"The Iced Coffee Hour" is a podcast hosted by Graham Stephan and Jack Selby that explores candid conversations with a diverse collection of guests, delving into their unique life journeys, successes, finances, and insights.
…
continue reading
Coffee Break Collection Podcasts
Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
…
continue reading
Tired of not seeing and hearing about Asian stories that reflect your lived experiences in mainstream western media? OR do you want more inspiration and motivation from Asians like yourself? Then, tune in each week to hear conversations with host, Kyle and his awesome Asian guests about being Asian (in the diaspora). Connect with the Podcast on Instagram: @whatkindofasianpod Buy Me a Coffee: https://www.buymeacoffee.com/whatkindofasian
…
continue reading
For the Medical Record is a podcast from Johns Hopkins University's Center for Medical Humanities and Social Medicine, hosted by Postdoctoral Fellow Mia Levenson and Research Associate Richard Del Rio. In these episodes, we talk to people affiliated with the Center to discuss their research within the history of medicine and the medical humanities. We ask them why their work matters, and how history and the humanities can help us to better understand debates and practices within medicine and ...
…
continue reading
Welcome to The Resolution Room™ This is a space where conflict isn't the end of the story, it's the beginning of something deeper. This podcast features micro-episodes—short, focused conversations designed to offer practical insight in a condensed format, offering meaningful perspective and tools for transformation in just a few intentional minutes. Hosted by Dr. Nashay Lowe: founder of Lowe Insights™, this audio journey explores how we transform chaos into clarity, break generational patter ...
…
continue reading
If you find yourself with nothing particular to do in an airport, train or bus or you've got a quiet evening to yourself in a hotel room or you're facing the delicious prospect of an extended lunch or tea break, why not pick up Coffee Break Collection 001 and enjoy the experience? This anthology has a selection of humorous pieces guaranteed to keep you entertained. Opening with a master of the genre, PG Wodehouse, the first story is a pseudo-scholarly treatise on football captains! A delight ...
…
continue reading
🇬🇧 Making UK politics accessible & accountable. ✂️ Concise summaries of debates & briefings. ⚡️ A new topic every episode. Discover the issues your MP's are talking about. Local, national or international affairs, from AI regulation to climate finance to bin collection in Birmingham...we give you the crucial context you need. Listener suggestions are vital to our mission - making politics more accessible and accountable. So please get in touch and producer Tom (me) will grab another coffee a ...
…
continue reading
*Update! We are on hiatus till November! Please reach out to us if you need help with real estate at: [email protected]* The Philadelphia Home Collective is an award-winning real estate team at Compass in Philadelphia. Bill Ball & Kristin McFeely are agents on the team boasting over 30 years of combined experience in helping buyers, sellers and investors realize their real estate dreams. We started a podcast called “Happy Hour with the Home Collective” in 2020. We share drinks and t ...
…
continue reading
Everyone hates work, but almost all of us have to do it. Join Heavy D with a new guest each week, asking the dumbest questions about their job we can come up with. Basically just people talking about how much they don't want to work. That's all. We try to stay under your lunch time so you have time to cry before clocking back in. usually a guest stops by to tell us a story about their crappy job. Remember that nobody is stopping you from quitting your job, But you.
…
continue reading

1
“They’re Liars!” Mizkif Breaks Silence on $36,000,000 Loss, Allegations, & Controversy
2:13:19
2:13:19
Play later
Play later
Lists
Like
Liked
2:13:19NetSuite: Download the CFO’s Guide to AI for FREE at https://netsuite.com/iced Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED Add us on Instagram: https://www.instagram.com/jlss…
…
continue reading

1
Wellness Is Work: Leading with Care in Business and Mental Health
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08Send us a message Summary In this engaging conversation, Dr. Cashuna Huddleston shares her journey into psychology, highlighting the importance of empathy, accountability, and the need for culturally responsive care. She discusses her experiences working with veterans, the stigma surrounding therapy, and the complexities of treating clients with bo…
…
continue reading

1
Asians Down Under: Lao Identity, Cinema & Pop Culture | Two Asian Blokes | 114
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21Send us a text In this special crossover episode of What Kind of Asian Are You?, we’re joined by the hosts of Two Asian Blokes Podcast, Danh and Thavy, the dynamic duo bringing humor, honesty, and big opinions about Asian cinema, music, and pop culture. 🇦🇺 Together, we dive into the complexities of Lao identity, representation in Asian pop culture,…
…
continue reading

1
How to Stay Disciplined Even When You Don’t Feel Motivated
12:26
12:26
Play later
Play later
Lists
Like
Liked
12:26Motivation Isn’t Your Problem, Discipline Is You don’t need more motivation, love, you need to start showing up for yourself, even when you don’t feel like it. In this fire-filled, soul-shifting episode of Glow Up Guide Collective, we’re diving into the truth about motivation, consistency, and the discipline it takes to build the life you’ve been d…
…
continue reading

1
America’s $37 Trillion Financial Reset Just Started - Do This Now! | Andrei Jikh
2:19:39
2:19:39
Play later
Play later
Lists
Like
Liked
2:19:39#Ad Big thanks to Bizee for sponsoring today’s video – they make starting an LLC super simple: https://bizee.com/ichPublic: Fund your account in less than 5 MINUTES at https://public.com/ICEDWayfair: Shop, save, and score today at https://Wayfair.comShopify: Sign up for a $1 per month trial period at https://shopify.com/ichFollow Andrei Jikh:On You…
…
continue reading

1
Resolution, Revisited: What This Season Taught Us About Ourselves
9:59
9:59
Play later
Play later
Lists
Like
Liked
9:59Send us a message Summary In the season finale of the Resolution Room, Dr. Nashay Lowe reflects on the key themes explored throughout the season, emphasizing the importance of resolution in leadership, the role of humor in healing, the necessity of cultural humility, and the emotional costs associated with progress. Each segment highlights the insi…
…
continue reading

1
Finding Purpose in the Pause: When You Feel Behind or Unclear
9:28
9:28
Play later
Play later
Lists
Like
Liked
9:28The Power of the Pause 🌿✨ If you’ve been feeling stuck, lost, or unsure of what’s next, this episode is for you. In this tender, grounding conversation on Glow Up Guide Collective, we’re diving into one of the most overlooked but sacred seasons of growth: the pause. The in-between. The waiting. The stillness that feels empty but is actually overflo…
…
continue reading

1
The Common Thread: Communicating Across Every Part of Your Life
7:32
7:32
Play later
Play later
Lists
Like
Liked
7:32Send us a message Summary In this conversation, Dr. Nashay Lowe explores the nuances of communication, emphasizing the importance of adaptability without losing authenticity. She identifies three foundational elements of effective communication: clarity, curiosity, and care. Dr. Lowe discusses how communication patterns are often consistent across …
…
continue reading

1
This ALWAYS Happens Before A Total Market Collapse | Robert Kiyosaki
1:31:39
1:31:39
Play later
Play later
Lists
Like
Liked
1:31:39By Graham Stephan/Jack Selby
…
continue reading

1
Breaking the Trauma Cycle: Healing What You Didn’t Even Know You Were Carrying
11:07
11:07
Play later
Play later
Lists
Like
Liked
11:07Breaking the Trauma Cycle Sometimes the heaviness you’re carrying isn’t even yours. It’s inherited. Normalized. Passed down through generations of survival. And love, you weren’t born to just survive. You were born to live. In this tender and transformative episode of Glow Up Guide Collective, we’re diving into what it really means to break the tra…
…
continue reading

1
Toying Around with Parenthood | Kevin @ Toying Around | 113.2 Bonus
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35Send us a text Bonus Episode! This is an extra section of our conversation with Kevin @ Toying Around. We were talking about Parenthood, being a father, and how to raise children. May not be relatable to most of y'all so I figure this can be a stand alone bonus episode that people can tune into if they want to hear two dads talk about being fathers…
…
continue reading

1
S2 Ep8: Randall Packard - global history of dengue fever
43:40
43:40
Play later
Play later
Lists
Like
Liked
43:40After a short hiatus for the summer, we're back with another episode of For the Medical Record! This week, Richard and Mia talk with Randall Packard, professor emeritus in the history of medicine at Johns Hopkins University about his new book, Fevered Cities: A History of Dengue Epidemics. We talk about why dengue fever is such an interesting disea…
…
continue reading

1
Money Expert: Exactly How To Make $1,000,000 From NOTHING! | Sahil Bloom
2:02:23
2:02:23
Play later
Play later
Lists
Like
Liked
2:02:23Wayfair: Shop, save, and score today at https://Wayfair.comCozy Earth: Go to https://cozyearth.com and use code ICH for 40% off the softest bedding, bath and apparel!Shopify: Sign up for a $1 per month trial period at https://shopify.com/ichUpwork: Visit https://upwork.com right now to post your job for freeFollow Sahil Bloom:On Instagram - https:/…
…
continue reading

1
Passports & Possibility: Why Study Abroad Matters
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17Send us a message Summary In this episode of the Resolution Room, Dr. Nashay Lowe engages with Dr. Paul Brown to discuss the transformative power of study abroad experiences, particularly for students of color. They explore the barriers these students face, the importance of cultural immersion, and the development of a new certificate program aimed…
…
continue reading

1
Toying Around with Identity: Kevin on Collecting & Creating | Kevin @ Toying Around | 113
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:59Send us a text How toys, fandom, and Asian Canadian identity come together in Kevin’s story. Kyle chats with Kevin from Toying Around about his journey from toy collector to content creator. Kevin opens up about growing up in Ontario as a Hong Kong immigrant, rediscovering anime and fandoms, and building a thriving creative community through toys. …
…
continue reading

1
Fixing the UK's Broken SEND System: Parliament's Debate on Education Reform
14:37
14:37
Play later
Play later
Lists
Like
Liked
14:37UK Parliament recently debated on the crisis in Special Educational Needs and Disabilities (SEND) support, sparked by a petition with over 122,000 signatures. In this extended episode, Members of Parliament describe an adversarial system that is failing families with long delays, funding gaps, and emotional distress. Key themes include the urgent n…
…
continue reading

1
UK's National Trails at a Crossroads: Funding Cuts, Legal Battles & The Path Forward
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45Today we explore the critical condition of the UK's 16 National Trails, including the famous Thames Path and Ridgeway. We uncover the immense value these paths provide, contributing £1.8 billion to the economy and £300 million in health savings annually. However, these treasured assets face severe threats from a decade of real-terms funding cuts, a…
…
continue reading

1
You’re Not Alone: A Heartfelt Conversation About Loneliness
10:27
10:27
Play later
Play later
Lists
Like
Liked
10:27Sitting With Loneliness 💔 Loneliness doesn’t always look like being alone. Sometimes it’s that quiet ache that follows you into a crowded room. The heaviness that creeps in late at night. The subtle disconnection not just from others but from yourself. In this heartfelt episode of Glow Up Guide Collective, we’re going deep into the experience of lo…
…
continue reading

1
London Fashion Week: More Than Just Clothes | UK's Cultural Powerhouse
5:27
5:27
Play later
Play later
Lists
Like
Liked
5:27This episode explores the huge cultural and economic impact of London Fashion Week. LFW is more than just a runway show. It’s a launchpad for new designers, a driver of billions for the economy, and a platform for social change. We'll cover how LFW champions sustainability, inclusivity through adaptive fashion, and inspires young creative talent ac…
…
continue reading

1
Housing Expert: Do Not Buy A Home Until You’ve Watched This! | Jason Oppenheim
1:59:56
1:59:56
Play later
Play later
Lists
Like
Liked
1:59:56NetSuite: Download the CFO’s Guide to AI for FREE at https://netsuite.com/icedGemini: Sign up for the Gemini Credit Card: https://Gemini.com/icedZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com/ICHZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREEFollow Jason Oppenheim:On Instagram - https://www.instag…
…
continue reading

1
Fixing Britain's Railways: The Plan for Simpler, Fairer Fares
6:16
6:16
Play later
Play later
Lists
Like
Liked
6:16Ever felt confused or ripped off buying a train ticket? You're not alone. This episode explores why the UK's rail fare system, with 50 million different fares, is so complex and untrustworthy. We'll look at the government's plan to fix it, including new pay-as-you-go systems and flexible ticket trials on lines like LNER. We also cover the major cha…
…
continue reading

1
Remote UK Coastal Communities: Hidden Challenges & Vital Solutions
6:40
6:40
Play later
Play later
Lists
Like
Liked
6:40Remote UK coastal communities face unique, often hidden, challenges. Despite scenic beauty, these areas suffer from economic neglect, public service withdrawal, and high income deprivation. Key issues include geographical isolation, strain from seasonal tourism, a housing crisis from second homes, limited youth opportunities, and an aging populatio…
…
continue reading

1
Soul Country: Where Storytelling, Struggle, and Sound Collide
24:50
24:50
Play later
Play later
Lists
Like
Liked
24:50Send us a message Summary In this conversation, Dr. Nashay Lowe and Ric Stewart delve into the concept of Soul Country, a genre that blends the rich storytelling of country music with the soulful rhythms of R&B. They explore the historical roots of this genre, its cultural significance, and the challenges it faces in mainstream music. Ric shares in…
…
continue reading

1
The Future of Freeview: Protecting UK Terrestrial TV in a Digital Age
6:15
6:15
Play later
Play later
Lists
Like
Liked
6:15This episode explores the hidden threat to digital terrestrial television (Freeview), a vital, free, and universal service for 98.5% of the UK. With licences expiring in 2034, there's a significant debate about switching off Freeview and transitioning to internet-only streaming. We discuss why this could severely impact vulnerable communities, incl…
…
continue reading

1
Healing Your Inner Teen Girl & Rebuilding Confidence from Within
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01Healing Your Inner Teen Girl 💖 She’s still inside you the girl who once felt too much, not enough, or invisible. The one who learned to shrink, stay quiet, or pretend she was okay when she wasn’t. In this intimate episode of Glow Up Guide Collective, we’re going straight to the root of so many adult confidence struggles: your inner teen girl. Here’…
…
continue reading

1
Beyond the Breach: Understanding the JLR Cyber-Attack & UK's Cyber-Security Battle
6:10
6:10
Play later
Play later
Lists
Like
Liked
6:10The recent cyber-attack on Jaguar Land Rover severely disrupted production, impacting 34,000 UK employees and its extensive global supply chain. The UK Government, via the National Cyber Security Centre (NCSC), is actively supporting JLR and engaging daily with the company. This incident highlights a growing national challenge, with 40% of UK compa…
…
continue reading

1
Cricket's Future: Free-to-Air, The Hundred, & Participation Debate
4:27
4:27
Play later
Play later
Lists
Like
Liked
4:27This episode explores the impact of free-to-air broadcasting on cricket participation. The Hundred attracts new, younger audiences and funding, but faces criticism for alienating traditional fans and crowding the calendar. While free-to-air events like the 2005 Ashes and 2019 World Cup significantly boost participation, especially for women and gir…
…
continue reading

1
“Harder Than A 9-5 Job!” Stable Ronaldo on Making $400,000/Month & Losing Everything
2:14:13
2:14:13
Play later
Play later
Lists
Like
Liked
2:14:13Bizee: Start your business with confidence at https://Bizee.com/ichCook Unity: Go to https://www.cookunity.com/ichfree for Free Premium Meals for Life.Pipedrive: Get started with a 30 day free trial https://pipedrive.com/icedShopify: Sign up for a $1 per month trial period at https://shopify.com/ichFollow Stable Ronaldo:On Twitch - https://www.twit…
…
continue reading

1
Laughing to Live: The Role of Humor in Human Survival
38:24
38:24
Play later
Play later
Lists
Like
Liked
38:24Send us a message Summary In this engaging conversation, comedian Renard Hirsch shares his journey into comedy, detailing how his love for laughter evolved into a career. He discusses the behind-the-scenes work that goes into stand-up comedy, including material preparation and audience engagement. Renard reflects on the challenges of navigating sen…
…
continue reading

1
UK Steel in Crisis: Liberty Speciality Steels Liquidation & Government's Path Forward
5:50
5:50
Play later
Play later
Lists
Like
Liked
5:50This episode details the High Court's compulsory winding-up order against Liberty Speciality Steels, leading to its liquidation. The UK government affirms its support for affected workers and communities, with the Official Receiver now managing operations to stabilise the business. We explore why the government didn't intervene sooner, contrasting …
…
continue reading

1
Pavement Parking Ban UK: Enhancing Pedestrian Safety & Accessibility for All
5:38
5:38
Play later
Play later
Lists
Like
Liked
5:38Pavement parking in England is a critical issue, where vehicles obstruct footways, endangering vulnerable pedestrians like disabled people, parents, and those with sight loss. While London and Scotland have clear bans, England faces inconsistent rules. There's a strong call for a default national prohibition with local exceptions to clarify laws an…
…
continue reading

1
Coming Home to You: How to Heal Emotional Self-Abandonment
11:16
11:16
Play later
Play later
Lists
Like
Liked
11:16How to Stop Emotionally Abandoning Yourself & Come Back Home 💖 Have you ever been there for everyone else but abandoned yourself in the process? In this powerful episode of Glow Up Guide Collective, we’re diving deep into the quiet, sneaky pattern so many of us carry: emotional self-abandonment. The habit of silencing your truth, numbing your needs…
…
continue reading

1
Diabetes in Sport: Tackling Stigma, Building Inclusion & Unlocking Athlete Potential
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23Physical activity is a powerful tool for managing diabetes and preventing serious health complications. However, there are significant barriers faced by people with diabetes, especially young athletes, including stigma, misunderstanding, and a lack of support from coaches, schools, and sporting bodies. The discussion emphasizes the urgent need for …
…
continue reading

1
Baby Allergy Guidance Review: Preventing Allergies in Infants
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41A proposed Bill seeks to review allergy guidance for feeding and weaning babies in the UK. Spearheaded by Becky Gittins, an allergy sufferer herself, the Bill addresses the increasing rates of allergic diseases in the UK. It highlights that current NHS guidance on introducing allergy-triggering foods, such as peanuts and eggs, may be outdated compa…
…
continue reading

1
The Housing Market ‘Great Reset’ - How To Buy A Home For $0! | Pace Morby
1:42:37
1:42:37
Play later
Play later
Lists
Like
Liked
1:42:37Baselane: Work smarter, not harder. Sign up at baselane.com/iced for a 30-day trial of Baselane Smart, and get a $100 cash bonus when you fund your account. #Baselane #PoweredbyBaselaneSmart (offer details below)Oracle: Right now, with zero commitment, try OCI for free at https://oracle.com/icedNoble Gold: Get your FREE Gold & Silver Guide at https…
…
continue reading

1
Humility Isn’t Weakness: Listening and Leading with Empathy
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50Send us a message Summary In this conversation, Dr. Nashay Lowe and Dr. Joel Pérez explore the concept of cultural humility in leadership, emphasizing the importance of asking the right questions and fostering genuine connections. They discuss the challenges leaders face in practicing humility, the significance of understanding microaggressions, an…
…
continue reading

1
Letting Go of Who You Were to Become Who You’re Meant to Be
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38Letting Go of the Old You & Stepping Into Your Becoming ✨ What if becoming your best self requires grieving the one you had to be? In this episode of Glow Up Guide Collective, we’re diving into the emotional, tender process of letting go of old identities, survival patterns, and versions of ourselves we’ve outgrown but still feel tied to. Because h…
…
continue reading

1
MrBeast Winner Breaks Silence On Stealing Money, Going To Prison, & Hitting Rock Bottom
1:56:28
1:56:28
Play later
Play later
Lists
Like
Liked
1:56:28Upwork: Visit https://upwork.com right now to post your job for free Pipedrive: Get started with a 30 day free trial https://pipedrive.com/iced ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich $1 will provide 1 person with clean water for a yea…
…
continue reading

1
The Smoothie Identity: From Pageants to Public Speaking Coaching | Maria C. Rincon | 112
39:08
39:08
Play later
Play later
Lists
Like
Liked
39:08Send us a text Maria Rincon calls herself a “smoothie”, a blend of Chinese, Colombian, and Canadian cultures, now living in Sweden. 🌏 In this episode, she shares her journey from being known as the “little Chinese girl” in Colombia, to winning Miss Chinese Vancouver, to hosting TV shows in China, to working with the UN, and finally finding her true…
…
continue reading

1
Calculated Risk: What Real Estate Can Teach Us About Power, Perception, and Possibility
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36Send us a message Summary In this conversation, Steve Afra, a managing partner at Nvestor Funding, shares his extensive experience in private lending, discussing the nuances between private and hard money lending, the importance of risk management, and how to evaluate potential borrowers. He reflects on the emotional aspects of real estate transact…
…
continue reading

1
5 Healing Morning Rituals to Ground, Glow & Lead Your Day
11:16
11:16
Play later
Play later
Lists
Like
Liked
11:165 Healing Morning Rituals to Ground, Glow & Lead Your Day ✨ Your mornings set the tone for everything that follows. And if you’ve been starting your days in chaos waking up to notifications, rushing, scrolling, comparing then babe, it’s no wonder your nervous system feels on edge. In this episode of Glow Up Guide Collective, we’re slowing things do…
…
continue reading

1
Confronting The CEO Of Robinhood - Why Most Investors Lose Money
1:51:22
1:51:22
Play later
Play later
Lists
Like
Liked
1:51:22Cozy Earth: Go to https://cozyearth.com and use code ICH for 40% off the softest bedding, bath and apparel!Baselane: Head over to https://baselane.com/iced to sign up for Baselane for free and get a $100 cash bonus when you fund your account!Upwork: Visit https://upwork.com right now to post your job for freeShopify: Sign up for a $1 per month tria…
…
continue reading

1
Belonging Without Permission: Navigating Underrepresentation in Professional Spaces
45:58
45:58
Play later
Play later
Lists
Like
Liked
45:58Send us a message Summary In this conversation, James Maurice Bumpas shares his experiences as a Black professional navigating predominantly white workspaces. He discusses the challenges of microaggressions, the difference between racism and prejudice, and the importance of belonging versus merely fitting in. James also delves into the complexities…
…
continue reading

1
Unpacking Short Money: How UK Opposition Parties Get Funded
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46Short Money is public funding enabling opposition parties in the House of Commons to conduct parliamentary business. Since 1975, it covers operations, travel, and the Leader of the Opposition's office. Learn its allocation by seats and votes, rules for small parties, and transparency requirements. We also cover Cranborne Money for the House of Lord…
…
continue reading

1
NHS Winter Pressures Explained: Challenges, Solutions, & 2025/26 Plans
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44The NHS in England faces critical challenges during winter, including increased pressures on accident and emergency (A&E) departments and ambulance services. We’ll discuss the acute pressures experienced in winter 2024/25, including record A&E waits and ambulance delays. The episode highlights strategies to address these issues, such as prevention,…
…
continue reading

1
The Silent Confidence Killers You Don’t Even Realize You’re Carrying
11:36
11:36
Play later
Play later
Lists
Like
Liked
11:365 Silent Confidence Killers (and How to Break Free) ✨ Ever wonder why you still don’t feel confident even though you’re doing the inner work? It might not be the loud, obvious fears holding you back… but the quiet, sneaky habits that whisper: “Don’t be too much.” “Wait until it’s perfect.” “Maybe they won’t like you if you say that.” In this episod…
…
continue reading