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Cycling Challenges Podcasts

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Chase the Sun

The Tenacious Cyclist

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“Chase the Sun” is a weekly podcast that follows the highs and lows of preparing for this extraordinary ride. Hear personal anecdotes of conquering self-doubt, practical training tips for building endurance, insights on adaptive cycling technology, and inspiring stories from other riders—disabled and able-bodied alike—who prove that resilience has no limits. Tune in to discover how a mix of mindset, nutrition, and a refusal to quit can power anyone, no matter their starting point, across an ...
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Triathlon Mockery

Triathlon Mockery

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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.
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UnadornedAstrology

UnadornedAstrology

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Anna Kate (@astrabella_) and Liv (@CombustAstrology) are seasoned astrologers with years of hands-on experience decoding the cosmos. They believe in cutting through the mystique to deliver clear, no-nonsense insights into planetary movements and their real-world effects. With a focus on practical interpretations and honest conversation, they explore everything from market cycles and life challenges to the raw truths hidden in the stars. Join them as they demystify astrology—one unadorned con ...
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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Are you a current or aspiring leader or in HR/talent management? Many workplaces have challenges with employee engagement, performance, & well-being leading to turnover, quiet quitting, & decreased productivity/performance. Many are struggling with these challenges leading to higher stress/burnout. Join Jessica as we address the challenges & solutions for evolving our workplace cultures, people, and ourselves to create exceptional results & experiences. If you want to reach peak performance ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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How to Be Curious is a podcast about what happens when you lean into life’s questions instead of dodging them. Hosted by Alan Rose, whose own year of fifty curiosity fuelled challenges became a book, this series dives into the minds of people who’ve said yes — to big adventures, bold experiments, and surprising new chapters. From Channel swimmers in their seventies to people who’ve changed careers, countries, or long held beliefs, each guest offers a different answer to the same question: Wh ...
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Hear Her Sports

Evergreen Podcasts

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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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The underview is an exploration of the shaping of our place viewed through the medium of bikes, land, and people to discover community wholeness. The underview is a series of discussions within and about the community of Northwest Arkansas. The underview explores our collective understanding and beliefs about the place we live. These discussions will include topics that are foundational to the identity of our region, the history of our communities, the truth of conflict with the land and its ...
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InnerViews

SafeCamp Audio

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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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The Mountain Spirit

Christian Appalachian Project

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The Mountain Spirit, a Christian Appalachian Project podcast, shares inspirational stories of faith, service, and compassion. There are many challenges in Appalachia, but also there is a mountain spirit that embodies resilience and perseverance, underpinned by faith. Join host, Tina Bryson, to hear stories of hope and encouragement that celebrate the best of our shared humanity.
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Healthcare Strategies

Informa TechTarget

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A podcast for healthcare professionals seeking solutions to today’s and tomorrow’s top challenges. Hosted by the editors of Xtelligent Healthcare Media, this podcast series focuses on real-world use cases that are leading to tangible improvements in care quality, outcomes, and cost. Guests from leading provider, payer, government, and other organizations share their approaches to transforming healthcare in a meaningful and lasting way.
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Charting Pediatrics

Children's Hospital Colorado

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Now in our eighth season, Charting Pediatrics empowers medical professionals to care for kids with confidence. Brought to you by multidisciplinary experts at Children’s Hospital Colorado, this weekly show shares the latest innovations, groundbreaking research and educational resources in pediatric medicine, while also shedding light on current challenges facing the pediatric healthcare community. Whether you’re seeking candid conversations about tough topics or evidence-based clinical inform ...
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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Healarious

Amy Redbird and Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Hospitable

Omniboost

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Hospitable is a podcast that discusses how to make hospitality MORE human through technology. Hospitable focuses on discussing the leading challenges facing the hospitality industry and to explore the latest trends, technologies, and best practices that are shaping the industry. Each episode features interviews with hoteliers, restaurateurs, chefs, industry analysts, and other experts who share their insights and experiences on topics such as customer experience, sustainability, innovation, ...
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ACUMA’s ONpoint Podcast series features some of the mortgage lending industry’s leading lights offering strategic insights and sound solutions to the challenges lenders face every day. In addition, each episode ends with a little bit of humor to help reset the tone of your day. Both personally and professionally, Onpoint Podcasts are an excellent investment of small amounts of time in return for great rewards.
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The Portfolio Construction Podcast

Netwealth Investments Limited

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In this podcast series, Paul O'Connor, Netwealth's Head of Investment Management & Research, picks the brains of key wealth management professionals to uncover unique insights on the investment areas they are most passionate about. Together they explore potential opportunities, challenges and considerations in the market while also sharing fascinating stories and lessons from their experience. We hope you enjoy the unique perspectives.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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New England Endurance Podcast

Art Trapotsis & Eric Schenker

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Celebrating New England's thriving endurance sports culture. Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athletes (Art Trapotsis and Eric Schenker) embark on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home. From the exhilarating realms of road cycl ...
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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Curiosity. Empathy. Authentic Conversations. Join host Bill Shakos, a self-proclaimed Serial Meet and Greet Guy (SMAGG), as he dives deep into honest conversations that explore identity, community, and the invisible walls that divide us. Through humor, humility, and deeply empathetic storytelling, Bill challenges what we think we know about people who are different. So, he set out to connect with people from all walks of life—one story at a time.
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FP&A Today

Glenn Hopper

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FP&A Today is the podcast for Financial Planning and Analysis. The weekly show dives into the challenges and opportunities within the world of FP&A, interviewing FP&A leaders, CFOs and other finance pros in order to give you the freshest insights and takeaways. Each week our top guests provide actionable advice about financial planning and analysis – from career goals to navigating challenges, and powerful Excel tips. Our weekly show provides unrivalled insights for navigating FP&A. FP&A Tod ...
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The secret sauce to your sales success? It’s what happens before the sale. It’s the planning, the strategy, the leadership. And it’s more than demo automation. It’s the thoughtful work that connects people, processes, and performance. If you want strong revenue, high retention, and shorter sales cycles, the pre-work—centered around the human—still makes the dream work. But you already know that. The Unexpected Lever is your partner in growing revenue by doing what great sales leaders do best ...
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Free Like-Me

Clark Fredericks

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The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, ...
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Black Successful Women

Dr. Stephanie Brown

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This empowering podcast celebrates the achievements and resilience of Black women who are making significant strides in various industries, from CEOs and entrepreneurs to professionals in academia, medicine, law, and beyond. Each episode offers a deep dive into the personal and professional journeys of these trailblazers, highlighting their successes, challenges, and the strategies they’ve used to overcome obstacles. Join us as we create a dynamic community where leaders can connect, grow, a ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Fathers Fire

Jody Sedrick

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Are you ready for the greatest adventure of your life? In my weekly podcast, we explore the adventures, challenges, triumphs, sorrows, and the fun of being a dad. I am the father of 6 kids. My wife and I had four and then God blessed us with 2 more through adoption. I think I have a unique perspective and experience to help fathers become the best dad possible. I also love to interview other men trying to be great dads, step-dads, adopted dads, granddads, and foster dads. Let's help each oth ...
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Cycle Of Life With TES.

ATIBA TESLIM ABAYOMI.

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Join Atiba Teslim on this podcast created to bringing you lessons on how to overcome challenges, becoming a better leader in all areas of Life and lessons on moral values alongside interviews from special Guests. Get ready to improve and experience a new way of doing things, We give you the best and most effective strategies that gets you to transform yourself and build up your life with continuous momentum . Get ready to change because this is where we say NO to vices and YES to change from ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Problematic Women

The Daily Signal

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Conservative women are “Problematic Women.” We are proud to be pro-life, pro-family, and pro-traditional American values. Because we don’t fit the left’s version of what a feminist should be, we have been labeled PROBLEM and we have embraced the title.
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Break the Cycle

Cycle Chats Network

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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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Welcome to the Explore podcast from EF Pro Cycling. This year, we will take you to the heart of our men’s and women’s teams. From the world's biggest races, to our backyards and favorite places, we’re exploring what motivates and challenges us. We have all taken different paths to the WorldTour and we have unique stories to tell. We are racers, teammates, friends, and college grads. We are farmers. We are parents. We are adventurers. So join us on this ride as we explore the world of cycling ...
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In this episode of Resilience Rising: Unlocking Your Inner Strength Inspired by Bridgette Lewis, we explore how resilience can become your greatest superpower. Drawing on Bridgette Lewis’s transformative insights, we discuss how mindset shifts, community support, and embracing vulnerability can turn adversity into opportunity. Hear inspiring storie…
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In this episode, we explore how faith and mindset can break generational cycles and transform destinies. Discover powerful stories of Black women who refused to be defined by their circumstances, choosing instead to challenge inherited beliefs, prioritize wellbeing, and create lasting legacies. Learn how determination, consistent action, and renewe…
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Discover how nonviolence education is quietly transforming communities through the leadership of Black women educators, mothers, and principals. This episode explores real-life initiatives in Atlanta, Chicago, and Baltimore where mindfulness, peer mediation, and youth empowerment have dramatically reduced violence and fostered hope. Learn the princ…
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Too much rain fosters growth of grasses and underbrush, and not enough rain makes everything dry out, raising the risk of wildfires. So, is there a "Goldilocks" amount of rain that's just right? That's just one thing we ask Denver7 chief meteorologist Lisa Hidalgo in our regular conversation. Plus, a Western Colorado University student on the chall…
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You’ve hit the wall. You’ve circled the same fears, same failures, same question: Now what? This week, Craig Cooney joins me to map out the 7 Stages of Life Transition—that spiritual, emotional, relational journey we all face when momentum crashes into burnout. He’s walked past every threshold: loss, disillusionment, plateau, crisis. And he underst…
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Alexa Brabec grew up in Steamboat Springs, CO where she trained with the Steamboat Springs Winter Sports Club. In 2020, she qualified for the US National Team for the first time. After graduating high school, Alexa moved to Lillehammer, Norway to train with the Norwegian Team as a part of a partnership between the US and Norwegian Teams. She compet…
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Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in front of thousands. To kick things off, Jay sits down with actress, author, and cultural disruptor Julia Fox for a raw, unfiltered conversation about pain…
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In this episode, we explore a revolutionary approach to success for Black women entrepreneurs, inspired by Wendy Remy’s transformative framework that centers wellness as the foundation of achievement. Discover how prioritizing mental health, building supportive communities, and embracing transparency are reshaping what it means to thrive in busines…
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You’ve built something powerful with your business, but if you’re still running every part of it, you’re not leading—you’re managing. If sustainable growth is the goal, then the way you operate has to evolve. There’s a difference between owning your business and running it like a CEO. It's time to get out of the weeds and uplevel your leadership! L…
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What if the annual HMDA filing you've treated as a compliance burden is your most powerful strategic tool? In this eye-opening conversation with Laird Nossuli, CEO of iEmergent, we explore how credit unions can transform their relationship with mortgage data from reluctant obligation to competitive advantage. Laird shares her passionate perspective…
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In this episode, we explore the transformative power of choosing yourself first. Inspired by insights from Tiana Woods, we challenge the narrative that self-sacrifice is the highest form of love and examine how self-worth, boundary-setting, and courageous decision-making can change the trajectory of your life. Through real-life examples and practic…
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In this episode, we explore the transformative power of embracing your most challenging experiences and turning them into platforms for purpose and profit. Inspired by Coach Tabitha Babbs, discover how your setbacks can become setups for greater impact, legacy, and income. Learn practical steps to stop hiding your story, leverage your lessons, and …
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June is Pride Month, centered on acknowledging the accomplishments and the experiences of members of the LGBTQ+ community. And for one Colorado nonprofit, it’s also time to celebrate a big milestone and focus on the work left to be done. Then, Colorado author and history buff Samuel Marquis sets the record straight about his ninth-great-grandfather…
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Discover how pain can become your greatest source of power in this episode inspired by Marshae R. Madison’s transformative work. We explore the H.E.A.L. approach, revealing how Black women entrepreneurs are turning adversity into purpose, building resilient businesses, and uplifting entire communities. Learn how authentic storytelling, collective e…
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In this episode, we explore the transformative power of intentional stillness and its revolutionary impact on productivity, wellness, and leadership for Black women professionals. Discover how embracing pauses, presence, and self-care can challenge grind culture, foster innovation, and create sustainable success. Learn practical strategies to prior…
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Discover how conscious choices in skincare can spark a quiet revolution in self-care. This episode explores the impact of everyday ingredients on our health, the power of reading labels, and the journey of Black women-led businesses transforming beauty routines with natural, nourishing products. Learn how small, intentional changes can foster confi…
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Dive into the realities of building a successful trucking business as we explore why treating transportation as a serious enterprise—not just a side hustle—makes all the difference. Discover the power of compliance, mentorship, and foundational learning, and hear how strategic entry points like dispatch can open doors to sustainable wealth and lead…
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In this episode, we explore the transformative journey of Dewan Smith-Murray, who turned personal adversity into a mission to heal and empower others. Discover how resilience, education, and community support fueled her path from surviving domestic abuse to founding a mental health clinic serving hundreds. Learn how Black women are leading a revolu…
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In this episode, we explore a powerful shift in how Black women entrepreneurs define success, inspired by insights from Dewan Smith-Murray. Discover why peace of mind, wellness, and authentic community are becoming the new cornerstones of achievement. Learn how prioritizing mental health, embracing transparency, and building supportive networks can…
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Discover how Black women entrepreneurs are driving unprecedented change in the face of systemic barriers. This episode explores the unstoppable momentum behind their collective empowerment, from building their own networks and ecosystems to breaking into new industries and reshaping the economy. Learn how resilience, community support, and a refusa…
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Description: In this first part of a powerful two-part conversation, Jessica Tietjen sits down with Jeff Ilko, VP of People + Performance at Switch, to explore the evolving landscape of compensation and benefits in today’s workplace. They dive into the real-world challenges HR leaders face in staying competitive while honoring employee needs, inclu…
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Sex Work, Satanism, and Salvation Nicole Lee’s Unbelievable Story In this powerful episode of the Free Like Me Podcast, host Clark Fredericks speaks with Nicole Lee—a survivor of abuse, exploitation, and spiritual crisis. Nicole opens up about her traumatic childhood, her path into the adult film industry, and how years of pain led her through witc…
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Some topics in pediatrics are flashy — like seizures, mystery rashes and fevers. While those often make headlines, others, like pediatric nephrology, are a routine but critical part of daily practice. Understanding these bread-and-butter issues is essential to diagnosing so many patients. Protein in the urine, blood pressure creeping up or a UTI th…
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Send us a text In part two of our conversation with Dr. Jared Phillips, we trace the transformation of the Ozarks from an agrarian culture built on land, memory, and mutuality into a region shaped by corporate industry and consolidated power. We explore how poultry integration, economic policy, and the rise of companies like Tyson and Walmart resha…
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What began as a way to cope with grief became a world record-breaking journey that’s taken Helen Ryvar across the globe — from sunrise runs in North Wales to volcanic trails in Fuerteventura and the ancient deserts of Petra. A single mum of three and a self-described non-athlete in her youth, Helen’s transformation into a Guinness World Record hold…
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In this episode, we explore how the pursuit of external success can sometimes mask unprocessed pain and unresolved identity struggles, especially for high-achieving Black women. Drawing on insights from transformational therapy, we discuss the importance of embracing transitional "Middle Moments" as sacred opportunities for growth, rest, and radica…
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In this episode, Corey Nathan is joined by Pastor Doug Pagitt, Executive Director of Vote Common Good. Doug shares his remarkable journey from a non-religious upbringing to becoming a prominent voice in progressive evangelicalism. They discuss how his background in sociology and theology shapes his view of faith, culture, and politics, and how thos…
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The U.S. struck three Iranian nuclear sites over the weekend in what our guest calls “a watershed moment.” Now what? And how did we get here? Key questions Ryan asks the head of the Center for Middle East Studies at the University of Denver, Micheline Ishay. Then, Purplish explores the debate over home rule as Douglas County holds a special electio…
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Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we dive deep into what many rowers fondly call Rower’s Christmas — the legendary Head of the Charles Regatta (HOCR). We’re joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world’s largest and most beloved regattas. B…
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In this special episode Glenn is joined by Nate Saperia to answer the 10 most burning questions in FP&A. Nate brings nearly 20 years of finance experience including at Accordion, Spruce Finance, Hess Corporation and GE. At Saperia Consulting Nate specializes in real-time dashboards, financial planning, and interim CFO/FP&A leadership. The questions…
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Discover how authentic connections form the true foundation of success in this episode inspired by Jamie Arielle. We explore why building meaningful relationships—both within families we’re born into and those we choose—matters more than achievement alone. Learn how vulnerability, clear communication, and intentional relationship-building create la…
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Discover how Black women entrepreneurs are breaking barriers and reshaping the business landscape through relentless persistence and community-driven innovation. Inspired by insights from Yaveshia Singletary, this episode explores the unique challenges faced by Black women founders, the power of turning rejection into opportunity, and the revolutio…
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Over the past three decades, youth sports in America have undergone a massive transformation. What was once a casual, community-based activity is now increasingly shaped by professional-level infrastructure, technology, and investment. In this episode, we explore how parents, coaches, and communities can navigate this evolution to support kids in t…
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We're back for another episode where our triathlon coaches answer YOUR questions! IRONMAN World Champions Mark Allen and Craig "Crowie" Alexander jump into the hot seat on this round-robin, rapid-fire episode! Learn tips for balancing training with life activities, riding strong when you train outside, and how to breathe while swimming in cold wate…
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Rural and small healthcare entities face the same cyber threats as the nation's largest health systems, but often lack the tools to combat them in the same way. From funding scarcity to workforce shortages, rural healthcare organizations must balance the need for an effective cybersecurity program with ongoing operational constraints. How can rural…
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Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator Episode Summary: What does it really mean to regulate your nervous system—and how do you know when it's dysregulated in the first place? In this episode, Dr. Debi Silber is joined by her friend and fellow healer Akary Busto for a wide-ranging, insight-packed…
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Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
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Discover how food can be a powerful tool for healing both mind and body in this transformative episode. We explore the science behind the gut-brain connection, the impact of anti-inflammatory diets on emotional resilience, and the importance of compassionate, mindful eating practices. Learn practical steps to nourish yourself with intention, break …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter BJ Miller, a hospice and palliative care physician, and Bridget Sumser, a licensed social worker specializing in serious illness and end-of-life care, join Peter to share insights from their decades of work supporting …
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In this episode, we explore the transformative power of everyday kindness and the profound impact of helping one another, inspired by insights from Ruth Ajala. Discover how small acts of support can create ripples that uplift individuals, teams, and entire communities. Learn why true success is measured not by solo achievements, but by how many oth…
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Explore how self-confidence and self-love serve as the foundation for transformative leadership and community impact. Inspired by insights from Tammy Peak-Williams, this episode delves into the importance of women valuing themselves, setting boundaries, and supporting one another. Discover how empowering Black girls and women to embrace their voice…
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In this episode, we sit down with Shirley Wright, founder of Royal Productionz LLC, to explore how turning personal pain into creative purpose can spark powerful change. Discover how Shirley channels her experiences to uplift women and children, creating spaces where everyone feels seen and celebrated. We discuss the ripple effect of empowerment, t…
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Standing at the crossroads of comfort and calling, this episode dives into the transformative power of choosing faith over fear. Host and guest Kaleema Muhammad explore how honoring your soul’s whispers can lead to profound reinvention, resilience, and a life of purpose. Discover how setbacks can become divine redirections, and why your unique gift…
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In this episode, we dive into the inspiring journey of filmmaker Tiffany Toney and explore how embracing authentic identity can transform perceived limitations into powerful catalysts for change. Discover how standing outside traditional categories can become your greatest asset, fueling creativity, resilience, and impact. Learn how your unique per…
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In this episode, we explore the transformative power of walking your own path and embracing your unique purpose. Inspired by insights from Tynnae Jones Ekwulugwo, we discuss how true progress begins with accountability, holistic wellness, and self-leadership. Discover why success should be defined on your own terms, how to stop measuring yourself a…
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