Best Code Violation Podcasts (2025)

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Episode 55–Beyond Endurance: The Myth of Necessary Suffering 26:07

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16d ago26:07

26:07

🎙️ Episode 55 – Beyond Endurance: "The Myth of Necessary Suffering" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters & Mental Health Episode Summary: In Japanese culture, Gaman is the quiet practice of enduring hardship with dignity. For those of us who grew up during the crack era in America, survival demanded the same thi…

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Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula" 18:40

20d ago18:40

18:40

🎙️ Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: Fear has a way of disguising itself as logic. It whispers “you’re not …

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Episode 53: “Nice For What!??” "No, You’re Not Obligated to Be Nice to People Who Violated You" 17:10

23d ago17:10

17:10

🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: In this raw and reflective episode of The Trigger and The Truth, host…

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Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” 17:43

24d ago17:43

17:43

🎙️ Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: Description: In this raw, unscheduled bonus episode of The Trigger and The Truth,host …

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Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” 22:40

1M ago22:40

22:40

🎙️ Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Episode Summary In this episode of The Trigger and The Truth, Tina White continues the September Money Moves series by taking listeners deeper into The Contract Code—…

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The Contract Code: 4th Quarter Gov Con Money Matters” 19:58

1M ago19:58

19:58

🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Welcome to our 50th episode! In this special installment of The Trigger and The Truth, we kick off September’s Money Moves series with a close look at how to leverage the remainder of 2025 …

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Get it? Learn How to Put the MF Weed in the Bag First, Then Get Money 20:40

1M ago20:40

20:40

🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life" Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters Episode Summary: Life Is a Series of Levels—Don’t Rush the Process Welcome back to The Trigger and The Truth, where we cut throug…

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Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why 28:15

1M ago28:15

28:15

🎙️ Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters As we transition from summer to autumn, life feels like it shifts gears. Students head off to school, parents adjust to new roles, and entrepreneurs push through th…

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Stop Interrupting Karma: Why You Can’t Save People From Their Regrets 26:00

2M ago26:00

26:00

🎙️ Episode 46: Stop Interrupting Karma: Why You Can’t Save People From Their Regrets Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been there. Someone from your past, romantic, professional, or even family tries to circle back into your life after mistreating you, undervaluing you, or…

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Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intentions and Our Outcomes. 20:00

2M ago20:00

20:00

🎙️ Episode 45: Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intentions and Our Outcomes. Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been there, doing something with the best of intentions, only to realize later that the outcome caused harm. In this episode of The T…

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Start Where You Are -Birthdays and Milestones on The Trigger and The Truth 11:30

2M ago11:30

11:30

🎙️ Episode 44: Start Where You Are -Birthdays and Milestones on The Trigger and The Truth Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this special bonus episode of The Trigger and The Truth, host Tina White reflects on two powerful milestones: celebrating another year of life and watching …

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Episode 43: Who Hurt You? The Origin of the Broad Stroke A Healing Episode for People Tired of Being Triggered 20:00

2M ago20:00

20:00

🎙️ Episode 43: Who Hurt You? -The Origin of the Broad Stroke A Healing Episode for People Tired of Being Triggered by Ghosts From Their Past Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this episode of The Trigger and The Truth, Tina White takes us deep into a pattern many of us fall into: …

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What No One Wanted to Hear: One Woman’s Truth Against A Culture Of Disbelief 17:00

2M ago17:00

17:00

🎙️ Episode 42: What No One Wanted to Hear - One Woman’s Truth Against A Culture Of Disbelief Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this episode, Tina White shares the anonymous story of a young woman whose first love turned into her deepest trauma. What began as romance ended in viol…

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The Cut Throat Committee – An Inappropriate Response to Reality 17:30

2M ago17:30

17:30

🎙️ Episode 41: The Cut Throat Committee – An Inappropriate Response to Reality Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Episode 41: Cut Throat Committee – An Inappropriate Response to Reality Some enemies come dressed like friends, coworkers, or family. But let’s be real, sometimes the mos…

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Part Two of Episode 39: The Lies We Tell Ourselves in Relationships - Sir, You’re Not On My Payroll: Entitled Energy is Expensive 12:00

2M ago12:00

12:00

🎙️ Episode 40: Part Two: Sir, You’re Not On My Payroll: Entitled Energy is Expensive Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Part Two: Sir, You’re Not On My Payroll – Entitled Energy is Expensive picks up where Episode 39 left off. This time, Tina dives deep into one personal story, when …

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The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand 8:00

2M ago8:00

8:00

🎙️ Episode 39: The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: 21 Questions to Check If You’re Holding On to Something That’s Holding You Back Some relationships were never meant to make it past sunrise — but some…

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Mental Health Isn’t About Comfort—It’s About Capacity: Learn how to build the cognitive range to handle life on all levels, even when it’s hard. 10:00

2M ago10:00

10:00

🎙️ Episode 38: Cognitive Range-Being Able to Cope with Life on All Levels Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Somewhere along the way, the movement to destigmatize mental health got… distorted. We didn’t just normalize therapy — we turned it into a personality trait. We didn’t just en…

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I’m Processing: The Entrepreneur’s Guide to Healing Without a Break 21:00

2M ago21:00

21:00

🎙️ Episode 37: I’m Processing: The Entrepreneur’s Guide to Healing Without a Break Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Some storms don’t pass in a day. Some storms don’t pass in a year. They change shape, slow down, speed up—but never truly disappear. And yet, life still demands that …

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The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades 18:30

2M ago18:30

18:30

🎙️ Episode 36: The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: What happens when the people closest to you are the very ones who harm you? In this episode, we unravel the heartbreak of betrayal by those we trusted the most—f…

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The Broken Bone Theory — And What Happens When It Never Heals 16:39

2M ago16:39

16:39

🎙️ Episode 35: The Broken Bone Theory — And What Happens When It Never Heals Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 📝 Episode Summary: In this deeply reflective episode, Tina White explores The Broken Bone Theory, a powerful concept that suggests people who never physically…

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Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual Wake-Up Call on Soul Ties and Energetic Contamination 23:12

3M ago23:12

23:12

🎙️ Episode 34: Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual Wake-Up Call on Soul Ties and Energetic Contamination Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 📝 Episode Summary: In this deeply personal and spiritually charged episode of The Trigger and The…

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Healing Starts Here: National Therapy Directory - Curated by Tina White specifically for men navigating childhood trauma, sexual confusion, and emotional silence. 5:48

3M ago5:48

5:48

Healing Starts Here: National Therapy Directory — a national therapy directory curated specifically for men navigating childhood trauma, sexual confusion, and emotional silence. This isn’t just a list of names. It’s culturally competent, trauma-informed, and purpose-built for Black and Brown men who’ve been carrying pain in silence for way too long…

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What’s Grief?: Not Just Death—The Losses We Don’t Talk About 12:21

3M ago12:21

12:21

🎙️ Episode 32: What’s Grief? “Not Just Death—The Losses We Don’t Talk About” Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 🔊 Episode Summary: Grief doesn’t come with a timer. It doesn’t fit into a caption. It doesn’t make itself digestible just because people around you are uncomf…

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Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get It Right 7:49

3M ago7:49

7:49

🎙️ Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get It Right Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Episode Overview: "Welcome back to The Trigger and The Truth. I'm Tina White, and today’s episode is a divine clapback. We’re calling this one: ‘God’s Favor Will Let Them Get It Wrong, So You …

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Karma Simplified – Do Unto Others As You Would Have Them Do Unto You 6:49

3M ago6:49

6:49

🎙️Episode 30: Karma Simplified – Do Unto Others As You Would Have Them Do Unto You Subtitle: "Every Action Has an Echo — And Karma Keeps Receipts" Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Episode Overview: In this episode of The Trigger and The Truth, Tina White breaks down karma—not as some abstract, cosmic justi…

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Full Disclosure: The Child Pays for the Sins and Secrets of the Father 16:08

3M ago16:08

16:08

🎙️Episode 29: Full Disclosure: The Child Pays for the Sins and Secrets of the Father Subtitle: Confused, Complicated, and Carrying It Alone – The Emotional Reset Men Deserve Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Episode Overview: This episode sits with the truth that’s often avoided. In too many households, men…

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Still Spending Money From '88: When Jealousy Cancels Your Check and Your License 25:06

3M ago25:06

25:06

🎙️Episode 28: Still Spending Money From '88: When Jealousy Cancels Your Check and Your License Series: Rewind & Rise – The Trigger and The Truth Podcast Host: Tina White Episode Description: In Episode 28 of The Trigger and The Truth, Tina White unpacks one of the most frustrating, unspoken truths about building a career in real estate—and in life:…

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The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats 21:28

3M ago21:28

21:28

🎙️ Episode 27: The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats Series: Rewind & Rise – The Trigger and The Truth Podcast 💡 Episode Summary: In this raw and revealing episode of The Trigger and The Truth, Tina White takes us back to the early days of her real estate career—when hustl…

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DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound 10:59

3M ago10:59

10:59

🎙️ Episode 26 -DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 4 of 4: “Leading From The Scar” Overview: "Welcome back to The Trigger and The Truth. I’m your host, Tina White—and today, we wrap up the DARVO in Real…

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DARVO in Real Life: Rebuilding from the Rubble Part 3: Boundaries, Business, and Becoming Whole Again 8:09

3M ago8:09

8:09

🎙️ Episode 25 -DARVO in Real Life: Rebuilding from the Rubble July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 3 of 4: “Boundaries, Business, and Becoming Whole Again" Overview: "Welcome back to The Trigger and The Truth. I’m Tina White, and this is Part 3 of our July Spotlight: DARVO in Real Life.…

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DARVO in Real Life: The Public Lie vs. The Private Pain-Part 2 of 4: "Living in the Aftermath of DARVO" 10:21

3M ago10:21

10:21

🎙️ Episode 24 -DARVO in Real Life: The Public Lie vs. The Private Pain July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 2 of 4: "Living in the Aftermath of DARVO" "Welcome back to The Trigger and The Truth. I’m your host, Tina White. This is Part 2 of our July Spotlight: DARVO in Real Life. Today, …

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DARVO in Real Life – Surviving the Silent Battle -Part 1: “The Betrayal Nobody Saw Coming” 16:26

3M ago16:26

16:26

🎙️ Episode 23 -DARVO in Real Life: Surviving the Silent Battle July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 1 of 4: “The Betrayal Nobody Saw Coming” Overview: This episode unpacks the shock of being violently betrayed by someone you once trusted—not just personally, but professionally—and the p…

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"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" Mask Off 13:03

3M ago13:03

13:03

🎙️ Episode 22 -"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎙️ Series Launch Intro: DARVO In Real Life – Mask Off “Let me tell you how we got here… A couple weeks ago, I received a text message from my beloved niece. Someone I love lik…

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Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation 12:02

3M ago12:02

12:02

🎙️ Episode 21: Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summary: In today’s episode of The Trigger and The Truth, we’re pulling back the curtain on a reality many of us get caught in—…

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Functional Burnout-"High-Functioning, Low Peace: The Hidden Cost of Survival Mode" 10:23

3M ago10:23

10:23

🎙️ Episode 20: Functional Burnout-"High-Functioning, Low Peace: The Hidden Cost of Survival Mode" Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summary: You’re not in bed all day. You’re not crying in a corner. You’re working. You’re posting. You’re performing. But inside? Yo…

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Wall Street Broke Me Before It Built Me 25:27

3M ago25:27

25:27

🎙️ Episode 19 Title: Wall Street Broke Me Before It Built Me 🎧 Host: Tina White Podcast: The Trigger and The Truth July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summary: In this powerful rewind episode, host Tina White takes us back to where it all began—her raw, unfiltered entry into the real estate industry on Wall Street. No safety…

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Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7) 7:11

4M ago7:11

7:11

🎙️ Day 7 – Truth Serum Mid-Year Reset Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7) Welcome back — we made it. This is Day 7 of the Mid-Year Reset, and the last day of June. Before anything else — if no one told you today, let me be the first to say: I’m proud of you. For showing up. For sticking through. For even want…

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Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family” 8:36

4M ago8:36

8:36

🎙️ Episode 17 Title: Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family” 🎧 Host: Tina White Podcast: The Trigger and The Truth Category: Mental Health, Family Dynamics, Personal Growth, Emotional Wellness 💡 Episode Summary: In this powerful short, Tina White delivers an honest and emotionally resonant open letter about what it…

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Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6) 6:03

4M ago6:03

6:03

🎙️ Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6) A 7-Part Mid-Year Reset Challenge Welcome back — we’re almost at the finish line. It’s Day 6 of the Mid-Year Reset, and today we’re digging into something most people avoid until they’re deep in burnout and resentment: 👉🏾 Your revenue strategy. Let’s be honest for a second — and I me…

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Truth Serum: Simplify to Amplify: Clean Your Systems, Reset Your Revenue (Day 5) 6:14

4M ago6:14

6:14

🎙️ Truth Serum: Simplify to Amplify: Clean Your Systems, Reset Your Revenue (Day 5) Podcast: The Trigger and The Truth Host: Tina White Series: Truth Serum – A 7-Part Mid-Year Reset Challenge 🧠 Episode Overview: Time’s moving—and if you don’t clean up what’s running in the background, it’ll keep running you. In Day 5, Tina White calls in all the ea…

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Truth Serum: Clean It Up: Protect Your Energy, Declutter Your Business (Day 4) 6:14

4M ago6:14

6:14

🎙️ Episode 15 Title: Truth Serum: Clean It Up: Protect Your Energy, Declutter Your Business (Day 4) A 7-Part Mid-Year Reset Challenge 🧠 Episode Summary: Welcome to Day 4 of the Truth Serum Mid-Year Reset series with host Tina White. Today’s conversation? A grown-up truth about the real clutter most of us avoid — not the stuff in your closet, but th…

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Truth Serum: Mental Clutter & Energy Leaks: What’s Draining You? (Day 3) 6:03

4M ago6:03

6:03

🎙️ Truth Serum: Mental Clutter & Energy Leaks: What’s Draining You? (Day 3) A 7-Part Mid-Year Reset Challenge 🧠 Episode Summary: In Day 3 of the Truth Serum: Mid-Year Reset, host Tina White invites you to take a deep, honest look at what’s been silently draining your spirit — from unresolved thoughts to unchecked energy leaks. Because here’s the tr…

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Get In Here Y’all, There’s a Shoplifter Among Us 17:20

4M ago17:20

17:20

🎙️ Episode 12 Title: Get In Here Y’all, There’s a Shoplifter Among Us 🎧 Host: Tina White Podcast: The Trigger and The Truth 💥 Episode Overview: In this eye-opening episode, Tina White gets all the way real about a manipulation tactic that’s way too common and not nearly talked about enough: deflection — when someone shifts blame, creates chaos, and…

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Truth Serum: New Month, New Mind: Rewrite the Vision & Clear the Clutter (Day 2) 5:25

4M ago5:25

5:25

Episode Title: Truth Serum: New Month, New Mind: Rewrite the Vision & Clear the Clutter (Day 2) A 7-Part Mini-Series on Realignment, Reflection, and Reclaiming Your Peace 🧠 Episode Summary: In Day 2 of the Truth Serum: Mid-Year Reset, host Tina White walks you through the first two essential steps to reclaim your clarity: letting go of outdated goa…

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Truth Serum: The Mid-Year Reset – What, Why, and How (Day 1) 6:11

4M ago6:11

6:11

Episode Title: Truth Serum: The Mid-Year Reset – What, Why, and How (Day 1) A 7-Part Mini-Series on Realignment, Reflection, and Reclaiming Your Peace 🧠 Episode Summary: In this kickoff episode of the Truth Serum: Mid-Year Reset series, host Tina White invites listeners to hit the pause button, take a breath, and reset — not just their business goa…

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Go Talk to the Lady: Walking on Eggshells Around People with Multiple Personalities 15:50

4M ago15:50

15:50

🎙️ Episode Title: Go Talk to the Lady: Walking on Eggshells Around People with Multiple Personalities Host: Tina White | The Trigger and The Truth Podcast Overview: We’ve all heard it—“Go talk to the lady.” Sometimes whispered in the background. Sometimes said with a side-eye or a smirk. But underneath that phrase lies a deep, unspoken truth: praye…

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The Avoidant: When Silence Speaks Louder Than Words 23:41

4M ago23:41

23:41

🎙️ Title: The Avoidant: When Silence Speaks Louder Than Words 👤 Host: Tina White 📡 Podcast: The Trigger and The Truth Have you ever been in a relationship where every conflict felt like a dead end? Conversations go unspoken, emotions get buried, and silence becomes the loudest language? You may be in a relationship with an Avoidant. In this episode…

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“An Open Letter to Our Fathers” Father’s Day Tribute | The Trigger and The Truth 5:18

4M ago5:18

5:18

Episode Title: An Open Letter to Our Fathers *Bonus Father’s Day Episode | The Trigger and The Truth with Tina White 🔊 Episode Summary: In this special Father’s Day bonus episode of The Trigger and The Truth, host Tina White delivers a heartfelt open letter to the men who’ve shaped, supported, and stood in the gap. From faithful fathers to quiet pr…

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She Smiled, Then Stabbed Me In The Back: WITH A KNIFE 14:23

4M ago14:23

14:23

Title: She Smiled, Then Stabbed Me In The Back: WITH A KNIFE Host: Tina White Podcast: The Trigger and The Truth Description: In this emotionally raw episode, Tina White returns with a story that hits home for many—what happens when the person you trusted the most turns out to be your biggest betrayal. In She Smiled, Then Stabbed Me In The Back, Ti…

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The First Wound Was Silence: A Truth About Trauma and Protection 26:16

4M ago26:16

26:16

🎙 Episode Title: The First Wound Was Silence: A Truth About Trauma and Protection Podcast: The Trigger and The Truth Host: Tina White 🎧 Episode Summary In this deeply personal and powerful episode, Tina White shares her lived experience with childhood sexual assault and the silent damage it caused—not just to her voice, but to her sense of safety. …