We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Cognitive Enhancement Podcasts
Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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This channel features a range of podcasts exploring the frontiers of biotechnology, psychedelics, artificial intelligence, creativity, cognitive enhancement, and more. We interview CEOs, researchers, philanthropists, and public intellectuals who are shaping the questions—and sometimes the controversies—about what may come. Here, you’ll encounter talented, passionate, and visionary individuals. Join us to share in the green-growing edge of life and courageous thought, as we explore the potent ...
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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The National Health Executive Podcast is the perfect place to garner insights from across all aspects of healthcare, as we get into the crucial ‘whys’ behind the stories and how they can impact all of us to improve our work, our lives and the care and services we provide as an industry.Tune in, discover more about our diverse and talented health sector and it may well spark the solution to help you see a problem or challenge in a new light. Hosted on Acast. See acast.com/privacy for more inf ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Exploring and unlocking the potential of AI for individuals, organizations, and humanity
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Learn various aspects of coaching and see how it can be helpful in your career and life in general. Improve your relationships and how you interact with the world as you learn to listen more, judge less and view others with unconditional positive regard.
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Welcome to the Speech, Language, and Therapy Podcast, a podcast committed to promoting a positive mental space for individuals with communication challenges and the community that supports them — including friends, caregivers, clinicians, and researchers. Our conversations center on the cognitive, developmental, and emotional aspects of communication disorders, seeking better paths to holistic wellness and fostering effective communication for everyone involved
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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you’re battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Imm ...
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Take a deep dive into the world of SEO and digital marketing with SE Ranking DoFollow Podcast. Actionable insights, latest trends, and thought-provoking case studies from seasoned experts and practitioners. In this SEO podcast, professionals and business leaders from all over the globe come together to help their less-experienced peers cut through the noise and catch them up on all the latest SEO advancements and developments.
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A conversation series with leaders in the psychedelic community. Designed in service of therapists, healers, retreat leaders, and passionate enthusiasts.
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Join our weekly discussion about how to build top end Angular applications and become an Angular expert. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-angular--6102018/support.
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This Podcast is all about Team Performance & Company Culture. We will share ideas about how to improve & sustain your team performance while creating a great internal company culture that every employee would love to belong to. We will also reach out and interview great leaders who were capable of getting the best out of their teams & created a great team culture. And you will listen to their lessons learned, how they were able to do that & what their tips for other leaders are. RSSVERIFY
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Creatine & The Brain: Can It Prevent Age-Related Mental Decline and Enhance Cognitive Function?
14:51
14:51
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14:51By Tim Quin
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From Vision to Impact How Individual Purpose Transforms Communities
1:03:14
1:03:14
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1:03:14Key TakeawaysDiscovered Personal Purpose: Attendees gained insights into how individual purpose can serve as a powerful catalyst for significant life and career transitions. Embraced Heart-Centered Leadership: They learned how combining compassion, empathy, and practical solutions led to impactful and sustainable transformation. Understood Societal…
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Conscious Leadership for Sustainable Mindset Change
57:24
57:24
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57:24Key Takeaways:The importance of acknowledging and processing difficult emotions rather than suppressing them. Differentiating between authentic vulnerability and emotional dumping. Strategies for leaders to manage their emotional state and its ripple effect on their teams. How to approach systemic change in an organization, starting with self-aware…
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Struggling with cognitive decline? Make a cognitive comeback with these 22 biohacks!
35:33
35:33
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35:33Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional …
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Systemic Team Coaching SPEED Process
1:00:56
1:00:56
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1:00:56Key Takeaways:The initial challenges that prompted Sona Comstar to adopt a systemic team coaching approach. The impact of appreciative inquiry and focusing on strengths. Tangible improvements in collaboration and communication, including fostering open dissent. Strategies for sustaining behavioural changes and cascading learning throughout the orga…
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Neuro-Linguistic Programming (NLP) in Enhancing Conversational Coaching
1:00:34
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1:00:34In this podcast, Cindy and Prakash explored: What "coaching between the lines" truly means and its relevance to deeper coaching work. The power of NLP in enhancing conversational coaching and understanding clients' inner experiences beyond their spoken words. Practical ways to become more attuned to subtle client shifts, including tone, energy, bod…
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Essentials: Time Perception, Memory & Focus
33:55
33:55
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33:55In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including …
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Opening the Inner Eye Lasting Change, Turning Compassion into Action
1:03:35
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1:03:35Key Takeaways & Learnings: Courage in the Face of Adversity: Learn how Brinda Adige, founder of Makhal Sahaya, confronts systemic injustice and corruption with unwavering conviction, emphasizing the power of self-belief over external validation. The Power of Words and Inner Conviction: Explore how intentional language and a deep belief in the inher…
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How EMF Exposure & Dirty Electricity Affect Sleep, Stress & Longevity | B.D. Erickson II @Satic Shield
1:22:40
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1:22:40Think your home is the safest place for your health? BD Erickson II shares how hidden EMFs from power lines, smart meters, & everyday tech quietly affect longevity and stress, plus practical steps to reclaim balance & resilience. Meet our guest B.D. Erickson II is the CEO of SATIC Inc & Chief Innovation Officer of EPIC Energies, where he drives cle…
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Psychological Safety A Human Need and A Coaching Responsibility
55:13
55:13
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55:13Key Takeaways: Understanding Psychological Safety: Go beyond the basics and discover the personal, emotional, and even spiritual dimensions of feeling safe in a coaching relationship. The Coach's Impact: Learn practical insights into how your presence, energy, and self-awareness directly contribute to building trust and vulnerability with your clie…
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Conquering Addiction from the Inside Out: Trauma Rewiring, Gratitude's Neuro Power, and Permanent Recovery Habits with Robb Kelly, PhD
1:03:43
1:03:43
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1:03:43By Steve Stavs
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Future of Coaching: Evoking Energy Intelligence Awareness Beyond Cognition, Emotions. Ram Ramanathan
1:50:01
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1:50:01By Nanor Ohanesian, Ram Ramanathan
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Mastermind Mentor Leader - How do Coaching and Mentoring Help Leadership and Development?
1:03:00
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1:03:00By Saurav Adhikari, Ganesh Srinivasan, Smita R
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Ep. 301 Q&A - Fasting Plateau Solutions | Why You Self-Sabotage After Fasting Success | Alcohol's Impact on Fat Burning During OMAD | Extended Fasting Sleep Issues | Post-Meal Walking Benefits | New Fasting ...
56:43
56:43
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56:43By Dr. Scott Watier & Tommy Welling
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Conversations with Mastermind Mentors
1:20:18
1:20:18
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1:20:18At Coacharya, we believe that true leadership is shaped not just by what we do, but by who walks alongside us — as mentors, guides, and fellow learners. In this podcast, Ram S. Ramanathan MCC spoke with two legendary voices in leadership and mentorship — R Gopalakrishnan (Gopal) and RR Nair — as they reflected on decades of leading, learning, and b…
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5 min Respiro del Alma (Guided) - Cognitive Fitness Vibe
5:43
5:43
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5:43RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural Science For millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again. Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a…
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15 min Respiro del Alma (Unguided) - Cognitive Fitness Vibe
15:31
15:31
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15:31RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural Science For millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again. Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a…
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How to Make Yourself Unbreakable | DJ Shipley
3:42:35
3:42:35
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3:42:35My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to dai…
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Metformin: This AMPK/mTOR Longevity Hack Stinks! What to take instead to hack insulin...
40:57
40:57
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40:57This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers. I have met my match as a researcher, Metformin. I'm not sure if Metformin is a game-changing anti-aging drug or a really problematic pharmaceutical. But you'll learn here why it's somethi…
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Season 2 Ep3 - Talking It Out - Decoding Midlife Conversations
30:32
30:32
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30:32Midlife conversations can feel heavier than they used to. Between hormones, stress, career shifts, and family dynamics, what should be simple often feels complicated. But that doesn’t mean communication has to break down—it can actually grow stronger. In this empowering episode of Season Two, hosts Dr. Mia Cowan & Joseph Brown unpack why communicat…
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Soft White Noise to Calm Your Infant’s Rest
1:19:19
1:19:19
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1:19:19🌙 Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds – your sanctuary for stillness, rest, and deep healing 🌙 If you’re seeking peace in a noisy world, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds is your perfect escape. Each episode is carefully crafted to help you sleep better, focus longer, and find inner calm …
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"Hourglass" NOW AVAILABLE in print 📖 WHY get it in print...
8:24
8:24
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8:24My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print... Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it. I guarantee there's someone in your life who badly needs to hear the…
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Vibes Lab - Deep Dive in to Ancestral Intelligence: How Latino Cultures Encoded Brain Medicine in Music
18:41
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18:41Episode: Ancestral Frequencies: Latino Music as Brain Medicine Did you know the rhythms in Mariachi and Cumbia have ancient healing roots? Long before modern neuroscience, indigenous Mesoamerican cultures used sound as medicine, employing sacred instruments like the teponaztli drum to alter consciousness and promote well-being. Join us as we uncove…
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Frecuencias Ancestrales: La Música Latina como Medicina para el Cerebro
18:59
18:59
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18:59¿Sabías que los ritmos del Mariachi y la Cumbia tienen antiguas raíces curativas? Mucho antes de que la neurociencia moderna existiera, las culturas indígenas de Mesoamérica usaban el sonido como medicina, empleando instrumentos sagrados como el tambor teponaztli para alterar la conciencia y promover el bienestar. Acompáñanos a descubrir cómo esta …
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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
36:00
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36:00In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along …
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Biohacking in Bulgaria and the "Sarcosine Conspiracy" 🎙️ October Biohacking Q&A #27
39:34
39:34
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39:34Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma conspiracy to suppress sarcosine? 30:24 Is tantric breath retention or “kumbhaka” dangerous? Read 📑 Everything mentioned here https://www.limitless…
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Rebooting Your Brain: AI-Powered Hacks, Cognitive Tracking, and Defying Mental Decline with Dr. Reza Ghomi, MD, MSE
1:01:11
1:01:11
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1:01:11Mental health and mental performance are plummeting. Having witnessed this dramatic decline over the past few years, I’ve believe it is my mission to connect with the people and technologies that can intervene and stop this cognitive crisis. That’s why I am pleased to introduce my guest Dr Reza Ghomi, one of the most qualified guests in nearly 300 …
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#229 How Athletes Boost Recovery by 46% With 5.5 Breaths Per Minute | Adam Ludwin @FivePointFive
1:10:15
1:10:15
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1:10:15Think your breathing has little impact on performance? Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance. Meet our guest Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He…
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Opening the Inner Eye: From Inner Knowing to Outer Impact: A Journey of Empowered Leadership
45:55
45:55
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45:55Key Takeaways from this Podcast areSpiritual intelligence guides sustainable, purpose-driven leadership,Empowering others starts with shifting from helping to enabling mindsets,Balancing individuality with practical skills is key to real impact,Consistent inner practices build resilience and long-term.…
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JLS Podcast Hamilton Morris: Psychedelics, Pharmacopeia, and the Future of Research
1:05:45
1:05:45
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1:05:45🎙️ JLS Fund Podcast: William Leonard Pickard in conversation with Hamilton Morris 🚀 Background on Hamilton Morris: Journalist, documentarian, and creator of the Hamilton’s Pharmacopeia series, known for exploring the cultural, chemical, and human dimensions of psychedelics. 🧠 Inside Hamilton’s Pharmacopeia Morris shares the vision behind his ground…
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Coacharya Trainer Showcase | Fascination and Uncertainty: Curiosity in Coaching
1:00:33
1:00:33
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1:00:33“I have no special talent. I am only passionately curious.” Einstein’s words cut to the core of the coaching mindset. And yet, even the most passionately curious coaches can find themselves becoming unexpectedly uncurious in a session, often for the most well-intentioned reasons. This podcast explored those moments, and listeners left with a deeper…
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Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder
5:42
5:42
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5:42This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions. Everything mentioned here 📑 To access my…
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Ep. 300 Pt. 2 - Why Perfect Fasting Plans Failed 95% | Chef's 100lb Loss, Parkinson's 80% Tremor Reduction | The Future of Intermittent Fasting | Join Our Next Fasting Challenge!
47:19
47:19
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47:19***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This milestone episode reveals the pivotal failure that transformed Dr. Scott and Tommy's entire fas…
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Vitamin K2: The Quiet Nutrient Protecting Hearts & Strengthening Bones
9:47
9:47
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9:47Vitamin K2 might just be the most important nutrient you’ve never heard of. In this episode of Quest Biohacking, we uncover this quiet powerhouse, a vitamin that helps direct calcium to our bones and teeth and away from our arteries, helping prevent dangerous plaque buildup. We’ll dive into the science showing how it supports heart health, bone str…
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Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
2:36:05
2:36:05
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2:36:05My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the futu…
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1
Alley Rainfall for a Quiet Evening Retreat
1:01:01
1:01:01
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1:01:01🌙 Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds – your sanctuary for stillness, rest, and deep healing 🌙 If you’re seeking peace in a noisy world, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds is your perfect escape. Each episode is carefully crafted to help you sleep better, focus longer, and find inner calm …
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I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra. For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among cr…
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1
What they're NOT telling you about THIS Ayurvedic adaptogen 🇪🇺 Biohacker Review of Bacopa
22:37
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22:37This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here... Read Review 📑 Everything Mentioned Here https://…
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Season 2 Ep2 - Floor It! — Pelvic Power for Pleasure and Confidence
47:34
47:34
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47:34Pelvic health doesn’t get much attention until problems arise—but it should. In midlife, it’s the foundation for confidence, pleasure, and overall vitality. In this empowering episode of Season Two, host Dr. Mia Cowan sits down with Peggy Keebler to uncover why the pelvic floor matters more than ever in midlife. From intimacy and body confidence to…
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Walking: The Easiest Way To Enhance Your Health, Happiness & Lifespan
15:34
15:34
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15:34Walking is one of the most powerful yet simplest biohacks for improving health and lifespan. In this episode, we explore how something as simple as putting one foot in front of the other can lower the risk of heart disease, diabetes, cancer, and dementia—while also boosting mood, memory, creativity, and sleep. Learn why walking after eating is good…
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Coaching Without Borders – Mastering the Art of Cross-Cultural Coaching
1:02:46
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1:02:46In today’s interconnected world, leaders and coaches often work across diverse cultures, where differences in values, communication styles, and expectations can make or break relationships. Success in this global environment requires more than technical expertise—it calls for cultural agility and a deep understanding of human dynamics. “Coaching Wi…
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Monoatomic Gold is NOT a Biohack, Beating Youtube Addiction, Alpha GPC vs Citicoline & More 🎙️ September Biohacking Q&A #17
46:16
46:16
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46:16As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about! 9:51 Addicted to YouTube? 17:02 Any updates…
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Essentials: Using Your Nervous System to Enhance Your Immune System
39:16
39:16
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39:16In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …
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#228 20x Oxygen: How Hyperbaric Therapy Supercharges Healing & Longevity | Dr. Jason Sonners @HBOT USA
1:07:38
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1:07:38More therapies doesn't always mean better results. Nick Urban & Dr. Jason Sonners break down why hyperbaric oxygen, CO2 tolerance, & antioxidant strategies only work when tailored to your goals, & how strategic adversity builds real healthspan Meet our guest Dr. Jason Sonners is a leading expert in hyperbaric oxygen therapy (HBOT), blending experti…
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