You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Cognitive Neuroscience Podcasts
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
Cognitive & brain science episodes from Jim Davies & Kim Hellemans
…
continue reading
Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
…
continue reading
CogNation is a podcast by Rolf Nelson and Joe Hardy, two cognitive psychologists interested in the future of brain science and technology. We explore relevant topics in the areas of cognitive science, technology, AI, and philosophy. Although we dabble with dystopian implications of new technologies (such as the impending robopocalypse), we are led by our curiosity and try to keep it light and fun. https://www.facebook.com/CognationPodcast/ email: [email protected]
…
continue reading
The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
…
continue reading
Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
…
continue reading
Two brothers talk through the BEST non-fiction books about science, evolution, culture, history, complexity science, nature, cognitive neuroscience, artificial intelligence.
…
continue reading
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
…
continue reading

1
Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
…
continue reading
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
…
continue reading
Welcome! We engage in fascinating discussions with pre-eminent figures in the AI field. Our flagship show covers current affairs in AI, cognitive science, neuroscience and philosophy of mind with in-depth analysis. Our approach is unrivalled in terms of scope and rigour – we believe in intellectual diversity in AI, and we touch on all of the main ideas in the field with the hype surgically removed. MLST is run by Tim Scarfe, Ph.D (https://www.linkedin.com/in/ecsquizor/) and features regular ...
…
continue reading
Exploring philosophical, scientific, technological & poetic spaces beyond either/or bounds. Kaleidoscopic thinking. Loving as knowing. Paradox as portal. By love and philosophy we mean the people, passions, and ideas that move us, shape the trajectories of our lives, and co-create our wider landscapes. We're bringing care back into public discourse. It's not easy, so we really appreciate your partnership, support, and advice. #waymaking #navigability #love #philosophy #learning #development ...
…
continue reading
The Cognitive Crucible explores all aspects of our generational challenge: Cognitive Security. It is the only podcast dedicated to increasing interdisciplinary collaboration between information operations practitioners, scholars, and policy makers. Join the discussion forum each week with the Cognitive Crucible host, John Bicknell. Have a question or would like to suggest a topic go to: https://information-professionals.org/podcasts/cognitive-crucible.
…
continue reading
Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to understand intelligence. I interview experts about their work at the interface of neuroscience, artificial intelligence, cognitive science, philosophy, psychology, and more: the symbiosis of these overlapping fields, how they inform each other, where they differ, what the past brought us, and what the future brings. Topics include computational n ...
…
continue reading
A podcast about the scientific study of language and the brain. Neuroscientist Stephen Wilson talks with leading and up-and-coming researchers about their work and ideas. This podcast is geared to an audience of scientists who are working in the field of language neuroscience, from students to postdocs to faculty.
…
continue reading
The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.
…
continue reading
Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
…
continue reading
The decisions we make have a tremendous impact on our lives and the lives of those around us. But what goes into making better decisions? Hear from experts from diverse backgrounds as they share insights on how asking the right questions, improving predictions, managing cognitive biases, and other strategies can make us better decision makers. Through real-life stories and cutting-edge research, gain practical strategies and transform your understanding of the role decisions play in our lives.
…
continue reading
This award-winning show from Stanford’s Wu Tsai Neurosciences Institute is a field manual for anyone who wants to understand their own brain and the new science reshaping how we learn, age, heal, and make sense of ourselves. Each episode, host Nicholas Weiler sits down with leading scientists to unpack big ideas from the frontiers of the field—brain-computer interfaces and AI language models; new therapies for depression, dementia, and stroke; the mysteries of perception and memory; even the ...
…
continue reading
This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
…
continue reading
We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
…
continue reading

1
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
…
continue reading
A fascinating, informative and digestible podcast highlighting the rich and diverse neuroscience published in the Brain journals. The episodes will take the format of interviews with article authors and the aim is to produce an informal and enjoyable podcast that appeals to a broad audience including clinicians, researchers, students, neuroscientists, neurologists, neurosurgeons and psychiatrists
…
continue reading
Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
…
continue reading
Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Interviews with Neuroscientists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
…
continue reading
Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuros ...
…
continue reading
We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
…
continue reading
The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
…
continue reading
I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
…
continue reading
Are you ready to supercharge your German listening comprehension? Our podcast is the perfect tool for you. Studies show that the key to mastering a second language is through repetition and active processing. That's why each episode of our podcast features a story in German, followed by a sentence-by-sentence retelling that alternates between German and English. This approach not only allows you to fully understand and absorb the vocabulary and grammar but also provides a bilingual support t ...
…
continue reading
The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
…
continue reading
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitne ...
…
continue reading
On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
…
continue reading

1
Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
…
continue reading
History, anatomy and physiology, philosophy, psychology, anthropology. The podcast that attempts to resurrect sense and meaning from the dust of a billion factoids. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.
…
continue reading
Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
…
continue reading
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
…
continue reading
Unlock the secrets of a career in neuroscience and neurotechnologies with our neuron-packed podcast! From inspiring success stories to cutting-edge industry advancements, we've got it all. Join us as we chat with exclusive guests and uncover the keys to thriving in this dynamic field. Plus, we'll dive into some mind-blowing topics like neuroenhancement, brain-computer interfaces, and the future of brain-based technologies. Whether you're just starting out or looking to take your career to th ...
…
continue reading
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
…
continue reading
Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Hosted by Thoryn Stephens from Brain.One, we dive deep into the world of brain optimization, cognitive science, and cutting-edge innovations that are shaping the future of mental performance. Each episode features insightful conversations with leading experts, researchers, and pioneers, exploring the latest breakthroughs in neuroscience, biohacking, and structured health protocols designed to enhance cogni ...
…
continue reading
Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.
…
continue reading
JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
…
continue reading
Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
…
continue reading
In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
…
continue reading

1
#234 Robert Thibadeau on a Million Identities and Computational Cognitive Neuroscience
1:11:15
1:11:15
Play later
Play later
Lists
Like
Liked
1:11:15
…
continue reading

1
Savannah's Halloween Night: A Journey Through Pain to Art
17:10
17:10
Play later
Play later
Lists
Like
Liked
17:10Fluent Fiction - German: Savannah's Halloween Night: A Journey Through Pain to Art Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-12-07-38-19-de Story Transcript: De: In Savannah weht ein leichter Wind durch die engen Pflastersteingassen. En: In Savannah, a light wind blows through the narrow, cob…
…
continue reading

1
Withstand Kratom Withdrawal 🌿 Potentiating the positive & mitigating the negative effects of Kratom
30:10
30:10
Play later
Play later
Lists
Like
Liked
30:10The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens. 1:40 Kratom's upsides 3:35 Is Kratom addictive? 4:45 Kratom withdrawal 5:54 Tapering 8:00 Cycling 9:45 Kratom alternatives 17:45 Memantine 21:00 Selank, …
…
continue reading
Learn practical ways to provide emotional support in relationships. Build trust, communicate better, and grow closer with your partner.By The Neuro Times
…
continue reading

1
Estrogen in Men: Could It Prevent Stress-Induced Depression?
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50New research shows estrogen, not testosterone, may protect the male brain from stress. Discover the role of estrogen receptor beta in mental health.By The Neuro Times
…
continue reading

1
ADHD Diagnosis with AI: Can Brain Rhythms Reveal It?
11:01
11:01
Play later
Play later
Lists
Like
Liked
11:01AI identifies ADHD with 91% accuracy using unique visual processing patterns. Discover how brain rhythms could transform diagnosis.By The Neuro Times
…
continue reading
Do close friendships slow aging? New research links social ties with lower inflammation and better health markers.By The Neuro Times
…
continue reading

1
Narcissism Psychology: Misunderstood or Dangerous?
13:29
13:29
Play later
Play later
Lists
Like
Liked
13:29Explore 30 years of narcissism research—grandiose vs vulnerable types, emotional intelligence and personality traits.By The Neuro Times
…
continue reading

1
Santorini Sunrise: A Journey of Rediscovery and Connection
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55Fluent Fiction - German: Santorini Sunrise: A Journey of Rediscovery and Connection Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-11-22-34-02-de Story Transcript: De: Der Himmel über Santorini war ein tiefes Blau, das die Gedanken von Claudia in die Ferne schweifen ließ. En: The sky over Santorin…
…
continue reading

1
From Market to Meal: A Culinary Adventure in Positano
17:24
17:24
Play later
Play later
Lists
Like
Liked
17:24Fluent Fiction - German: From Market to Meal: A Culinary Adventure in Positano Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-11-07-38-20-de Story Transcript: De: Der Morgen war frisch und klar, die Sonne tanzte über das azurblaue Meer der Amalfiküste. En: The morning was fresh and clear, the sun …
…
continue reading

1
How to Stop Overthinking - Is It Holding You Back?
13:17
13:17
Play later
Play later
Lists
Like
Liked
13:17Learn how to stop overthinking, why it happens, and mental health tips to break the cycle of worry and indecision affecting your life.By The Neuro Times
…
continue reading

1
Social Connection and Aging: Can It Keep Your Brain Young?
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01Lifelong social interaction may protect against cognitive decline. Discover how social bonds impact brain health in aging.By The Neuro Times
…
continue reading

1
Air Pollution and Dementia: Are They Linked?
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23New research shows air pollution may increase dementia risk. Learn how pollution affects brain health and what steps can reduce your exposure.By The Neuro Times
…
continue reading

1
Colorado Counseling Law: Free Speech or Harm?
8:56
8:56
Play later
Play later
Lists
Like
Liked
8:56Explore how Colorado's counseling law impacts therapist ethics, client autonomy, and free speech on gender identity in therapy sessions.By The Neuro Times
…
continue reading

1
Secrets of Neuschwanstein: Unveiling Hidden Heritage
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59Fluent Fiction - German: Secrets of Neuschwanstein: Unveiling Hidden Heritage Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-10-22-34-02-de Story Transcript: De: Neuschwanstein schien wie ein Schloss aus einem Märchen. En: Neuschwanstein seemed like a castle from a fairy tale. De: Die Bäume umgabe…
…
continue reading

1
Sleep, Mitochondrial Metabolism & Oxidative Stress | Gero Miesenbock | 257
1:17:28
1:17:28
Play later
Play later
Lists
Like
Liked
1:17:28Send us a text The biological roots of sleep are tied to mitochondrial metabolism. Episode Summary: Dr. Gero Miesenböck discusses the evolutionary and metabolic basis of sleep, exploring how mitochondrial energy production in neurons, particularly in fruit flies, drives the need for sleep to manage harmful byproducts like reactive oxygen species an…
…
continue reading

1
Golden Dreams: Lukas's Journey Through Pain and Perseverance
17:06
17:06
Play later
Play later
Lists
Like
Liked
17:06Fluent Fiction - German: Golden Dreams: Lukas's Journey Through Pain and Perseverance Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-10-07-38-20-de Story Transcript: De: Der Himmel über München war grau und bedeckt, als die Blätter sanft von den Bäumen fielen. En: The sky over München was gray and…
…
continue reading

1
Struggling with cognitive decline? Make a cognitive comeback with these 22 biohacks!
35:33
35:33
Play later
Play later
Lists
Like
Liked
35:33Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional …
…
continue reading

1
Hidden Rooms and New Alliances at Schloss Heidelberg
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54Fluent Fiction - German: Hidden Rooms and New Alliances at Schloss Heidelberg Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-09-22-34-02-de Story Transcript: De: Der Herbst war in vollem Gange, und die bunten Blätter tanzten im Wind rund um das Schloss Heidelberg. En: Autumn was in full swing, and…
…
continue reading

1
446. Reinventing Yourself in Your 20s, Toxic Relationships & Moving On from Almost-Love (Headnoise)
39:48
39:48
Play later
Play later
Lists
Like
Liked
39:48In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips like rejection therapy. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Messa…
…
continue reading

1
Master Your Emotions in Conflicts and Arguments with Dr. Marc Brackett
49:19
49:19
Play later
Play later
Lists
Like
Liked
49:19Feeling stressed? Learn how your emotions could be your brain’s superpower. In this episode, I interview Dr. Marc Brackett, founder of the Yale Center for Emotional Intelligence and a world-renowned expert on emotions, emotional regulation, and emotional intelligence. We discuss practical strategies to help you understand and manage your emotions, …
…
continue reading

1
Essentials: Time Perception, Memory & Focus
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including …
…
continue reading

1
95. Why You Always Think Things Will Take Less Time Than They Do: Time Estimation Tips (ADHD Friendly)
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01Accurately predicting how long tasks will take to complete is a core skill related to time management. It’s called time estimation, and many of us are terrible at it. If you want to improve your time management skills, you can’t ignore the power of learning how to accurately estimate how long common school or work tasks take you to finish. If you’v…
…
continue reading

1
Unveiling Secrets: An Autumn Adventure at Neuschwanstein
16:40
16:40
Play later
Play later
Lists
Like
Liked
16:40Fluent Fiction - German: Unveiling Secrets: An Autumn Adventure at Neuschwanstein Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-08-22-34-02-de Story Transcript: De: Die Luft war frisch und kühl an diesem Herbsttag am Fuß der Neuschwanstein-Ruinen. En: The air was fresh and cool on this autumn day…
…
continue reading

1
Ep. 086 - Wei Houng - Escaping The Subconscious Prison
1:04:26
1:04:26
Play later
Play later
Lists
Like
Liked
1:04:26Wei Houng is the co-founder and visionary of HumanOp Technologies, an expert in the science of human optimization. He argues that businesses leave significant performance gains on the table by relying on outdated, subjective personality tests. Through his company's patented, physics-based technology, Wei provides leaders with objective, 99% accurat…
…
continue reading

1
Episode 038: A Contrarian’s Guide to Venture Capital with Josh Wolfe
1:00:44
1:00:44
Play later
Play later
Lists
Like
Liked
1:00:44How do you spot opportunities hidden in plain sight? In this episode, our host, Annie Duke, sits down with Lux Capital co-founder Josh Wolfe to explore his unconventional approach to venture investing and decision-making under uncertainty. From his early days in Coney Island to building a multibillion-dollar fund, Josh shares how he spots hidden op…
…
continue reading

1
Secrets of Pompeji: Unraveling the Amulet Mystery
15:19
15:19
Play later
Play later
Lists
Like
Liked
15:19Fluent Fiction - German: Secrets of Pompeji: Unraveling the Amulet Mystery Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-08-07-38-20-de Story Transcript: De: Der Herbstwind wehte sanft über die alten Ruinen von Pompeji. En: The autumn wind blew gently over the ancient ruins of Pompeji. De: Die So…
…
continue reading

1
BI 222 Nikolay Kukushkin: Minds and Meaning from Nature’s Ideas
1:28:26
1:28:26
Play later
Play later
Lists
Like
Liked
1:28:26By Paul Middlebrooks
…
continue reading
…
continue reading

1
Your Pumpkin Spice Upgrade: The Brain Health Benefits of Fall Flavors
12:06
12:06
Play later
Play later
Lists
Like
Liked
12:06
…
continue reading

1
A Castle's Anniversary: Love, Doubts, and New Beginnings
15:26
15:26
Play later
Play later
Lists
Like
Liked
15:26By FluentFiction.org
…
continue reading
By Alexis Fernandez-Preiksa
…
continue reading

1
Unpacking the surprising results from the POINTER trial
24:15
24:15
Play later
Play later
Lists
Like
Liked
24:15To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to…
…
continue reading

1
Sibling Bonds and Secrets: An Autumn Reunion in Heidelberg
17:38
17:38
Play later
Play later
Lists
Like
Liked
17:38By FluentFiction.org
…
continue reading

1
Capturing Autumn's Magic: A Bold Journey to Neuschwanstein
15:22
15:22
Play later
Play later
Lists
Like
Liked
15:22By FluentFiction.org
…
continue reading
By booksbrothers
…
continue reading

1
15 min Respiro del Alma (Unguided) - Cognitive Fitness Vibe
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural Science For millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again. Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a…
…
continue reading

1
5 min Respiro del Alma (Guided) - Cognitive Fitness Vibe
5:43
5:43
Play later
Play later
Lists
Like
Liked
5:43RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural Science For millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again. Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a…
…
continue reading

1
How to Make Yourself Unbreakable | DJ Shipley
3:42:35
3:42:35
Play later
Play later
Lists
Like
Liked
3:42:35My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to dai…
…
continue reading

1
Finding Home: Rediscovering Roots in a Changed Town
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13Fluent Fiction - German: Finding Home: Rediscovering Roots in a Changed Town Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-06-07-38-19-de Story Transcript: De: Ein leichter Wind wehte durch die Straßen der Kleinstadt und wirbelte bunte Herbstblätter über das Kopfsteinpflaster. En: A gentle wind b…
…
continue reading

1
Metformin: This AMPK/mTOR Longevity Hack Stinks! What to take instead to hack insulin...
40:57
40:57
Play later
Play later
Lists
Like
Liked
40:57This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers. I have met my match as a researcher, Metformin. I'm not sure if Metformin is a game-changing anti-aging drug or a really problematic pharmaceutical. But you'll learn here why it's somethi…
…
continue reading

1
Dr. Maelisa McCaffrey - Clinical Documentation
57:52
57:52
Play later
Play later
Lists
Like
Liked
57:52Comments or feedback? Send us a text! 🎙️ Episode Overview Clinical documentation: every therapist’s frenemy. For many mental health professionals, paperwork is one of the most persistent sources of stress—filled with contradictory advice, defensive writing habits, and the ever-present fear of audits or legal scrutiny. Add to that an endless backlog…
…
continue reading

1
Grapes of Courage: Jürgen's Journey Through Vine and Valor
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30Fluent Fiction - German: Grapes of Courage: Jürgen's Journey Through Vine and Valor Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-05-22-34-02-de Story Transcript: De: Im Herzen des Rheintals, wo die Weinberge endlose Reihen von sanften Hügeln schmücken, beginnt unsere Geschichte. En: In the heart…
…
continue reading

1
445. You don't have to be the victim anymore
42:45
42:45
Play later
Play later
Lists
Like
Liked
42:45By Alexis Fernandez-Preiksa
…
continue reading

1
Bacterial Infection, Oral Hygiene, Atherosclerosis & Heart Disease | Pekka Karhunen | 256
39:07
39:07
Play later
Play later
Lists
Like
Liked
39:07Send us a text The surprising link between oral bacteria and heart disease. Episode Summary: Dr. Pekka Karhunen explains the connection between oral bacteria, cholesterol, and cardiovascular disease, discussing how oxidized LDL cholesterol triggers inflammation in arteries, how bacteria from the mouth can infiltrate arterial plaques to form biofilm…
…
continue reading

1
Klaus and the Hidden Pumpkin: A Farmyard Adventure
15:01
15:01
Play later
Play later
Lists
Like
Liked
15:01Fluent Fiction - German: Klaus and the Hidden Pumpkin: A Farmyard Adventure Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-05-07-38-20-de Story Transcript: De: Die Sonne ging langsam unter und tauchte den Bauernhof in ein warmes, goldenes Licht. En: The sun slowly set, bathing the farm in a warm, …
…
continue reading

1
Autumn Connections: Finding Friendship in a Café Breeze
17:09
17:09
Play later
Play later
Lists
Like
Liked
17:09Fluent Fiction - German: Autumn Connections: Finding Friendship in a Café Breeze Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-04-22-34-02-de Story Transcript: De: Der Herbstwind wehte sanft um die Ecken des kleinen Cafés. En: The autumn wind gently blew around the corners of the small café. De: …
…
continue reading

1
Love Blossoms Under München's Oktoberfest Skies
15:46
15:46
Play later
Play later
Lists
Like
Liked
15:46Fluent Fiction - German: Love Blossoms Under München's Oktoberfest Skies Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-10-04-07-38-20-de Story Transcript: De: Der Himmel über München ist klar, die bunten Lichter des Oktoberfestes leuchten in der Dämmerung. En: The sky over München is clear, the colo…
…
continue reading

1
AI Agents Can Code 10,000 Lines of Hacking Tools In Seconds - Dr. Ilia Shumailov (ex-GDM)
1:01:07
1:01:07
Play later
Play later
Lists
Like
Liked
1:01:07Dr. Ilia Shumailov - Former DeepMind AI Security Researcher, now building security tools for AI agents Ever wondered what happens when AI agents start talking to each other—or worse, when they start breaking things? Ilia Shumailov spent years at DeepMind thinking about exactly these problems, and he's here to explain why securing AI is way harder t…
…
continue reading

1
"Hourglass" NOW AVAILABLE in print 📖 WHY get it in print...
8:24
8:24
Play later
Play later
Lists
Like
Liked
8:24My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print... Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it. I guarantee there's someone in your life who badly needs to hear the…
…
continue reading