You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Creating Change Podcasts
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Change your life by learning how to take back the the banking function in your life, and all the money you’ll recapture with it! Discover what it means to actually have full use, access, and control of your money.
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Join Malcolm Gladwell, author and host of Revisionist History, for Smart Talks with IBM as he speaks with visionaries who are creatively applying technology in business to drive change and transform their industries. This season, Smart Talks with IBM is hitting the road. We’re stepping outside the studio to explore how IBM clients are using artificial intelligence to transform the way they do business. It’s a fresh look behind the curtain of technology, where big ideas meet cutting-edge solu ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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🧑🌾 Cultivating Connections, Empowering Change - We talk about navigating heart-first activism & decolonizing storytelling (media & tech). Host Sam Chavez connects with organizations, movement leaders, & social change communicators who are boldly creating change in today's social, political, tech & media landscape with heart, hope, & a grounded nervous system. Become a Seedling Member to access all of our episodes. https://www.rootschangemedia.com/our-podcast/#/portal/signup (Learn more and ...
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Welcome to our podcast, How to Change the World, where we dive deep into the world of changemaking leadership! Whether you're leading an organization, a political campaign, or a community cause, this podcast is your go-to resource for creating impactful change. We'll bring you engaging stories and actionable tips from our team and inspiring guests who are making waves in their communities. Tune in for clear takeaways and practical advice to elevate your impact through powerful storytelling. ...
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The show is about helping women grow and develop into their best selves. On it, you will get helpful information and tips on topics related to personal growth, relationships, and financial growth. And you should be here if you are looking for resources, knowledge and community support to navigate life’s challenges confidently. www.havenhub.life
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Software's best weekly news brief, deep technical interviews & talk show.
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Breakthrough Innovations dives into the stories and strategies of leaders and innovators driving change. Each episode uncovers insights on leadership, overcoming challenges, and creating transformative impact across industries.
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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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Creativity is captivating, transformative, and sometimes even magical. It’s at the core of what makes us human, and it’s central to the DNA of Dayton, Ohio. Creating the Future is a podcast that explores the inspiring stories of creative thinkers who call Dayton home. Join Ohlmann Group as we spotlight the visionaries driving progress and sparking positive change in Dayton and beyond.
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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's ...
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A compilation of the latest Witness History programmes.
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In a world that’s on fire, what is the role of art? What can music actually…do? Can a song save a life? Change a law? Topple a president? Get you killed? In Fela Kuti: Fear No Man, Jad Abumrad—creator of Radiolab, More Perfect, and Dolly Parton's America—tells the story of one of the great political awakenings in music: how a classically trained 'colonial boy' traveled to America, in search of Africa, only to return to Nigeria and transform his sound into a battering ram against the state—cr ...
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Discussing psychology and its impact on culture from a Christian perspective. Hosted by Ashley Hageman MA, LPC therapist and adjunct professor of psychology. thecreatedmind.substack.com
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We talk with McKinsey partners and corporate executives on the challenges they face creating lasting strategies in a fast-changing world. We also examine the different ways these executives approach these challenges and the new and innovative ways they think of creating a vision for their enterprises.
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RSAC™ is a premier global cybersecurity event and community brand dedicated to empowering professionals at every level. We bring together industry experts to share insights, tackle emerging threats, and showcase cutting-edge innovations. Beyond the Conference, we offer continuous resources, educational programs, and networking opportunities to foster collaboration and resilience in an ever-evolving field, all while staying true to our mission of creating a safer, more connected future.
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Follow along as we change lives through education abroad.
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Be The Change showcases inspiring individuals who aren't waiting for others to make a difference. Discover how ordinary people are creating extraordinary impact through action, compassion, and determination. Your blueprint for becoming a changemaker starts here.
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We offer customized learning solutions for leaders and teams that value the importance of development and growth.
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Helen Wright, author of the book “Barefoot Flying”, is a five-time university national championship coach and has been influential in creating and promoting rugby in Canada. Helen believes that coaching must change to be relevant for today’s athletes and participants. These podcasts will appeal to coaches, players, parents, administrators, and anyone who is interested in sport delivery or coaching in any medium. Please join Helen and her guests as they discuss and explore how coaching has af ...
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This is a podcast about setting an intentional rhythm, savoring life’s blessings and learning how to use our imagination as a way of listening to God. If you want to learn more about how to bring stillness and gratitude into your life you’ll probably find a lot here that you love. To find out more about what's going on in the Create Harmony world, check out www.mycreateharmony.com.
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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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The Mel Robbins’s Podcast
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Can your art help dismantle injustice, shift systems, or spark healing in places like homeless shelters, emergency rooms, or city planning meetings? If you’re passionate about making a real difference through creativity, ART IS CHANGE (formerly known as Change the Story / Change the World) is your front-row seat to the real-world impact of art and social change. Hosted by author, musician, and researcher Bill Cleveland, each episode brings you deep into the lives and work of activist artists ...
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Conversations about Creating a Culture of Activity: Profiling the people, places, programs, and policies that help to promote a culture of activity within our communities.
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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You want to follow the AI space but it's just too much? Welcome to your favorite new show. AI For Humans catches you up on all the AI news, tools & issues. Each week, Kevin Pereira & Gavin Purcell help explain exactly how this ground breaking technology will change our world. Plus, it's fun! Don't take our word for it. Fast Company says "AI For Humans may be the most entertaining way to learn about artificial intelligence". Subscribe now to stay up-to-date on one of today's most important em ...
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Join us as we explore sustainability trends in the chemical industry, covering circularity, climate change, bioeconomy, zero waste and pollution, and social value creation. In a series of short episodes, industry experts will share their unique insights, challenges, and innovative solutions, providing a comprehensive understanding of how the chemical industry can play a role in creating Greater chemistry – between people and planet. A podcast brought to you by Clariant.
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Success in life, in business, and in your career is not determined by intelligence, speed, or strength, but rather, by how adaptable you are to change. Agility & elasticity reign supreme and adaptability quotient (AQ) is perhaps more powerful than IQ and EQ combined. On this podcast, we're searching for the most adaptable human beings in business, often found leading technology change, customer experience, and reform efforts in organizations on their way to creating the future of work. Spons ...
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Are you ready to create the extraordinary and meaningful life you want? I’m Terry Yoffe and I have 8 decades of living on this planet and one thing I learned, you don’t wait for the next best thing to come your way. You get out there, challenge yourself, find your courage and step into what you want. As a coach, I guide and help others step into who they are armed with my years of wisdom, life and business experiences. Every podcast episode will inspire you to confront your limiting stories, ...
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Impact! is a podcast that creates change WITH our listeners, using the power of prayer and intention to bring about positive change in our world. Each week, we explore one aspect of what it means to pray, offer healing, or send intention out into the world, and by so doing, to actually have an impact. We welcome anyone who wants to play their part in creating peace, harmony and healing in the world.
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This is the Compounding Change Podcast, sharing stories of small but meaningful changes thatcompound into amazing impact. Brought to you by Shannon Davis and Davis Compounding Change.com Change Happens Fast… Take Advantage. In the Compounding Change Podcast, we uncover inspiring stories of individuals who have made meaningful changes in their lives, their careers and the lives of others through small, consistent actions. From transformative personal journeys and life changing stories, to exp ...
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What really goes into a Client Experience? This show takes a closer look at client experiences and the different elements we use to help enhance and produce REAL transformation. Client Experiences are more than just a 'transaction', they can be a space and vehicle which allows people to make amazing quantum shifts in perspective, which ultimately leads to REAL change going forward. In shining a light on how client experiences look, we illustrate how self-care looks for our businesses. On thi ...
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Welcome to the weekly audio podcast of Fellowship Asheville in Western North Carolina. We are a gospel-centered community creating environments where change is possible. To learn more us, visit our website at fellowshipwnc.com.
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The Climate Conscious Podcast amplifies the Caribbean perspective on climate change and sustainable development. Hosted by Derval Barzey, we feature insightful conversations with guests as we advocate for inclusive, resilient, sustainable development through dialogue. We're creating awareness, capturing learnings, and telling our stories of resilience with authenticity. Tune in wherever you listen to podcasts.
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Join host Cindy Chang as she explores the inspiring stories of Canada's boldest business owners. Each episode dives into the stories of the person behind the businesses, exploring their motivations, challenges, and successes. Discover how these entrepreneurs leaned into fear and turned ideas into thriving businesses. Perfect for entrepreneurs, aspiring entrepreneurs, or anyone who loves inspiring Canadian-focused stories, this podcast gets to the heart of who they are and what drives them.
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The dream job is dead. So is the endless pursuit of productivity. Now it's time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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Life's not easy for Doug Eiffel, the communications officer for the U.S.S. Hephaestus Research Station, currently on Day 448 of its orbit around red dwarf star Wolf 359. He's stuck on a scientific survey mission of indeterminate length, 7.8 light years from Earth. His only company on board the station are stern mission chief Minkowski, insane science officer Hilbert, and Hephaestus Station's sentient, often malfunctioning operating system Hera. He doesn't have much to do for his job other th ...
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...
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You started a business to do the thing you love - designing, building, writing, creating - but somewhere along the way, you also became head of sales, finance, marketing, and every other department. Now you're juggling all the moving parts, wondering how running your own business somehow means less freedom, not more. That's what Creating the Curve is here for. Through honest chats, stories, and simple, practical ideas, we'll help you make sense of it all, find your footing, and build a busin ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Facilitating Change: How to create transformative spaces that inspire, empower & drive real change
Changemaker Allies
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The podcast where world-class facilitators reveal the secrets to creating transformative spaces that inspire, empower, and drive real change. Join us as we dive deep into the art and science of facilitation, unpacking how to cultivate trust, spark innovation, and lead with vulnerability. From executive boardrooms to grassroots movements, our guests share practical tools, powerful stories, and groundbreaking techniques for fostering environments where changemakers thrive. Whether you’re a fac ...
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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How to Build Rural Communities That Sustain Themselves While Transforming the Community with Sanjana Shrestha and Swathi Massar from READ Global
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In this Thanksgiving week, we bring you one of the most moving conversations we have ever had on Facilitating Change. Mentor sits down with two remarkable leaders from READ Global: Sanjana Shrestha and Swathi Massar. Their work spans rural Nepal, India, and Bhutan, where they support communities in building community-led libraries and resource cent…
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Wisdom at Twelve: How Kenny Rochon is Changing the World
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If you don’t think you can learn a lot from a 12 year old - you’d be wrong. In this inspiring episode, Terry sits down with twelve-year-old author and thought leader Kenny Rochon. Despite his young age, Kenny has already written fourteen books, publishing his first at just six years old, and recently released his latest, Kennversations. He has appe…
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026: Boundaries Aren't Walls, They're Invitations to Respect
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Save your space in the workshop www.havenhub.life/workshop In this empowering episode, Lolly Aiye delves into the transformative power of setting personal boundaries. Discover how saying 'no' can sort people into categories, revealing their true intentions. Lolly shares practical scripts for handling guilt trips, character assassinations, and other…
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Creating Study Abroad Champions: Campus Internationalization via Strategic Staff Travel
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As we celebrate International Education Week, we’re reflecting on what it means to be true stewards of internationalization. In this episode, we’re joined by Kara Pike Inman, Director of Education Abroad at the University of North Carolina Wilmington, to explore their innovative programs empowering campus partners to engage with global education fi…
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E29: Human-First AI - Helping Founders Navigate Change with Luke Williams
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AI is everywhere at the moment - but for most small business owners, it still feels confusing and overwhelming. In this episode of Creating the Curve, Anna speaks with Luke Williams, Group Head of AI at Intergage, about what it really takes for a business to adopt AI safely, ethically and without sending everyone into a panic. Rather than focusing …
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People manipulate you by creating fear in you. Knowing what you are afraid of shows them ways to get you to do what they want. Watch this video to learn how you can refuse to be manipulated by fear. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelati…
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Ep. 1132 ~ Become Limitless with This Morning Routine Feat Mark Hyman, MD - Mel Robbins
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Ep. 1132 ~ Become Limitless with This Morning Routine Feat Mark Hyman, MD - Mel RobbinsBy Mel Robbins
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Our old friend Lars Wikman returns to the show to discuss Linux distro hopping, Elixir, Nerves, embedded systems, home automation with Home Assistant, karate, and more. Join the discussion Changelog++ members save 8 minutes on this episode because they made the ads disappear. Join today! Sponsors: Tiger Data – Postgres for Developers, devices, and …
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Ep. 1131 ~ Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar - Mel Robbins
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Ep. 1131 ~ Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar - Mel RobbinsBy Mel Robbins
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Ep. 1130 ~ The 5 Second RuleMels Secret Weapon To Break Through Anxiety - Mel Robbins
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Ep. 1130 ~ The 5 Second RuleMels Secret Weapon To Break Through Anxiety - Mel RobbinsBy Mel Robbins
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Audio long read: Faulty mitochondria cause deadly diseases — fixing them is about to get a lot easier
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CRISPR-based gene editing has revolutionized modern biology, but these tools are unable to access the DNA that resides inside mitochondria. Researchers are eager to access and edit this DNA to understand more about the energy production and the mutations that can cause incurable mitochondrial diseases. Because CRISPR can’t help with these problems,…
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Ep. 1129 ~ Use This Trick To Shake Up Your Life - Mel Robbins
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Ep. 1129 ~ Use This Trick To Shake Up Your Life - Mel RobbinsBy Mel Robbins
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Holidays are difficult for people who have dysfunctional families. They are also painful for people with loss and bad memories. While you cannot change the circumstances, one of the things you can do is to change your expectations. Watch this video to see how this simple change can make a big difference. #changeexpectations #holidayemotions #dysfun…
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Ep. 1128 ~ Dr Amy Shah Talks About Hunger & How To Eat Your Way To Better Health and Happier Life - Mel Robbins
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Ep. 1128 ~ Dr Amy Shah Talks About Hunger & How To Eat Your Way To Better Health and Happier Life - Mel RobbinsBy Mel Robbins
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Ep. 1127 ~ Why You Need To Have Flowers in Your Home - Mel Robbins
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Ep. 1127 ~ Why You Need To Have Flowers in Your Home - Mel RobbinsBy Mel Robbins
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Ep. 1126 ~ What Does True Happiness Mean Feat Shawn Achor - Mel Robbins
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Ep. 1126 ~ What Does True Happiness Mean Feat Shawn Achor - Mel RobbinsBy Mel Robbins
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Ep. 1125 ~ World Leading PsychologistHow to Master Your Emotions & Deal With Negative People - Mel Robbins
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Ep. 1125 ~ World Leading PsychologistHow to Master Your Emotions & Deal With Negative People - Mel RobbinsBy Mel Robbins
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Ep. 1124 ~ In Order to Have Better Relationships, You Must Do THIS- Mel Robbins
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Ep. 1124 ~ In Order to Have Better Relationships, You Must Do THIS- Mel RobbinsBy Mel Robbins
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Ep. 1123 ~ On the RocksJuggling Concerns and Cravings for Alcohol with Rachel Hart & Mel Robbins
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Ep. 1123 ~ On the RocksJuggling Concerns and Cravings for Alcohol with Rachel Hart & Mel RobbinsBy Mel Robbins
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This week, a world first gene therapy treats rare Hunter syndrome. Could these personalised medicines be used more widely? We speak to Claire Booth, professor in Gene Therapy at Great Ormond Street Hospital. And high in the Chilean desert, the last bit of 13 billion year old light has hit the mirror of the Atacama Cosmology Telescope for the last t…
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Child Grooming: When Power Protects Predators.
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In the first of two special episodes, we explore the widespread problem of child sexual exploitation and grooming, highlighting the shocking extent of this evil, and considering the systematic patterns revealed by several high‑profile cases involving wealthy and influential individuals. We examine how power, institutional failure, and silence have …
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Ep. 1122 ~ Why You NEED To Change Things Up In Your Life - Mel Robbins
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Ep. 1122 ~ Why You NEED To Change Things Up In Your Life - Mel RobbinsBy Mel Robbins
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Ep. 1121 ~ Improve Your Relationship with Yourself with The High 5 Habit - Mel Robbins
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Ep. 1121 ~ Improve Your Relationship with Yourself with The High 5 Habit - Mel RobbinsBy Mel Robbins
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Ep. 1120 ~ How to Get UnstuckDo This to Create the Future You Want
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Ep. 1120 ~ How to Get UnstuckDo This to Create the Future You WantBy Mel Robbins
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Ep. 1119 ~ The 7 Keys To Unlocking Your Power And Have It All - Mel Robbins
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Ep. 1119 ~ The 7 Keys To Unlocking Your Power And Have It All - Mel RobbinsBy Mel Robbins
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From Layoff to 20K MRR: The Truth Behind Andy Milligan's Freelance Journey
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In this episode of Breakthrough Innovation, we sit down with Andy Milligan — founder of MMG Design and host of the Marketing by Design podcast. Andy took a layoff at 23 and turned it into a thriving business. But he didn’t just hustle — he built with intention, documenting every step, mistake, and milestone along the way. 📉 Why his monthly revenue …
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Ep. 1118 ~ Just Like MagicHow To Manifest The Life Of Your Dreams - Mel Robbins
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Ep. 1118 ~ Just Like MagicHow To Manifest The Life Of Your Dreams - Mel RobbinsBy Mel Robbins
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Ep. 1117 ~ The REAL Reason Why Its Easy To Get Stuck - Mel Robbins
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Ep. 1117 ~ The REAL Reason Why Its Easy To Get Stuck - Mel RobbinsBy Mel Robbins
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Ep. 1116 ~ The Art of Self-Love8 Things You Need to Know About Self-Love - Mel Robbins
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Ep. 1116 ~ The Art of Self-Love8 Things You Need to Know About Self-Love - Mel RobbinsBy Mel Robbins
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Glass Jars & Budgeting in Your Business with Phil McGilvray
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Alison talks with Phil McGilvray about the critical link between financial management and client value. Phil shares insights from his grandmother's budgeting method and highlights the emotional challenges entrepreneurs face with finances. They discuss the misconceptions of focusing solely on revenue, the importance of tracking key financial metrics…
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Fix Emotional Spending Habits with Feel-Good Finance and Learn How to Manage Finances Post-Job Loss
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Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money …
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Ep. 1115 ~ The Reason We Have Emotions And What They Are Telling You - Mel Robbins
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Ep. 1115 ~ The Reason We Have Emotions And What They Are Telling You - Mel RobbinsBy Mel Robbins
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Ep. 1114 ~ How To Be More Charismatic And Charming With Vanessa Van Edwards - Mel Robbins
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Ep. 1114 ~ How To Be More Charismatic And Charming With Vanessa Van Edwards - Mel RobbinsBy Mel Robbins
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Try This Today: How to Use Gratitude to Feel Happier & Improve Your Relationships
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In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that are proven to lower stress and make any relationship better. Mel used to cringe at the word gratitude. T…
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279. From the NFL to the C-Suite: Jason Wright on what it takes to transform organizations and build world-class teams
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What do winning teams in elite sports teach us about driving transformation in business? This week, Kevin Carmody, a senior partner and global coleader of our CFO and finance excellence practice, speaks with former McKinsey partner Jason Wright, who helped lead a transformation as-president of the Washington Commanders (and is also a former NFL run…
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Ep. 1113 ~ 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
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Ep. 1113 ~ 3 Steps to Eliminate Self Doubt & Get Everything You Want In LifeBy Mel Robbins
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Ep. 1144 ~ Healthy Foundational Evening Routine That Changed My Life - Mel Robbins
1:23:03
1:23:03
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Ep. 1144 ~ Healthy Foundational Evening Routine That Changed My Life - Mel RobbinsBy Mel Robbins
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No Music Calm Anxiety Stress 15 Minute Meditation
17:18
17:18
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Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, stressed, or disconnected — or i…
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Ep. 1112 ~ What it Really Means To Be Stuck In Life - Mel Robbins
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12:00
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Ep. 1112 ~ What it Really Means To Be Stuck In Life - Mel RobbinsBy Mel Robbins
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The inner workings of Wikipedia (Interview)
1:48:57
1:48:57
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Let’s hear how Wikipedia actually works from long-time Wikipedian, Bill Beutler! Bill has been heavily involved with this “8th wonder of the modern world” for two decades and even built a career on it, founding Beutler Ink –a digital agency known for its pioneering work in Wikipedia public relations. We discuss: the official (and not so official) r…
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Ep. 1111 ~ The Answer to AnxietyYour Prescription for Peace - Mel Robbins
1:30:12
1:30:12
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Ep. 1111 ~ The Answer to AnxietyYour Prescription for Peace - Mel RobbinsBy Mel Robbins
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This is what lightning on Mars sounds like
28:24
28:24
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00:46 Martian ‘micro-lightning’ The sounds of ‘micro-lightning’ have been recorded by NASA’s Perseverance rover, ending a long search for the phenomenon on Mars. A lack of suitable equipment has made it difficult to gather evidence of lightning on the red planet, but a team of researchers realized that a microphone on Perseverance should be able to…
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Ep. 1110 ~ The Surprising Research on Flowers & Their Impact on Your Health - Mel Robbins
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15:35
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Ep. 1110 ~ The Surprising Research on Flowers & Their Impact on Your Health - Mel RobbinsBy Mel Robbins
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153: How Robert Farid Karimi Uses COMEDY & FOOD as a Powerful Strategy for Social Change
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54:25
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Robert Farid Karimi The "inbetween" is often ignored. It is also the juicy territory that this week’s guest, comedian, chef, poet, educator, and activist Robert Farid Karimi has been investigating over the last couple of decades. like many of our guests Robert, who is also known as Mero Cocinero, Farid Mercury, the Peoples Chef, and even in some qu…
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Ep. 1109 ~ Why Doing Nothing Is Essential for Mental Health - Mel Robbins
1:26:16
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Ep. 1109 ~ Why Doing Nothing Is Essential for Mental Health - Mel RobbinsBy Mel Robbins
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How to raise grateful kids, with Andrea Hussong, PhD
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Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitude matters; how to help kids feel thankful, recognize generosity and think about others; and how to respond pr…
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4 Invisible forces quietly dictate your choices and how to rewrite them. Changeable things we rarely think of changing.
24:29
24:29
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What if the real barrier to change isn’t willpower but the context you live in? And what if you could design it but you rarely do? Today we unpack 4 invisible forces—systems, social norms, flexible framing, and co‑design—that quietly steer your decisions, emotions, and actions. Drawing on a fresh conversation with behavioral scientist Michael Halls…
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#119: The Secret to Storytelling and Data: One. Many. Stat.
24:24
24:24
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Are you ready to unlock the secret of storytelling and data? If you are, I'm ready to share it with you so you can finally learn how to use data to tell a powerful story and how to tell a story that leverages the right data. In this episode, I'm sharing with you the two reframes that have absolutely transformed the way I think about data and storyt…
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Ep. 1108 ~ How To Make Your Life Exciting Again - Mel Robbins
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37:06
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Ep. 1108 ~ How To Make Your Life Exciting Again - Mel RobbinsBy Mel Robbins
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Calm Anxiety / Stress : 15 Minute Guided Meditation
17:18
17:18
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Experience a calming guided meditation with binaural beats designed to reduce stress, anxiety, release tension, and bring you back to your natural state of peace. In this session, I will help you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, str…
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