This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Smart English Coach helps you get to advanced English level FAST. Get the strategies, mindset and shortcuts for fluent and confident English speaking. Presented by Clare Whitmell, an English teacher and coach, with 20+ years' experience of teaching students from around the world.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings senior managers, who already need to communicate in English, more advanced business English tips to boost confidence. Listeners say they love the podcast because it's to-the-point, useful and interesting.
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Looking to build your business as a health coach, life coach, or service-based entrepreneur? Get marketing, sales, time management, & mindset tips every week from Marketing & Sales Strategist and Coach, Hailey Rowe. Listed as a top 1.5% podcast on ListenNotes, the Health Coach Nation podcast brings you guests and solo episodes to help you make more sales, establish your no brainer offers, and market with confidence.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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The Soulful Coach podcast is entering the MAGNETISM ERA! Join us weekly where we are attracting all the energy, frequency and aura we love and releasing what no longer serves us! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and AUTHENTIC AF year yet! xo Your Soulful Coach Elyse
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Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this ...
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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Great conversations, success insights, and building confidence from a place of knowledge, skills, and experience 🥳 Take a listen and share to spread the word, because this is a show that will help you rise in your power as well as rise in your journey to the best version of you, designed by YOU 🙌🏽 Get ready for powerful conversations on: 🔥 Mindset & Accountability 🎤 Media & Public Relations 💡 Branding & Marketing 👑 Leadership & Advocacy 🌟 Success Stories 📅 New episodes drop every 2nd & 4th T ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Shifts and Giggles is a relatable and practical podcast that helps you make meaningful mindset shifts in everyday life with a little humor along the way. Hosted by mindset coach Rafer Owens Jr., each episode offers simple tools, real talk, and encouragement to remind you that shift happens on purpose.
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Design a life first business that works even when you don't.
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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This is a bi-weekly podcast where Mary will be engaging in conversations with entrepreneurs, coaches, experts, and professionals from different industries – asking them about their personal development journeys and uncovering the stories that have shaped their success. It's a celebration of wisdom, growth, and richness of the human experience.
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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This podcast is for Social Sellers who are looking to discover what is really holding them back. You can learn every skill, technique, and trick of the trade, but if you don’t learn how to manage your thoughts…YOU. ARE. TOAST. I cover difficult relationships with others and self, how to navigate tricky situations in the industry, confidence, entrepreneurship, health, mindset, and emotions in a business where ALL of these things are amplified. There’s something so much better than the highest ...
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life ...
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If you want to compete in the coaching industry, you need to be GOOD at coaching. But there are some things you simply couldn’t know when you were training to be a coach - and while it’s tempting to keep studying, take another course, or dive into a certification program, you really need to build the practical skills and confidence to handle whatever your clients throw at you. Each week life coach Lindsay Dotzlaf shares stories, tips and advice to continually develop your skills as a coach. ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Need to boost your confidence? Wanna increase your creative momentum? Join Leslie Becker, successful Broadway Actress, Billboard Artist, Bestselling Author and top Empowerment Coach in this upbeat, tell-it-like-it-is podcast full of motivation, mindset and empowerment for creative minds and entrepreneurs. Otherwise known as the ”truth bomb” girl, Leslie gives it to you straight on all topics including goal setting, entrepreneurship, mindset, creativity and personal growth. If you’re wanting ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
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The people, mindset, and secrets behind the best professional athletes. Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh. Access our mental performance coaching programs at https://sportsperformanceanxiety.com
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence. Join your host, Stacy Musgrave, a mindset coach who has built her confidence and found her passion by finding the courage to say no to what no longer served her. Stacy spent many years struggling with a weak minds ...
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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Rooted In Your Confidence is the podcast for women in male-dominated industries who are ready to own their space, trust their voice, and show up unapologetically. Hosted by Samantha Kaye Harris—consultant, speaker, and certified life coach with over 25 years of experience leading in a male-dominated field—this podcast tackles the real challenges women face, from being talked over to the pressure to prove themselves. Each episode offers honest conversations, practical strategies, and mindset ...
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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Freedom & Ease in Online Business is the go-to podcast for online coaches and service providers ready to ditch burnout, master their money, and build a thriving business that feels aligned and enjoyable. Hosted by business mentor & hypnotherapist Miriam Castilla, this podcast blends strategy, mindset, and energetic alignment to help you create consistent income, financial confidence, and more time freedom - without sacrificing your sanity.
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The Neil Foster Rider Mindset Podcast Welcome to The Neil Foster Rider Mindset Podcast—your go-to source for unlocking confidence, focus, and success in the saddle! Hosted by equestrian mindset coach Neil Foster, this podcast is designed to help riders develop unshakable mental strength, overcome self-doubt, and create a powerful connection with their horse. Each episode is packed with uplifting insights and practical strategies to help you conquer competition nerves, set and achieve ambitio ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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🌺 Welcome to Simply...Woman! with Crystal Andrus Morissette! 🌺 This is the podcast where powerful women rise, reclaim their voices, and rewrite their stories. Each week, bestselling author, coach, and founder of The S.W.A.T. Institute, Crystal Andrus Morissette, coaches real women in real-time—helping them navigate life's biggest challenges with clarity, confidence, and courage. 🎙️ Whether you're feeling stuck, overwhelmed, or ready for your next big breakthrough, Simply...Woman! is your go- ...
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Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment. Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and ...
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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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110: Increase Your Confidence and Cash Flow with Nicki Whittum - Wealth and Success Mastery Coach
37:53
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37:53In this episode, “Increase Your Confidence and Cash Flow,” I’m joined by wealth and success mastery coach Nicki Whittum for a powerful conversation on manifesting abundance from both the energetic and practical angles. We dive into what manifestation really means, the power of your thoughts, words, and expectations, and how to live in high-frequenc…
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You Are Only ONE Decision Away From Completely Changing Your Life!
1:35:19
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1:35:19👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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[Mentally Stronger Challenge] Help her handle things beyond her CONTROL.
28:51
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28:51MENTAL TRAINING REPLAY - DAY 5 CHALLENGE I’ll be explaining the WHY behind this challenge and HOW it relates to your mental game. Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE? A FREE 5 Day Challenge for Softball Athletes! Monday, May 5th - Friday, May 9th JOIN THE MENTALLY STRONGER CHALLENGE HERE! Mor…
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Van Lai-DuMone: From Refugee to Entrepreneur | Unlocking Creativity & Confidence
49:19
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49:19In this powerful episode of The Asset Mindset podcast, host Daniel Fielding sits down with TEDx speaker, entrepreneur, and creative leadership advocate Van Lai-DuMone to explore how curiosity and creativity can reshape our mindset and unlock new paths to personal growth. From her roots as a Vietnamese refugee to building a career that empowers indi…
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Tiffany Owen: Self-Sabotage & Living in Your Full Potential
27:29
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27:29FULL SHOW NOTES: https://www.haileyrowe.com/tiffany-owenJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Emotional Eating Breakthrough (Early Bird Discount)
11:34
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11:34Join the upcoming Emotional Eating Breakthrough on May, 26. Reduce behaviours that feel like binge eating, emotional eating and overeating with industry-leading strategies to improve your relationship with food and build the foundations to thrive for good. More information here.
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Davi Millsaps: Motocross, Mindset, and Mental Toughness
1:02:53
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1:02:53In this high-octane episode of The Asset Mindset podcast, host Daniel Fielding sits down with former AMA Supercross star and 450SX runner-up Davi Millsaps for a raw and motivational conversation about racing, resilience, and the power of mindset. From dominating the motocross circuit to coaching the next generation of riders, Davi shares how discip…
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Send us a text This episode I talk about the truth behind confidence: it’s not just something you’re born with—it’s something you build through clarity. If you’ve ever felt stuck, unsure of your next step, or plagued by self-doubt in your career or leadership journey, this episode is your mindset reset. Together, we’ll unpack how uncertainty breeds…
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61. [STURDY SHORT] The 3 Keys That Improved My Body Image
10:21
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10:21In this bite-sized Sturdy Short, Jess spills the tea on three surprisingly simple things that seriously improved her body image—starting with breaking fashion “rules,” turning down the mind chaos with mindfulness, and learning that self-compassion isn’t just cozy vibes, it’s a power move. If you've been wondering where to start or just need a nudge…
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Alex Alley: From Domestic Violence to Empowered Motherhood
51:14
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51:14In this powerful episode of The Asset Mindset, host Daniel Fielding sits down with Alex Alley—a resilient mother, entrepreneur, and mindset coach—to explore how unwavering determination and the right mindset can transform even the most difficult circumstances. Alex opens up about her journey of breaking free from domestic violence, rebuilding her l…
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Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering? I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept. Join me this w…
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When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go.
1:08:21
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1:08:21When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go. | Simply…Woman Podcast | Crystal Andrus Morissette 🌸 There’s a moment when your body speaks louder than your thoughts. When your shoulder tightens. When your jaw clenches. When your soul whispers: This isn’t just pain. This is buried grief.…
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[Mentally Stronger Challenge] Build a CONNECTION with her.
17:12
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17:12MENTAL TRAINING REPLAY - DAY 4 CHALLENGE I’ll be explaining the WHY behind this challenge and HOW it relates to your mental game. Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE? A FREE 5 Day Challenge for Softball Athletes! Monday, May 5th - Friday, May 9th JOIN THE MENTALLY STRONGER CHALLENGE HERE! Mor…
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6 Ways Millennial Mama's Can Get Hot & Healed by Summertime
21:09
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21:09Ready to feel confident, magnetic, and aligned from the inside out—just in time for summer? In this episode of The Soulful Coach Podcast, I’m breaking down 6 powerful (and playful) ways to reconnect with your body, elevate your energy, and heal old patterns that block your glow. We’re diving into the exact blueprint behind my 7-day “Hot & Healed” C…
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Walking the Camino: A Journey of Self-Discovery-Cathay Reta
57:10
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57:10In this inspiring episode of The Hot Tub Club podcast, host Samara Renee sits down with Cathay Reta—author, speaker, and spiritual explorer—to discuss her life-changing pilgrimage on the Camino de Santiago. After experiencing deep personal loss, Cathay embarked on a 483-mile solo walk across Spain at the age of 64. What began as a physical journey …
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Ride the Moment - Short Guided Visualisation Practice to Help You to Step into the Arena with Calm, Clarity and Confidence
5:49
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5:49If you’re heading into a competition, feeling the nerves build, or just need a moment to refocus, this bonus episode of The Neil Foster Rider Mindset Podcast is exactly what you need. “Ride the Moment” is a short, guided visualization and affirmation practice designed to help you reset mentally, reconnect with your horse, and step into the arena wi…
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Bouncing Back from Basel: Kevin Staut, Stoicism and the Science of Self-Belief
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9:08If you’ve ever faced a tough day in the saddle and wondered how to mentally bounce back stronger, this episode of The Neil Foster Rider Mindset Podcast is for you. In “Bouncing Back from Basel: Kevin Staut, Stoicism, and the Science of Self-Belief,” Neil unpacks a powerful mindset shift inspired by Olympic show jumper Kevin Staut—one that can help …
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What Anger Is Really Hiding (And Why It’s So Dangerous)
43:47
43:47
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43:47What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wa…
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Send us a text In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real change. You'll walk away knowing…
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#214: What it means to have a well-rounded mindset (And why you need one)
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22:08Building a strong mindset is about more than just setting goals. In this episode, I break down what it takes to develop a well-rounded mindset—covering everything from emotional regulation to confidence and rituals. Whether you're managing nerves or bouncing back from mistakes, this episode will help you strengthen all the right parts of your minds…
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[Mentally Stronger Challenge] Help her show up with more CONFIDENCE.
26:53
26:53
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26:53MENTAL TRAINING REPLAY - DAY 3 CHALLENGE I’ll be explaining the WHY behind this challenge and HOW it relates to your mental game. Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE? A FREE 5 Day Challenge for Softball Athletes! Monday, May 5th - Friday, May 9th JOIN THE MENTALLY STRONGER CHALLENGE HERE! Mor…
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Send us a text Are you good enough? Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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276 🔥 Burn Fat, Boost Energy & Heal Your Gut in Midlife with Brian Keane
53:41
53:41
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53:41Ready to feel stronger, leaner, and more energized in midlife? This episode is a must-listen for anyone looking to break free from diet confusion and discover what really works for fat loss, gut health, and longevity. Wendy is joined by internationally renowned fitness coach, author, and podcast host Brian Keane, who brings his high-energy wisdom a…
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Discipline, Overwhelm, & Time Management With Dan Henderson
32:06
32:06
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32:06FULL SHOW NOTES: https://www.haileyrowe.com/disciplineJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Episode 302: Boost Mental Health & Heal Emotions With Creativity (Plus The Truth About Happiness), with IN-Q - Emmy-Nominated Poet & Multi-Platinum Songwriter
51:07
51:07
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51:07One of the most powerful (and underused) tools for emotional healing is creative self-expression. In honour of Mental Health Awareness Month, we're diving into the powerful intersection of creativity, art, relationships, and mindset — and how you can use your unique voice to alchemize pain and struggle. This episode is for anyone looking to improve…
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#177: The 5 Most Important Things to Do Before Starting a Project (or Business)
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15:58It's Small Business Month! So whether you're starting a new project or opening a new business, there are five things you absolutely cannot skip. In fact, they are crucial to do in the early stages so you can be successful from the get-go! Tune in to this flashback episode. Trending Episodes #125: Stepping Outside of Your Creative Comfort Zone #104:…
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440: Elegant Success: What No One Talks About
41:15
41:15
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41:15Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
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440: Elegant Success: What No One Talks About
41:15
41:15
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41:15Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
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280. My Key Takeaways: Fix Confusing Phrases, More Assertive Questions, Reading News, Build a Resilient Mindset & More!
13:08
13:08
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13:08BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Join me for more of my key business english takeaways from my work as a Neurolanguage Coach. I touch on loads of topics. Vocabulary, grammar, reading tips and mindset. Don't miss out. Want the transcripts, newsletter and extra content? Become a free member and join our 10k community worldwide Want to suppo…
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When People Reject You for Getting Healthy
26:52
26:52
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26:52What do you do when your personal growth makes others uncomfortable? In this episode, we talk about why people might react negatively when you start getting mentally, emotionally, or physically healthier—and how to stay grounded and keep going anyway. You'll learn how to stop making their discomfort your problem and keep growing, even if not everyo…
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[Mentally Stronger Challenge] Help her OVERCOME her negative thoughts.
23:37
23:37
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23:37MENTAL TRAINING REPLAY - DAY 2 CHALLENGE I’ll be explaining the WHY behind this challenge and HOW it relates to your mental game. Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE? A FREE 5 Day Challenge for Softball Athletes! Monday, May 5th - Friday, May 9th JOIN THE MENTALLY STRONGER CHALLENGE HERE! Mor…
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The Mindset Shifts That Changed Everything
40:07
40:07
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40:07In this solo episode, Christina unveils a fresh new format for the podcast—and it’s all about keeping it real, personal, and powerful. She opens up about the quotes and affirmations that have deeply shaped her coaching journey, offering bite-sized wisdom you can carry with you every day. From shifting your mindset and embracing bold decisions to br…
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Episode 197: What Is Your Attachment Style? (+ FREE QUIZ)
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7:07🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today’s podcast episode, we’re going to talk about the different types of attachment styles, I’ll explain what each one of them means, and how you can tell what your attachment style is. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access t…
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Episode 213: Should I Stay or Should I Go? The Truth About Triggered Relationships
11:27
11:27
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11:27I’ve been sitting with this question lately—one that a client brought to me, but honestly, one I’ve faced in my own life too: Should I stay in this relationship? It’s one of the most confronting questions we can ask ourselves… and it’s also one of the most revealing. Whether it’s a romantic partner, a friendship, family member, or even a business r…
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Dr. Martha Beck: Rewiring a Lifetime of Anxiety
1:04:16
1:04:16
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1:04:16What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burno…
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Tired and Craving Chocolate? Real Women Talk about Sugar Crashes, Stress, and What Helps (Part 2)
23:42
23:42
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23:42126- Tired and reaching for chocolate? You’re not alone. In Part 2 of Real Women, Real Results, two inspiring women open up about sugar cravings, stress, inflammation, emotional eating, and how they’re creating real lifestyle change inside the Feel Light Mind & Body program. You’ll hear honest reflections on navigating anxiety, alcohol, and all-or-…
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236. 1:1 Coaching After Successfully Selling Group Programs: Are You Moving Backwards?
21:55
21:55
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21:55I've been surprised by how many people have questioned my decision to offer quarterly one-on-one coaching spots through 2025, suggesting I might be "going backwards" in my business. This couldn't be further from the truth. In this episode, I share the strategic and personal reasons behind my decision to add customized one-on-one coaching back into …
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Perimenopause, menopause and PMT: the impact on confidence
18:51
18:51
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18:51In this episode, we explore how hormonal changes during pre-menstruation, perimenopause, and menopause can impact rider confidence. We break down the science behind oestrogen levels, cortisol spikes, adrenal fatigue, blood sugar crashes, and liver function — and how these influence mindset, anxiety, and body regulation in the saddle. ■ Free Downloa…
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PopUP! Series 💰 Part 1/3: Money Habits - The Money Date
9:33
9:33
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9:33Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka Ras discusses the importance of developing healthy money habits for entrepreneurs. She emphasises the common financial anxieties faced by business owners and introduces three simple money habits that will help you take control of your finances and your life. Ready to …
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PopUP! Series 💰 Part 2/3: Money Habits - Having difficult money conversations
7:23
7:23
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7:23Did you enjoy this episode? Share you aha moment with us! In this episode, talk about the importance of having difficult conversations about money, particularly when clients fail to pay on time. Ready to work together? Apply for private coaching here. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby …
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PopUP! Series 💰 Part 3/3: Money Habits - A buffer to set you free!
7:15
7:15
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7:15Did you enjoy this episode? Share you aha moment with us! In this episode, we discusses the importance of financial resilience for business owners, and why every business needs a cash buffer. Ready to work with me? Apply for private coaching here. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby (IPI…
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[Mentally Stronger Challenge] Help her bounce back FASTER after mistakes.
27:31
27:31
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27:31MENTAL TRAINING REPLAY - DAY 1 CHALLENGE I’ll be explaining the WHY behind this challenge and HOW it relates to your mental game. Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE? A FREE 5 Day Challenge for Softball Athletes! Monday, May 5th - Friday, May 9th JOIN THE MENTALLY STRONGER CHALLENGE HERE! Mor…
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Hot Takes & Hard Truths: Reality, Relationships, and the Random Sh*t In Between
34:34
34:34
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34:34In this no-holds-barred episode, Brittany and Christina dive headfirst into the chaotic beauty of pop culture, reality TV, modern marriage, and everything in between. From parenting pressures to dating app disasters, they explore what it means to live authentically in a world shaped by curated social media feeds and influencer advice. They also tak…
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How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)
16:34
16:34
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16:34Confidence isn't missing, it's BUILT. You want more confidence. You want to feel bold, unstoppable, unapologetic. But confidence isn’t something you wish for. Confidence is built every time you keep a promise to yourself. Every time you follow through. Every time you say you’re doing something and actually do it. In this episode, I break down what …
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ICYMI: Overcome Avoidance & Anxiety With This Therapist-Backed Technique, with Dr. Lauren Cook
5:44
5:44
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5:44Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we’re diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook’s “anxiety hierarchy” framework that h…
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Leading with Power and Presence: Elor Shem Tov on Confidence, Culture, and Coaching in Male-Dominated Industries
34:28
34:28
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34:28What does it really take to lead with confidence in a male-dominated workplace without losing yourself in the process? In this episode of Rooted in Your Confidence, I’m joined by Elor Shem Tov, executive coach, empowerment guide, and founder of Lucidlev, who knows exactly what it’s like to be the only woman at the table. From scaling a biotech star…
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62. Why People Pleasers Overshare; Regain Your Inner Peace & Power in 4 Steps
15:38
15:38
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15:38Do you ever walk away from a conversation thinking, “Why did I say all that?” You’re not alone — and there’s nothing wrong with you. Oversharing is a sneaky people-pleasing habit that feels like connection… but usually leaves us feeling exposed, regretful, or misunderstood. I'm breaking down why we do it — and how to quit this habit to take back yo…
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308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson
37:26
37:26
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37:26Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but how do we actually find it? Today, I’m joined by best-selling author Becky Thompson to bring some deep encouragement for moms. We go beyond surface-level fixes and talk honestly about the real emotions in motherhood. This episod…
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Ready to reset your body and mind—without the restriction, overwhelm, or starting-over energy? In this episode, I break down the mindset shift that changes everything, including how self-worth drives sustainable transformation, why planning ahead is a form of self-respect, and how creating space for your fuel is a game-changer. This one’s short, po…
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You don’t have to burn it all down to build a life you love. You just need to lead, love, and live like the lit up woman you already are. In today's episode, I'm walking you through: 🌹 Who the Lit Up Woman is - and how she leads differently 🔥 Why so many high-achieving women stay stuck in Hustling Honey mode 🌸 What changes when you embody magnetic …
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