The National Institute for Health and Care Research (NIHR): funding, enabling and delivering world-class health and care research that transforms people's lives. Visit our website: www.nihr.ac.uk
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Cultivating Caring Podcasts
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation. Plant care is self care. Come grow some joy with us. Follow along on socials @growingjo ...
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Learn how to become a smarter child care leader by listening to the Child Care Genius Podcast. Podcast hosts Brian and Carol Duprey have over 25 years of experience in opening and operating 10 child care centers in central Maine. They are both Certified Child Care Coaches, Best-Selling Authors, and have helped thousands of child care owners, directors, and teachers grow their child care businesses. Formerly the Child Care Millionaire Podcast, the Child Care Genius Podcast interviews the brig ...
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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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Thoughtful conversations about repairing our relationship with nature. The guests of Reseed are the RE generation: people who are embracing redesign, reduction, repair, reuse, and regeneration, and cultivating a world rooted in care, justice, and well-being. Join farmers, builders, designers, artists, and makers to delve into our collective journey from takers - to caretakers.
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Tune in to the Cultivate Church Planting Podcast hosted by Brian Kelly, where seasoned church planters share their insights and experiences. Join us as we delve into the challenges and triumphs of starting gospel-centered churches. With practical advice and inspiring stories, this podcast equips and encourages aspiring church planters on their journey. Whether you're just beginning or well into your planting process, Cultivate provides valuable guidance and support to help you thrive in your ...
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Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon, Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others. Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally. Women's Empowerment, Personal Growt ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s way, christian nutrition
cultivatinginnerbeauty
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Welcome to the Faith & Wellness | Cultivating Inner Beauty Podcast — your go-to space for faith-fueled wellness, clean beauty, and holistic healing. Hosted by Ashley, a Christian holistic nutritionist and cosmetic chemist, this show helps you align your health, hormones, and self-care routines with biblical wisdom. If you’re a Christian woman ready to nourish your body, embrace your God-given beauty, and glow from the inside out, you’re in the right place.
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Leading Ideas Talks brings to the table cutting-edge leaders on subjects you care about — navigating change, reaching younger people, financing your ministry, communicating effectively — to help you be the leader God is calling you to be.
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and performance psychology. Interview episodes, called Layer 2 episodes, include guests from business, academia, health care, journalism, engineering, and athletics.
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Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity
Kevie The Dreamer
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Welcome to Kultivation with Kevie—a self-empowerment podcast where self-love, mindset, creativity, and mental health take center stage. Hosted by Kevie, a Black queer creative and seasoned registered nurse, this show invites you to grow through what you go through—with courage, confidence, and consistency. Each episode blends candid storytelling, nostalgic reflections, and empowering conversations that celebrate healing, identity, purpose, and the messy magic of becoming. Whether you’re navi ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com.
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Feeling stressed, anxious, or simply disconnected? Take a moment to breathe and reconnect with yourself. "Breathe & Be: Daily Mindfulness Moments" offers short, guided meditations and mindfulness exercises designed to bring calm and clarity into your day. Whether you're facing a busy schedule, overwhelming thoughts, or just need a pause for self-care, these 5-minute episodes will guide you to cultivate presence, reduce stress, and enhance your overall well-being. Discover the power of mindfu ...
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Abbey Oslin and Courtney Petersen are Minnesota-based marketing experts, educators, and co-founders of boutique marketing agency Duo Collective, which specializes in SEO, social media strategy, and branding for small business owners and creative entrepreneurs. To learn more about Duo Collective, or to inquire about working with our team, head over to www.duocollective.com.
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Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Conversational portraits of original people, across technology, media, business, and creativity. By Jackson Dahl.
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 [email protected]
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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Jeyzel will be giving you episodes on breathwork, meditation, yoga, along with discussions that nourished her healing journey. These practices will bring awareness into yourself.
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Motivation by offering tools to help you along this journey called life. Helping to develop inner relationships to cultivate an overflow in all areas of life from self care to living out your dream
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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little decisions is a podcast about all those small choices we make everyday to be kind both to ourselves and those around us. It’s a podcast about how we build community, how we give each other a hand when we need it most. Each episode features several segments and usually an interview. Beginning April 1st, 2025, all previously episodes will be removed from platforms. Episodes will then release on Tuesdays; listeners can expect 3-4 short episodes each month! Pineapple with Care!
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Welcome to the EmpowerHer Entrepreneur Podcast with Janis Boudreau - the ultimate destination for fearless women business owners ready to conquer their next level of success! Get ready to ignite your entrepreneurial spirit as we dive deep into all things related to building your empire, setting ambitious goals, and scaling your business to new heights. From cultivating a winning mindset to mastering self-image, optimizing your surroundings, and keeping your eyes on the prize - we're here to ...
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Designing Care On-Air invites listeners to deconstruct the healthcare environments that influence our quest for wellness. Architects, engineers, interior designers, and providers share their powerful insights and perspectives on how healthcare facilities and the systems they held within affect our daily lives. Deepen your curiosity about the framework of our systems of healthcare with host Elizabeth Johnson, an Assistant Professor at the Montana State University Mark & Robyn Jones College of ...
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The old forms of the Left are moribund and the new forms are stupid. We're making a podcast that discusses the need to organize a Dialectical Pessimism and develop a salvage project capable of sparking a new workers' movement for socialism. A clean, honest, and unsentimental melancholy is required; we are cultivating one and would like to share it with you. “The challenge of modernity is to live without illusions and without becoming disillusioned. I’m a pessimist because of intelligence, bu ...
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Are you struggling to navigate the challenges of growing your business with intention and purpose while avoiding burnout? It's time to bring harmony to your hustle and find the elusive balance in your business. Welcome to "Rooted Business" with your hosts, Jess and Rachel. As experienced business owners who have weathered the ups and downs of running successful online businesses, we are here to have candid and authentic conversations about establishing a rooted business that is built to last ...
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A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Cultivating conversations for mind, body and soul.
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Through the voices of health care experts and frontline personnel, this podcast explores the intersection of infection control, and equity and examines how access plays a key role. Stories of Care is hosted by Megan Srinivas, MD, MPH, an infectious disease physician and translational health policy researcher at the University of North Carolina, who resides and practices in Iowa. The daughter of two Indian immigrants, Dr. Srinivas grew up in rural Iowa. Her research focuses on social determin ...
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A healthy, joyful, abundant life doesn't just happen. It takes an intentional mindset and willingness to learn more about our amazing selves and this wonderful world we live in! Join me as we talk essential oils, emotions and emotion release, clean eating, homeschool, gardening, and learning to take care of ourselves so we have more to give to others.
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I'm Alexis Booth, and welcome to The Breakout Booth! I was a senior manager at Google, I'm a wife and a mother, and I learned the hard way: if you're not fired up, you're on hold. I believe success is closer than you think. There's a set of skills and habits you can grow to unlock unbelievable outcomes. In this podcast, we'll explore them through real talk and bold conversation - because I want to help you break out.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Step into a virtual garden of spiritual growth and community connection with the "Growing Together" podcast. This podcast is a nurturing space for individuals seeking to deepen their faith, cultivate relationships, and explore the boundless beauty of a shared spiritual journey. Each episode of "Growing Together" is a breath of fresh air, where Pastor Michael, Syd, Nic, Pastor Holly, and Pastor Roger try to navigate the twists and turns of life while staying rooted in faith. Their warm and in ...
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Build Smart Blueprint: Strategies, Systems, and Mindsets for Construction Entrepreneurs Welcome to Build Smart Blueprint, the podcast where construction meets innovation. Whether you’re laying the first brick or managing large-scale projects, we’re here to guide you through smarter, sharper ways to grow your business. With expert advice and proven strategies, we’ll help you navigate the complexities of the construction world and turn challenges into opportunities for success. Why Listen? Exp ...
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Unlikely Housewives | Christian Motherhood, Marriage, Parenting, Jesus Followers, Women’s Health, Children’s Mental Health, Freedom, Authentic, Conservative, Traditional Values, Community, & Education
Unlikely Housewives
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it. I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker. Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights ...
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Agriculture is not only a way of life, it’s a business. Talking Farm and Food is a monthly podcast that highlights the stories and experiences of farm business entrepreneurs and the lessons they’ve learned along the way. Hear from Canadian producers about their lives, their businesses, and the farm management topics you care about. If you’re looking for advice on money and finance, transition, managing people, strategy, leadership and more, this is the podcast for you.
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Episode 20: Grit & Grace: Cultivating Positive Body Image Through Every Stage of Womanhood
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Positive Body Image and Holistic Wellness for Women Throughout Life Stages Dr. Maria, a functional integrative physician, introduces the Beyond Medicine Humanized Care for Women of Influence, focusing on holistic wellness and personalized care. Joined by Michelle, a mental performance consultant, they discuss root causes of hormone imbalances, the …
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292 - Simon Mont, Part 2 - What Is Your God and How Aware of That Are You?
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If Simon Mont wants to get into a conversation about ego, idols, and the mystical process of birthing new realities, who am I to discourage him? “Whatever you're ultimately concerned with is, definitionally, your God,” he begins. “God comes from the German: that which you invoke. It's what you're invoking in every moment.” Thus begins the second ha…
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The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that i…
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Daily Self-Care Routine for Vibrant Living:. Boost Mental Health
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Episode Description:.Unveil the transformative power of self-care as a cornerstone for mental wellbeing in todays fast-paced world. Join us as we delve into practical, quick self-care practices that can be seamlessly integrated into your daily routine to boost your mental health and overall wellness. Key Takeaways:.- Understand the significance of …
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Episode Description:.Discover a transformative journey towards managing chronic pain through the power of mindfulness in this episode of Just Breathe:. Guided Meditations in. This carefully crafted meditation guide offers practical techniques and strategies to help you navigate the challenges of chronic pain, promoting healing, peace, and relaxatio…
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Episode Description:. Dive deep into a serene journey of self-discovery as we explore practical techniques to find inner calm and serenity in the bustling world around us. This week on Breathe Be:. Daily Mindfulness Moments, learn how to quiet your mind, reduce stress, and promote peace within yourself through mindful practices. Key Takeaways:.- Un…
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On Care For Our Common Home: Laudato Si and Christian Anti-Capitalism (Part II)
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This week the gang tackles Chapter I of Laudato Si, but the late Pope Francis. You can follow along by grabbing the PDF from Verso or from the Vatican website. This Papal Encyclical calls for urgent action to address the global environmental crisis, critiques consumerism, blind developmentalism, inequality, and profit seeking. The document calls fo…
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E208 From Stretched Thin to Strong Systems: A Child Care Owner’s Breakthrough with Vaudrien Ray
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What if stepping away from the daily grind of your business didn’t mean losing control—but gaining a life you love? In this episode of the Child Care Genius Podcast, Brian and Carol sit down with child care business owner Vaudrien Ray to share how she—and her supportive husband, William—made exactly that happen. Listen in as Vaudrien shares how her…
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Episode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient Empowerment
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Beyond Medicine: Holistic Health Care for Women with Dr. Maria & Ritha Belizaire Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Join Dr. Maria, a functional integrative medicine physician, and Dr. Ritha Belizaire, a board-certified general and colorectal surgeon, as they di…
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For the One… Who Is Impacted By Addiction
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Chapters (00:00) - Journey of Addiction Recovery and Healing (04:11) - Parenting and Substance Use Awareness (17:32) - Navigating Teenage Drug Use and Recovery (28:36) - Grief, Recovery, and Family Healing (39:12) - Embracing Healing Through Communication (45:49) - Family Intervention Dynamics Podcast Summary Navigating the stormy seas of addiction…
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You Don’t Have to Love Every Moment To Be a Good Mom with Dr. Margo Lowy
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This week, I’m joined by Dr. Margo Lowy: psychotherapist, maternal mental health expert, and author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Our conversation dives deep into the emotional duality of motherhood, the fierce love and joy, alongside resentment, guilt, rage, and the quiet grief we often feel but rarel…
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Greater Than Gravity: Rising Above the Weight of Childhood Trauma
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Send us a text In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined by Michael Menard to explore the lasting impact of childhood trauma and the journey toward healing. Michael shares his personal story and the wisdom he’s gained through years of growth and reflection. Together, they offer insight into how early experiences shape …
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Tree Communication: The Science and Spirit of How Trees Talk
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Have you ever felt drawn to a particular tree or maybe felt curious about how you might be able to communicate with them? Let’s talk about the science and the spirit of tree communication with none other than our resident green witch, Rachael from Our Infinite Nature. We talked about mycelial networks, intuitive energy exchanges, and everything in …
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Healthy Boundaries:. Mindfulness for Better Relationships
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Episode Description:. Discover practical strategies for setting and maintaining healthy boundaries in all areas of your life. This episode offers actionable tips to help you establish clear limits, protect your time and energy, and foster healthier relationships. Learn the power of assertiveness, and create a more balanced and fulfilling existence.…
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Episode Description:. Kickstart your day on a positive note with our latest episode of Gratitude Recharge:. Fast Daily Practice. Discover the transformative power of morning journaling and learn practical techniques to boost mental health, emotional well-being, and productivity. Key Takeaways:.- Understand the science behind morning journaling and …
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Mental Clarity:. Journaling for a Calmer Mind
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Episode Description:. Dive deep into the transformative practice of journaling as we explore its profound impact on mental clarity in this enlightening episode of Just Breathe:. Guided Meditations in . Discover how expressing your thoughts and feelings on paper can bring a sense of calm, improve focus, and boost overall well-being. Key Takeaways:.-…
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Breathwork & Cold Water Therapy: Damon Bowen-Ashwin on Rebuilding Life & Business
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After a life-altering brain tumour diagnosis, Damon Bowen-Ashwin stepped away from the high-pressure world of recruitment and into the world of cold therapy, breathwork, and mindset work. In this episode of Build Smart Blueprint, Damon shares how these practices helped him rebuild his life, and how they can also help builders and contractors lead w…
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Leaving no one behind and the NIHR/Mesh CEI online course
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This is the seventh episode of our series, Spotlight on community engagement and involvement (CEI): leaving no one behind. Our host, Heidi Surridge, is joined by authors of the NIHR/Mesh CEI online course, An Introduction and Practical Guide to CEI in Global Health Research - Gill Black, Managing Director and Head of Engaged Research at the Sustain…
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213: Becoming a Better Listener Every Day of Our Life | Professor Avi Kluger
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Avi Kluger is a professor of Organizational Behavior at Hebrew University of Jerusalem. Avi was born in Tel Aviv to Holocaust survivors and is married with three children. And he is also a grandfather. In this episode we discuss the following: I was touched by Avi’s vulnerability in sharing how listening has saved his life—twice. After his daughter…
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14| 3 Best Humectants for Glowing Skin| Christian Women Wellness| Women Skincare
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Hey Beautiful!! Let's discuss achieving that radiant glow using natural methods. In this video, I'm sharing three humectant ingredients to help you retain moisture for healthy skin. These natural remedies will help you on your skin care journey.READY TO FLOURISH?Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment,…
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Episode 356 - Letting Go of Control Through the Serenity Prayer
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Welcome to another episode of "Restoring the Soul with Michael John Cusick." In today's episode, part two of our conversation with Peter Zaremba, we explore the concepts of control, powerlessness, and acceptance. Michael opens with the profound Serenity Prayer, elegantly setting the tone for discussions on letting go and embracing peace through acc…
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#177: What Kind of Party Would Your Brand Throw? (Take the Quiz!)
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Ever wonder what kind of party your brand would throw? In today’s episode, we’re helping you step into your brand’s personality in the most fun way possible. We’ll walk you through a creative exercise to imagine everything from your brand’s signature cocktail to the guest list (and yes, even the playlist). Because branding isn’t just about colors a…
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How To Achieve Healthy, Glowing Skin - No Botox Or Fillers Required with Lindsey Holder | 326
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If you’re tired of spending a small fortune on skincare that might work, or overwhelmed by 12-step routines that leave you more stressed than glowing, this episode is your skincare reset. Licensed Master Esthetician and spa owner Lindsey Holder joins us to break down exactly how to care for your skin—without Botox, fillers, or Hollywood-level budge…
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Overcoming Burnout:. Mindful Meditations for Self-Care (Just Breathe)
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Episode Description:.Find peace and rejuvenation with our new episode, Overcoming Burnout Exhaustion:. A Mindful Journey. This guided meditation provides practical strategies to help you navigate through feelings of burnout and exhaustion, leading you towards renewed energy and vitality. Key Takeaways:.- Learn techniques for managing stress and fat…
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Mastering Mindfulness:. Perfectionism Self-Criticism
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Episode Description:.Dive deep into the transformative practice of letting go of perfectionism and self-criticism with us in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. We explore practical techniques to silence your inner critic, embrace imperfection, and cultivate self-compassion. Key Takeaways:.- Identify the root causes…
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5 Easy Gratitude Practices for a Happier Home Life (Gratitude Recharge)
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Episode Description:.Unlock the power of gratitude with 5 simple practices you can easily incorporate into your daily routine. Discover how these strategies can boost happiness, reduce stress, and improve overall well-being in this inspiring episode of Gratitude Recharge:. Fast Daily Practice. Key Takeaways:.- Learn 5 practical ways to cultivate gr…
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What it means to grieve for the state of the world (w/ Sarah Jaffe)
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Sarah Jaffe is the author of Work Won’t Love You Back: How Devotion to Our Jobs Keep Us Exploited, Exhausted, and Alone. She and Chris discuss the emotional toll of modern work culture and the importance of community. They also dive into Sarah’s newest book, From the Ashes: Grief and Revolution in a World on Fire, and explore the idea that between …
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Episode Description:.Embrace the healing power of nature as we delve deep into the transformative benefits of practicing gratitude outdoors. Learn practical techniques to boost your well-being and foster a more mindful connection with Mother Earth. Tune in to Gratitude Recharge:. Fast Daily Practice and experience the rejuvenating impact of blendin…
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Essential Self-Care Techniques for Mental Health Boost
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Episode Description:. Dive deep into understanding the significance of self-care in maintaining mental wellness through a soothing guided meditation. This episode from Just Breathe:. Guided Meditations in will help you rejuvenate your mind and soul, offering practical techniques to promote inner peace and mental clarity. Key Takeaways:. Discover th…
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Mastering Self-Compassion:. Overcoming Comparison Envy for Inner Peace (BreatheBeMindfulness)
Shortened Title:. Maste
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Episode Description:. Delve into the transformative journey of overcoming comparison and envy in todays fast-paced world. Explore practical mindfulness techniques to cultivate self-awareness, promote self-acceptance, and foster inner peace. Key Takeaways:. Learn how to identify the root causes of comparison and envy, develop resilience against soci…
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PATREON PREVIEW -- Regrettable Geopolitics 07/11/2025
10:29
10:29
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Deep State Don's Pedophile Coverup Extravaganza, More Tariff Idiocy, Israel's Relentless War Crimes Perpetration, Yermak's Power Grab in Kiev, Azerbaijan Mafia/NATO State, Russian Gains, Ukrainian Systemic Breakdown... Send us a message (sorry we can't respond on here). Support the showBy Chris & Jason
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Inner Peace:. Guided Meditations for Calm Clarity
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4:28
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Episode Description:. Discover the art of finding inner peace amidst chaos with this soothing guided meditation. Embark on a journey to quiet your mind, reduce stress, and find tranquility within yourself. Key Takeaways:. Techniques for calming the mind, stress reduction, increased self-awareness, and finding inner peace in a fast-paced world. Targ…
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Daily Gratitude Practice:. Vital Morning Energy
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Episode Description:.Start your day right with a powerful energy-boosting morning routine. Learn simple practices to energize your body, sharpen your mind, and fill your heart with gratitude in our new episode of Gratitude Recharge:. Fast Daily Practice. Discover how to make the most of your mornings for an energized, productive day ahead. Key Take…
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Episode Description:. Embrace the calming presence of nature as we guide you through a soothing mindfulness practice designed to help you connect with the beauty around you. Find peace and clarity in this immersive audio experience that will leave you refreshed and rejuvenated, perfect for those seeking to reduce stress and increase focus. Key Take…
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E207 The Role of a Personal Financial Statement in Your Child Care Business with Brian Duprey
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Do you know your true net worth—and why it matters to your future? In this episode of the Child Care Genius Podcast, Brian Duprey walks you through how to calculate your net worth using a personal financial statement (PFS) and explains why every child care business owner should be tracking it annually. Listen in as Brian shares real-life examples, …
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Daily Affirmation Techniques for Mood Boost Anxiety Conquer (Gratitude Recharge)
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Episode Description:. Discover a potent strategy to combat anxiety with this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Learn the art of using affirmations to transform negative thoughts into positive energy, fostering peace and tranquility in your mind. Key Takeaways:.- Understand the power of affirmations in overcoming anxi…
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Strengthen Support System for Mental Wellness Just Breathe Guided Meditations
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Episode Description:.Discover the power of community in enhancing mental health through our special guided meditation session on Creating a Support System. Learn practical strategies to foster connections, reduce stress, and promote emotional well-being. Key Takeaways:.- Understand the importance of a support system in mental health- Identify strat…
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Mastering Mindful Eating for Healthier Living
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Episode Description:. Dive deep into the art of mindful eating in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. Uncover practical strategies to savor your meals, reduce stress, and boost overall well-being. Key Takeaways:. - Understand the importance of mindful eating - Learn techniques for consciously enjoying your food - Di…
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Ditch the Myth of Balance Build a Business that Breathes
18:53
18:53
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In this episode of the Deeply Rooted Business Podcast, we’re getting real about something we’ve both struggled with—work-life balance. You’ve heard the advice: block your time, shut the laptop at 5PM, keep business and life in perfect harmony. But honestly? That’s not how real life or entrepreneurship works. Instead, we’re talking about work-life i…
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Small Scale Homesteading for Beginners: Best of Growing Joy Replay
1:02:53
1:02:53
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Have you ever wondered what it’s like to be a homesteader? A growing number of people are turning to self-sufficiency and sustainability in their way of living. However, homesteading can seem intimidating, especially when social media portrays it as an exclusive lifestyle requiring acres of land and living off the grid. The good news is that it doe…
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Inner Peace through Forgiveness for Emotional Healing
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Episode Description:. Discover the transformative power of forgiveness as we delve into its healing benefits. This enlightening episode will guide you through various aspects of forgiveness, helping you let go of resentment and find inner peace. Key Takeaways:. Understand why forgiveness is essential for personal growth, learn practical tips to pra…
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Episode Description:. Discover the transformative power of mindfulness in reducing stress levels in your daily life. This episode of Gratitude Recharge:. Fast Daily Practice delves into practical techniques and strategies for integrating mindfulness into your routine, promoting mental clarity, and fostering emotional balance. Key Takeaways:.- Under…
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Emotional Intelligence Mastery:. Understanding Self Others
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Episode Description:.Dive deep into understanding and mastering Emotional Intelligence in this enlightening episode of Just Breathe:. Guided Meditations in. This profound meditation journey will help you navigate the complexities of emotional intelligence, fostering self-awareness, empathy, and effective communication. Key Takeaways:.- Enhance your…
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Send us a text In this special episode of Nourish Nervous System, I'm offering you a rejuvenating Yoga Nidra practice to help if you're feeling spread thin, burnt out, or depleted. Based on my own recent experiences with overbooking during the busy summer season, I'll share insights on recognizing and managing the spreading quality of Pitta Dosha. …
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Send us a textBy Organic Church
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Salim Khan on The Golden Age of Islam, Why was it Erased, and How Muslims Can Reclaim Their Forgotten Legacy
1:31:53
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Why is one of the most intellectually rich periods in Islamic history missing from mainstream education? In this profound conversation, we sit down with Salim Khan, a researcher and author passionate about Islamic history, to uncover the brilliance and decline of the Golden Age of Islam. He is the author of the book "The Golden Age of Islam". From …
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291 - Simon Mont, Part 1 - How Do We Build the World Our Hearts Know Is Possible?
30:40
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Now, I can’t promise that a chat with Simon Mont will soothe away the complexities of our current socio-political environment. But, it can reconnect us to the big feelings and deep thoughts that we often abandoned in favor of surviving these "unprecedented times.” Simon is co-founder of Harmonize, the consulting firm that helps groups bridge the ga…
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