A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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Creating Boundaries Podcasts
Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Welcome to Starskream, the Montreal-based record label founded by the visionary @atroxx7, the driving force behind the label, in collaboration with the exceptionally talented @mayfiemusic, making him an integral part of the Starskream team. Starskream is not just a record label; it's a movement dedicated to showcasing the pulsating energy of "Enthralling Techno." Atroxx and Mayfie inject their passion for relentless sounds, creating an immersive experience for music enthusiasts. Starskream i ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
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The Kiss My Aesthetic Podcast is hosted by Michelle Wintersteen, the Brand Designer and Creative Director behind MKW Creative Co. a freelance brand design firm helping to define, design, build and grow vibrant brands for social-media-minded entrepreneurs. The KMA Podcast is an extension of the Kiss My Aesthetic Facebook Group and covers topics like creating brand awareness, mastering social media marketing, cementing your brand's online presence, and being your own damn boss. Michelle lives ...
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A podcast by Movify about design and development. Our crafters will take you on a journey to discover more about digital innovation. We challenge the norm and push the boundaries of design, experiences, and technology further. Within our community of experts, we bond and grow through knowledge sharing, empowerment, and tons of fun!
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business—aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundarie ...
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Kaleigh Moore and Emma Siemasko have long shared a dream: to build the world’s most fulfilling freelance writing businesses. Over the past 8 years, the two friends have become successful freelance writers, finding new clients (hello Salesforce + Vogue Business); refining their service offerings; building six-figure businesses; and ultimately, creating their dream careers. Now, they’re sharing everything they know and discussing what they’ve yet to find out. Why? Because they know you can bui ...
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Using the wisdom of the Enneagram, and ongoing discussion and conversation, we will grow compassion for ourselves and others, as well as a better understanding for why we do what we do!
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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Fitness, Life, Motivation, Mental Health, Mindset
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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Talking about day to day life Experiences from a Real World Perspective!! Creating Dialogue from the LA inner City whether you're in the living room, at the barber shop or on your way to work!! We cross boundaries by connecting!! LA let's get it!!
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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What if you had all the answers to your questions, to support you in creating your heart’s desire. Why am I here? What is my purpose? What is it all about? What is my soul path? What happens when I die? Where do I go? Passion Harvest interviews thought leaders across the globe who explore the boundaries of consciousness, going beyond the veil, offering you insights that encourage you to awaken, to discover freedom, hope and to remember the truth of who you really are. Passion Harvest founder ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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**I AM VOZ PODCAST** is where real, unfiltered conversations meet the hustle of entrepreneurial minds. Hosted by DJ Voz, each episode brings powerful stories from influential guests who are pushing boundaries, creating cultures, and turning passion into success. This podcast is your source for unscripted insights, motivational talks, and groundbreaking ideas. Tune in and get inspired to create, hustle, and live your truth. The I AM VOZ Podcast is where authentic conversations meet entreprene ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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This podcast is about creating good vibes with different genres of music and just talking freely and expression. Music is an art with no boundaries.
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An exploration into the intricacies of creating, leading, and surviving IT in a corporation. Every week, Mike and I discuss new ways of thinking about the problems that impact IT Leaders. Additionally, we will explore today's technological advances and keep it in a fun, easy-listening format while having a few cocktails with friends. Stay current on all Calculus of IT happenings by visiting our website: www.thecoit.us. To watch the podcast recordings, visit our YouTube page at https://www.yo ...
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ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess. In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No t ...
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Welcome to the ONE LIFE. LIVE IT. podcast, where we believe the time to embrace your one precious life is NOW. This is your space to say YES to transformative experiences, to reconnect with yourself and the world, and to explore ways we can make a difference together. Join us as we dive into conversations on wellness, adventure, purpose, and giving back—creating lives filled with unforgettable moments and meaningful connections. Let's embark on this journey together, one episode at a time.
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Step inside the world of interior design with "Reframing", the podcast that takes the mystery out of creating beautiful, functional spaces. Hosted by seasoned designers Cassandra Brand and Rainey Richardson, this show blends over 50 years of real-world experience with actionable advice, behind-the-scenes stories, and a touch of humor. Whether you’re a design professional, a curious homeowner, or simply obsessed with interiors, "Reframing" invites you to reimagine not just your space but the ...
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Inspiring students and young professionals to break barriers in their lives and careers regardless of their background. Sharing the stories and learning from students and professionals who have redefined success.
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Welcome to ”Beautiful Mess,” a unique podcast that serves as a junction where entrepreneurship, personal development, and mental health and well-being conversations converge. This show is a celebration of the transformative power of life’s beautiful chaos, hosted by the astute Isabel Pollen. With a rich background in Theatre/Film and as a seasoned coach, Isabel brings a wealth of insights to the table. ”Beautiful Mess” is more than just a podcast; it’s a journey through the complex tapestry ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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Our show is your ticket to discovering the cutting-edge innovations, breakthrough techniques, and transformative technologies that are redefining the very essence of dentistry. With the expertise and passion of our dental expert guests, including dentists, dental hygienists, orthodontists, dental technicians, oral surgeons, dental educators, and more, we'll unravel the intricacies of this vital healthcare field, shedding light on the latest trends and developments that are shaping the future ...
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The podcast where kickass women in the service and trades industries spill the real tea on building bold businesses and owning their success, without apology. Hosted by Tanya Wilson, each episode dives deep with powerhouse entrepreneurs who are breaking ground in their fields and keeping it real about the highs, lows, and lessons learned along the way. These conversations aren’t just feel-good chats—they’re your battle plans for leveling up in business and life. You’ll get the gritty, the pr ...
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The FOCUS Podcast with Taralee is your go-to space for strengthening relationships, gaining emotional clarity, and transforming the way you connect with your loved ones. Based on the powerful FOCUS framework—Facts First, Own Your Thoughts, Choose Your Feelings, Understand Your Actions, Shape Your Results—this podcast helps parents navigate the ups and downs of raising teens, rebuild trust, and foster deeper connections. Join Taralee, a certified coach and relationship expert, as she shares p ...
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Are you driven to achieve more, push boundaries, and see real results in everything you do? The Catalyst is the podcast for the relentless go-getters, innovators, and leaders who are obsessed with turning vision into action. Join us as we dive deep into success stories, strategies, and insights from industry experts who have cracked the code on what it takes to ignite change and get results. Whether you're an entrepreneur, a business leader, or someone determined to excel, this podcast will ...
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Since 1997, the Canada Foundation for Innovation has invested in infrastructure that researchers need to think big, innovate and push the boundaries of knowledge. State-of-the-art research facilities and equipment increase the capability of Canada’s universities, colleges, research hospitals and non-profit research organizations to carry out high-quality research. This, in turn, helps them to attract and retain the world’s top talent, train the next generation of researchers and support worl ...
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15 | Tired of Being Guarded? It’s Time to Take Risks to Create Relationship Trust.
14:27
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14:27Have you felt misunderstood your entire life, so you stay guarded when interacting with people, waiting until you feel safe to open up and show them the real you? Being rejected is painful, and so is going through life guarded, pretending to be a version of yourself that isn’t entirely authentic. Letting your guard down is risky, and you might get …
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How to Build Real Connection Through Your Marketing
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38:16Are you tired of surface-level marketing that doesn’t convert? In this episode, I share how to bring real human connection into your content—without feeling fake or overly polished. I explore how authenticity, storytelling, copywriting, and video can help you build trust and engagement online. Whether you’re new to business or looking to deepen you…
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#97 - Bad Girl Energy: How To Play by New Rules?
1:03:16
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1:03:16What do you do when someone you love keeps using emotional blunt force instead of listening? When the men in your life still believe criticism is caring, or that dominance equals dialogue? In this week’s episode, we sit with two brave women learning how to communicate with men who are still playing by old, outdated rules where vulnerability is weak…
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In episode 696 of the Half Size Me™ Show, Heather talks with Charlotte, who shares her story of emotional eating and navigating postpartum habits after a recent pregnancy. They also chat about:-- strategies Charlotte can use to reduce grazing and structure her meals-- why preparing foods she enjoys in advance can help her stay on track-- and more!W…
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Why Controlling Everything Still Doesn't Make You Feel Better | Episode 317
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12:48Send us a text Many of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week’s episode 317 of the Fragmented to Whole Podcast is about why controlling eve…
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If you are feeling stressed, and it sounds like this is affecting your well being, this episode is for you. Keynote speaker Tom Flateau, an expert in applied neuroscience, specializes in helping individuals, families and organizations to understand what stress is and how to manage it. He will share with us the four steps he recommends to become res…
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#208 healing era: habits, headspace & high vibes
21:31
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21:31In this cozy catch-up, I’m sharing everything I’ve been doing while healing from my broken ankle—from the habits that have kept my spirits high to the products, mindset shifts, and little joys helping me stay grounded. If you’re navigating a slow season or forced rest, this one’s for you. Healing can still be hot, productive, and full of self-love.…
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DentalBytes ep. 142 - "Enhancing Patient Care Through 3D Printing"
47:03
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47:03Send us a text In this episode, I sit down with Dr. Jordan Sanders of Knox Mountain Dentistry in Kelowna to talk about the power of integrating 3D printing into modern clinical workflows. Jordan shares how this technology has transformed his practice—allowing for faster turnarounds, better precision, and a more elevated patient experience. From sam…
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Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck?
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10:31Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The process you’re trusting might not be the right one for YOUR body. We’ll explore why universal weight loss strategies l…
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Calculus of IT - Season 2 Episode 12 - NLM Bot TL;DR - Shaping the Future: Autonomy, Adoption, and the Four Pillars
21:38
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21:38The bots will have their way. So get out of their way. Support the show The Calculus of IT website - https://www.thecoit.us "The New IT Leader's Survival Guide" Book - https://www.longwalk.consulting/library "The Calculus of IT" Book - https://www.longwalk.consulting/library The COIT Merchandise Store - https://thecoit.myspreadshop.com Donate to Wi…
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Calculus of IT - Season 2 Episode 12 - Shaping the Future: Autonomy, Adoption, and the Four Pillars
1:26:54
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1:26:54We’ve talked resilience, compliance, AI, and risk - but what does it really take to become the architect of your organization’s technology future? In this penultimate episode of Season 2, Nate and Mike step back to connect the big picture. It’s not just about weathering trends or keeping up with the latest tech - it’s about building systematic auto…
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EP20 Loren Greiff ..."their confidence and dignity...their self respect...transformed!!
24:04
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24:04Loren has such a wealth of experience, insights and gems in this conversation... As Loren says on Linkedin about her creation..."Portfolio Rocket" ... What Sets Us Apart? No cookie-cutter approaches Strategies tailored to your unique journey A focus on what truly matters to you. I particularly loved the focus switching between all generations in th…
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I'm Coming Out - How, When, and To Whom Should You Tell People You're Poly
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1:07:20Coming out as polyamorous can be one of the most personal, high-stakes decisions in ethical non-monogamy. In this episode, Kat and Doc dive deep into the complex emotional, social, and logistical layers of deciding who gets to know, when to share, and how to protect yourself and your partners along the way. From the mental load of navigating a mono…
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Episode 8: When Your Teen Is Anxious and You Don’t Know What to Do
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20:34What do you do when your teen is anxious and you feel helpless? In this heartfelt episode of The FOCUS Podcast, I sit down with my husband for a real and vulnerable conversation about parenting through anxiety. We talk honestly about what it’s like to watch your teen struggle and not know how to help, and the mistakes we’ve made along the way. We s…
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Navigating Corporate Life as an Introvert: Insights from Sarah Manley
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41:39In this episode of The Career Confidence Podcast, I'm talking to Sarah Manley, the founder of The Quiet Catalyst. As a coach, mentor and speaker, Sarah helps introverted professionals unlock their potential by offering tailored support for navigating corporate life with confidence and energy. She is also the author of the Amazon number 1 bestsellin…
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#146 - Ready to ASCEND? Meet Your Next-Level Tribe
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28:10Send us a text What would it feel like to finally be seen by women who get it? To be challenged, called up, and completely supported as you build the boldest version of your business and life? In this episode of Ladies Kickin’ Ass, Tanya teams up with her powerhouse business bestie, Nicole Burbank, to introduce their brand-new ASCEND Mastermind—a h…
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Stef Z: Women's Sports Is More Than A Ticket
1:09:59
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1:09:59In this episode of My Kind of People, I sit down with Stef Zeh, founder of Section Z and lifelong sports enthusiast to talk about how she's using the power of live sports to build confidence, collaboration, and career skills in young women. We dive into her personal journey with sport, the inspiration behind Section Z, and how she's leveling the pl…
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When Travel Reveals the Truth: Outgrowing Friendships & Choosing Peace
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14:05In this heartfelt and unfiltered episode of Hold My Purse, Rho shares a personal story from an extended vacation that turned into an unexpected lesson in self-awareness, emotional boundaries, and energetic protection. What started as a dream vacation quickly became a wake-up call—a reminder that some friendships expire, and that’s okay. 💡 Inside th…
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Relentless Growth: Sam Wakefield’s Sales Transformation & Follow-Up Tactics for the Trades
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45:13Motivation means nothing if you can’t execute. In this episode, Sam Wakefield, creator of Close It Now and catalyst of transformative sales events like “Relentless: The Ultimate Sales Transformation”, pulls back the curtain on what actually drives success in the trades: clarity, consistent follow-up, and evolving beyond “lead baby” mentality. Hosts…
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#23 Why Birth Order Actually Matters (Yes, Even If You’re 35 and Over It)
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17:47Send us a text Did your family birth order shape your personality? Spoiler: yep. In this episode, we explore how birth order influences your identity, temperament, and adult relationships. Whether you're the eldest child, middle child, youngest, or only child, this episode helps you understand how your role in the family still shows up in your life…
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What Is Functional Psychiatry? A New Approach to Mental Health w/ Dr. James Greenblatt
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47:00Most mental health treatment starts with a diagnosis and a prescription. But what if that’s not enough?In this episode, I sit down with Dr. James Greenblatt — a pioneer in functional and integrative psychiatry — to talk about how we can better understand and treat mental illness by looking at the root causes.We cover: • What functional psychiatry a…
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Designing Together: Mentors, Moments & Making It: A Conversation with Journalist Diane Cowen
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48:58This week, Rainey and Casey dive into something truly game-changing for any designer: the power of community and mentorship. They are joined by architecture and home design journalist Diane Cowen, a true force in the design world whose guidance has helped shape so many careers. Rainey, Casey, and Diane talk about why showing up to industry events m…
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How to Believe You’re Worthy of the Life You Want: The 9 of Cups and the Art of Receiving
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1:00:07What if the thing you’ve been wishing for is already on its way—would you know how to receive it? In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the deep, emotional layers of the Nine of Cups—known in Tarot as the wish card. But this isn’t just about getting what you want. It’s about learning how to receive what you want, how to …
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Healing Through Faith, Food & Hormones: Cara Clark’s Anti-Diet Approach to Real Wellness
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53:48What if the path to true health wasn’t found in counting macros or cutting carbs—but in listening to your body, regulating your nervous system, and redefining your worth? Karena welcomes integrative nutritionist and mom of four, Cara Clark. From growing up in a chaotic home as one of eight kids to building a health empire rooted in faith and intuit…
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113:The Fastest Way to Feel Valued at Work
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12:58Do you feel unappreciated, undervalued and — worst of all — invisible at work? In this week’s episode of the School of Self-Worth, I dig into the reasons this might be happening. And understanding (and reversing) cultural conditioning is essential. For so many Asian-American women, you learned early on to base your self-worth on what others thought…
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Send us a text Weddings bring out both the best and worst in people, creating unique dysfunction as couples navigate traditions, family expectations, and changing technology. The podcast hosts reflect on how their perspectives on weddings have changed with age and experience. Chrisy acknowledges her "bridezilla" tendencies when she married at 21, f…
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Deep Connection, Wild Joy: Inside Our Azores Women’s Retreat 🧘♀️ ⛰️ 🧑🍳
27:28
27:28
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27:28Send us a text In this heartfelt episode, Amanda & Mary share a behind-the-scenes look into ONE LIFE. LIVE IT.'s recent women’s retreat on the breathtaking Azores Islands. Sixteen women came together—most as strangers—and left with bonds that felt like soul family. From morning meditation to spontaneous dance parties, from shared tears to belly lau…
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217. What Travel Teaches You About Creativity with Caroline Tomlinson
41:52
41:52
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41:52Drop everything and book a flight. Join Michelle and illustrator Caroline Tomlinson as they dive into the winding, wanderlust-filled path that led Caroline from agency burnout to full-time artistry, with pit stops in London, Cape Town, and New Zealand. They talk grit, galleries, creative identity, and the irreplaceable inspiration of travel. Tune i…
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Intervals: Creative responses to space with Johan F. Karlsson
16:37
16:37
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16:37In this podcast, you’ll learn how Johan F. Karlsson uses observation, intuition, and the concept of ma to shape site-specific installations that reveal subtle changes in space and time. In this interview, Johan F. Karlsson talks about the creative process behind Against the day and The space that remains. The installations are part of the exhibitio…
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Ep 251: A Midlife Reckoning - Reassessing Happiness
40:37
40:37
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40:37There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you might simply recognize the feeling and ask, “Why am I so numb and unfulf…
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Creating an Impact with Gay Childfree Latina Angela Briones
38:39
38:39
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38:39Wanna share your thoughts? Send a text! Ep #88 - If you're a fan of The Gay Podcast for Everyone, then you're in for a treat!! Angela Briones (the magical voice behind that podcast) sits on the "other side" of the mic to discuss social conditioning and otherness. Angela is a double podcaster (she also hosts Thank You for Joining Me) who exists at t…
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The Act of Courage: Saying Yes to the Unknown
44:08
44:08
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44:08Text us a review. Ep#240: Join hosts, Helen Edwards and January Liddell as they discuss some of their personal experiences in saying “Yes” to themselves and why it’s important to have the courage to move forward in what will serve you best in your life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Th…
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#96 - Ghosted Your Best Friend? Here’s What to Say Now.
1:04:16
1:04:16
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1:04:16You pulled away. They’re still mad. Now what? In this raw and deeply human episode, we unpack exactly what to say—and how to stay grounded—when you’re ready to reconnect after silence, space, or rupture. Whether you were isolated by trauma or just needed room to breathe, this episode offers repair scripts, emotional insights, and the one mindset sh…
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Amy Pickett-Williams - Shining a Light on Grief
54:05
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54:05Grief, Healing, and Finding Light in the Darkness: A Conversation with Amy Pickett-WilliamsIn this moving conversation, psychotherapist and yoga teacher Amy Pickett-Williams shares her remarkable journey through personal tragedy to creating meaningful change in the grief support community. With 26 years of experience in therapy work, Amy's path too…
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The Mind-Body Roots of Fibromyalgia, anxiety and panic attacks
30:03
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30:03Join me in this inspiring episode featuring Megan Shekleton, a certified Executive Coach and 3x founder, as she shares her powerful journey of overcoming anxiety, panic attacks, and fibromyalgia. For over a decade, Megan battled these challenges while climbing the corporate ladder, ultimately finding lasting transformation through the very coaching…
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#207 she’s healed, hot, and aging like wine
35:36
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35:36this birthday felt different—in the best way. in this cozy solo chat, i’m reflecting on how truly grounded, healed, and magnetic i’ve felt stepping into this new year of life. we’re talking about the peace that comes from doing the inner work, how i celebrated, and the beauty of aging when you’re actually living in alignment. this isn’t just a birt…
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Send us a text Loss and celebration dance together in this heartfelt episode as Kerry shares the peaceful passing of her mother. "Mom not only taught us how to live, but she taught us how to die," she reflects, finding beauty in farewell while honoring her mother's memory. The conversation shifts to birthday celebrations and childhood treasures—fro…
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Man’s NDE & Shared Death Experience with Wife Reveal Life-Changing Divine Truths of Life & Afterlife
48:49
48:49
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48:49WATCH This Episode: 👉 https://youtu.be/OCAY-VHBtscIn this incredible near-death experience (NDE), Steven La Russa not only faces the brink of death but shares a profound death vision with his wife. Together, they encounter a powerful spiritual journey where he hears the unmistakable voice of God, receiving divine messages that illuminate his life’s…
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Atroxx - Center Piece (Original Mix) by Gino GBy Gino G
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Orange Brothers - Acid Raver Girl (Orignal Mix)
7:38
7:38
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7:38Orange Brothers - Acid Raver Girl (Orignal Mix) by Gino GBy Gino G
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Milla Lehto - HEARTCORE (Original Mix) by Gino GBy Gino G
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NOS-talgia - Circuit Groove (Original Mix) by Gino GBy Gino G
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Send us a text How does a "simple weekend project" transform into a multi-day nightmare? Zeno takes us on a wild journey through his recent bathroom renovation disaster that should have been completed in one weekend but stretched into an odyssey of mishaps, miscalculations, and moments of pure frustration. The saga begins with confidence and optimi…
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Episode 7: The Power of Emotional Safety: How to Create a Safe Space for Your Teen (and Yourself)
20:35
20:35
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20:35Do your conversations with your teen often end in silence…or explosions? You're not alone—and there's a powerful reason why. In this episode of The FOCUS Podcast with Taralee, we explore what emotional safety really means, why it matters so deeply for your relationship with your teen, and how you can begin creating it in everyday interactions. Tara…
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Calculus of IT - Season 2 Episode 11 - Part 2 - Long-Term Resilience and Autonomy
2:02:23
2:02:23
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2:02:23Welcome to the Calculus of IT double feature you didn’t know you needed. In this two-part journey, me and Mike stare down the end of the world - at least, the IT version - and ask: what does it really mean to be resilient when everything is “as-a-service,” your best people keep quitting, and zero-trust is somehow both everywhere and nowhere? In epi…
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Calculus of IT - Season 2 Episode 11 - Part 1 - Long-Term Resilience and Autonomy
1:55:06
1:55:06
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1:55:06Welcome to the Calculus of IT double feature you didn’t know you needed. In this two-part journey, me and Mike stare down the end of the world - at least, the IT version - and ask: what does it really mean to be resilient when everything is “as-a-service,” your best people keep quitting, and zero-trust is somehow both everywhere and nowhere? In epi…
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#145 - Give Yourself a Damn Break, Mama - A Summer Survival Pep Talk
15:22
15:22
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15:22Send us a text Summer is here, and that means your already overloaded calendar just got a little more... chaotic. But hear this loud and clear, mama: you’re allowed to give yourself a damn break. You’re doing a lot, and no one expects you to do it all perfectly. In this episode of Ladies Kickin’ Ass, Tanya shares a real-talk summer survival guide f…
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In this episode, I discuss the essential role of digestion in overall health, especially for women over 40. Sharing my personal journey and professional insights, I dive into how to manage digestive issues, the impact of diet and lifestyle on gut health, and actionable steps to improve your digestion and quality of life. Chapters: 02:21 The Power o…
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