ago

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I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parent ...

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GET UNHOOKED PODCAST

Jason Coombs

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3d ago3d ago

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GET UNHOOKED PODCAST: Real Help For Families Facing Addiction hosted by Jason Coombs. WELCOME TO THE JOURNEY Hey guys, welcome to the Get Unhooked Podcast. I am excited to be your guide providing you real help for families facing addiction. I share inspiration, tools, and insights on addiction, mental health, parenting, leadership, influence, company culture, goal setting, goal smashing, daily routines, prosperity, finance, success, entrepreneurship, relationships, and fitness. This show is ...

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Singles Partners Marrieds Long Time Marrieds Podcast

Gary McFarlane

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15h ago15h ago

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Couples counselling is not necessarily about keeping a couple together at all. All about exploring options; to help you both gain insight and understanding about self and how you do life, as an individual. Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It’s a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro “[It] is [also] the place ...

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

915

434

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3d ago3d ago

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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Attachment Theory in Action

The Knowledge Center

341

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8d ago1w ago

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...

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Heal Thrive Prosper

Andreea Tanase

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6d ago6d ago

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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...

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The Revolutionary Man Podcast

Alain Dumonceaux

221

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2d ago2d ago

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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master work-life balance, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s t ...

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The Mind of A Therapist

Marcus Earle

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9d ago1w ago

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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.

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RecoverMate Podcast

RecoverMate

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1M ago6w ago

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RecoverMate Podcast: Love, Sobriety & Life Gets REAL Welcome to the RecoverMate Podcast, where honesty, vulnerability, and real-life conversations come together to explore what it means to live a sober life and build a love that lasts. Hosted by husband-and-wife duo Rick and Danielle, who dive into the raw and unfiltered discussions most people shy away from. In each episode we share our personal journeys through sobriety, tackling tough topics like recovery, parenting, finances, relationshi ...

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Strong Men Strong Marriages

Mike Frazier, MD

394

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23h ago23h ago

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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...

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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Susie Pettit

383

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3h ago3h ago

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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...

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Well-Fed Women

Noelle Tarr

561

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21h ago21h ago

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...

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Coffee with Kelly: A Discussion on School Safety

CrisisGo

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8d ago1w ago

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Join us as we explore the many complex components and fundamental questions regarding school safety. We will cover the fundamentals of school safety, roles and responsibilities, expectations, emergency plans, drills and exercises, creating a comprehensive school safety program, and understanding the relationships between all of these components, as well as many other topics.

show series

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Feeling Drained by Relationships? 3 Tools That Work! 18:35

3h ago18:35

18:35

Do you ever feel drained or tired after your interactions with others in your life? Like maybe your spouse or teen but also with a parent, sibling, coworker or friend? Please know, this is totally normal. We weren’t taught skillful relationship tools and so it makes sense that we’ll feel more reactive, resentful, or heavy after certain interactions…

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"Sammie’s Story”: Choosing Recovery, Choosing Yourself 5:20

9h ago5:20

5:20

This episode features Sammie’s inspiring journey from pain to self-discovery, paraphrased with care and respect for her experience. You can find the original story here: https://eatingdisorders.org.au/story/sammies-story-the-journey-of-choosing-myself-of-choosing-recovery/By Sophie Perrenoud

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Intergenerational Trauma which the Couple take into the relationship 7:35

15h ago7:35

7:35

Send us a text Part 1 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective Intergenerational Trauma. What’s that about? Inherited culture and how scripts get passed on like a baton in a relay race. Does it need to stop with you and not get passed on to your next generation (the Children)? So diffi…

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The Lizard Brain and Second Arrow 21:50

17h ago21:50

21:50

In this episode, we break down why your amygdala fires in 12 milliseconds and hijacks your reactions long before your thinking brain comes online. From Publix checkout lines to relationship conflict, we explore the “second arrow,” CBT interpretation loops, vulnerability triggers, and how to shift from reflexive reaction to intentional response. Thi…

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1054 - Why The ADHD Brain Craves Porn (And What To Do About It) 10:53

19h ago10:53

10:53

In this conversation, Sathiya delves into the complexities of pornography addiction, emphasizing the need for solutions that outweigh the pleasure derived from it. He discusses the importance of understanding the psychological aspects of addiction, particularly in relation to ADHD, and offers insights on breaking the cycle of repeated failures in q…

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The Narcissist Is Gone… So Why Are You Still Thinking About Them 24/7? 13:01

21h ago13:01

13:01

Episode Summary If the narcissist is no longer in your life but your mind still won’t let them go — replaying memories, overanalyzing past conversations, or bracing for a blow that isn’t coming — you are not alone. Obsessive thinking after narcissistic abuse is a normal trauma response, not a sign that you miss them or that something is wrong with …

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638. The New Earth Economy: Crypto Made Simple & the Future of Conscious Wealth Creation w/ Oto Gomes 2:15:42

21h ago2:15:42

2:15:42

In this episode, I’m joined by Oto Gomes, crypto investor, mentor, and founder of the Crypto Freedom Academy, for a conversation that goes far beyond charts, markets, and digital assets. Oto brings over a decade of crypto experience and another decade as an accountant, but what truly sets him apart is his heart-centered approach to wealth, sovereig…

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Strong, Not Stressed: Rethinking Fitness in Midlife with Kayla Girgen, RD 1:03:04

21h ago1:03:04

1:03:04

In this episode, I’m joined by registered dietitian Kayla Girgen to talk about what it really takes to build strength and resilience in midlife—without burning out. We dive into common fitness and nutrition myths that keep women stuck, how to train smarter (not harder), and why simple things like walking with weight—aka rucking—can transform your m…

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Betrayal Trauma and Divorce: When Is It Time to Consider Divorce? 43:30

21h ago43:30

43:30

When betrayal trauma enters a relationship, the question “Should I stay or should I go?” becomes unavoidable—even if it feels terrifying to consider. In this episode, Amie explores trauma-informed ways to evaluate safety, patterns, repair, and whether healing is possible inside the relationship. You’ll learn why considering divorce is not the same …

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How To Make Your Changes Stick 20:52

23h ago20:52

20:52

Do you have a hard time staying consistent in your relationship goals? Do you keep losing your temper? Do you keep shutting down when your wife has a complaint against you? Do you try to fix those things, and make some progress for a while… Only to slip back into the same old patterns? Well, there’s a reason for that. And a solution. Learn how to m…

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Healing in Real Time 1:16:13

17h ago1:16:13

1:16:13

In this raw and unfiltered conversation, Peter and Sophia open up about healing in real time- not the polished version, but the messy, honest, beautifully human reality of recovering from trauma, addiction, dissociation, and destructive cycles. Together they explore: What spirituality really is (and isn’t) Coming to terms with who you are as a surv…

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Part 1: How to Overcome Depression & Anxiety During the Holidays 1:17:25

1d ago1:17:25

1:17:25

Send us a text The holidays can be a time of joy, but for many, they’re also filled with pressure, grief, and loneliness. In this heartfelt conversation, Jim, Teresa & Ellie open up about depression and anxiety during the holidays and how couples and families can find peace, balance, and hope. They explore how to: Recognize the signs of seasonal de…

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From Rock Bottom to Renewal with Ian Fee 35:02

1d ago35:02

35:02

In this heartfelt conversation with Ian Fee, we talk honestly about what it means to rebuild trust after years of chaos, regret and emotional distance. Ian shares the turning point that shifted his recovery from trying to fix everything for everyone else to finally choosing himself, and how that decision reshaped his relationships, especially with …

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Narcissistic Abuse and Childhood Trauma: Hidden Signs You Can’t Ignore | ANEW Ep 131 26:23

1d ago26:23

26:23

Send us a text In this compelling first half of a two-part ANEW Insight conversation, Dr. Supatra Tovar delves into the complex realities of narcissistic abuse and childhood trauma with transpersonal psychologist and trauma expert Dr. Meg Haworth. This episode explores the symptoms of narcissistic abuse—such as chronic self-criticism, identity conf…

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(Creating Dementia Solutions 69) Recovery Coaches: Take These Steps to Curb Excessive Drinking 15:13

1d ago15:13

15:13

In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia. Among those factors: Excessive Drinking In this episode, we continue our conversation with Recovery Coach Jennifer Dillion and Outpatient Clinician Kira…

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Ep. 189 - What does it mean to be P*rn Free? 13:57

1d ago13:57

13:57

When a lot of us started out on this porn recovery journey we had a very limited view of what it was to be porn free? In this episode Vern talks about the expanding understanding that he underwent and that a lot of guys go through as they move toward greater freedom in their life. If you want to get access to a host of free recovery resources, I in…

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Making Peace With Gluten: The Good Gluten, the Truth About Wheat, and Healing Your Body with Cindy Anderson 49:16

1d ago49:16

49:16

This episode will change how you think about gluten forever. If you’ve feared wheat… If you’ve struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation… If you’ve avoided bread for years… Today’s conversation will feel like freedom. I sit down with Cindy Anderson, founder of Manny’s Choice and self-proclaimed “good…

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1053 - Anxiety Expert: This Can Work For You Rather Than Against | ft. Dr. Andrew Blackwood 56:51

2d ago56:51

56:51

In this episode, Sathiya and Dr. Andrew Blackwood delve into the complexities of anxiety, exploring its rise in modern society, the interplay between anxiety and depression, and the importance of understanding one's emotions. They discuss the role of spirituality, diet, and coping mechanisms, particularly in the context of parenting and personal de…

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Healing Old Wounds: How Boundaries Helped Me Reconnect With Someone I Love | Episode 329 14:32

2d ago14:32

14:32

Send us a text Old family dynamics can feel impossible to change, especially when you’ve spent a lifetime carrying wounds that never had the chance to heal. For years, my relationship with someone I love was distant, tense, and full of unspoken history. I never imagined that could shift… until it did. This week on the Fragmented to Whole Podcast, I…

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Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again 56:15

2d ago56:15

56:15

Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system…

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No Pain No GAINES: Perseverance, Relentless Setbacks, And Rebuilding Your Life 1:22:24

2d ago1:22:24

1:22:24

Send us a text Today, I sit down with Robert Gaines, an Army veteran, entrepreneur, and author who has lived through some of the most unpredictable twists life can deliver. Mr. Gaines shares a timeline that almost sounds fictional — a recording studio burglary that ended his first major venture, the dot-com crash derailing his career path, 9/11 des…

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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love 1:55:08

2d ago1:55:08

1:55:08

Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …

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Jocko Underground: Addressing Evil In The World with Kids. 15:28

1d ago15:28

15:28

>Join Jocko Underground< Preparing your kids for evil in the world. How to get in shape as fast as possible. How to balance maximizing self-development and family/life obligations. How to serve when you're "unfit to serve." Developing new skills: How to fit it in. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…

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Navy SEAL Secrets to Dominate Fear, Pressure & Discomfort | Brent Gleason 1:04:06

2d ago1:04:06

1:04:06

Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become …

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The Purpose Trap That's Destroying Men with Chad M. Brignac 36:12

2d ago36:12

36:12

Let me know your thoughts on the show and what topic you would like me to discuss next. The suit fits, the numbers look great, and the applause is loud—so why does it still feel off inside? We sit down with leadership guide and speaker Chad Brignac to explore the uncomfortable gap between external performance and internal peace. Chad opens up about…

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Limerence Explained: Signs, Causes, and How to Move Forward with Kati Morton, LMFT 24:59

2d ago24:59

24:59

Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of li…

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The Raft 20:09

2d ago20:09

20:09

This episode explores a simple story with a lot of psychological weight: the raft you build to survive one season of life isn’t the vessel you’re meant to carry forever. We talk about outgrowing anything that once kept you afloat — relationships, belief systems, workplaces, identities, recovery communities, or roles your family needed you to play. …

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“Drink Like a Gentleman?” Understanding Relapse and Emotional Sobriety 36:59

3d ago36:59

36:59

Send us a text Episode 33: Drink Like a Gentleman? Understanding Relapse and Emotional Sobriety Relapse doesn’t always begin with a needle or a pill—it often starts with a lie. In this raw and revealing episode, Jason Coombs shares the gripping story behind his most devastating relapse, just days after graduating drug court. What should have been a…

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EP #28: A Layered Life: Resilience, Integrity & Inclusive Leadership with Gladys DeClouet 56:43

3d ago56:43

56:43

⚠️ IMPORTANT DISCLAIMER: This episode is for informational and entertainment purposes only. The host(s) and guest(s) are NOT financial advisors, attorneys, medical professionals, or licensed experts. You should always consult with a qualified professional before making any financial, legal, or health decisions. Reliance on any information provided…

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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut 58:38

4d ago58:38

58:38

Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…

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NAD: The Molecule That Controls How Fast You Age | Dr. Andrew Salzman 51:09

4d ago51:09

51:09

Dr. Andrew Salzman is a Harvard-educated physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development, Dr. Salzman has published over 170 clinical studies, been cited in more than 12,000 peer-reviewed papers, and obtained over 50 patents. His invention of an NAD-activated DNA repair mechan…

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The Hidden Dangers of GLP-1s: Eating Disorders, Compounded Meds & Mental Health (Psychiatrist Explains) | ANEW 130 34:13

1d ago34:13

34:13

Send us a text In this second half of their powerful conversation, Dr. Supatra Tovar and quadruple board certified psychiatrist Dr. Vikas Gupta, founder of Wellness Psychiatry, tackle the topics that most GLP-1 discussions avoid: compounded medications, people who do not respond to GLP-1s, the explosion of disordered eating, and why a multidiscipli…

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Raising Resilient Kids: Building Connections that Matter 55:26

5d ago55:26

55:26

Why do your kids act like little angels at their dad’s house and then transform into rabid raccoons the moment they step foot into your kitchen? No, it’s not because you’re failing as a mom (although that voice in your head might say otherwise). It’s because YOU are the safe one. In this episode, we unpack all of it: the chaos, the trauma, the melt…

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Why People Stay Stuck: What Recovery Circles Often Miss 19:32

5d ago19:32

19:32

Explore stuck patterns through a fuller lens — not just as “addiction issues,” but as adaptations shaped by trauma, emotional disconnection, and the roles people had to play in childhood. Drawing on clinical experience, long-term recovery, Internal Family Systems (IFS), and the work of trauma experts, this episode breaks down what some recovery cir…

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1052 - Here's Proof God Blesses Men With Integrity 9:08

5d ago9:08

9:08

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) In this conversation, Sathiya explores the relationship between integrity, temptation, and divine blessing through the biblical story of Joseph. He emphasizes the import…

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637. Humility, Surrender, and Self-Honesty: Practical Tools for Ego Management w/ Luke & Alyson Storey 2:03:08

5d ago2:03:08

2:03:08

We’re back with a new listener AMA, and this one goes deep into the heart of what so many of you have been asking about lately: healing, forgiveness, energetic boundaries, and what it really means to stay aligned when life throws you lessons you never asked for. As always, it’s just me and my wife, Alyson Charles Storey, sitting down at home to exp…

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224: How to Respond When She Asks the Hard Questions He's Afraid to Answer 22:11

5d ago22:11

22:11

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode show notes: In this episode…

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Aesthetics, Health & Growth: Janis Snaid Joins Spectruss Speakeas 1:14:18

5d ago1:14:18

1:14:18

Want a med spa patients won’t leave for a $1 discount? We unpack the shift from selling units to prescribing outcomes, showing how a clear brand, rigorous KPIs, and year-long treatment plans build loyalty and higher lifetime value. Janice Snade shares what she’s seeing across practices right now: GLP‑1 medications changing faces and hair, teams uns…

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Trauma Recovery: Transforming Pain into Strength 45:52

6d ago45:52

45:52

What if the pain you're trying to outrun is actually the doorway to your deepest healing? In today’s episode, I sit down with the incredible Clint Hatton, a coach, speaker, and author whose life story is a powerful testimony to how trauma can shatter us or reshape us into something extraordinary. Together, we explore how pain—whether it comes from …

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Mark 12 Ministries: The Vision Behind Grace Village 21:53

6d ago21:53

21:53

“Where We’ve Been + What Grace Village Really Is” Season 2 begins with a long-awaited update from Perry. After months of community questions, shifting schedules, and the Grace Village Project gaining attention in the news, Perry sits down to explain where he’s been — and why he was sleeping outside the night before recording this episode. In this c…

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Holiday Charity: Big Impact, Local Roots 32:11

6d ago32:11

32:11

In Episode 2, Maggie and Perry dive into the world of holiday giving — the good, the complicated, and the meaningful. Together, they unpack what makes a charity trustworthy, how to ensure your money is truly helping people, and why sometimes the most impactful giving happens locally, not through the biggest national organizations. Drawing from year…

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1051 - 13 Lessons From 10 Years of NoFap 9:38

4d ago9:38

9:38

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) In this episode of the Man Within Podcast, Sathiya shares his journey of overcoming a 15-year addiction to pornography, celebrating nearly a decade of freedom. He outlin…

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Why We Cave — And How to Stop 17:23

6d ago17:23

17:23

Why we cave under social pressure, why it feels so hard to say no, and how oversensitivity to shame keeps you stuck in patterns you don’t actually believe in. This episode breaks down the psychological side of people-pleasing, boundary setting, and trusting your instincts — using real-life examples and practical skills to get better at standing you…

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How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse 40:49

6d ago40:49

40:49

Full Shownotes: https://bengreenfieldlife.com/podcast/athena/ My guest on this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Arie…

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Reclaiming Your Peace in Challenging Times 29:04

6d ago29:04

29:04

Send JKO a Text Message Peace can feel impossible when you’re in the middle of life’s challenges. In this episode, we discuss why peace is hard when trauma and stress overwhelm a woman, and the steps that help women in the trenches of life reclaim their peace. Nuggets of wisdom in this episode Why peace feels impossible in long-term stress Common t…

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The Ultimate Guide To Becoming The #1 Dad In The World | Larry Hagner 53:14

6d ago53:14

53:14

Larry Hagner is the founder of The Dad Edge, a leading voice in modern fatherhood and men’s personal growth. After overcoming a childhood marked by abandonment, abuse, and the absence of strong male role models, Larry has spent the last decade helping men become more present, connected, and resilient fathers. Today on the show we discuss: how growi…

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12. How to Survive Family Gatherings Without Losing Yourself (Holiday Survival Guide Series Part 1) 13:38

6d ago13:38

13:38

Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. If the holidays (or any family gathering) leave you feeling overwhelmed, anxious, or emotionally drained, then this episode is jus…

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Surviving a Toxic Thanksgiving? Your 5-Step Sanity Saver to Protect Your Peace 7:39

7d ago7:39

7:39

Episode Summary If Thanksgiving brings up anxiety, dread, or that tight feeling in your chest because a toxic or narcissistic family member might be there… you are not alone. Holiday gatherings can activate old wounds, emotional landmines, and survival instincts you didn’t ask for. In this episode, Christy Jade breaks down exactly how to stay groun…