Artwork
iconShare
 
Manage series 3583024
Content provided by Jenny Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life.

I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance!

Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you!

You’ll hear honest conversations and practical tools to:

✨ Break free from survival mode

✨ Rewire the beliefs keeping you small

✨ Build habits that actually stick (ND-friendly, not NT moulds)

✨ Create more energy, money, and joy — without burning out

Because when you regulate your nervous system, you don’t just cope. You thrive. You create. You live your limitless neurodivergent life.

👉 Learn more about how we can work together:

www.jennyadamscoach.co.uk

👉 Join my mailing list for tools & updates: https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up

👉 Connect with me on Instagram:

@jennyadamscoach

  continue reading

29 episodes