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Creating Boundaries Podcasts

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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Ever wondered about the mysterious and obscure aspects of the Catholic faith? Dive into our podcast where Jimmy pushes the boundaries of apologetics, blending insights from various fields. Ready for an accessible, informative, and entertaining journey?
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Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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Merilee, of SpirtSourceHealing, goes solo, and teaches methods of grounding, creating boundaries, and cutting energetic ties. Disclaimer: Light Language as English, has been detected in this video with activations. If you do not want any activations, please do not watch this video.
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
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Help Me Be Me

Cloud10

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Welcome to Starskream, the Montreal-based record label founded by the visionary @atroxx7, the driving force behind the label, in collaboration with the exceptionally talented @mayfiemusic, making him an integral part of the Starskream team. Starskream is not just a record label; it's a movement dedicated to showcasing the pulsating energy of "Enthralling Techno." Atroxx and Mayfie inject their passion for relentless sounds, creating an immersive experience for music enthusiasts. Starskream i ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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What prevents the Gospel from creating a ripple effect when it first enters a new people or place? That is what the Missions Drop Podcast is all about. Ideally, the Gospel works in a people like a drop of water on a lake that spreads out to the edges. However, there are boundaries and barriers that stop the Gospel from transforming hearts, minds, bodies, and souls. We seek to create conversations that continue the ripple effect of the Gospel right where we are and beyond. ------------------- ...
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Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond. Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jay Humphries, Chairperson of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community, co ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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A podcast by Movify about design and development. Our crafters will take you on a journey to discover more about digital innovation. We challenge the norm and push the boundaries of design, experiences, and technology further. Within our community of experts, we bond and grow through knowledge sharing, empowerment, and tons of fun!
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Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out. Fueling resilient leadership—one transformation at a time.”
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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Are you juggling mom life, your business, and your relationships and struggling to create balance and boundaries with it all? Do you find yourself desperately needing more time and energy, but no matter how hard you work, you’re still worried about paying the bills? Are you tired of being the one-woman show who does everything for everyone while your creativity and health take a back seat? If so, I am SO freaking excited you’re here! This podcast is your permission slip to stop doing everyth ...
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Girl…Call Me with Tanya and Jessica is where real conversations happen. Unfiltered, heartfelt, and rooted in the shared experience of being Black women navigating a world that often misunderstands us. Born from those “girl, call me” moments when you just need someone who gets it, this podcast is a space for reflection, release, and reimagining what wellness, joy, and community mean. Now in Season Three, Tanya and Jessica continue showing up with honesty and humor, tackling everything from im ...
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Not Your Therapist

Kayla Reilly MSW, LCSW

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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Sexy Freedom Media Podcast

Helen Edwards and January Liddell

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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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The Big Silence

Karena Dawn

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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Passion Harvest

Passion Harvest Podcast

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What if you had all the answers to your questions, to support you in creating your heart’s desire. Why am I here? What is my purpose? What is it all about? What is my soul path? What happens when I die? Where do I go? Passion Harvest interviews thought leaders across the globe who explore the boundaries of consciousness, going beyond the veil, offering you insights that encourage you to awaken, to discover freedom, hope and to remember the truth of who you really are. Passion Harvest founder ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business—aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundarie ...
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The Peace Revival is where faith-filled moms find simple solutions to create balance in the middle of real life. Hosted by Chelsea Clark — Christian Life Coach, former Miss USA, mom of six in a blended family, and a woman who’s walked through stress, shame, burnout, and still showed up smiling — this podcast is a safe space to breathe, be real, and rediscover peace in Christ… not just in your mind, but deep in your soul. This podcast was designed to give you solutions and help you walk in re ...
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Girl... You Good?

Cassandra Pickett

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Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I’m Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We’re covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showi ...
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Is it possible to solve the disconnection issues in your relationship? This podcast will explore how to solve it, but here's a hint: it takes ongoing work. The good news is that when we know how to have a harmonious and connected relationship, it feels good and can motivate us to keep doing it. This podcast is for couples and parents. We explore how to help you have a strong relationship with your partner and your kids if you have them. Jason A. Polk is a relationship therapist and a Clini-C ...
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Yangvibez

Kendrick Thompson

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This podcast is about creating good vibes with different genres of music and just talking freely and expression. Music is an art with no boundaries.
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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ADHD After Dark

CoderCoder, E To Interact, Xenostream38, Merkdaddy

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ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess. In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No t ...
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Feeling emotionally drained trying to keep the peace with someone who just won’t change? 🙃 You’re not alone. In this powerful episode, I walk you through 5 biblical and practical steps to help you set — and actually keep — boundaries with difficult people… all without losing your mind or your grace. We’re diving into: How to recognize their fruit (…
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1. Why the construct of beauty is oppressive, but the essence of beauty is freedom. 2. What living with integrity looks like. 3. Why Dr. Blay doesn’t need any more allies—and what she really wants from an accomplice. 4. How “Karens” have been around for centuries—and the direct line from “Miss Anne to Karen.” 5. Dr. Blay’s greatest hope for her gra…
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In this episode, Satya Chakrapani discusses challenges to living out faith in Christ in North India. This comes through the challenges from his own story with the church, family, and the communities around him. It sheds light on the challenges faced by many who come to faith in Christ from a different religious heritage. Resources Related to the Ep…
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This one’s for the woman who’s been holding it together for so long, she doesn’t even realize she’s missing. I went to Utah thinking I just needed a little space. A break. A chance to breathe. What I didn’t expect? Was to completely fall apart poolside. To cry in silence at a spa with no one watching. To ride a chairlift with my husband and realize…
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🎁 FREE RESOURCE: Goodbye Guilt, Hello Boundaries 3 powerful strategies to stop people-pleasing and set boundaries that actually stick — without the guilt spiral. Grab your free guide: 👉 https://christyjade.ck.page/ce79ea9250 💬 JOIN THE COMMUNITY:You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in our…
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In this heartfelt and empowering episode, I’m getting real about what it means to be a highly sensitive woman. From personal experiences to powerful insights, I’m sharing why sensitivity is not something that needs to be fixed, but rather, something to be celebrated. We’ll explore how the world has conditioned many of us to believe our deep emotion…
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431. How to Let Go of “Not Enough” with Melissa Arnot Reid Melissa Arnot Reid—the first American woman to summit Everest without supplemental oxygen—opens up about her journey from a difficult childhood to discovering true self-worth, revealing how even the highest peaks can’t quiet the voice of unworthiness within. -Why Everest became Melissa’s cl…
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Send us a message, we can't respond. If you'd like a response email us at [email protected] In this conversation, Rick Yee and Chris "The Mechanic" Miller delve into the complexities of fatherhood, emotional health, and the importance of building a legacy for future generations. They discuss the challenges of parenting in today's world, t…
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Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Momentous high-quality creatine and other supplements: https://livemomentous.com/tim (code TIM for up to 35% …
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✨ Episode Description (Short): In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, an…
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In this episode, Tanya and Jessica talk about one of their favorite places for Black joy and peace, Martha's Vineyard with someone who calls it home year-round. While they’re not there yet, a summer visit is in the works, and they wanted to shine a light on the island through the lens of a dynamic local leader. Meet India Rose: Entrepreneur, Massac…
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Do you ever feel like you're doing everything for everyone — and lowkey raging about it? 😅 In this episode, we’re talking resentment, silent scorekeeping, and how even the most helpful people hit their limit. Cassandra shares a yoga moment that hilariously reveals just how wired she is to fix what isn’t even hers to carry — and why that pattern lea…
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Can you think back to what your life was like between the summer of 2013 and the summer of 2014? That was the last time Jupiter was in Cancer—and now, it’s back. In this episode, Sarah is joined by astrologer and teacher Jeff Hinshaw (Cosmic Cousins) for a deep dive into the big astrological transits shaping our inner and outer worlds in 2025 and b…
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What if midlife wasn’t something to fear, but something to own? In this empowering episode recorded live at the Women’s Health Summit in LA, Karena sits down with actor and activist Constance Zimmer and filmmaker Abby Epstein to talk about aging, hormones, Hollywood, and how women are finally telling the truth about what it means to grow older. Fro…
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Setting aggressive revenue goals feels terrifying when you're convinced that falling short means you're a failure. A client recently told me she refuses to set revenue goals because she can't handle the disappointment of missing them. This protective instinct is exactly what keeps us playing small and giving up on ourselves before we even start. Jo…
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Send us a text The struggle to set healthy boundaries often comes loaded with guilt, second-guessing, and that nagging voice suggesting you should just "be the better person." But what if that guilt is actually evidence of how deeply you were trained to abandon yourself for others? In this raw, validating conversation, Chrisy and Kerry explore the …
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We know that our healthcare system too often fails patients and the healthcare workforce who cares for them. Individuals can feel they lack the ability to affect improvements in the larger system. How can I shift this? Join me and my guest, Andrea Austin, MD, to hear about her new research on what makes for changemakers in healthcare–and how we can…
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Wondering if the narcissist ever truly loved you? In this episode, we unpack what narcissistic “love” really is, why it feels so convincing, and how to finally tell the difference between real love and control. If you’re stuck in confusion, this truth-packed episode will give you the clarity—and closure—you deserve.💬 JOIN THE COMMUNITY: You're not …
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430. The Trick to Finally Becoming an Adult Glennon, Abby, and Amanda revisit the six family roles, uncover which ones they've each lived out, and share how they're working to heal and grow beyond them. -How shifting some of their family roles is shifting Glennon and Amanda’s personal dynamic; -The schism rejecting a family role can create; -Why ap…
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Send us a message, we can't respond. If you'd like a response email us at [email protected] In this conversation, Rick Yee and James Robbins delve into the complexities of leadership, emphasizing the importance of authenticity, energy, and accountability. They explore the journey into leadership, the significance of personal challenges, a…
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Send us a text Ever found yourself drawn to someone who couldn't quite decide if they wanted you? The Harrison-Lauren-Tony love triangle from Love Island UK Season 12 offers a perfect case study in toxic relationship patterns that might feel eerily familiar. This captivating analysis breaks down the psychological dynamics at play when a charming bu…
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Send us your reflection and review 📍 Available wherever you stream podcasts-https://transformationstationleadershippodcast.buzzsprout... 🔥 This is not your average leadership talk. 🔥 We’re diving deep with Dr. Dawn J. Douglas in a powerful episode designed for leaders who are tired of being forced to choose between integrity and diplomacy. 💡 Learn …
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Send us a text Have you ever felt responsible for a parent's emotional wellbeing? Been called "the only one they can talk to" or "their rock"? That special closeness you felt might actually have been something therapists call emotional incest—a hidden form of boundary violation that shapes how we connect with others well into adulthood. Emotional i…
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What happens when a young man raised in Christian values falls into the trap of modern culture? In this raw and honest conversation, Paul opens up to his father Tony about the slow descent into atheism, the spiritual disconnection caused by pornography, and the moral compromises made in his relationship. This episode of Father & Son Talks from the …
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What do you do when someone you care about paints you as the villain? Maybe you spoke your truth, and they called it manipulation. Maybe you set a boundary, and they called it narcissism. Maybe you asked for something you needed, and they said you lied. In this raw, real, and emotionally honest episode, Yvette walks two callers through the heartbre…
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In episode 702 of The Half Size Me™ Show, Heather talks with Candy about navigating the "all or nothing" mentality and finding ways to stay on track with weight loss. They also chat about:-- how tracking can provide valuable data for making informed choices-- how to avoid the trap of impulse eating-- what strategies you can implement to avoid binge…
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Hey there, cozy babe ✨ Hot girl summer is officially winding down, and in this episode, we’re gently transitioning into our cozy autumn era. I’m sharing slow, intentional ways to romanticize the last few weeks of summer, reset your habits, and prepare for your soft girl fall. Think seasonal bucket lists, dreamy routines, and mindset shifts that’ll …
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1. The question Carson’s sister asked that made him radically reimagine his life. 2. Why Carson is having the best sex of his life. 3. How Carson received sign-off from his Mormon Bishop for his first queer date. 4. The accident that left Carson paralyzed from the chest down at 23. 5. How ableism hurts us all. About Carson: Carson Tueller is a coac…
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WATCH This Episode: 👉 https://youtu.be/_1PtdKe4EaIIn This Mind-Expanding Interview:Join Dr. Bruce Goldberg, expert in time travel, parallel realities, and soul evolution, as he reveals what’s ahead for humanity—and how you can consciously shape your future.Whether you're intrigued by spirit guides, Atlantis, or want to strengthen your psychic self-…
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This episode of Poly Pathways tackles the complex challenge of letting partners truly show up for you, especially when past relationship trauma has built walls of hyper-independence. Hosts Kat and Doc dive deep into how polyamory culture can sometimes reinforce the harmful idea that needing help equals weakness or codependency. They explore persona…
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Text us a review. Ep#242: Host, January Liddell discusses the significance of BIPOC Mental Health Awareness Month, which was established by BB Campbell to raise awareness about mental health issues within the BIPOC community. She emphasized the need for increased support and understanding of these mental health challenges. You can now ‘Text Us a Re…
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We're excited to bring you a beautiful story from The Moth, as told by storyteller and activist, Tiq Milan. In this story, Tiq explores themes of love and transition, all while keeping a very important secret from his mom. You can hear the extended version of this story and more heartwarming, funny, true stories on Tuesdays and Fridays on The Moth …
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Send us a text In this special Flashback Friday episode, we revisit our popular "Return the Coat, Keep the Daddy" conversation that perfectly captures the complicated relationship we all have with Christmas traditions. From the evolution of shopping habits (hello, daily Amazon deliveries!) to the puzzling experience of helping a parent with dementi…
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In this episode of The Career Confidence Podcast, Nicola is joined by Tasneem Bhamti, Chief Digital Officer and founder of Office Real Talk where they talk about: Tas''s Career Journey and Insights The Importance of Asking Questions for Growth Defining Your Personal Brand Embracing Your Authentic Self in the Workplace Embracing Individuality in Lea…
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Send us a text After taking a few weeks off, the ADHD After Dark crew returns with their signature brand of unfiltered chaos and tangential conversations that somehow manage to be both hilarious and occasionally horrifying. The episode kicks off with Coco sharing his near-disaster experience at Murky's wedding, where the greenhouse venue turned int…
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What happens when the highlight reel crumbles and you're left facing the woman behind it all? In this raw, vulnerable episode, I'm pulling back the curtain on my recent struggles with perfectionism, impostor syndrome, and the exhausting cycle of trying to solve everything with my mind. I'm sharing that breakthrough in real-time with the messy, hone…
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In the special series 'The Diary of a Cold Water Swimmer,' your host Jay Humphries dives deep into topics of diversity, resilience, and visionary leadership for the future. Sharing personal backstory, Jay discusses overcoming challenges, starting a consulting business, and thriving in the hospitality industry. The impact of COVID-19 caused signific…
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🎁 FREE RESOURCE: Goodbye Guilt, Hello Boundaries 3 powerful strategies to stop people-pleasing and set boundaries that actually stick — without the guilt spiral. Grab your free guide: 👉 https://christyjade.ck.page/ce79ea9250 💬 JOIN THE COMMUNITY: You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in ou…
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You’ve been telling yourself, “I just need to let go. I need to stop holding it all.” But every time you even think about letting go? Full-body panic. Your brain spirals. Your chest tightens. You convince yourself that if you loosen your grip for one second, it’ll all come crashing down. But what if letting go isn’t dangerous? What if it’s actually…
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Because sometimes we all need a moment to catch our breath, The Highly Sensitive Woman podcast is taking a break. I'll be back on July 24th with new episodes. Until then, listen to some of your favorites or get caught up on episodes you may have missed. Want to connect with me and other Highly Sensitive Women? ➡️ Share your wins and aha moments on …
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In this deeply moving and transformational episode of Hold My Purse, Rho is joined by holistic wellness coach Whitney Minor—a certified holistic nutritionist, plant-based chef, yoga teacher, and founder of Eat Plants & Prosper. Together, they explore the connection between food, emotional health, spiritual growth, and radical self-care. Whitney ope…
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429. On Not Being Chosen, Re-Parenting Yourself & Getting Started | Live on Tour! In this special episode, we share moments from an unforgettable night in Portland on our first-ever live tour. We gathered with thousands of you to celebrate our Indie and New York Times Bestselling book, We Can Do Hard Things. We talk about the ache of not being chos…
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Send us your reflection and review Let’s be real too many leaders are burning out because they’re afraid of one thing: ➡️ Saying no. In this powerful conversation, we’re talking about how to set clear, courageous boundaries without guilt, apology, or fear of letting people down. 💡 Our guest, Twyla Arbuckle, brings real talk and real strategies on: …
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In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance. We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenati…
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Episode 10: “It’s Not That Deep… Except When It Is” We’re talking about emotional minimizing — why we downplay our feelings, how it shows up in everyday life, and what it costs us in the long run. Cassandra shares her own pattern of staying calm in crisis but spinning out over small things, how her friend group (“the board”) helps her process, and …
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What if you were leading a major wellness media company while quietly struggling to follow the very advice you publish? In this refreshingly candid episode of The Big Silence, Karena Dawn sits down with Samantha Skey, CEO of SheMedia and founder of Flowspace. Together, they dive into what it really means to age out loud, from the invisible weight o…
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