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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Very Bad Wizards

Tamler Sommers & David Pizarro

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Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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Navigating Neuropsychology

John Bellone & Ryan Van Patten - NavNeuro

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Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
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A podcast about the scientific study of language and the brain. Neuroscientist Stephen Wilson talks with leading and up-and-coming researchers about their work and ideas. This podcast is geared to an audience of scientists who are working in the field of language neuroscience, from students to postdocs to faculty.
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Books Brothers

booksbrothers

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Two brothers talk through the BEST non-fiction books about science, evolution, culture, history, complexity science, nature, cognitive neuroscience, artificial intelligence.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Do You F*cking Mind?

Alexis Fernandez-Preiksa

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Brain Inspired

Paul Middlebrooks

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Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to understand intelligence. I interview experts about their work at the interface of neuroscience, artificial intelligence, cognitive science, philosophy, psychology, and more: the symbiosis of these overlapping fields, how they inform each other, where they differ, what the past brought us, and what the future brings. Topics include computational n ...
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Machine Learning Street Talk (MLST)

Machine Learning Street Talk (MLST)

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Welcome! We engage in fascinating discussions with pre-eminent figures in the AI field. Our flagship show covers current affairs in AI, cognitive science, neuroscience and philosophy of mind with in-depth analysis. Our approach is unrivalled in terms of scope and rigour – we believe in intellectual diversity in AI, and we touch on all of the main ideas in the field with the hype surgically removed. MLST is run by Tim Scarfe, Ph.D (https://www.linkedin.com/in/ecsquizor/) and features regular ...
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Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
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CogNation

CogNation Media

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CogNation is a podcast by Rolf Nelson and Joe Hardy, two cognitive psychologists interested in the future of brain science and technology. We explore relevant topics in the areas of cognitive science, technology, AI, and philosophy. Although we dabble with dystopian implications of new technologies (such as the impending robopocalypse), we are led by our curiosity and try to keep it light and fun. https://www.facebook.com/CognationPodcast/ email: [email protected]
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Neurology® Podcast

American Academy of Neurology

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The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
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Love & Philosophy

Beyond Dichotomy | Andrea Hiott

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Exploring philosophical, scientific, technological & poetic spaces beyond either/or bounds. Kaleidoscopic thinking. Loving as knowing. Paradox as portal. By love and philosophy we mean the people, passions, and ideas that move us, shape the trajectories of our lives, and co-create our wider landscapes. We're bringing care back into public discourse. It's not easy, so we really appreciate your partnership, support, and advice. #waymaking #navigability #love #philosophy #learning #development ...
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On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and re ...
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The Neuro Times

The Neuro Times

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The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.
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A Grey Matter

Queensland Brain Institute

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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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From Our Neurons to Yours

Wu Tsai Neurosciences Institute at Stanford University, Nicholas Weiler

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This award-winning show from Stanford’s Wu Tsai Neurosciences Institute is a field manual for anyone who wants to understand their own brain and the new science reshaping how we learn, age, heal, and make sense of ourselves. Each episode, host Nicholas Weiler sits down with leading scientists to unpack big ideas from the frontiers of the field—brain-computer interfaces and AI language models; new therapies for depression, dementia, and stroke; the mysteries of perception and memory; even the ...
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The Decision Education Podcast

Alliance for Decision Education

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The decisions we make have a tremendous impact on our lives and the lives of those around us. But what goes into making better decisions? Hear from experts from diverse backgrounds as they share insights on how asking the right questions, improving predictions, managing cognitive biases, and other strategies can make us better decision makers. Through real-life stories and cutting-edge research, gain practical strategies and transform your understanding of the role decisions play in our lives.
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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Type Talks

Joyce Meng

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Conversations on the cognitive functions hosted by Joyce Meng, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner and Gallup® CliftonStrengths Coach. ☆☆☆ WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to get my take on your type - it costs just $85. I can’t wait to help guide you on your type-discovery journey! https://calendly.com/joycemengcoaching Check out my training and qualifications on my website: https://w ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...
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The Cognitive Crucible

Information Professionals Association

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The Cognitive Crucible explores all aspects of our generational challenge: Cognitive Security. It is the only podcast dedicated to increasing interdisciplinary collaboration between information operations practitioners, scholars, and policy makers. Join the discussion forum each week with the Cognitive Crucible host, John Bicknell. Have a question or would like to suggest a topic go to: https://information-professionals.org/podcasts/cognitive-crucible.
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The New Mind

Ella McCrystal

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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Nourished Brain Podcast

Sarah Thomsen Ferreira

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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitne ...
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Fluent Fiction - German

FluentFiction.org

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Are you ready to supercharge your German listening comprehension? Our podcast is the perfect tool for you. Studies show that the key to mastering a second language is through repetition and active processing. That's why each episode of our podcast features a story in German, followed by a sentence-by-sentence retelling that alternates between German and English. This approach not only allows you to fully understand and absorb the vocabulary and grammar but also provides a bilingual support t ...
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Neuroscience Perspectives

Del Monte Institute for Neuroscience at the University of Rochester

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Immerse yourself in the fascinating world of neuroscience with our expert guests as they explore the mysteries of the brain and the latest breakthroughs in research with our host, John Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester. Each episode features in-depth conversations with leading scientists, who unravel complex topics and tackle intriguing questions like: How does the brain shape our behavior? What role do genetics play in our health? ...
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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
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Redefining Wisdom

Daniel Cianci

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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Join this conversation with the world-renowned neurosurgeon and neuroscientist, Dr. Itzhak Fried. In this episode of Neuroscience Perspectives, Dr. Fried, professor of neurosurgery, psychiatry, and biobehavioral sciences, and co-director of the UCLA Seizure Disorder Center at the UCLA School of Medicine he is a pioneering researcher and recipient o…
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In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…
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Fluent Fiction - German: From Bus Ride to Hero: Klaus's Unexpected Medical Journey Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-27-08-38-20-de Story Transcript: De: Der Regen trommelte sanft auf das Dach des Busses, der die Schüler zum Geschichtsmuseum brachte. En: The rain drummed gently on the…
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Aarron Lambo is controversy in human form. And in his own words…he’s “a problem.” He provokes the system and divides the public. There are those who admire him and there are those that love to hate him. As his therapist for many years, I see a version of him that the public never gets to witness. Now he is sitting across from me on The New Mind. He…
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Most of us end our week by simply stopping, closing the laptop, and walking away. But then we wonder all weekend long why we can’t stop thinking about work or school. That’s where the Friday Review comes in. This simple 5–10 minute habit helps you close the loops from your week, get some clarity about what your weekend work schedule might be (or no…
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Larry Hagner is the founder of The Dad Edge, a leading voice in modern fatherhood and men’s personal growth. After overcoming a childhood marked by abandonment, abuse, and the absence of strong male role models, Larry has spent the last decade helping men become more present, connected, and resilient fathers. Today on the show we discuss: how growi…
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The topic explores the deep-seated insecurity of ENFPs, who often fear their intensity might be overwhelming or "too much" for others to handle, featuring insights from Anne S., Ali Reeves, and Rebekah Amber Clark. ☆Check out what I'm up to!☆ Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Maste…
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Fluent Fiction - German: Mystical Northern Quest: Unveiling Arctic Secrets Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-26-23-34-02-de Story Transcript: De: Der kalte Wind weht durch die arktische Tundra. En: The cold wind blows through the Arctic tundra. De: Der Himmel ist dunkel, doch ein myst…
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The AI revolution of the past few years is built on brain-inspired neural network models originally developed to study our own minds. The question is, what should we make of the fact that our own rich mental lives are built on the same foundations as the seemingly soulless chat-bots we now interact with on a daily basis? Our guest this week is Stan…
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Fluent Fiction - German: Saving Christmas on the Arctic Frontier: A Scientist's Tale Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-26-08-38-20-de Story Transcript: De: In der stillen Weite der Arktischen Tundra lag die Forschungsstation von Lukas und seinem Team. En: In the silent expanse of the …
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Today we're teasing out what I mean when I say that we're at our best when we're not thinking. Are we saying that we need to stop all thinking? What are different kinds of thinking? And can we think clearly when we're using our minds normally? The answer to that last question above is a resounding "No" - and that's why we need to tease things out i…
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Fluent Fiction - German: Anika's Thrilling Thanksgiving Treasure Hunt Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-25-23-34-02-de Story Transcript: De: Anika stand vor dem alten Lagerhaus. En: Anika stood in front of the old warehouse. De: Der kalte Herbstwind raschelte durch die Bäume. En: The …
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David and Tamler begin their long journey home to Homer's Odyssey, the tale of king Odysseus' 10 year journey home after the Trojan war (maybe the greatest story ever told). We dive into the first two books, which focus on Odysseus' 20-year-old son Telemachus, the swarm of suitors who have descended on Odysseus' house during his long absence in the…
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Brain Fact of the week: Water Intoxication. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@min…
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In this epidode, I talk with Greg Hickok, Distinguished Professor of Cognitive Sciences & Language Science at the University of California, Irvine, about his new book ‘Wired for words: the neural architecture of language’. Hickok G. Wired for words: The neural architecture of language. 2025; MIT Press. Key Hickok papers: Hickok G, Poeppel D. The co…
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Fluent Fiction - German: Adventures in Caution: Lukas' Mysterious Warehouse Journey Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-25-08-38-20-de Story Transcript: De: Lukas stand vor dem verlassenen Lagerhaus in Berlin. En: Lukas stood in front of the abandoned warehouse in Berlin. De: Es war ein…
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Megan Hagenauer and Daniela Schiller discuss their paper, "Promoting Open Discussions of Scientific Failure within the Annual Society for Neuroscience Conference," published in eNeuro, with Editor-in-Chief Christophe Bernard. To see the YouTube channel referenced in this podcast, visit: https://www.youtube.com/@greatscientistsgreatfailur9496/video.…
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Virtual reality (VR) is more than just a video game tool — it’s helping advance our understanding of memory. At UQ’s Queensland Brain Institute, cognitive neuroscientist Professor Jason Mattingley, PhD student Richard Ronayne, and research assistant Jayce Rushton are using VR to immerse people in a world they can explore to test their navigational …
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Fluent Fiction - German: Lost in the Schwarzwald: A Snowy Adventure Unveiled Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-24-23-34-02-de Story Transcript: De: Der Schwarzwald war voller Geheimnisse. En: The Schwarzwald was full of mysteries. De: Besonders im Winter, wenn der Schnee die Landschaf…
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Dr. Gregg Day talks with Professor Jonathan Rohrern about the significance of studying individuals at risk of developing genetic frontotemporal dementia, focusing on how early cognitive changes before symptoms appear can inform research and future therapeutic trials. Read the related article in Neurology®Genetics. Disclosures can be found at Neurol…
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In this episode of The Nourished Brain, I break down a new systematic review and meta-analysis titled “Nonlinear Dose–Response Relationship Between Dietary Inflammatory Index and Risk of Depression: A Systematic Review and Meta-Analysis” I explore: • Why chronic low-grade inflammation is now considered a key driver of mental health conditions • The…
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My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, inc…
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Fluent Fiction - German: From Singing to Yodeling: A Heartfelt Oktoberfest Surprise Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-24-08-38-20-de Story Transcript: De: Die Sonne stand hoch am Himmel über München. En: The sun stood high in the sky over München. De: Die Blätter färbten sich bunt in …
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Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge and his medical degree from the University of Oxford, and he also has his PhD in physiology and neuroscience. Tommy is currently a Research Assistant Professor of Pediatrics…
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Philosopher, neuroscientist, and psychologist, Joshua Greene tells us how the brain generates morality and how his research may have solved the infamous trolley problem, and in so doing created a way to encourage people to contribute to charities that do the most good, and, in addition, play quiz games that can reduce polarization and possibly save…
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You think you're rational? Think again. We love feeling like thoughtful decision-makers, but the truth is we're riddled with cognitive shortcuts. Daniel Kahneman's Nobel Prize-winning work breaks down the systems of our mind. We constantly substitute hard questions with easy ones; e.g. Buying a stock because you like the company, not because you've…
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Fluent Fiction - German: Capturing Autumn's Essence: More Than Just Leaves Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-23-23-34-02-de Story Transcript: De: Lukas war ein Mann der Natur. En: Lukas was a man of nature. De: Er liebte das Laub, das im Herbst in leuchtenden Rot-, Braun- und Gelbtöne…
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Episode 378 revisits Dr. Shane Creado’s science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phone…
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The Transformer architecture (which powers ChatGPT and nearly all modern AI) might be trapping the industry in a localized rut, preventing us from finding true intelligent reasoning, according to the person who co-invented it. Llion Jones and Luke Darlow, key figures at the research lab Sakana AI, join the show to make this provocative argument, an…
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In today's episode, I discuss and explain the core beliefs of people with high self-esteem! I cover key traits of high and low self-esteem, how self-esteem impacts various aspects of life including relationships and resilience and tips to improve your self-worth. Sydney Live Show on February 4th, 2026, tickets are on sale ⁠here⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send a love message Rethinking Everyday Care with Jérome Denis and David Pontille In this episode of Love and Philosophy, host Andrea explores the often overlooked but essential realm of maintenance and care, diving into its philosophical, social, and political dimensions. Joined by guests Jerome Denis and David Elia, accomplished scholars from Fra…
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Fluent Fiction - German: Wild Birthday at Botanischen Garten: An Unforgettable Party Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-23-08-38-20-de Story Transcript: De: Der kalte Wind wehte durch den Münchner Botanischen Garten. En: The cold wind blew through the Münchner Botanischen Garten. De: D…
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Fluent Fiction - German: Dinosaurs and Discovery: A Young Boy's Leap into Confidence Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-22-23-34-01-de Story Transcript: De: Im Berliner Naturkundemuseum war es voll und lebhaft. En: At the Berliner Museum of Natural History, it was crowded and lively. D…
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Fluent Fiction - German: Dinosaur Dreams: A Day at Berlin's Naturkundemuseum Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-22-08-38-20-de Story Transcript: De: Ein grauer Himmel bedeckte Berlin an diesem herbstlichen Mittag, als Klaus und Annalise die Stufen zum Naturkundemuseum hinaufstiegen. En…
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Fluent Fiction - German: Love, Laughter, and Gingerbread: A Holiday Tale Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-21-23-34-02-de Story Transcript: De: Der Duft von Glühwein und gebrannten Mandeln erfüllte die kalte Winterluft auf dem Münchner Weihnachtsmarkt. En: The scent of Glühwein and ro…
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Fluent Fiction - German: Unlocking Family Ties: Lukas and the Hidden Heirloom Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-11-21-08-38-20-de Story Transcript: De: Lukas stand vor dem mächtigen Neuschwanstein. En: Lukas stood in front of the mighty Neuschwanstein. De: Die Türme ragten hoch in den bl…
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Non-alcoholic drinks and mocktails are very popular, but are they good for your sobriety? In this episode I’ll explain both sides of the argument- how they can be helpful for your sobriety and how they can be triggering, cause cravings, or hold you back. You’ll learn if 0.5% non-alcoholic drinks are okay to drink and why you may get the feeling of …
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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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