Mic’d Up with Austin Spitzenberger brings real, raw, and unfiltered conversations to the mic. Each episode dives into stories of personal growth, entrepreneurship, and breaking through boundaries with inspiring guests. Austin brings his authentic energy and curiosity to every conversation, creating a space where listeners can learn, laugh, and level up.
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Creating Boundaries Podcasts
Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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Creating New Spaces: Interviews with artists redefining spaces through technology
Robin Petterd
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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A podcast by Movify about design and development. Our crafters will take you on a journey to discover more about digital innovation. We challenge the norm and push the boundaries of design, experiences, and technology further. Within our community of experts, we bond and grow through knowledge sharing, empowerment, and tons of fun!
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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What prevents the Gospel from creating a ripple effect when it first enters a new people or place? That is what the Missions Drop Podcast is all about. Ideally, the Gospel works in a people like a drop of water on a lake that spreads out to the edges. However, there are boundaries and barriers that stop the Gospel from transforming hearts, minds, bodies, and souls. We seek to create conversations that continue the ripple effect of the Gospel right where we are and beyond. ------------------- ...
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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Reclaiming Me is a soul-centered podcast for the woman who's tired of settling, pleasing and performing, and is finally ready to recover her inner essence so she can come home to herself. Hosted by Ariana Reinhart, founder of Balanced Soul Awakening, this show explores what it means to reclaim your self-worth, your boundaries, your voice, and your truth. Through raw stories, reflective practices and unfiltered honesty, we’ll unpack the unlearning, the healing and the rising that happens when ...
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The Not Fragile Podcast with Sabrina Jones is the go-to show for powerhouse women in the home service industry who are ready to level up in business and in life. From multi-million-dollar founders to women just starting their journey, this podcast delivers real talk on scaling, leadership, mindset, culture, and the wins and struggles that come with building a business in a male-dominated space. Hosted by Sabrina Jones, a successful entrepreneur who built multi-million-dollar moving, storage, ...
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Hosted by therapist, author, and boundaries expert Molly Davis Moon, each episode of We Are The Compassionate Revolution is a love letter. This is the podcast for the humble leaders, everyday helpers, creative healers, and compassionate rebels who are choosing truth over people-pleasing… and creating a better world because of it. Here, we don’t just talk about compassionate empowerment, healing, and boundaries —we meet the humans who are living it. You’ll hear inspiring conversations with co ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business. Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings ...
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Welcome to the Wellness in Every Season podcast, where wellness means more than diet and exercise—it’s about thriving across every part of life. I’m Autumn Carter, a life coach and parenting mentor, and I work with people who put themselves last on their never-ending to-do list yet continue to carry the weight of families, teams, and entire organizations. You are the visionaries, the change makers, the assistants who keep everything running, and the parents who pour countless hours into thos ...
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The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide
057
The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanit ...
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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive. Stay tuned, first episode will be released on September 10, 2025!
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Welcome to The Freedom Formula — the podcast for women who’ve built successful lives but are ready for something more: more space, more balance, and more freedom to live on their own terms. I’m Jodie, and in this series, I’ll be sharing what it really takes to create time and lifestyle freedom — not as a dream for someday, but as a way of living now. Each episode is a blend of honest conversation, practical insight, and the kind of gentle mindset shifts that help you work less, earn more, an ...
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Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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Listen to Poshinista Portia and friends find their voice and mess around with this podcast. See if we will overcome the adversity of creating unique content OR just fizzle out like most of the other podcasts. Life is random AF, so are our topics. We'll discuss the following topics: Lifestyle, Travel, Current Events, Fashion, Music, Art, Pop Culture, Parenting, and anything else we can think of. Miami is a state of mind, a vibe even! Welcome into our mindset and city! For everything Miami Pos ...
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Girl…Call Me with Tanya and Jessica is where real conversations happen. Unfiltered, heartfelt, and rooted in the shared experience of being Black women navigating a world that often misunderstands us. Born from those “girl, call me” moments when you just need someone who gets it, this podcast is a space for reflection, release, and reimagining what wellness, joy, and community mean. Now in Season Three, Tanya and Jessica continue showing up with honesty and humor, tackling everything from im ...
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In a time of deep polarization, we at New Wine, New Wineskins explore how we can build relational bridges through Jesus across various cultural divides. Each episode of our podcast Crossing the Cultural Divide engages voices from diverse backgrounds to reflect on how the triune God’s love stretches us to cross boundaries, confront injustice, and embody faith and hope in a fractured world. Join us as we pursue truth and reconciliation through thoughtful dialogue and faithful presence in depen ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Using the wisdom of the Enneagram, and ongoing discussion and conversation, we will grow compassion for ourselves and others, as well as a better understanding for why we do what we do!
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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The show for heart-centered entrepreneurs who know success is more than numbers. It’s about alignment, balance & freedom. This podcast explores the intersection of Human Design, emotional intelligence & supportive technology so your business becomes a reflection of who you are. Each episode gives practical insights you can apply right away, from working with the inevitable difficult emotions that arise in business, to easing tech stress, setting boundaries, creating offers aligned with your ...
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The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the mi ...
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Break through limits. Lead with vision. Scale with intention—while staying true to what matters most. Welcome to the Elevate Beyond Boundaries Podcast, the go-to show for ambitious entrepreneurs, leaders, and visionaries who refuse to build success at the cost of their values. Hosted by Glory, an Air Force veteran turned CEO, business strategist, and leadership and empowerment coach, this podcast is for those who want to scale their business and design a life that aligns with their vision, v ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Lead with confidence and build an inclusive culture where everyone can thrive. Hosted by nonprofit founder and former executive director Marcia Beckner, the Nonprofit CEO SPARK podcast delivers your weekly dose of clarity, confidence, and practical leadership wisdom for social impact leaders. Each episode dives into real-world strategies to help you achieve your biggest dreams and professional goals without burning out along the way. From setting healthy boundaries to creating empowered, thr ...
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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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End coparenting battles. Keep your kids front + centre without getting them caught in the middle. Find peace. Create a life you love for you and your kids 💕 The Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and rebuilding their life post-divorce. Each week, join Lindsay as she dives into everything from healing yourself and setting boundaries to personal power, intuition, and how to best support your kids. Whether you're working through conflict, reclaimi ...
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This podcast is about creating good vibes with different genres of music and just talking freely and expression. Music is an art with no boundaries.
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Join host Luca Allam on Luca's Insight Track, a talk show that helps uncover real insights from real people across different industries. In each episode, Luca chats openly with people from all over the world and walks of life, into their unique stories and challenges, sharing their own insights they have learned along the way. Get ready to gain a fresh perspective, all done over a cup of coffee and authentic conversation. From exciting interviews to insightful discussions, these candid conve ...
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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**I AM VOZ PODCAST** is where real, unfiltered conversations meet the hustle of entrepreneurial minds. Hosted by DJ Voz, each episode brings powerful stories from influential guests who are pushing boundaries, creating cultures, and turning passion into success. This podcast is your source for unscripted insights, motivational talks, and groundbreaking ideas. Tune in and get inspired to create, hustle, and live your truth. The I AM VOZ Podcast is where authentic conversations meet entreprene ...
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Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true t ...
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Inspiring students and young professionals to break barriers in their lives and careers regardless of their background. Sharing the stories and learning from students and professionals who have redefined success.
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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Welcome to Church3.0, presented by Apollos. This podcast is for church leaders, IT team members, and anyone passionate about the future of faith, community, digital discipleship, and all things church tech. Hosted by Tyler Vance, COO of Apollos, Church3.0 dives deep into the shifting landscape of modern Christian culture. Each episode explores a different facet of both the enduring truths and the urgent challenges defining the current church experience. Listen in as Tyler sits down with gues ...
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Open Adoption and Healthy Boundaries - Weekend Wisdom
13:07
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Click here to send us a topic idea or question for Weekend Wisdom. Question: We adopted our son at birth, and he is about to turn one already. I deeply care about his birth parents and have tried very hard to maintain a relationship with them. Even during many months of no contact, I think about them every day. Our only post-placement visit with th…
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Your Strategy Doesn’t Matter If You’re Not Doing the Inner Work
20:24
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In today’s episode, Glory Lichon unpacks a truth most entrepreneurs and leaders eventually face: No strategy can outperform misalignment. If you’ve been refining your systems, updating your offers, “doing the work,” yet something still feels heavy or off—you’re not alone. This episode dives into why sustainable success requires more than plans and …
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You’re Doing Better Than You Think.. Here’s the Proof
7:22
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EPISODE SUMMARY In this episode, Sabrina talks about one of the most powerful breakthroughs in a woman’s business journey: the moment when your intuition about your financial progress finally matches the numbers. If you are running a home service business in cleaning, moving, HVAC, plumbing, electrical, landscaping, window cleaning, pressure washin…
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Breaking Free from Golden Handcuffs: Navigating the Tension of Financial Security vs Career Fulfillment
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This week's episode of The Career Confidence Podcast covers an important topic, feeling trapped by the financial security that your current role affords you. In this episode we tak about: The psychological burden of golden handcuffs, where financial security traps individuals in unfulfilling careers. What does success mean beyond financial metrics,…
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When life knocks you flat, how do you rise again—stronger, steadier, and somehow even more yourself? In this episode, Tara Geraghty, founder of Hey Girl You Can, joins me for a raw and energizing conversation about the real roots of resilience and why it’s the emotional backbone we all need. Tara’s story isn’t polished—it’s powerful. She opens up a…
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057 | Emotional Solar Plexus Breakdown: The Questions Every Emotional Authority Should Ask Before Any Big Decision With Jenn Greiner
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What if the biggest spiritual revolution happening right now is in your emotional body? In this episode, I'm diving deep into the emotional solar plexus with Jenn Greiner, a 3/5 emotional projector who transitioned from 10+ years as a therapist to building her coaching practice around Human Design and emotional sovereignty. We talk about her journe…
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Reclaiming Rest: Healing the Hustle Mindset In this episode of Reclaiming Me, host Ariana Reinhart tackles the pervasive hustle mindset ingrained in many women. Ariana delves into the damaging belief that rest must be earned through relentless productivity and how this leads to exhaustion and burnout. She shares her personal journey of overcoming t…
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A 90-Second Reset to Calm Narcissist-Triggered Thoughts
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Episode Summary If you’re stuck in obsessive or intrusive thoughts after dealing with a narcissist, you’re not broken — your nervous system is reacting to past trauma and ongoing triggers. In this short somatic episode, you’ll learn a simple 90-second reset that interrupts the mental loop, calms your body, and brings you back into the present. Desi…
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114. When to Worry (and When Not To) About Your Child's Milestones with Jordyn Gorman
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Your baby hasn't started walking yet, but your friend's child is already running around. That familiar worry creeps in - is something wrong? I'm joined today by licensed speech-language pathologist Jordyn Gorman and founder of Eat Play Say, a network of experts on childhood development milestones. In this episode, Jordyn and I dig into the truth be…
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Becoming the Lighthouse: Healing After Loss, Finding Your Light, and Choosing Yourself with Leilani Colibrí Jack
1:00:40
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In this deeply heartfelt episode of Hold My Purse, Rho sits down with author, coach, and “lighthouse creator” Laylani Colibri Jack to talk about healing, purpose, and how loss can become the light that leads you home to yourself. Leilani opens up about the sudden passing of her mother and how that tragedy became the beginning of her own hero’s jour…
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Welcome to The Freedom Formula — the podcast for women who’ve built successful lives but are ready for something more: more space, more balance, and more freedom to live on their own terms. I’m Jodie, and in this series, I’ll be sharing what it really takes to create time and lifestyle freedom — not as a dream for someday, but as a way of living no…
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The Real Meaning of Time Freedom — and Why You Might Be Closer Than You Think
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In this opening episode of The Freedom Formula, I talk about what time freedom really means — beyond the surface of empty calendars or flexible hours. I share how true time freedom starts with how you feel in your days, not how many tasks you tick off. It’s about presence, energy, and alignment — the ability to live and work with space, not just ma…
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The time has come for me to say goodbye. Sounds like I am starting the song from The Sound of Music, but I am not. Wildflower, the time has come for me to hang up my Exmormonology & Soul Searching podcast. What a ride it has been. I really never thought I would say this goodbye. I hope you will listen to this podcast the whole way through. I believ…
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255: Letting Faith Heal the Wounds of Perfectionism and Pain
25:40
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In this powerful and deeply moving episode, we sits down with Pamela Good, author of He Never Let Go, to explore her journey from emotional survival to true freedom in Christ. Pamela grew up navigating life with a mother who lived with paranoid schizophrenia, and for decades she relied on perfectionism, self-reliance, and “holding it all together” …
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92: The Accidental CEO Black Friday Vault
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Feeling overextended, stretched thin, or just ready for a smarter way to scale? This week, I'm opening my Black Friday Vault with a twist: one offer per day. For 24 hours only. Inside this bonus episode, I’m walking you through each offer—who it’s for, what it fixes, and why it’s designed to help you grow faster without drowning in more to-dos. If …
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025 | Dr. Melanie Griffiths: The Truth About Migration, Borders, & Our Shared Humanity
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This week, Molly is joined by Dr. Melanie Griffiths – an academic, lecturer, and migration scholar whose work reveals what most of us never learned: how borders function, why human movement is not something new, and what’s really shaping the stories we’re told about “the other.” Together, Molly and Melanie pull back from the news cycle and ask some…
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What Do Our Social Media Reels Say About Us?
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Send us a text Ever doomscroll social media at 3 a.m.? We confess our favorite reels: chaotic fart pranks, baby hippos, Gen X anthems, and cooking roasts. See what we binge then tell us what you binge and what we should make next. Dance? Pets? Pranks? Listen to this week's episode and weigh in—what’s your guilty scroll? #marsthepygmyhippo #rhettand…
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Taking Care of Yourself When Parenting Harder to Parent Kids
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Click here to send us a topic idea or question for Weekend Wisdom. Do you sometimes feel that self-care is an impossible goal when you are parenting kids who have experienced trauma? There isn’t enough time in the day to do it all, much less take care of yourself. Or is there? Join us to talk about how to find time to take care of yourself. We will…
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079. Manage Your Mind, Gain Back Your Time
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It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, …
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Ep 263: Enforcing Healthy Boundaries – Cake eaters + crumb beggars
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This is for working on relationships in your life where you have weak boundaries. If there is a loved one who doesn’t respect your boundaries and you feel guilty for needing space from them, know that that is part of your upbringing and the feeling of needing space is your emotional health saying “I need to heal.” This is an episode to give you som…
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056 | The Truth About Trust in Relationships (And It's Not What You Think)
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Most of us have been asking the wrong question about trust in our relationship entirely. We focus on whether we can trust our partner to show up, to keep their word, to meet our needs- which is valid, of course, but we need to take it deeper. Relationships are mirrors - and the real question trust is asking you is: Can you trust yourself in this re…
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Off Track: When Someone You Love Breaks Your Limiting Beliefs
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This bonus episode of Luca’s Insight Track takes you Off Track, where I share the personal reflections that surfaced after my conversation with Rasha Hamzeh, Managing Director of The Inhouse Agency, Executive Producer of this show… and yes, my wife. In this Off Track, I unpack three big insights: 1️⃣ Marketing has changed, dramatically. We’ve slipp…
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If Bedtime Feels Out of Control, This Is Why
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14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peaceful…
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When was the last time you really checked in with yourself—body, brain, and heart—not just powered through? In this solo episode, Autumn dives into what it truly means to tune into yourself, especially during seasonal shifts when your body aches more, your energy dips, and life feels just a bit “off.” She shares candidly about starting a new ADHD/a…
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Parenting Through Teasing, Trust, and One Thousand Tiny Conversations
50:49
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This week on The Dad Manual, I’ve invited my friend Adam Hibble, father to 16-year-old Maya, to share his unconventional approach to modern fatherhood that began before pregnancy: a vision statement that evolved through playful teasing, open-ended questions, and countless short conversations. Adam reveals how his parenting style emerged from his ow…
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Pleasure and Receiving: Its Not For Wimps
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Receiving is not for wimps—it's a spiritual practice, a power move, and one of the sexiest things you can do. In this episode, Angela and Jenna dive into the truth about pleasure and receiving: why it feels vulnerable, how childhood conditioning made it “not okay” to receive, and how letting go of strings-attached giving transforms intimacy. We exp…
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Can’t Go No Contact? How to Stop the Obsessive Thoughts, Calm Your Nervous System & Protect Your Peace Around a Narcissist
21:18
21:18
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Episode Summary If your mind keeps replaying every conversation, argument, or manipulation, you’re not broken — your nervous system is stuck in protection mode. In this episode, Christy Jade explains why obsessive thoughts happen after narcissistic abuse and the exact steps to interrupt the loop so you can finally reclaim your mental space. If you …
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Peacebuilding and Mission with Uchenna Anyanwu
1:19:34
1:19:34
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In this episode, Uchenna Anyanwu shares about his dissertation on peacebuilding in contexts of acute violence. He shares how the church must take a cross-centered path toward building peace with other religious communities while engaging local and other faith traditions to find a sacrificial way forward, so that the whole community may benefit and …
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After a week of being completely knocked out by a cold, I ended up having a much-needed crashout that brought me face-to-face with some uncomfortable truths about the yoga world. In this week's episode of Yoga Insider, I reflect on: The tension between who I am as a teacher and what’s currently trending. The loneliness of choosing integrity in an u…
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How to Scale, Systemize, and Stay Honest with Lynn Wise
1:05:57
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EPISODE SUMMARY In this powerhouse conversation, Sabrina sits down with Lynn Wise, founder of Contractor in Charge and co founder of One Path AI. Lynn brings more than three decades of experience in the trades, corporate leadership, financial management, scaling operations, and building teams that stay loyal for years. From her early days dispatchi…
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#120 - It’s Not About the Chocolate: How to Stay Whole When You Feel Talked Down To
47:35
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In this episode, Sarah brings a heartfelt and tender question: How do I talk to a friend who shifts from playful connection to subtle moralizing which often causes me to feel infantilized and shut down? What follows is a rich, layered exploration of how covert control and unconscious superiority can sneak into even our most well-meaning relationshi…
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266 | I guarantee you're NOT doing this for your health -- but you NEED to.
17:34
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Send me a text about the episode! Ever feel like your brain won’t shut up? We dig into the one habit most people avoid—intentional quiet—and show how a few minutes of real stillness can ease racing thoughts, improve sleep, and make everyday decisions feel lighter. No incense required, no rigid poses, no perfection. Just simple practices that clear …
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How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown
1:01:32
1:01:32
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In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your …
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The Partner After the Narcissist: How to Support a Woman Healing From Toxic Relationships (Without Triggering Her)
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Episode Summary If your partner is healing from narcissistic abuse and you want to support her without triggering past trauma, this episode gives you the essential steps to show up as the safe, steady partner she needs. Today, I’m breaking down what survivors carry into new relationships, the communication shifts that help her feel secure, and the …
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Connect Through Words: Marketing with Heart and Strategy with Rachel Allen
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Marketing that converts isn’t about louder posts or cut-and-paste avatars. It’s about words that work like assets—clear, human, and grounded in what buyers actually care about. We sit down with copywriter and strategist Rachel Allen, whose globe-trotting path from a Hong Kong hustle to a thriving practice shaped a no-nonsense approach to positionin…
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FLASHBACK FRIDAY: From Besties to Bold Voices
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Send us a text Think you’re the only “dysfunctional” one? Think again. This Flashback Friday episode takes you back to where it started. High school besties to grown women with no filter. We talk trauma, boundaries, and why humor keeps us sane. #dysfunctionjunkiespodcast Support the show Thank you for listening. Be sure to check out our Facebook an…
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Rasha Hamzeh on Building Together: Startups, Marriage, Media, and the Truth Behind the Camera.
1:01:13
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In this episode of luca’s insight track, Luca sits down with Rasha Hamzeh — his wife, executive producer, and the real force behind the show. What happens when your partner is also your business partner? They talk about running startups, parenting, working together, and what really goes on behind the camera. From building The Inhouse agency to bala…
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When your mind runs hot, your skin often tells the story—and in this episode, that story becomes a path to relief. Dr. Jeanne Retief joins Autumn to trace the invisible thread between anxiety and the skin, sharing how panic disorder reshaped her life and inspired FIGGI Beauty, a line created for dry, sensitive skin. Together they unpack why stress …
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The Three S’s That Keep Your Business Focused and Thriving
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EPISODE SUMMARY: In this episode of The Not Fragile Podcast, Sabrina gets real about something every woman in home services struggles with: staying focused when everything (and everyone) is pulling at you. Using powerful real-life stories from outrunning a dust storm with her kids to preserving her mom’s handwritten stuffing recipe, Sabrina breaks …
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055 | Are You Compatible or Just Malnourished In Your Relationship? How The Gene Keys Attraction Sphere Can Help You Tell the Difference
34:01
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There's this quiet desperation that happens in relationships that no one talks about. It's not dramatic enough to call it a crisis, but it's not subtle enough to ignore. You're managing life together beautifully - paying bills, raising kids, checking boxes - but somewhere along the way, your souls stopped feeding each other. You've become efficient…
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Your 5 minute Power Shift for Calmer Co-Parenting and Stronger Kids
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The 5-Minute Reset to Protect Your Kids From a Narcissistic Parent (Without Escalating Anything)Episode Summary In this Thrive in 5, Christy Jade guides you through a simple five-minute process that helps you protect your child’s emotional safety when dealing with a narcissistic parent. Instead of reacting from fear, conditioning, or pressure to “k…
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Ep. 28 | Inside BNP Paribas Fortis: AI strategy, agentic automation, and the race for responsible scale
1:07:11
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In this episode, We sit down with Kristof Meganck, CDO @ BNP Paribas Fortis in Belgium. We explore how to turn AI from buzzword to business value with BNP Paribas Fortis’ CDO, moving from NLP chatbots to LLM-powered assistants, from RPA to agentic automation, and from siloed experiments to group-scale services. Along the way, we talk leadership und…
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Episode 158: Functional Medicine and Hormones
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When your body’s signals feel loud but the answers feel out of reach, this conversation brings light to the fog. In Episode 158, Autumn sits down with Functional Medicine Nurse and Board Certified Nurse Coach Vanda Aubrey to unpack what’s really going on with hormones—from irregular cycles and draining PMS to the confusing shifts of perimenopause. …
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265 | Listen to this if you feel stuck in your fitness journey.
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Send me a text about the episode! Tired of being told there’s only one “right” way to get fit? We’re cutting through the gatekeeping to show how real progress happens when you build a routine around your life, your energy, and your goals. No badges required—just a smarter mix of movement that meets you where you are. We walk through a clear, flexib…
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Why Entrepreneurs and Churches Need a Simple, Lovable, Complete Vision — with Luke Dooley
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Luke Dooley, President of Ocean Accelerator and co-founder of Banded, joins Church3.0 to share how entrepreneurship, discipleship, and innovation intersect in powerful ways. Discover why churches and startups alike must embrace SLC: Simple, Lovable, Complete to build meaningful impact and lasting change. In this conversation with Apollos COO Tyler …
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Episode 8: Rethinking Limits: How Boundaries Protect Kids, Adults, and Relationships
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25:21
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Boundaries aren’t walls that shut people out, they’re the guiderails that keep connection steady, respectful, and safe. We sit down with Dr. Peter Montminy, clinical child psychologist and certified mindfulness teacher, to unpack how clear, compassionate limits help kids and caregivers thrive without sliding into power struggles or burnout. We star…
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