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By Educators. For Educators. Public education is facing new challenges, and it’s time for real talk. Public Education Unfiltered, hosted by public education expert Brian J. Stephens, goes beyond the headlines to tackle the biggest challenges facing public school districts— without the sugar coating. Through raw, unfiltered conversations with superintendents, policymakers, and education reform leaders, this podcast breaks down the real issues affecting schools today, from chronic absenteeism ...
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Her Health Her Way

Jen Kruba-Couch

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Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more. With a lineup of knowledgeable guests and real-world advice, Her Health, H ...
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Send us a text In this empowering episode of Her Health, Her Way, I sit down with Dr. Caissa Troutman, founder of Midlife reMDy and WEIGHT reMDy. She’s a quadruple board-certified physician in family medicine, culinary medicine, obesity medicine, and menopause care, with over 20 years of clinical experience. We dive into what is really happening to…
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The Department of Education's decision to eliminate DEI initiatives will have lasting effects on public school districts. This episode dives into the legal landscape surrounding public education and DEI by breaking down what is currently permitted, which practices face increasing restrictions, and the potential consequences for districts that do no…
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This episode examines how immigration enforcement and recent ICE raids are impacting public school attendance and dismantling safe spaces for students. It explores the decline in attendance among undocumented students, widespread walkouts, and the real-world consequences of these policy changes. Listen to learn what some schools are doing to protec…
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This episode features a candid conversation with Memphis-Shelby County Schools board member Tamarques Porter, who shares his perspective on the district’s success and potential challenges. The discussion covers the heated debate around school closures and building innovation, the dismissal of the former superintendent, and the potential for a state…
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This episode dives into the legal and legislative battle over religious displays in U.S. public school classrooms. We unpack why the Ten Commandments were originally banned, explore the efforts to reverse that decision in prominent Supreme Court cases like Stone v. Graham, and examine what’s at stake for public school districts nationwide. You’ll a…
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Learn who benefits and who gets left behind in the education budget recently passed by the Texas Legislature. From promised teacher raises for only 50% of staff to missed opportunities for traditional public schools, the universal voucher program in Texas raises questions about its impact and the future. With an increasing number of traditional pub…
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School choice is gaining momentum across the country, with initiatives like vouchers, education savings accounts, and charter school expansions moving quickly through state and federal legislatures. Supporters say these programs empower parents and promote healthy competition, but the real impact on public schools is more complicated. In this episo…
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Send us a text In this episode of Her Health, Her Way, I sit down with Dr. Scott Johnson, one of the most prolific natural health writers of our time, a clinical aromatherapist, and the author of 27+ evidence-based books on essential oils and integrative wellness. He’s also the host of the podcast Regaining Health and Humanity, and a trusted voice …
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A recent Supreme Court decision has reshaped how the Americans with Disabilities Act (ADA) of 1990 is applied— and public school districts across the country will feel the impact. In this episode, we break down what the ruling means, why it matters, and how it raises the legal standards schools must meet in serving students with disabilities. Throu…
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Send us a text How do you help your daughters manage stress, sleep, and emotions when you’re no longer there every day? In this special episode, I’m joined by two of my daughters — Bella and Danayla — as we open up about how they’ve navigated stress, sleep, and self-care through their college years using essential oils, supplements, and natural rou…
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Send us a text What does it take to lead one of the most trusted wellness brands in the world? In this powerful episode, Jen Kruba-Couch sits down with Kirk Jowers, CEO of doTERRA, Harvard Law graduate, political strategist, and entrepreneur — for a candid conversation about leadership, longevity, and the future of natural health. –––––––––––––––––…
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We are continuing the conversation about the impact and future of the Department of Education. This is the second part to Public Education Unfiltered’s episode on the potential ED shutdown. Discover the misplaced blame that often gets cast on the wrong groups and how critics are focusing on the wrong issues. Hear why we need to be rewarding results…
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Send us a text Are you looking for natural ways to rejuvenate your skin without Botox or fillers? In this episode, Jen sits down with her medical esthetician, Jenn Diller of Revived Medical Aesthetics, to explore advanced non-invasive treatments that help reverse the visible signs of aging and restore skin health naturally. From microneedling and r…
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What actually is the department of education? A question many are asking recently, so learn what the department of education does and does not do, along with what the impacts of its “shutdown” will be. In the face of speculation and fear, find out what all of this means for public school districts across the country and what the future may look lik…
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Send us a text 🦷 What does your dentist really know about your overall health? In this episode of Her Health, Her Way, Jen Kruba-Couch talks with Dr. Ryan Buehner, DMD, MAGD, AIAIOMT, SMART Certified owner of Hershey Dental Associates, about the powerful connection between oral care and your whole-body wellness. ––––––––––––––––––––––––––––––––––––…
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Send us a text 🧠 Can breathing pure oxygen in a pressurized chamber reverse aging, speed up recovery, or heal chronic conditions? In this powerful episode of Her Health, Her Way, Jen Kruba-Couch sits down with Dr. Stephanie Coxon, Founder of O2 Hyperbarics, and her dad, Bob Weaver, who built his own hyperbaric chamber at home! Together, they unpack…
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Ever feel stuck between options or overwhelmed by competing priorities? You’re not alone. This episode will give you a toolkit for making decisions. Dive into the mindsets that help leaders make tough calls. Unpack what it means to make the right choice, own it with conviction and have the courage to make adjustments when necessary.…
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Want strategies for budgeting and competing in a changing landscape? In this episode, learn more about how public school districts face mounting financial pressures and fierce competition from alternative schooling models. Inspired by the key themes in A Level Playing Field: Strategies To Ensure Public Schools' Success, discover actionable insights…
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Send us a text 💡 Struggling with low energy, bloating, or stress? You’re not alone. Struggling to create a simple wellness plan that works? In this episode, Jen Kruba-Couch sits down with her lifelong friend and certified nutrition coach, Erin Smeigh, to share a Good, Better, Best guide to the most effective doTERRA products for foundational health…
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This national poll gauges parents' attitudes on attendance and immigration policy changes, giving public school district leaders the tools they need to make the best decisions for their communities. Brian Stephens breaks down the top-line findings from the poll, and offers expert opinion on next steps for public schools. Watch the full recording he…
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Discover effective goal-setting strategies designed to drive success. Hear real-world examples of how public school districts can apply SMART goals to achieve meaningful results in both short- and long-term initiatives. While districts need the freedom to define their own success, rigid funding models and standardized expectations often create barr…
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Send us a text 🌿 What Are the Best Essential Oils for Men? Find Out in This Episode! 🌿 Are essential oils just for women? Think again! In this episode of Her Health, Her Way, Jen Kruba-Couch sits down with Nick Couch to uncover the best essential oils for men — how they can boost energy, reduce stress, enhance grooming, and improve overall health. …
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How Can K-12 Schools Improve Student Recruitment? Insights from Orange County Public Schools' James Gregory. In this episode, James Gregory from Orange County Public Schools, FL, shares expert insights on student recruitment strategies, alongside host Brian Stephens. Break down the key similarities and differences between recruiting for higher educ…
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Orange County Public School's Chief Communicators Officer explains how they won a one-mill ad valorem property tax ballot initiative that helped fund the district. With this funding, they've been able to increase their graduation rate and have an art teacher in each school.By Brian J. Stephens
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Brian Stephens sits down with Superintendent Dr. Roderick Richmond for an in-depth conversation about the future of Memphis-Shelby County Schools. Dr. Richmond shares his vision for driving success across the district, tackling key issues like school choice, voucher programs, student enrollment, and attendance. With MSCS at a pivotal moment, this d…
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