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Cycle Of Addiction Podcasts

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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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”Jesus Loves Addicts” is a podcast that explores the transformative power of faith and the Gospel in the lives of those struggling with addiction. Each episode features personal stories of recovery, interviews with experts in the field, and practical advice for individuals and families affected by addiction. The show aims to offer hope, encouragement, and guidance for those seeking to break free from the cycle of addiction and find healing through the love and grace of Jesus Christ.
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D&M's with DEAN

Dean Lucas

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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
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The Audio Long Read

The Guardian

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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Every 2 weeks, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limita ...
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N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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The Sober Shaman

The Sober Shaman

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The Sober Shaman Podcast explores ways to make the spiritual practical. Through solo-casts and conversations with experienced guests, we apply this information to the recovery from addiction and trauma. And in an ongoing pursuit of optimal health, the show provides clear, actionable steps for daily living and spiritual practice.
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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...
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We Can Do Hard Things

Treat Media and Glennon Doyle

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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Secret Spirits

Anonymously Becks

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Are you an Unwitting Wife of an Addict or Alcoholic? Me too. Did you know that just by living so closely to such a cunning, deceptive, self-serving disease, you, too, have become "sick"? And did you know that YOU are often the key to motivating your partner, a good person suffering from addiction or alcoholism, into getting help? Take a deep breath and join me on this journey today. Welcome to your awakening.
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Gumball Love Podcast

Melissa Roberts

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Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction. Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball" (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat ...
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The Flip Side

Barclays Investment Bank

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This podcast series features a lively debate between two of Barclays’ Research analysts taking opposing viewpoints on timely topics of importance to economies and businesses around the globe. By hearing arguments and insights on both sides, we hope you will come away with a greater understanding of the economic implications of sometimes polarizing issues. For more insights from our experts: https://www.ib.barclays Important content disclosures: https://www.ib.barclays/disclosures/important-c ...
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Kintsugi Heroes conversations are the stories of everyday people who have found a way through challenges or adversity to achieve something inspirational to fellow humans on similar journeys. It's a collection of stories that are designed to uplift people, give them hope, and inspire them to keep going to achieve their dreams - despite the rocky path they may be on. Our stories cover a wide range of adversity topics including abuse, addiction, crime, dysfunctional families, career or business ...
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Discover compassionate, practical strategies to support your teen in overcoming pornography addiction in this series of ’A Parent’s Guide for Helping Your Teen Overcome Pornography Addiction’. Hosted by Matt Bulkley, this podcast tackles the sensitive topic with empathy and actionable advice. Learn to recognize warning signs like secretive behavior, withdrawal, or declining grades, and explore how to approach your teen with non-judgmental conversations that build trust. Dive into valuable re ...
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Focus on Marriage Podcast

Focus on the Family

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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not broken—you’re just misaligned. Confront Your Beast is the call to face what’s been running your life from the shadows. To expose the sneaky sabotag ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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The Weekend University

Insights for Evolving Consciousness.

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Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.
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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power. Thr ...
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every epi ...
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Are you sick and tired of being sick and tired? Welcome to Sick & Tired Recovery: Finding Freedom in God’s Word. This podcast is for anyone who knows the pain of addiction, codependency, or just being stuck in life—and is ready for change. Host Vernon shares real conversations, raw experiences, and practical insights on how recovery principles connect with scripture. Because the truth is this: the Bible is a book about recovery. Everyone is recovering from something, and God’s Word offers a ...
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Hello and welcome, My name is Jacob Little, and I thought I would start a podcast for survivors. When I say survivors, I mean survivors of child abuse, institutional child abuse, survivors of addiction, survivors of the prison system and survivors of domestic violence. Been a survivor of abuse and having lived experience of the prison system. I thought I would start this safe space so all survivors can listen and tune in. I hope people can relate to Survivor Stories, and we can work together ...
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"Transforming minds through empowering conversations on mental health, society, and pop culture. Join Stacey and Me Uncommon Conversations podcast – where we explore the uncommon in the ordinary. 🎙️ Let's navigate the depths of culture together! #MentalHealthEmpowerment #PopCultureTalks
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Small Victories

WGC Productions

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A recently recovered drug addict tries to start her new lease on life, too bad life has it out for her. This drama follows Marisol through the ups and downs of a year in her life. (2024 NAACP Image Award Nominee For Outstanding Scripted Podcast)
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With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot. This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes: Usefully Useless Fitness and Diet Advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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The Early Accountability Podcast transforms Dreamers into Doers and Visionaries into Victors through goal activation strategies that abandon excuses, jumpstart motivation, and ignite results. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor, professional project, lifestyle change, or mindset shift.
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You ...
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Fathers Fire

Jody Sedrick

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Are you ready for the greatest adventure of your life? In my weekly podcast, we explore the adventures, challenges, triumphs, sorrows, and the fun of being a dad. I am the father of 6 kids. My wife and I had four and then God blessed us with 2 more through adoption. I think I have a unique perspective and experience to help fathers become the best dad possible. I also love to interview other men trying to be great dads, step-dads, adopted dads, granddads, and foster dads. Let's help each oth ...
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Needy No More

Chris Rackliffe

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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic

Heather O’Brien – Inner Healing, Bible, Prayer, Anxiety, Depression

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***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone? Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back. If any of that hit ho ...
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SuperSelf

Jaca Sugar

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The SuperSelf Podcast Series, hosted by entrepreneur Pete Ferrari offers a gritty, no-nonsense tenor and tone that challenges industry myths, false information and propaganda across nutrition, fitness, mindset and overall Health & Wellbeing. The series draws on science-backed facts, personal anecdotes, and expert interviews to cut through misinformation and add value. Ferrari, who overcame childhood poverty, loss, and bullying through the transformative power of nutrition, fitness and a stro ...
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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
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Aasaan Hain

PIXEL ADDICTED

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In this show , we call upon the guest who have excelled in their field and we discuss about the experiences of life and the setbacks they have faced during their learning process , so their own troubles , achievement , downfalls and what they learnt during this cycle of ongoing life. Our main purpose for this show is to get some thing in your mind by listening to their stories and get free from the confusion and troubles you face during this situation and make it feel you as Aasaan hain . Sh ...
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Not For Everyone

Not For Everyone

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Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We're just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod
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Welcome. The purpose of this podcast and it's blog is to help educate and empower those who have or had a loved one in prison. Raising awareness one story at a time. Did you know that the chances are very high that someone you know has had a loved one incarcerated? Or maybe you are part of the millions of people in the US population who has had a loved one in the prison system? This Podcast is for you. Indirectly we are all affected, and if you have a loved one in prison you are probably doi ...
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In this powerful and deeply personal episode of WV Uncommonplace, we sit down with Jennifer Chase, certified life coach and founder of Rise Addiction Life Coaching. Jennifer shares her remarkable story of survival, resilience, and transformation as both a woman in long-term recovery and a mother navigating the painful realities of her son’s addicti…
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Prison didn’t stop Mark Wilson from becoming a force for good—it’s where his journey into advocacy and restorative justice began. In Part 2, Mark shares how he used his time behind bars to create programs that empowered others to grow, take responsibility, and prepare for life after release. His work didn’t end when the gates opened—today, he’s a p…
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If you're focused too much on your spouse's issues, that might be a sign of codependency. Jim Daly talks with Dr. Bob Paul and Tara Lalonde, on how you need to deal with your own problems first before trying to fix your spouse. Also, John and the Smalley's bring up how to discern if you're not focusing on your own maturity enough. Find us online at…
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You're at a family dinner. Someone makes a comment about your body or what's on your plate. Suddenly your chest is tight, your mind is racing, and you're already planning tomorrow's restriction or extra workout. Sound familiar? In this episode, Lindsey Nichol gives you a real-time, actionable game plan for working through triggers as they happen—no…
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Join us for the hilarious, unfiltered, and vulnerable story of the time Glennon tried therapeutic psychedelics. At last, Glennon reveals to the Pod Squad: The mishap that turned a “micro-dose” macro; What Glennon encountered on her guided psychedelic journey; and How Sinéad O’Connor, a basement vision, and the magic words “I don’t know” helped Glen…
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Send us a text In this episode of Sick & Tired Recovery, I shared in a Zoom meeting — my truth from the heart. I talk about what it was like growing up, and how there was once a time I was completely alright with being me. But somewhere along the way, being myself started to feel different. That’s when I picked up the drink — trying to fit in, tryi…
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For many performers, the voice can feel like a mystery. You practice the techniques, you know the music, but a persistent block, chronic tension, or crippling stage fright holds you back from your true potential. What if the root of that struggle isn’t in your technique, but in your history? The body keeps a score of our experiences, and for a sing…
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In this emotional two-part episode of Jesus Loves Addicts, host Paul sits down with Katie Foster Gerhart to hear her harrowing life story — from a traumatic childhood with alcoholic parents and early responsibilities as the 'family protector' to two decades of substance abuse. Katie recounts pivotal moments including a near-fatal car crash, arrests…
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Many Christians keep circling the same struggles—fear, anxiety, depression—even after prayer, counseling, or deliverance attempts. Why? Because without discernment, we end up praying harder instead of differently, trying every method instead of finding the root, and giving up when breakthrough isn’t instant. If you’ve been frustrated in your healin…
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Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and renowned science educator. Dr. Rein’s research focuses on the neuroscience of social interactions, and he also teaches neuroscience to an audience of more…
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Do you ever wonder why some people thrive after a tough childhood while others stay stuck in patterns they can’t break? A difficult childhood can impact how you connect with others, set boundaries, and see yourself—but there are practical ways to heal and build a better life. In this episode, I’m joined by Anna Runkle, known as the Crappy Childhood…
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Over a few brutal days in March, as sectarian violence and revenge killings tore through parts of Syria, two friends from different communities tried to find a way to survive By Ghaith Abdul-Ahad. Read by Mo Ayoub. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Ever wonder what actually changes when you stop drinking? For Dawn, it was everything — her mind, her community, her joy. Dawn’s story is proof that once you rewire your brain + find your people, sobriety becomes the most beautiful love story. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girl…
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We’ve mistaken obedience to our in-group for morality and lost the inner faculties that make conscience possible: contemplation, reflection, and presence. In my earlier episode, Collapse of Morality & Curated Outrage, I said we need philosophy over identity, but I didn't mean an academic theory... I meant wisdom: a return to contemplative reflectio…
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Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything Dr. David explains why true change comes from digging into your roots—your values, beliefs, and purpose—and switching between big-picture goals and small actionable steps. He introduces two key questions to guide any problem-solving effort, shares…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Bizzie Gold is a tech founder, human behavior expert, and industry disruptor who invented Brain Pattern Mapping—a behavior and thought prediction technology proven to be 98.3% accurate. Her proprietary system decodes the subconscious patterns that drive human perception and decision-making, providing a revolutionary alternative to traditional menta…
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Every victim does not become the perpetrator but…nearly every perpetrator has been the victim. How does one go from being a victim, from being the recipient of horrendous pain, to then inflicting that same brand of pain upon another? How does this happen? In shamanism, it’s starts with Power Loss. And in this episode of The Sober Shaman Podcast, we…
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Q; Why should you listen? A: If you have an unfilled purpose, calling or dream, Marqueeta says, “I wouldn’t be here [fulfilling my purpose] if it weren’t for Adam.” In this powerful episode of the Confront Your Beast show, Adam chats with Marqueeta about her tenacious journey of resilience, healthy detachment & self-awareness. On her own since age …
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Text Me! Feeling anxious after a drink or even the next morning? You’re not imagining it. Alcohol might feel calming in the moment, but it actually triggers your body’s stress response and keeps you stuck in an anxiety loop. In episode 245 of the Sober Vibes Podcast, I break down the science behind alcohol-induced anxiety and share practical ways t…
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🎙️ The Fantasy Bubble Paradox Why can’t you stop thinking about him — the guy who gives you just enough to keep you hooked but never enough to move forward? Why do you replay the texts, the almosts, the “maybe this time” moments? In this episode, Melissa breaks down what’s really happening when you fall for potential instead of reality — and why yo…
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Do you ever feel like you’ve “tried everything” but still feel stuck? What if the real problem isn’t your plan—it’s your mindset? On today’s episode, we’re diving into how your mindset shapes your reality, why mindset is at the root of most problems, and how to strengthen it—fast. You’ll learn simple, science-backed ways to shift the lens you use t…
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In this insightful conversation originally recorded with dietitian Brittany Braswell on Faith-Filled Food Freedom podcast, I open up about the restrict-binge cycle that keeps so many women trapped—saving calories all day only to overeat at night. This episode dismantles the myth that it's about willpower and reveals the biological and spiritual tru…
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The late Kenyan novelist and activist believed erasing language was the most lasting weapon of oppression. Here, Aminatta Forna recalls the man and introduces his essay on decolonisation By Ngũgĩ wa Thiong’o with introduction by Aminatta Forna. Read by Kobna Holdbrook-Smith and Aminatta Forna. Help support our independent journalism at theguardian.…
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In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to low self-esteem and toxic relationship patterns. Through raw, relatable stories and hard-earned insights, they unpack how codependency shows up in everyday life — from constantly putting others first to…
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This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at ⁠⁠⁠⁠⁠https://hellofresh.com/NOTFOREVERYONE10FM __ What’s up, kooks? Ever had a parasocial relationship? Us, too. Jess and Caroline discuss the creators they relate to, why those relationships are special, and why they’re kind of weird, too. Up next: a complaint! J has a weird reta…
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Many of us wonder: Am I passing my insecurities down to the next generation? In this conversation with author and family life coach Nellie Harden, we talk about what it really takes to hear God’s voice, walk in discernment, and break generational cycles of insecurity. If you’ve ever battled people pleasing, performance, or the weight of comparison,…
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Get Anna Runkle's new book, CONNECTABILITY. You can order via the following link: https://bit.ly/4dTK9xz — more links below 👇Anna Runkle is a bestselling author and creator of the popular YouTube channel "Crappy Childhood Fairy." After overcoming her own complex PTSD through innovative self-regulation techniques, she has dedicated her life to helpi…
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Hey friend. 👋 Today, Dr. Ben Rein joins us to explore why connection isn’t just a cool idea — it’s a biological necessity for a healthy mind. Dr. Rein is an award-winning neuroscientist, author of Why Brains Need Friends, Adjunct Lecturer at Stanford University, and a brilliant science communicator. We dive into the neuroscience of connection, how …
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To not try to understand your wife's emotions can do great damage in your marriage. John asks Erin Smalley about how it makes a wife feel if her husband dismisses her emotions. Then, Jim Turner and Jim Daly explain why loving your wife is more than just doing nice things for her. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-…
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Dr. Alan Goldhamer is one of the world’s preeminent experts on water-only fasting. He is the founder of TrueNorth Health Center, a groundbreaking residential health education program that serves to educate the public, researchers, and physicians worldwide about the benefits of water-only fasting and a whole-plant-food diet free of added salt, oil, …
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🔥 Episode Summary: After a tough professional video game tournament, host J.R. reflects on personal missteps and lessons learned—then introduces a guest with a powerful transformation story. Meet John Borden: a former high-performing corporate exec turned personal trainer and psychedelic integration coach. John shares his emotional, unfiltered jour…
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We all have something inside us that knows exactly what we want. Katie Gavin joins us to talk about: How to identify that kernel of desire inside—and then have the courage to follow it; Why love addiction can feel like being stuck on a “treadmill in the cosmos”; and the moment Katie called Glennon a Femme/Dom—and how it changed Glennon’s life forev…
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This segment dives deep into the essence of alignment—the moment when your inner world finally matches the life you’re trying to build on the outside. Adam Ksix unpacks what it truly means to live from a place of alignment rather than control, showing that real transformation doesn’t come from striving harder, but from returning to who you already …
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The scariest thing in my world at any given moment is the word, “relapse”. Can you relate? Oh man, to feel the pain, trauma, and heartbreak of a relapse is something very very unique to this community. Lean on your sisters here; we know your fears, your pain, and your inner turmoil, truly. So let’s talk about what YOU need to do while your loved on…
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Why is keeping quiet sometimes the smartest move you can make? In this powerful solo episode, Pete Ferrari dives deep into the real-life consequences of oversharing—whether in business, personal relationships, or on social media. Drawing from gritty personal experience, Pete explains why even the people closest to you can unintentionally expose you…
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After an eleven-month hiatus, Adult Child is back... messier, deeper, and more honest than ever. Host Andrea Ashley returns to revisit what it really means to heal from a dysfunctional family, through brutal honesty, emotional truth, and humor (of course). This season kicks off with vulnerability and chaos — trauma bonds, repetition compulsion, and…
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Send us a text A wedding speech that kept getting soaked with tears. A 911 call that saved a friend who doesn’t remember it. A sponsor who hits a wall because “please in the morning, thank you at night” turned into “I’ll get to it later.” This one is unfiltered and full-hearted. We invited our wives back to talk about what balance really costs in r…
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Have you ever walked away from a conversation with your husband and thought, “Am I crazy?” You’re not. You may be experiencing gaslighting—one of the most confusing and painful behaviors that often shows up in alcoholic marriages. In this episode of Wife on the Rocks, we’re going back to the basics. You’ll learn what gaslighting really is, how it m…
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Now that you understand binges are signals and you know the 8 primary reasons why they happen, it's time to get practical. In this episode, you'll learn how to become the scientist of your own experience and decode what YOUR specific signals mean. No more guessing - you'll have a clear toolkit for understanding your patterns. What You'll Discover: …
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