Cognitive Performance Podcasts

Cognitive Performance public

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The Cognitive Performer

Marco Rigazio

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4d ago4d ago

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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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13d ago1w ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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Peter Attia

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14d ago2w ago

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Culture by Neurodesign

Dr Lisa Colledge

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6d ago6d ago

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Hosted by Dr Lisa Colledge, founder of Lisa Colledge Consulting, Culture by Neurodesign explores how cognitive inclusion, inspired by neurodivergence-inclusion, transforms organizational cultures. Cognitive inclusion not only drives happier, healthier, more engaged teams but also improves business outcomes. Inspired by best practices for enabling talent with neurodivergent thinking styles like ADHD, dyslexia, and autism, Lisa and her guests discuss how leaders can create resilient, innovativ ...

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"The Kitchen Table" Presented by The Pacific Institute Canada

Gregg Cochlan & Ron Medved

109

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The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.

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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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3d ago3d ago

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...

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Awesome Human Podcast

Ben Coomber

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18d ago2w ago

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Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.

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Abel James Show

Abel James

462

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12d ago1w ago

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...

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The Brainsupreme Podcast

Microdose Coach

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10d ago1w ago

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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...

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Boost Your Biology with Lucas Aoun

Lucas Aoun

301

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4d ago4d ago

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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...

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Coaching Mind's Podcast: Perform at your best!

Mental Training Plan

133

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4d ago4d ago

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...

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Brain Fitness One

Thoryn Stephens

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25d ago3w ago

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Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Hosted by Thoryn Stephens from Brain.One, we dive deep into the world of brain optimization, cognitive science, and cutting-edge innovations that are shaping the future of mental performance. Each episode features insightful conversations with leading experts, researchers, and pioneers, exploring the latest breakthroughs in neuroscience, biohacking, and structured health protocols designed to enhance cogni ...

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The Peter Attia Drive

Peter Attia, MD

392

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4h ago4h ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

537

419

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3d ago3d ago

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...

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Prestige Performance

Jimmy Williams

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1+ y ago1+ y ago

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An award nominated podcast. Hosted by an Irish Sport Psychology consultant and trainee Cognitive-Behavioural Therapist. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance. Listened in 70+ countries. Get in touch: [email protected]

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The Jason Gregory Podcast

Jason Gregory

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3d ago3d ago

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Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...

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The Friederike Fabritius Show

Friederike Fabritius

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7h ago7h ago

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Live smarter, better, happier - using neuroscience. Friederike Fabritius is a Wall Street Journal bestselling author, neuroscientist and international keynote speaker. She works with Fortune 500 companies across the globe to take their performance, wellbeing and leadership skills to the next level. Tune in to this podcast and learn how to level up your life and work with her science-based and applicable neurohacks.

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The Rich Roll Podcast

Rich Roll

139k

912

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4d ago4d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Warrior Mind Podcast

Gregg Swanson

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4d ago4d ago

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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.

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MASTER YOUR MINDSET: Tools to Win the Inner-Game

Collin Henderson & T. Pierce

225

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2d ago2d ago

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We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.

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PeerView Clinical Pharmacology CME/CNE/CPE Video

PVI, PeerView Institute for Medical Education

730

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18d ago2w ago

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...

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The Chief Psychology Officer

Dr Amanda Potter CPsychol

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14d ago2w ago

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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...

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The Lancet Healthy Longevity in conversation with

The Lancet Group

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13d ago1w ago

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Editors at The Lancet Healthy Longevity, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from dementia prevention to older people in the criminal justice system, the haematological malignancies in older people to the link between physical activity, sleep duration, and cognitive ageing, and more.

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The Unmistakable Creative Podcast

Srinivas Rao

116k

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3d ago3d ago

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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...

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Authentically ADHD with Carmen

Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

206

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1d ago1d ago

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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com

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The Longevity & Lifestyle Podcast

Claudia von Boeselager

205

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5d ago5d ago

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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...

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Sigma Nutrition Radio

Danny Lennon

45k

572

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6d ago6d ago

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions

Coach Ignacio Segovia

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10M ago43w ago

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The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athlet ...

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

435

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7d ago0w ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

196

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21d ago3w ago

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...

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PeerView Internal Medicine CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

556

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4d ago4d ago

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Making Shift Happen!

Karan Scott Coaching

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8M ago32w ago

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Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you. More bio on website: www.karanscott.com

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RE:HUMAN

JOLSID

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5+ y ago5+ y ago

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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.

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PeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

288

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3d ago3d ago

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PeerView Neuroscience & Psychiatry CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

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18d ago2w ago

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Teaching Martial Arts by Combat Learning

Josh Peacock

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1M ago5w ago

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Teach martial arts radically better using the ecological dynamics and constraints-led approach to training. Explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, taekwondo, kickboxing, karate, muay thai, and more. www.combatlearning.com

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The Better Movement Podcast

Todd Hargrove

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2M ago8w ago

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Practical science about movement health and performance. toddhargrove.substack.com

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PeerView Neuroscience & Psychiatry CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

292

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18d ago2w ago

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1
PeerView Internal Medicine CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

317

560

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4d ago4d ago

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1
PeerView Family Medicine & General Practice CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

111

294

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The Performance Nutrition Podcast

Dr. Marc Bubbs

179

214

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2M ago6w ago

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

181

732

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18d ago2w ago

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The Workforce of the Future Podcast

The Perpejulant Institute

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5y ago5y ago

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This podcast is being recorded in the Perpejulant Institute Production Studio. The Perpejulant Institute was founded by Dr. Kenneth Roberts and is keenly focused on designing cognitive performance utilities to enhance worker performance.

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Drama/Theatre Education Research Podcast

Peter Duffy

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6y ago6y ago

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show series

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Neuroplasticity for Voice Actors 19:14

4d ago19:14

19:14

In this debut episode of The Cognitive Performer, we dive into the fascinating world of neuroplasticity and how voice actors can leverage this brain science to enhance their performances. Discover how your brain physically changes with each practice session and learn science-backed techniques to optimize your vocal training for faster skill develop…

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#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies 21:47

14d ago21:47

21:47

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into nicotine—a topic increasingly debated both scientifically and publicly. He clarifies the critical differences between nicotine and tobacco, highlighting wh…

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#344 – AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

14d ago

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“Higher addiction potential occurs with the higher the concentration, the faster absorption, and the greater the total consumption.” —Peter Attia The post #344 – AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies appeared first on Peter Attia.…

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#346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H. 2:05:50

4h ago2:05:50

2:05:50

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Susan Desmond-Hellmann is a physician and scientist whose remarkable career has spanned clinical medicine, oncology, biotech innovation, and global health leadership. In this episode, Susan shares insights from her jou…

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Can You Exercise Your Way to a Better Brain? with Friederike Fabritius and John Ratey 12:11

7h ago12:11

12:11

In their second conversation together, Friederike interviews Harvard University’s Professor John Ratey, author of 'Spark' and 'ADHD 2.0,' about the impact that exercise has on brain health. They discuss how physical activity helped shape the way our brains evolve, the benefits of exercise on mood and cognitive functions, and practical advice on inc…

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7 Types of Rest You Didn’t Know Your ADHD Brain Desperately Needs 34:44

1d ago34:44

34:44

In this enlightening episode of Authentically ADHD, host Sunny Sparks takes us on a whimsical journey into the science and art of rest—especially tailored for those of us with ADHD. The episode kicks off with a warm welcome and a reminder that true self-care isn’t one-size-fits-all. Sunny introduces the “ADHD & Rest Tango,” explaining how the uniqu…

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Episode 224: Incorporating Mindset as a High-Level Leader with Andrew Boria of Nike 38:29

2d ago38:29

38:29

In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew shares insights on how cultivating the right mindset can drive performance, inspire teams, and sustain success at the highest levels of business. We explore practical strategies for maintaining resilien…

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Listener Favorites: Manisha Thakor | Money Zen: The Secret to Finding Your Enough 58:16

3d ago58:16

58:16

In the latest episode of The Unmistakable Creative Podcast titled 'Money Zen: The Secret to Finding Your Enough', we are joined by Manisha Thakor, a seasoned financial expert and the Founder of MoneyZen LLC. With over 25 years of experience in the financial industry, Manisha offers a fresh perspective on our relationship with money and success. Dra…

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The HIGHEST Level of Consciousness in the GREATEST Spiritual Teaching in the World 10:30

3d ago10:30

10:30

The great Advaita Vedanta masters, Gaudapada and Shankara, explain in the great text the Manukya Upanishad Karika that the nature of consciousness is composed of four states that make up the Self, the Atman. In this episode of The Sacred Word, I will explain these four states and the highest level from an important verse from the Mandukya Upanishad…

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Ep. 90: MSPE in International Ballet with Annkathrin Bahr 41:34

3d ago41:34

41:34

In this episode, we're joined by Annkathrin Bahr, a clinical and sport psychologist from Munich, Germany. Annkathrin has adapted Mindful Sport Performance Enhancement (MSPE) for the young international ballet dancers she works with at the Heinz-Bosl Foundation. She talks about the unique nature of her work and her experiences bringing mindfulness t…

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Overthinking: The psychology of catastrophizing and how to stop assuming the worst 40:51

3d ago40:51

40:51

We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…

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Understanding Anhedonia in ADHD 18:27

3d ago18:27

18:27

Understanding Anhedonia in ADHD Because of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) Introduction Welcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relat…

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Kathleen N. Moore, MD, MS - A New Era in Treating Advanced Ovarian Cancer: Practical Tips for Maximizing the Use of PARP Inhibitors, Immunotherapy, and ADCs 1:04:16

3d ago1:04:16

1:04:16

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UYH8…

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Kathleen N. Moore, MD, MS - A New Era in Treating Advanced Ovarian Cancer: Practical Tips for Maximizing the Use of PARP Inhibitors, Immunotherapy, and ADCs 1:04:16

3d ago1:04:16

1:04:16

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Kathleen N. Moore, MD, MS - A New Era in Treating Advanced Ovarian Cancer: Practical Tips for Maximizing the Use of PARP Inhibitors, Immunotherapy, and ADCs 1:04:16

3d ago1:04:16

1:04:16

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312. Why Your Supplements Could Be TOXIC - With Matt O’Connor 51:27

4d ago51:27

51:27

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Matt O'Connor from Honor Health, who shares his journey into health optimization and the supplement industry. Matt discusses the importance of quality in supplements, common mistakes people make when taking them, and his evolving dietary models. He also delves into training ap…

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Kathleen N. Moore, MD, MS - A New Era in Treating Advanced Ovarian Cancer: Practical Tips for Maximizing the Use of PARP Inhibitors, Immunotherapy, and ADCs 1:04:16

4d ago1:04:16

1:04:16

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Podcast 105: Hooked: The Fundamentals Behind Our Noisy Politics 40:04

4d ago40:04

40:04

In this episode, Gregg and Ron expose the psychological. biological, and technological forces affecting today’s politics. Raise your awareness. Take control of the cycle. Stay sane while staying engaged. We need perspective, especially about the power of negative news. Summary of Paper Hooked on the Drama, the Uncertainty, the Outrage: Why We Can’t…

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Transforming Adversity into Strength: The Warrior’s Approach 14:59

4d ago14:59

14:59

Life Will Break You—Unless You Learn to Break Through Let’s get one thing straight: adversity isn’t optional. If you’re a high-achieving man between 35 and 55—burned out, stuck in a performance rut, or just plain tired of chasing success while feeling empty inside—then you already know life can feel like a constant battle. But here’s what separates…

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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

4d ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

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Listener Favorites: Aaron Dignan | How to Speed up The Organizational Decision Making Process 57:11

4d ago57:11

57:11

Aaron Dignan is using software to help scale new ways of working and expedite the decision making process of organizations. Discover the possibilities for transformation in the workplace and realize how we can use software like Murmur to revolutionize our slow and outdated systems. Subscribe for ad-free interviews and bonus episodes https://plus.ac…

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#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach 56:51

4d ago56:51

56:51

In just one season, South Ripley went from a middle-of-the-pack team to a 19–0 start, a #1 ranking, and a sectional championship. The difference? A full commitment to mental training. Assistant coach Tom Beach, a 40-year coaching veteran, joins us to share how implementing MTP Academy transformed the mindset—and the results—of a small-town Indiana …

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#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity 11:23

5d ago11:23

11:23

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Welcome to Part 3 of the Brain Optimization Blueprint series! In this episode, we dive into one of the most …

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Episode 29: Culture is the game — IBM vs Polaroid 16:32

6d ago16:32

16:32

What does it really take to survive disruption—and thrive in the face of it? In this episode of Culture by Neurodesign, Dr Lisa Colledge explores two iconic companies that faced massive change in the early '90s: IBM and Polaroid. Both had brilliant people. Both valued culture. But only one turned its culture into a capability—and survived. Lisa unp…

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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD 45:55

6d ago45:55

45:55

Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…

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Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off 32:42

6d ago32:42

32:42

What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues to extract payments from your present and what you can do about it. We…

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Episode 223: Building your internal advertising campaign 5:39

7d ago5:39

5:39

In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the importance of scripting positive, empowering dialogues with yourself to influence your mindset and performance. From sports to business, we discuss how the language you use internally can shape your ou…

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How to Memorize Information When You Can't Write it Down with Jim Kwik 8:03

7d ago8:03

8:03

How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

7d ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D. 2:47:06

7d ago2:47:06

2:47:06

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sean Mackey is a professor of pain medicine at Stanford University and the director of the Stanford Systems Neuroscience and Pain Lab, where his research explores the neural mechanisms of pain and the development of no…

1
Move More to Think Better - The Relationship Between Exercise and Brainpower with John Ratey 11:44

7d ago11:44

11:44

In the first of 3 conversations with Harvard Professor John Ratey, a neuropsychiatrist and ADHD expert, Friederike sits down with him to discuss his book 'Spark' and the significant impact of exercise on brain health. John shares the importance that physical activity has in his life with his personal exercise routine as well as how regular exercise…

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ADHD Connections: Making and Keeping Friends 35:31

8d ago35:31

35:31

In this episode of Authentically ADHD, we dive into the world of friendships and explore how ADHD shapes the way we connect with others. From childhood playdates to adult coffee catch-ups, maintaining friendships can be uniquely challenging — but also deeply rewarding — for those with ADHD. Using insights from "Let Them" by Mel Robbins and Dr. Bark…

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ADHD and Time Perception: The Struggle with Time Blindness 4:38

9d ago4:38

4:38

Have you ever noticed that your sense of time feels strangely elastic—sometimes minutes drag on endlessly, and other times hours vanish in a blink? If you have ADHD, this experience likely resonates deeply. This phe nomenon, often called "time blindness," significantly impacts everyday life, from managing tasks and deadlines to social interactions …

1
Cognitive Behavioral Strategies for Building Mental Strength and Resilience 20:37

10d ago20:37

20:37

Introduction Do your thoughts sometimes feel like a runaway train—racing fast, loud, and always headed in the wrong direction? If you’ve ever caught yourself spiraling into self-doubt, negative thinking, or mental burnout… you’re not alone. And it’s not your fault. Your brain has been wired by years of habit, repetition, and subconscious programmin…

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#140: Taoism's Leadership Bullsh!t Detector 30:17

10d ago30:17

30:17

In this podcast, we will explain Taoism's BS detector on spotting a real sage leader and exposing a fake self-interested leader. This is the sixty-sixth episode of the 81 Meditations of the Tao Te Ching, a series where we explore each chapter of the Tao Te Ching. We will dissect chapter sixty-six of the Tao Te Ching to give you ultimate clarity on …

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Eat, Pray, Set Boundaries: The psychology of getting your needs met 41:26

10d ago41:26

41:26

How often do you say no? In this episode, I unpack the beautiful mess that is boundary-setting—with stories, psychology, and a touch of Brexit. This episode dives deep into what it really means to assert your needs. Boundaries aren’t about building walls—they’re more like installing a front door with a lock you actually use. We explore why people-p…

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How ADHD and Cognitive Flexibility Clash: Navigating Task Switching with a Neurodivergent Brain 31:02

10d ago31:02

31:02

Hey hey, beautiful brains! In this juicy episode of Authentically ADHD, Carmen dives deep into the wild world of cognitive flexibility — that ninja-like mental skill that helps us pivot, adapt, and switch tasks smoothly. Spoiler alert: it’s not something the ADHD brain does easily. And no, you’re not just “being dramatic” — your brain is literally …

1
The Doctor Who Wouldn't Stay Silent: Andy Wakefield's Fight for Medical Truth 1:19:41

10d ago1:19:41

1:19:41

In this Brainsupreme podcast episode, host Adam interviews Andy Wakefield, renowned for his controversial stance on vaccines. The conversation starts with a recounting of their encounters across years, leading to their friendship. Andy shares his journey from being a mainstream physician to investigating the MMR vaccine's link to autism—a path that…

1
311. Testosterone & Hormone Optimisation With Hans Amato 57:41

10d ago57:41

57:41

In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversation also covers mitochondrial health, emerging tre…

1
An Authentic Interview with Robert on Coaching, Growth, and Mental Health 53:15

11d ago53:15

53:15

Dive into the vibrant world of ADHD with "Authentically ADHD"! Hosted by Carmen, a passionate advocate and educator, this podcast explores the unique perspectives and daily triumphs of neurodivergent life. Join us for insightful discussions on navigating relationships, boosting productivity, and embracing personal growth—all through the lens of ADH…

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Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

12d ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

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