You're working out to an endurance REVING the Word with Aaron today, and he's helping you redefine your win! Press play let Aaron open your heart and your eyes to what a win looks like! He asks you to consider this: What would it be like if you defined win by obedience? Scripture from today is from 1 Samuel 15:22 and John 14:15. Playlist: #990 New …

This might be our most power-packed episode yet! Licensed therapist and best-selling author Debra Fileta (Soul Care, Reset) joins Alisa to explore why emotional triggers might be your invitation to deeper healing. With her faith-forward approach to counseling, Debra shares how triggers are clues to unresolved pain—often rooted in the past—and how t…

Wes Scheu leads you through a gentle, biblical meditation that invites you to settle your heart and be still with Jesus. Today's scripture is from Isaiah 53:3 and Psalm 13 as Wes leads you through a time to love you in loss and grief. Wes is a Denver pastor and the lead LiveWell Health Coach with Revelation Wellness. He's also a key speaker at the …

Your Monday is about to get a whole lot better as Kara takes you through a REVING the Word that will train your body and your joy. Get ready to have your heart recalibrated with a fresh perspective as you go out and move your body in this endurance workout. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym…

What if you started to think about menopause as the best season of your life? Whether you're 18 or 68, Alisa's here for the conversation you have been asking for, and it's all about menopause. You'll learn all about the biology of menopause (from hot flashes to weight gain), what steps you can take to help the symptoms, and why the theology of meno…

As you head into Easter this week, Alisa's taking you on a journey that's a workout and worship moment to deepen your faith. You'll not only move your body with intervals that train your heart, but you'll also get a powerful revelation about your body and Christ's body that will change how you think about the cross. New to a REVING the Word? Press …

Ignite your body, mind, and spirit with this workout and message on how to live a generous life! Katrina Canfield brings the heat with a spicy interval workout. You'll not only move your body with purpose, but you get to reflect on God’s generous nature, unpack Hebrews 13:16 (‘Do not neglect to do good…’), and ask yourself: Where is God asking you …

John Eldredge is like the town crier for your soul, bringing the message that the world is constantly pulling your union with God apart. He cautions that we were never meant to live with so much information and such a fast pace driven by the internet age. Alisa sits down with John for a beautiful conversation about returning to the union with God t…

Today's Be Still and Be Loved, led by Michele Tupen, is a gentle invitation to exchange noise for quiet, clutter for calm. Michele's taking you through Romans 6:23, 1 Peter 1:3, and Psalm 54:6 as you reflect on the gift of God in this Easter season. Are you new to Be Still and Be Loved? Press play, take a deep breath, and use this gentle scripture …

Have you ever thought that there's a body birth story? It's the story of God not just speaking you into being; He made your good body. Today, Alisa's taking you through an interval workout as she teaches from Genesis 1:26-27. New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to mov…

You're not alone if you don't feel great about your body and health. The good news? You can boost your well-being and vitality with some simple, practical steps. In today’s episode, Alisa breaks down the seven key attributes that people who transform their health rely on—and shows you how to put them into action for yourself. Helpful links: Catch u…

If you're looking for a workout that challenges your body and nourishes your soul, press play and join Torie as she leads you through an uplifting session inspired by Galatians 6:9. This powerful verse reminds us not to grow weary in doing good, for in due season, we will reap a harvest if we don't lose heart. Today's episode is a beautiful reminde…

Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from 2 Timothy 1:6-7. Playlist for #978 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everythi…

Get ready to shatter some myths about food addiction and weight loss! Ashlee Stohler is back on the podcast with Alisa to share updates that will inspire and encourage you on the journey to food and body freedom. From taking diet pills at just 13 to embracing freedom today, Ashlee's story is one of slow and steady surrender. If you need a dose of h…

Are you ready to kick off your week with a ladder workout with Kara Osborne? She's leading you through this toasty workout that will shift your mindset with a teaching from Matthew 5:16 on being available. As we say at Rev, this isn't jumping jacks for Jesus—this is transforming the body, mind, and soul that happens when you move your body and hear…

Your new best friend and super wise mom dropped by for the conversation all women need to hear. Whether you're raising young children or are an empty nester, this chat with three-time best-selling author and popular podcaster Melanie Shankle is a must-listen! Melanie and Alisa share stories of both being daughters and raising daughters through chal…

You're not alone if you feel dissatisfied or lack contentment. But there's a beautiful antidote in Matthew 5:6 found in Jesus' Sermon on the Mount that Alisa's teaching on today. Lace up your shoes and get moving with this REVING the Word interval workout. Moving your body will not only help you start thinking better, but you'll feel satisfied in H…

If you're looking for a gentle way to settle into bed and get ready for restful sleep, press play on this biblical bedtime meditation. Michele Tupen, the Revelation Wellness Restorative Care Coordinator and Chaplain, leads you through Amos 4:13 and Psalm 17:3 as you prepare for rest. If you liked this episode, our RW+ Membership includes a curated …

Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies. Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today'…

Best-selling author, therapist, and priest Ian Morgan Cron is with Alisa today to share his powerful story of overcoming addiction (not once but twice) and why he's passionate about the Gospel message in the 12-step program. Whether it's food addiction, compulsive control, or any attachment we use to escape discomfort, Ian shares why we need to nor…

Your good body is here to meet with a good God in this REVING the Word. Alisa's taking you through a moderate-intensity endurance workout where you're invited to find the joy inside you! Alisa's reading from Hebrews 3:7-8 in this Lectio Divina where you'll listen to scripture, reflect on the passage, relate, and respond—all while you move your body…

Here's the human struggle—we have ALL attached ourselves to something holding us back. Check out this transformative conversation with results, performance, and mindset coach Chris Janssen. She discusses what keeps you from closing the gap between where you are and where you want to be. Chris has a passion for coaching people to get where they want…

Are you ready to get your hunger met? This REVING the Word is your 'get-to' to start moving and expect to feel better at the end of this workout! Friend, this is your biological, neurological, and spiritual warfare battle plan. Are you ready? Alisa's breaking down the basics, and each step will remind you that God will give you much with your littl…

Are you frustrated that you've been doing all the right things but haven't seen any proof of change? Maybe you're stuck in the mindset that nothing ever works. Alisa's here today to help you understand why you feel this way and what you can do about it. She explains the science behind motivation, including intrinsic and extrinsic motivation, and wh…

Torie Bartee is here today to lead you through a great endurance workout that will get your heart, mind, and soul moving! She's also challenging you to consider the soil of your heart: Is it hard ground, rocky soil, or choked with thorns? Today's REVING the Word message is taken from Matthew 13:1-9, and Torie gives you some tips to help cultivate t…

If you hate your body and think it's a project to improve, you're not alone, friend! Alisa's here with a power-packed message that will shine some light on why you hate your body and what you can finally do about it. In this episode, you'll learn four keys about body shame and the five A's to break the cycle. You'll also hear Alisa's struggle with …

Today, Katrina Canfield leads you through a toasty interval workout that will get you sweating and your heart pumping—with some joy! She's unpacking what biblical joy looks like and digs in and asks, "How's your joy?" Is there a hard and holy place you're walking through right now where you can choose some joy? Katrina teaches Psalm 16:11 to remind…

If you think your body is a problem to be solved—that your body is a checklist—don't skip this episode! Alisa's diving deep to help you understand why seeing your body only perpetuates the problem more. Today, you'll hear: The difference between stewardship and ownership (and why this is important for how you see your body) Why your body is not a p…

Are you ready for a fresh way to think about fitness? This REVING the Word is your invitation in 2025 to begin again, friends, where we're becoming whole people. In this episode, Alisa's leading you through a focused-intensity workout as she teaches on Hosea 2:14-15, and she's challenging you with these questions: How whole are you feeling? How int…

Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already? Renee Booe is here to help you build a foundation that begins with understanding why you can't change your behavior until you change your thinking. Reene, a biblical-brain-based life coach, joins Alisa to connect the do…

We're kicking off 2025 with a REVING the Word that will increase your faith as you move your body in this interval workout. Alisa's teaching on Matthew 20:21-22 where she asks you the question: how do you know if you have faith? She's breaking down two keys that can steal your faith and reminding you that prayer is the bedrock. Playlist from #960 I…

Did you know that nearly 80% of New Year's resolutions fail, and most don't even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits. In this episode, she breaks down four principles of habits and explains why we need to press into more of Jesus this year to make l…

Alisa's ringing in 2025 with a REVING the Word that will get your body moving with this interval workout while she gets the word of God moving in your body. If you're ready to begin 2025 with a new mindset focused on the NOW new you, press play, and let's go! In this episode, Alisa's teaching from Isaiah 48-6-7 as she challenges you by asking this …

This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets of presence by unplugging from your screen. Hannah is passionate about helping you create life-giving rhyth…

We had to bring back this fun and festive Christmas REVING the Word led by Alisa. If you're ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents! Today, Alisa's teaching on Luke 2:8-20 where…

In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do…

Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary! Burpees Mountain Climbers Jump Squats Push-Ups Jump R…

The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to January. And often, these feelings can show up in the form…

Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based …

Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24. In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the …

Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear Ge…

On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Don…

Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals follo…

Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction an…

"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from Luke 9:51, which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister …

Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing u…

Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender. As you work out, she’ll …

Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all. In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, When Doing It All Is U…

Today, Aaron leads a powerful REVING the Word session that challenges you to reflect the true light of God. As you move and work out with weights (or go for a run or walk), he dives into Psalm 100, reminding us that understanding who God truly is allows us to see ourselves as He sees us. Let this workout be an opportunity to strengthen both your bo…

Are you looking for a way to help your child relax and settle their hearts and minds? Press play on this gentle, biblical meditation that will help them rest and relax. It can be used before school, while they're settling in for bed, or anytime your child needs a moment to rest. Led by Adrienne Edge, today's Be Still and Be Loved is based on Psalm …