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Coach Code Podcasts

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The John Kitchens Coach Podcast Experience is your essential guide to unlocking 7-figure success in your real estate journey. Hosted by one of the most sought-after real estate coaches, John Kitchens. He brings over 20+ years of experience and insights to help you create significant breakthroughs in the real estate market. With a blend of inspiring personal stories and enlightening interviews with industry leaders, this podcast aims to spark your ambition and equip you with the knowledge to ...
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The King's Code is empowering men to rise up as kings and rule their realm in faith, marriage, family, business & life. In each episode we will be covering how to rise up and be what God has called us to be. Find out more at: https://thekingscode.com/ and be sure to check out our Virtual Marriage Summit: https://www.winbackyourwife.com/
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Courtship Code

Courtship Code

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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourts ...
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From Zalyssa, owner of Soul Codes, comes a podcast dedicated to helping guide you along your soulpreneur journey! Learn to heal the blocks that are keeping you from making money and signing soulmate clients, align with your Human Design, embody your radiant authenticity, and manifest the business and life you've been dreaming of! Learn more + stay connected at soulcodescoaching.com Let’s Vibe!
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The show for competitive pickleball players who want to level up their game. Hosted by touring pro and top online coach Tanner Tomassi alongside high-level coach and aspiring pro Brodie Smith, Pickleball Cheat Code is your weekly deep dive into what actually wins matches. Whether you’re a 4.0 grinding for gold or a 5.0 chasing a pro dream, this podcast is your shortcut to smarter decisions, better patterns, and more wins. No fluff. No beginner basics. Just real talk from two players who are ...
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Struggling to Stand Out as a Coach? We’ve Got You. There are countless great coaches out there. Yet, most remain invisible. Greg (the coach) and Dan (the marketer) have cracked the code. With 20+ years of experience and 52,000+ tweets, they built one of the most powerful coaching brands—in under 90 days. Now, they’re sharing everything: personal branding, marketing strategies, and growth hacks to help you attract clients, build authority, and scale your coaching business—without the guesswor ...
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You’ve achieved a lot. You’ve built things that worked. And still… something inside is calling for more. You don't need more effort! Your soul is seeking more alignment. Welcome to The Cliff Ravenscraft Show, where strategy meets soul, and success begins on the inside. I’m Cliff, and for the past 15+ years, I’ve walked alongside entrepreneurs, creators, and visionaries as they’ve launched movements, built businesses, and transformed their lives. But this show isn’t about the metrics. It’s ab ...
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Coach Magic

Jenny Fenig

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Hosted by award-winning intuitive business coach, speaker, and mom of 3, Jenny Fenig, COACH MAGIC is a podcast for the woman who is ALL IN on creating a life, business, and family that's beyond her wildest dreams. Through sacred stories, practical lessons and actionable tips, COACH MAGIC helps you get confident, focused, and paid. Let's rewrite the rules and get moving in the direction of your deepest desires! Learn more at JennyFenig.com.
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A Work To Do

Penny Walker

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We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.
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The Synergy Code

Brandon Johnson & Tyler Recla

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Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance ...
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Welcome to The Soul Code, a podcast where the science of numbers, creativity, and intuition guides you back to the truth of who you are. I’m your host, Kendra LaVonne, numerologist, artist, and creative coach. For over 25 years, I have helped people around the world discover their path through the sacred language of numbers and the healing power of art.
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​Helping You find your life's purpose through God's Healing Energy Sue Pine, Holistic Practitioner / Author / Blogger / Certified Body Code Practitioner/ Certified Emotion Code Practitioner / Life Coach / Registered Yoga Teacher (E-RYT) / Health and Wellness Advocate
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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The Bloom Code

Michelle Elizabeth

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Hosted by Transformation Coach, Michelle Elizabeth. This is a podcast for evolving and transforming humans activating in their awakened purpose. Ignite the highest version of you. Let’s Bloom. @fireandbloom / www.fireandbloom.com
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Weight Loss Made Simple

Dr. Stacy Heimburger

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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally ...
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Cutting through the BS of fitness so you can finally build the lean, strong, and confident body you’ve been chasing. I'm a no nonsense body transformation coach helping those who’ve tried and failed to crack the fitness code. Expect straight talking advice, real client success stories, and the mindset shifts you actually need to get and sustain results, without sacrificing your social life or sanity. No fluff, no fads, just real, practical strategies and tools that work. Tune in and start le ...
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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TOOLS OF CHAMPIONS - Leadership|Mindset|Erfolg - Ein Blick hinter die Maske besonderer Menschen

Dieter Kalt - Ex-Profi-Athlet, Manager, jetzt Leadership-Coach, Speaker

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Was ist das Geheimnis erfolgreicher Menschen? Was machen sie anders als die meisten und was können wir davon lernen? Ist es ihr Champions Mindset, ihre Einstellung, die den Unterschied ausmacht? Mein Name ist Dieter Kalt und ich war über 20 Jahre Pro-Eishockeyspieler mit der Nummer 74 auf meinem Rücken. Ich hatte die Ehre in internationalen Championship-Teams zu spielen und mehrmals bei Olympischen Spielen antreten zu dürfen. Erfolg beginnt im Kopf! Dieser Podcast ist für Menschen, die Inspi ...
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Code of Confidence

Destiny Inspire

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Code of Confidence podcast is sacred safe space for goal-driven women to have candid, encouraging, and even uncomfortable conversations around confidence and how to increase it in every aspect of their lives. If you've struggled with doubt, fear, people-pleasing and everything in between. Master Certified Life and Confidence Coach Destiny Inspire, helps women crack the code keeping them from self-confidence and together they create their own codes to live by to cultivate their inner queen. A ...
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Not This Time

Kayla Burch

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Your no-BS corner for hacking your subconscious—and finally sticking the landing. Welcome to NOT THIS TIME, the personal development podcast built around subconscious reprogramming, emotional triggers, and mindset transformation. I’m Kayla Burch—expansion coach, bestselling author of The Expansion Code, and creator of the Trigger Response Method™. You’ve devoured self-improvement books and mindset courses, but overwhelm, resentment, people-pleasing, perfectionism, and self-doubt still derail ...
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Joe's Audio Notes

Joe Casabona - Systems and Automations Coach

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Joe’s Audio Notes is my raw, unfiltered space to share thoughts on podcasting, automation, solopreneurship, and whatever’s on my mind. Originally private, this feed is now public, giving you a behind-the-scenes look at what I’m working on, what I’m experimenting with, and how I’m streamlining my own systems. Subscribe at https://notes.casabona.org to get new episodes delivered straight to your inbox.
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The Beyond Love and Light Podcast is where we bypass the fluff, lift the veil, and explore how to navigate the human experience as a spiritual being. I am Laura Gevanter, a Transformation Coach, PSYCH-K and Emotion Code Facilitator. Join me as we delve into topics relating to human consciousness, alternative healing modalities, quantum physics and the psychology of spirituality, bringing you insights and information from amazing guests and my own experience and observations. Please subscribe ...
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The Active Code

Paul Griffiths and Luke Johnson

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Through this podcast series, Paul Griffiths and Luke Johnson from Aspire Active Partnerships aim to discover The Active Code. What is takes to be a successful leader and leading organisations towards combatting inactivity to help more children, be more active, more often. We are not alone through this journey – we are joined by business owners and leaders from in and outside of the sports coaching and children's activity sector who share what physical activity means to them, how they lead th ...
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The Curl Code explores individual stories of how learning to embrace our natural hair can unlock the journey to embracing and empowering our most authentic selves. Each episode reveals a unique story of an individual journey, starting with a decision to lean into and learn to care for their curls, unwinding a process of transformation in how they view the world, society, and themselves. Wafaya Abdallah, owner of Curly Oasis curl salon (https://www.curlyoasis.com/) and curl educator based in ...
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GrowthReady Podcast

Coach Steve Mellor

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What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores t ...
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The Calmer You Podcast

Chloe Brotheridge

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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The Healing Pendulum

Bold Brave TV

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The Healing Pendulum Show is hosted by Kim De Boer, #1 best selling author of Healthy Living - The Secrets to Natural Health and Wellness. Kim is a Transformational Health Coach who specializes in The Emotion Code and Body Code healing modalities.
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Confessions of a Pageant King

I help pageant queens win in pageantry AND in life.

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Pageant coaching and a healthy dose of pageant tea with Adrian Kwan, Founder of The Pageant Project. Over the last decade, Adrian has interviewed over 300 pageant contestants from around the world and coached titleholders from every major pageant system including: Miss Universe, Miss USA, Miss America, and more. He is a qualified Tony Robbins life-coach, serial entrepreneur, and an Amazon Best-Selling Author. Adrian is currently based in Sydney, Australia. Authorization code: 196390 www.thep ...
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Dating Coach Loari Edison has broken the code for dating and wants to share her wisdom with all those amazing women out there struggling to find their “one”! She will challenge your perspectives and get you to think both differently and practically, freeing up the emotional space needed to make dating enjoyable and on your terms. Join Loari on a journey into rediscovering your authentic, beautiful self and uncovering what you truly want in a partner. You will find healing, humor, empowerment ...
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Discover how running can be the cornerstone of positive life experiences, far beyond just performance metrics. How can this powerful practice shape our minds and transform our lives? Join RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, as she delves into the benefits of running, explores the thriving community around it, and uncovers how your peers use running to enhance their lives. Plus, we're thrilled to announce that Charm City Run is our sponsor! Use ...
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Welcome! I’m Gregg Swanson, a martial artist, coach, and advocate for spiritual growth. My path has taken me from intense CrossFit competitions to quiet moments of shamanic reflection. Let’s unlock your potential and craft a life that reflects your highest aspirations by diving into what it means to be a Conscious Warrior. The World Doesn’t Need Mo…
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Whether you’re an aspiring or experienced freight broker, listen to this episode with our returning guest from Rocket Shipping, Gabe Pankonin, as he shares his expert insights on upcoming NMFC code changes! Gabe explains how the NMFC changes could represent a significant shift in transportation, the opportunities for brokers to provide proactive an…
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Charles Cornish-Dale - better known as Raw Egg Nationalist - joins me for a frank chat on masculinity, food, and the politics that bind them. Recently doxxed, he’s no longer behind a pseudonym and has plenty to say now that he’s speaking openly. We talk about his new book The Last Men, the controversial Eggs Benedict Option cookbook, and why he see…
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Dive into our last guest this week, Ed Burns from Burns Logistics, discussing the latest trends in freight and the impact of tariffs and politics on the industry! Ed shares the importance of operational resilience and effective cost management in the current market downturn, a platform to improve contract freight opportunities for shippers and carr…
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In today's episode, I'm diving into my experience with a new voice notes app that's significantly better than my old standby, Whisper Memos. I'll share how its features, like context and AI prompts, are having a positive impact on my recording process and reducing extra steps. Additionally, I'm recording a new LinkedIn Learning course on using gene…
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Episode Overview In this episode, John Kitchens and Al Stasek are joined by powerhouse leader Kendall Bonner for a real, unfiltered conversation about what drives agent attraction, what keeps agents stuck in place, and how to lead through the noise with clarity, community, and purpose. They explore the deep psychology behind why agents move (and wh…
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Today, Velocitor Solution’s Rudy Nemeth talks about the evolution of fleet technology from digitizing basic processes to integrated platforms that enhance safety and efficiency! Rudy highlights how utilizing AI in fleet management helps identify safety issues, existing data challenges in logistics companies, cash flow constraints faced by small bus…
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Dr Helen Machen-Pearce and I sat down for what we half-jokingly called a “Two Humans and a Robot” episode - because like many of you, we’re using AI tools like ChatGPT in our coaching work. But today’s real topic is something very human: burnout. We dig into what burnout really looks like, not just the textbook symptoms. Between us we’ve got decade…
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In this episode, Stacy Heimburger discusses her journey with the 'No Spend 25' challenge, sharing her motivations for decluttering and reducing unnecessary purchases. She reflects on the impact of clutter on her mental well-being and the importance of mindful spending. Throughout the conversation, she outlines her personal rules for the challenge, …
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Empowering Mothers Without Burning Out | CT x Workwelle Pauline and Clara—sisters, founders, and American expats in London—join Greg Styan to share the story behind Workwelle, their audio-based course helping mothers reclaim self-care and resilience. From tackling burnout to redefining modern motherhood, they open up about the challenges of buildin…
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She was burnt out. Then She Changed Her Mind—Literally. Karina Macmillan transformed her life with mindset science. In this powerful episode, discover how she went from overwhelmed to magnetic — and how her Magnetic Power course is helping thousands do the same. 👇 TIME TO UNLOCK YOUR POWER 👇 Explore Karina’s course: https://www.audopia.co.uk Learn …
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CT X AUDOPIA X STEVE 🔥 Struggling to sell your coaching course? Stop guessing and start growing. 🔥 In this must-listen episode, Coach Trap hosts' Greg Styan and Dan Williams teams up with leadership expert Steve Barrett—a corporate leader turned coach—to break down the real strategies behind his transformational program, ‘Mastering Change’. This is…
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Host Warren Wandling takes you behind the scenes to get to know a variety of leaders and the keys to their success. Discover strategies, tips and resources from leaders and entrepreneurs who have overcome obstacles to build resilience and achieve success. In this episode, Warren introduces you to Howard Miller. Episode 116-Leadership Alchemy: Turni…
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In this episode, you’ll hear an analysis of what shippers look for when selecting freight providers, their sentiments and challenges, and how to build long-term relationships with them effectively. Tune in so you won’t miss another discussion that will help you stand out as a freight broker! 2025 Shipper Pulse Report: https://shorturl.at/Eixz9 📊📉 D…
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Some advice in the pickleball world just… doesn’t hold up. In this episode, we break down the biggest amateur mistakes we see (even at the pro level), and the myths that might be holding you back. We’re talking timing, paddle tracking, poaching decisions, and the importance of balance—plus Tanner shares wild stories from the Peruvian pickleball sce…
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About the Guest: Amy Boone Thompson is the CEO and Owner of IDEA Health & Fitness Association, a trailblazer in the wellness industry, and Chair of World Active. With over two decades of experience in fitness leadership, Amy has worn every hat, from personal trainer to executive leader. Her mission is rooted in making health and movement accessible…
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Send us a text You’ve been told to shift your mindset. To journal more. To say the affirmations. To think positive and your life will change. But what if that’s the very thing keeping you stuck? In this episode of Not This Time, Kayla Burch exposes the toxic truth about mindset work—and why it’s not your solution. If you’ve been trying to manifest …
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In dieser ganz besonderen Ausgabe von Tools of Champions bekommst du kompakt die stärksten Momente aus drei intensiven Gesprächen – mit Persönlichkeiten, die eines gemeinsam haben: Sie sind mutig vorangegangen, haben sich neu erfunden und zeigen, was es heißt, Leadership und Selbstverantwortung auf ein neues Level zu bringen. Mit dabei in dieser Hi…
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A year ago, I was right on the edge. Smiling. Hopeful. Nervous as hell. I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn’t feel at home in my body. And even though I looked like I had it together, I was scared to be seen. Really seen. Since then? I’ve said yes to…
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Episode Overview In this episode of the John Kitchens Coach Podcast, John sits down with Joel Perso to unpack a powerful shift in strategic thinking—focusing not on what’s changing, but on what isn’t. Rooted in a game-changing quote from Jeff Bezos, this conversation will challenge how you plan, market, lead, and scale your real estate business hea…
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Today, we’re joined by incredible women in transportation, Lacey Olson and Amanda Haire - the co-founders of Transport Express! Despite coming from different industries, Lacey and Amanda share how they got into the freight business and continue to thrive, their challenges due to changing market conditions, and their focus on promoting a work-life b…
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In this episode of Code and Country, host Ian Paterson is joined by Robert Young Pelton, renowned war correspondent and author of Licensed to Kill and The World's Most Dangerous Places. Pelton shares firsthand accounts from his time embedded with the Taliban, Special Forces in Afghanistan, and rebel groups in Chechnya. He discusses the evolution of…
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AI is reshaping the future of coaching—but are you ready to adapt or at risk of falling behind? In this episode of The Coach Trap, hosts Gregory Styan and Daniel Williams dive deep into the evolving intersection of AI, coaching, and personal development. From how AI tools can increase accessibility and efficiency in coaching, to the irreplaceable v…
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I had the pleasure of speaking with Brian Trzaskos - expert in somatics, embodiment, and practical, sensation-based coaching. With deep roots in physical therapy and Tai Chi, Brian brings a grounded, intelligent approach to the body that immediately impressed me. After a short centering practice perfect for resetting after a busy day, we explore hi…
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Do you feel surrounded by your enemies? Are you feeling pressure on all sides of your life? Then you need to listen as we uncover what is really going on. This is where we are going in this King's Code Podcast episode. ... The King's Code Is About Empowering Christian Men To Rule & Reign In Their Marriage, Business & Life. Schedule a call by applyi…
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Tune in and be updated today on the current transportation industry, with significant capacity and challenges in customer relationships, regional freight trends, insights on the impact of upcoming NMFC code changes, and the significance of continuous business development in a competitive market! References/Resources https://www.joc.com/article/us-t…
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There’s a place where fire meets ice, where the sea sings stories older than time, and where the land pulses with the wild truth of transformation. Exquisite. Otherworldly. A sacred journey. Welcome to the ICELAND RETREAT. This is not just a trip — it’s a curated journey for women who crave beauty, depth, and nourishment. This premium retreat is cr…
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Hello Lovely Listeners, For a machine generated transcript of this episode click here. To subscribe to Loving Astrology, click here. To get in touch with Patrick to get an astrological reading, book here. For a consultation with Cristy, you may book here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://ww…
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Each week, I share no-fluff pageant coaching to help you lead, speak, and leave a legacy. With 300+ interviews and coaching across Miss Universe, Miss USA, and Miss America, this isn’t theory—it’s what works. https://thepageantproject.com/subscribe About Mattie Grace Mattie Grace Morris is a recent Ole Miss graduate and earned a Bachelor’s Degree i…
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Episode Overview In this episode of The John Kitchens Coach Podcast, John sits down with real estate strategist and keynote speaker Michael Collier for a high-level, real-talk conversation about what it actually takes to grow as a business owner without burning out. They dive deep into the misunderstood power of leverage—not just in business, but a…
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Discover how your personal numbers can help you manifest with clarity and alignment. In this episode, Kendra shares how to use your Life Path, Soul Urge, and timing numbers to create your dreams with flow, not force, plus soul prompts and practical tips to guide your next steps. For more information and a Personal Blueprint Reading, visit my websit…
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Each week, I share no-fluff pageant coaching to help you lead, speak, and leave a legacy. With 300+ interviews and coaching across Miss Universe, Miss USA, and Miss America, this isn’t theory—it’s what works. 300 Conversations Later: What I’ve Learned Earlier this week, I passed a milestone: my 300th interview for The Pageant Project. That’s hundre…
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Let’s end this week with more business growth strategies with today’s guest, John Marienau of Valey, sharing his real industry experience! John highlights the challenges and successes of entrepreneurship in freight, the importance of consistent daily effort and sustainable work practices, Valey’s comprehensive staffing solutions, and his goal to pr…
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Hello! I’m Gregg Swanson. Whether I’m coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I’ll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of Dis…
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Today's guest is Dennis Pilarinos, who is founder and CEO of Unblocked. With Dennis, we talked about his journey in tech, which is just incredible, starting from director roles at Microsoft and Amazon, then founding BuddyBuild and later selling it to Apple, and eventually to these days where he founded Unblocked. And later we talked about Unblocked…
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How agile is your coaching practice? In this episode of Coaching Revealed, Teresa Ramos, an Executive Coach with experience in theoretical physics, agile leadership, and artificial intelligence is interviewed by IOC podcast host, Emily Terrani. Teresa and Emily discuss how coaches can utilize the Agile methodology and how to prepare for the advanci…
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Episode Overview In this episode, John Kitchens and Albie Stasek break down what’s really happening in today’s real estate market—and how top agents can rise above the noise and uncertainty. From wild inventory swings and buyer hesitation to negotiation gaps and pricing psychology, John unpacks what it takes to thrive right now. He also dives deep …
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Jeff Jarrett is a big ol' piston in the engine that drives St. Louis's cultural and music scene. As a partner at Contemporary Productions, Jeff is largely responsible for the Evolution Fest, and he has had a hand in putting on just about every great live music event to happen in St. Louis for the past two decades. Loved hanging with this icon!…
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If you’re looking for more strategies to operate and manage your freight business efficiently, look no further and listen to our guest, Kyle Lintner! Kyle emphasizes improving cash flow and profitability, key business assessment processes, the importance of automation, balancing technology and human interaction, and leveraging AI tools for various …
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What if your birthdate held the key to your soul’s purpose, your natural rhythm, and your creative magic? In this powerful episode, Kendra delves deep into the meaning of your Life Path Number, the sacred code that reveals how you’re designed to navigate the world, express your truth, and grow spiritually. You’ll learn how to calculate your Life Pa…
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In this episode of The Synergy Code, hosts Brandon Johnson and Tyler Recla unpack five simple but powerful habits that can radically improve your health, energy, and lifestyle; without expensive routines or fad diets. From why walking 7,000 steps a day is more impactful than you think, to surprising hydration myths (spoiler: coffee and beer count),…
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In this episode, I speak to the quiet anxiety that so many high-functioning people carry: the belief that if they could just identify the "next right step," everything would click into place. And when they finally do feel clarity? That clarity is immediately followed by... doubt. "Am I missing something? Is there a blindspot I can't see?" Here's th…
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Performance coach Clay Moffat sits down with me for a no-holds-barred conversation on trauma, resilience, and the mind-body connection. With a background spanning the military, oil and gas, and neuro-linguistic programming, Clay brings a raw, insightful perspective to the ways trauma is synthesized by the nervous system - and how our perception can…
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In this conversation, Stacy Heimburger discusses the challenges many face during summer, particularly regarding body image and negative self-talk. She emphasizes the importance of shifting the mindset from being 'summer body ready' to being 'summer ready' in terms of enjoyment and gratitude. The conversation also highlights strategies for building …
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