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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Balance and Beyond is the podcast for ambitious women refusing to accept burnout as the price of success. Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive and where you have the power to define success on your own terms.
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You’re here because you recognize the power of story to influence people, grow a business or non-profit, or empower a movement. Host Andrew Biernat talks with entrepreneurs, C-suite executives, speakers, coaches, and consultants. Listen in as they share stories and messages that matter.
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Welcome to Securing Your Brand, the podcast where Holly McFall and Melissa Jeda from SecureMark Legal discuss trademarks, copyrights, and intellectual property. Hosted by Matt Sky, each episode unpacks the complexities of IP law, offering insights and guidance to help you protect your brand and creative works.
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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A podcast for YOU, the visionary female entrepreneur, to keep you motivated and inspired on your business-building journey! We discuss wealth building, mindset, launching new businesses, hiring, managing, investing, and more! I am a serial entrepreneur of more than 10 years and an Audacity Business Coach with a mission to help more women create positive impact on the world through their profitable businesses.
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Welcome to the Future of Threat Intelligence podcast, where we explore the transformative shift from reactive detection to proactive threat management. Join us as we engage with top cybersecurity leaders and practitioners, uncovering strategies that empower organizations to anticipate and neutralize threats before they strike. Each episode is packed with actionable insights, helping you stay ahead of the curve and prepare for the trends and technologies shaping the future.
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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Fancy a bit more positivity around the business of running an agency? Welcome to Co:definery’s podcast ‘The Immortal Life of Agencies’. Here we celebrate the visionaries and change-makers who are actively future-proofing the agency sector. Each episode features our CEO Robin Bonn having short, sharp conversations - sometimes even friendly arguments - with some of the biggest, broadest and deepest thinkers in our industry. These are the leaders who’ve been there, done that and are happy to ta ...
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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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HR and People Ops can be challenging, but there’s a community of others who’ve been in your shoes. HR Superstars is the podcast from 15Five that connects you with confident and respected strategic people leaders who have conquered a myriad of challenges and now have valuable and actionable insights to share. In each episode, our host, Adam Weber, VP of Community at 15Five, will talk to some of the world’s leading innovators in the HR/People Ops space willing to share their insights and advic ...
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Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Greatness lives within us all. But have you tapped into yours – or is it stuck inside you? Top-ranked real estate and business coach Tom Ferry’s life’s work is all about helping people fulfill their vast untapped potential. The Tom Ferry Podcast Experience will give you the knowledge, support, motivation and tools to succeed in business and achieve your true potential. This show is designed to help you grow, achieve more, earn more and ultimately, fulfill the greatness within you.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Are you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the source, as you step into your full potential as a wildly ambitious leader. We're Alex Lianne Carter and Carol Register, Founders and CEOs, SINC Certi ...
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Hello and welcome to The Other Way, a women's lifestyle podcast that explores uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’ ...
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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Ruby Cherie (@transformxruby) brings the best guests who are not just evidence based, but experience based we address your questions & cut the BS so you can break free of confusion - empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE - Build muscle, strength & change your body composition - where amazing conversations happen Mindset is usually the main thing that holds people back. here, there's nothing we hold back there's no selling zero BS let's help you never have to diet again
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Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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Using the wisdom of the Enneagram, and ongoing discussion and conversation, we will grow compassion for ourselves and others, as well as a better understanding for why we do what we do!
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Join host Anushay Hossain and her diverse array of guests as they delve into the insights revealed in Anushay's groundbreaking book. Through engaging conversations with individuals from various backgrounds and expert perspectives, The Pain Gap Podcast seeks to educate and advocate for equality in healthcare. Anushay's mission is clear: to empower listeners to advocate for themselves within healthcare systems. She invites male listeners to understand and address The Pain Gap, encouraging them ...
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The creators of Welcome to Night Vale Jeffrey Cranor and Joseph Fink believe the only bad writing is not writing. Start With This is a podcast gone creativity playground designed to put your ideas in motion. Each episode centers around a writing topic. Then they give listeners two short assignments: something to consume and something to create. Make something—anything. Then make something else.
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Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations fo ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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A place to Dea-mystify all things health, nutrition, and fitness. This show shines a light on a wide array of practitioners, and is a place where we can discuss the good, the bad, and the ugly of the wellness industry.
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Welcome! You Are Here Because You Believe Birth Is About Making Mums Too
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
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Welcome to C3: Crystals, Cauldrons, & Cocktails, a bewitching podcast that delves deep into the world of witchcraft, magic, and the mysteries of the unseen. Join us every Friday on a journey of exploration as we uncover the ancient arts, modern practices, and timeless wisdom that weave together the tapestry of the witching world. Hosts River Kane and Wren Graves, seasoned practitioners with a heart full of curiosity and a cauldron full of knowledge, each episode of C3: Crystals, Cauldrons, & ...
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Sit down with Mike Knowles (@TheMightyMic) & Jack Beran (@TheRed_Beran) from Youtube.com/YENetwork as they host their weekly gaming talk show! Every week we discuss the hottest gaming news over on Twitch.tv/TheMightyMic , run down the game releases of hte week and take audience questions and feedback. You just never know whats gonna happen, who's going to show up or what we're gonna talk about!.... except ya know that its related to gaming.... cause its the genre... and theme.... I mean look ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Weddings for Real is the go-to podcast for high-achievers in the hospitality industry who’ve checked all the boxes of success but are craving something more—more ease, more alignment, more realness. Hosted by Megan Gillikin, a former wedding planner turned educator and recovering people-pleaser, this podcast dives deep into the unlearning required to build a business (and a life) that actually feels good. From navigating burnout and boundaries to redefining success and shedding old narrative ...
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s d ...
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Welcome to The Joy Revolution Podcast where personal growth simply isn't enough. Host, Marc Cordon is a positive psych coach, a do-gooder from the island of misfit toys who founded The Joy Revolution. Each week, Marc raps with an extraordinary guest doing extraordinary things through their own revolutionary work and takes deep dive into the ups, downs, and all arounds of life. Listen now as Marc and his guests provoke and empower you to increase your capacity for joy and inspire you to spark ...
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Your Worth, Your Way is the podcast for women ready to step into their worth, embrace their true selves, and finally prioritise their joy - without the guilt. Hosted by Debbie Lucas, this uplifting and down-to-earth show brings you honest conversations with inspiring guests, diving into self-worth, confidence, boundaries, and personal growth. Each episode is designed to leave you feeling empowered, energised, and ready to live life your way. New episodes drop every Thursday - tune in and sta ...
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Securing Your Brand - Episode 10: Breaking the Burnout Cycle with Erin Gerner
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In this enlightening episode, attorneys Holly McFall and Melissa Jeda welcome special guest Erin Gerner, a former lawyer turned business coach. Erin shares her powerful journey from big law to entrepreneurship, discussing how she founded Powerhouse Lawyers to help female attorneys break the burnout cycle. The conversation explores valuable insights…
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Rapyd’s Nir Rothenberg on Breaking the CISO Burnout Cycle Through Focused Priorities
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From cleaning up after an insider theft of the notorious Pegasus spyware to safeguarding billions in payment transactions, Nir Rothenberg brings battlefield-tested security leadership to his role as CISO/CIO at Rapyd, and joins David on this episode of The Future of Threat Intelligence to share all his lessons learned. In this no-holds-barred conve…
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Episode 56: How To Hit Your Goals Faster By Strengthening Your Intuition With Jill Foubister
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Have you ever had that moment where you said, "I knew it, I should have trusted my gut"? That's your intuition speaking – and according to intuition expert Jill Fubister, tapping into this innate power could be the key to breaking your burnout cycle for good. In this enlightening conversation, Jill reveals the startling truth that we're all born in…
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Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle
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Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homeschools one of her three daughters, Trina knows firsthand the challenges of balancing an entrepreneurial sp…
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Ep 327: Break the Busy Cycle + Reset Your Energy Before Burnout Hits
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Are you stuck in the cycle of busy and heading toward burnout without even realizing it? In this episode I am sharing how to spot the early signs of stress, reset your energy, and step into a more abundant way of living—before your nervous system forces you to stop. You’ll learn: ✅ Why burnout often hides behind productivity ✅ The mindset shift tha…
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394/ what no one tells you about fat loss burnout – the real reset to break the diet cycle
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feel like you’ve been stuck in a fat loss loop that never ends? like no matter how hard you try, your body just doesn’t respond anymore? this episode is for every woman who’s been tracking, dieting, starting over—and still feeling heavier, more tired, and more defeated than ever. i break down the real reason you’re stuck (hint: it’s not your willpo…
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The Cost of Discipline: Burnout, Body Image & the Hustle Myth With Brian Keane
1:48:25
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What happens when the identity that once drove you starts holding you back? In this honest and wide-ranging conversation, Anthony reconnects with Brian Keane—author, speaker, and ultra-endurance coach—to explore the line between discipline and dysfunction. They dive into self-doubt, social pressure, and the reality of rebuilding when your goals shi…
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Productivity, Priorities, and Breaking the Burnout Cycle with Camille Diaz
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Send us a text Camille Diaz, optimization coach, wealth strategist, and host of The Real Deal with Camille, joins Andrew Biernat on StoryBuilders to share her expertise on escaping burnout and achieving real productivity. Known for helping entrepreneurs revive their energy and efficiency, Camille reveals how to stop spinning your wheels and start m…
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Solving the Burnout Problem & Longer Sales Cycles | Tom ferry Podcast Experience
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The real estate industry has a burnout problem. When you’re constantly showing homes, shooting content, managing your business, and dealing with longer sales cycles, it becomes unsustainable. In this episode of the Tom Ferry Podcast Experience, Tom talks with Kate Newey – the Hat & Heels Realtor from Chicago – about how she solved the burnout probl…
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Breaking the Habit Cycle: How to Rewire Your Nervous System and Create Lasting Change Without Burnout
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In this episode of Your Somatic Life, Love, Leadership, and Legacy, Sam Rix dives deep into the real reason why change often feels impossible and how to finally break free from self-sabotage and old habits. If you're a high-achieving woman who's been stuck in cycles of burnout, procrastination, or self-doubt, this episode is for you. Sam reveals th…
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Trapped in Time: Breaking Free from the Overscheduling Cycle
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Send us your thoughts! Time management isn't sexy, but it might be the secret key to your happiness and well-being. Drawing from personal experience, I share how I evolved from an exhausted overachiever cramming impossible to-do lists into each day to someone who now guards her mornings and evenings zealously for what truly matters. My journey reve…
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Why You’re Not Getting Faster (And What to Do About It)
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Progress isn’t linear — and every serious athlete eventually hits a wall. In this episode, we dive into the reality of plateaus: why they happen, how to know if you’re truly stuck, and what to do next. We unpack the major causes — training monotony, chronic fatigue, and life stress — and lay out real strategies to break through. Whether it’s introd…
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Moments: Breaking the Cycle of Negative Thinking
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Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself! If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance. Website: www.balanceinstitute.com Podcast Website: https:…
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# 397; the truth building the physique you want beyond your 30s, 40s & 50s. are you stuck doing the opposite?
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In this engaging conversation, Ruby Cherie and Sarah Carne delve into the complexities of body transformation, emphasizing the importance of building muscle before focusing on fat loss. They discuss the common obsession with scale weight among women and how it can hinder progress. The conversation highlights the need for a mindset shift towards per…
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River's Ramblings 8: Wishes, Whispers & Witchcraft - Be Careful what you wish for
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Let's Chat!! This week, River dives wand-first into the sparkly (and shadowy) world of wish magick—because manifesting your dreams isn’t all dandelions and birthday candles, witches. 💫 We’re talking the light side, the dark side, and yes, there are cocktails for both. Grab your grimoire and glitter—I am sipping, summoning, and side-eyeing every wis…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats
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In this powerful roundtable episode of Attention Different, host Stephen Tonti brings together eight ADHD adults from diverse backgrounds to share their experiences, challenge common misconceptions, and celebrate what makes their neurodivergent brains unique. From late diagnoses to childhood realizations, these candid conversations reveal the compl…
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From Corporate Burnout to Bold Reinvention: Conny Twomey’s Story of Alignment and Identity
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Send us a text Ever had life pull the rug out from under you right when you thought you were doing everything right? Like you followed the rules, checked every box, climbed the ladder… only to end up thinking, “Wait—how did I get here?” In this episode of Unleashed and Unstoppable, we’re getting honest about identity, self-worth, and the pivotal mo…
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111. Is the Oura Ring Worth It? Honest Review on Sleep, Stress, and Cycle Tracking
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Can a piece of tech help you listen to your body better without running your life? 💡 In this episode, we’re diving into our unfiltered review of the Oura Ring—a sleek health wearable designed to track your sleep, stress, fitness, and even your cycle. But here’s the catch: we aren’t here for tech that tells us what to do—we’re here for tools that se…
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07. Why You Must Get Out of Your Mind to Live in Alignment
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What if the version of you you're trying to become is already within you - waiting to be remembered, not achieved? In this soul-deep episode of Your Worth, Your Way, I’m joined by the radiant Daniela Nahas, a soul mentor for visionary women who are ready to break free from survival mode and live with purpose, power, and presence. We explore her pow…
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When vitality ebbs: A prescription of self-compassion
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In this episode, I’m inviting you into the space I’ve been dwelling in lately - one of lower energy, slower rhythms, and deep listening. From emerging out of migraine-land to lying on the earth in reflection, this is an honest share about what it means to support ourselves with softness and reverence when vitality doesn’t feel as readily available.…
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Reproductive Rights in 2025: What’s at Stake with Caitlin Horrigan
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Caitlin Horrigan is the Vice President of Global Advocacy at Planned Parenthood Federation of America. Caitlin is the definition of a powerhouse. She has spent decades on the frontlines of reproductive rights, shaping U.S. policy at home and abroad. We’re talking about the state of reproductive rights in 2025, what’s happening post-Roe, how U.S. fo…
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195. Part Two: How Cycle Awareness Helps you to Manage your Energy (Q+A w/ Alexandra & Sjanie)
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Today we’re in conversation with the brilliant community gathered around this work and podcast in our part two episode about how to work with menstrual cycle awareness as our own in-built energy management system. This conversation is for you if you struggle to follow the impulses of your cycle around the modern-life juggle of responsibilities, or …
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#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach
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In just one season, South Ripley went from a middle-of-the-pack team to a 19–0 start, a #1 ranking, and a sectional championship. The difference? A full commitment to mental training. Assistant coach Tom Beach, a 40-year coaching veteran, joins us to share how implementing MTP Academy transformed the mindset—and the results—of a small-town Indiana …
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Beyond the Buzzwords: Why Trauma Knowledge Transforms Parenting with Melissa Pemberton
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Stepping into foster care or adoption without understanding trauma is like trying to navigate unfamiliar terrain without a map. That's why this conversation with Melissa Pemberton, a trauma-aware licensed therapist and parent coach with over 20 years of experience in child welfare, is absolutely essential listening for anyone caring for children fr…
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107: Discover your purpose & reframe burnout through Human Design with Maike Gabriela
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Feeling out of alignment or burnt out? In this episode, we dive into finding your purpose with Maike Gabriela, a human design reader and deconditioning expert. Maike shares her journey from struggling entrepreneur to thriving in alignment with her human design type. Together, we explore the concept of purpose, addressing burnout from the perspectiv…
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313. Letting Go or Leaning In? The Leadership Gut Check You’ve Been Avoiding
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36:22
If you’ve ever had that feeling about someone on your team—the subtle “something’s off” whisper in your gut—you’re not alone. In this episode, Megan is joined by her longtime COO and teammate of 14 years, Gina Johnston, to unpack one of the trickiest leadership challenges: knowing when to coach…and when to cut ties. Whether you’re leading a team of…
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Why Team Visma Is Ditching Heart Rate for Breathing Metrics With Arnar Larusson, Tymewear
43:45
43:45
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For years we have been obsessed with heart rate monitors and power meter data but what if there is a new way to measure fitness and set training - Your breathing! Today Anthony sits down to chat with Arnar Larusson founder of Tymewear, a technology that is already being used by Team Visma Lease A Bike. This tech lets the user establish new and more…
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73: The Power of Intentional Wealth: How to Grow Your Money in Two Places at Once with Sarry Ibrahim, Part 2
34:07
34:07
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💪 Ready to take control of your finances?👇🏼 Book Your Audacious Wealth Breakthrough Call Now! Subscribe to AF Emails Here! What if your life insurance policy could be your most powerful wealth-building tool and let your money grow in two places at once? 🤯 On this episode of The Audacious Founder, Melissa Manning sits down with financial strategist …
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How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
1:31:12
1:31:12
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Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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Breaking Free from Burnout: One Woman's Journey to Balance
28:45
28:45
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Burnout doesn't have to be the price of success. Just ask Belinda, who transformed from a corporate high-achiever working until 1am to a purpose-driven professional with true balance and joy. This eye-opening conversation reveals what happens when an ambitious woman decides she's had enough of "high-achieving her brokenness." Despite outperforming …
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#396; you’re focusing on the wrong things — that’s why your body isn’t changing
29:29
29:29
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what if i told you that macros, steps, and even protein aren’t the things keeping you stuck? this episode is a reality check for anyone doing "everything right" and still not seeing the results they want. we’re talking about the big lie that’s sold to women in fitness: that if you just eat clean and train hard, you’ll get the body you want. but her…
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Darnell (1) & Alex (8) Finale - Cohort, Excess, Indignation
1:19:08
1:19:08
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Alex and Darnell are back to share their final thoughts and feelings about their experience in the 2024 Enneagram Cohort with Suzanne! If this series of conversations with Darnell and Alex has raised your interest in the LTM Cohort program, we hope you will check it out and apply. Applications for the following year's Cohort program are accepted Ap…
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Stop Waiting, Start Doing — How to Reprogram Self-Doubt Into Confidence Using the Do-Be-Have Method
8:24
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Are you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams? In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beli…
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Unwinding Anxiety: Break the Cycle of Worry and Fear. With Dr. Judson Brewer.
47:38
47:38
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47:38
Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in mindfulness, habit, and behavioral change, and neuroscience to create practical tools to help unwind anxiety. The interview offers several ways to uncove…
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762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson
1:36:07
1:36:07
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Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…
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313: Your Energy Isn’t the Problem—Your Wellness Plan Is
32:54
32:54
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If you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually works. You’re not broken. You’re just trying to follow wellness advice that wasn’t designed for your energy. In this episode, I’m calling BS on the per…
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Putting a Human Touch on Data-Driven HR with Brittany Rohde
43:34
43:34
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Being data-driven doesn’t mean sacrificing the human side of HR. Data can be used to guide decisions while keeping people at the center. Brittany Rohde, Head of People at Monarch Money, believes that HR can be both analytical and people-focused. She shares how to scale sustainably by using automation wisely, bringing employees into key decisions, a…
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This week we celebrated our 20th podcast episode! Proof even the most ADHD brains can, in fact, stick with things. Earlier in the week, Jamie had a meltdown over the seemingly impossible job market. So, we wanted to discuss the struggles of finding a job (especially after being laid off). We talk about frustrations with current hiring practices, Li…
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Stagwell EMEA’s CEO: Challenging the global market - James Townsend
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34:06
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Today’s guest is James Townsend — CEO EMEA at Stagwell and also CEO of their Brand Performance Network. Stagwell is now a multi-billion dollar challenger to the established agency HoldCo.s, so how are they approaching growth differently to their competitors? In a word: adaptation — by embracing the evolving needs of modern clients. James describes …
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Your Amygdala Is Listening: What Are You Telling Yourself Today?
22:54
22:54
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Send us your thoughts! Your heart chakra holds the key to experiencing true soul joy. This week, we're continuing our exploration of the heart chakra by diving into the transformative practices of self-compassion and gratitude – two essential components of sustainable wellness care. Did you know your amygdala – that little almond-shaped structure i…
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Meditation Monday. Find Your Focus. With Chrissy Carter.
6:18
6:18
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Beat Imposter Syndrome to Unlock Your Hero in Hiding with Mark Collins
36:20
36:20
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Send us a text Mark Collins, entrepreneur, coach, and author of Life Mastery: Living Life by Design, joins Andrew Biernat on StoryBuilders to reveal the hidden struggles of high achievers and how to overcome them. From battling imposter syndrome to unlocking true fulfillment, Mark shares his personal journey and the transformative strategies he use…
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Simple Fixes for Amateur Cyclists - Dan Lorang (Team Red Bull BORA Hansgrohe)
47:26
47:26
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Dan Lorang is the Head Of Performance for World Tour Team Red Bull BORA Hansgrohe. He has coached Olympic champions and Tour de France winners for over a decade. In today's mind blowing conversation with conversation with Anthony he reveals the biggest difference between amateurs and pros and how amateur riders can do some simple tweaks that can't …
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