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Dana DiPrima Podcasts

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It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustai ...
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Eat Your Heartland Out

Heritage Radio Network

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Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historian ...
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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This episode is short—but powerful. Dana DiPrima, host of One Bite is Everything and founder of the For Farmers Movement, introduces the One For Farmers campaign: a bold national effort to raise $1 million for small American farmers, one dollar at a time. Dana shares the hard truth about the state of small farms in the U.S., the story behind this p…
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This week, we are heading to Montreal as we are back with another episode in our special series More Than Maple, which focuses on Canadian foodways. You will get a taste of two icons steeped in the history of the Montreal food landscape: smoked meat and bagels. Meet Schwartz’s Deli general manager Frank Silva and Nicolo Morena, co-owner of St-Viate…
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Guests: Mary Sue Milliken & Liz Murray Description: Restaurants aren’t just places to eat—they’re where over 55% of U.S. food dollars are spent. They shape what gets grown, what’s cooked, who gets paid, and how our communities gather. But the middle of the industry—the locally loved, mission-driven, community-based restaurants—is disappearing fast.…
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What if flavor isn’t just about enjoyment, but about truth? About health? About justice? In this episode of One Bite is Everything, host Dana DiPrima is joined by Franco Fubini, founder of Natoora, a global produce company working with over 600 small farms to radically rethink how we source and value food. Franco shares his journey from flavor-seek…
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We'd love to hear from you about this episode. The written word has played a significant role in human growth and development. The first written language is believed to have emerged in Mesopotamia (present-day Iraq) around 3200 BCE, serving as a form of record-keeping. Writing continues to be crucial for societies and individuals, as a foundational…
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What happens when climate data disappears and federal funding for farmers dries up overnight? Wes Gillingham, farmer and president of NOFA-NY, joins One Bite is Everything to unpack what’s really happening in our food system right now. From the USDA’s removal of key climate tools to the veto of New York’s Good Food Purchasing Bill, Wes reveals how …
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This is a quick episode that connects the dots between your local farmer and everything that's important. It's another reason to shop local. Why would you not? Join The Local Food Challenge for an easy monthly prompt to help you be just a little more local. It's fun, easy, and really packs a punch. Download the free Farmer's Market Field Guide for …
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We'd love to hear from you about this episode. Music has always been an essential part of the human experience, with archaeological evidence suggesting it dates back to at least 40,000 years ago. With health and wellness benefits such as emotional expression, stress relief, mood enhancement, increased creativity, and enhanced cognitive function, it…
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Who is hungry in America? It’s not just who you might think. In this episode of One Bite is Everything, host Dana DiPrima talks with Rachel Sabella, Director of No Kid Hungry New York, about the hidden face of hunger in our communities. With one in five children at risk of food insecurity and grocery prices soaring, Rachel explains how bipartisan s…
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This week, I am revisiting interviews with six James Beard Award nominees and winners I have welcomed to the show over the last five years. Never would I have thought that I would be among this esteemed group! That’s right, I am a 2025 James Beard Awards Broadcast Media nominee! Tune in to this special episode to learn more about my journey and the…
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What happens when a chef goes beyond the kitchen and into the policy rooms, fishing boats, and oyster beds? In this episode of One Bite is Everything, Dana DiPrima sits down with Chef Kerry Heffernan of Grand Banks to explore the deep connections between what we eat and the health of our oceans. Chef Heffernan shares his personal journey from growi…
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We'd love to hear from you about this episode. One thing I know for sure is that humans deal with many things. Our headlines are filled with economic insecurity, technological advancements, environmental struggles, geopolitical issues, and social division. Sometimes, life feels fast, cluttered, and noisy. We struggle to connect with our communities…
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This month, the Local Food Challenge takes us to the vibrant, delicious, occasionally chaotic world of the farmer’s market. If you're not in the know, you might end up missing out on strawberries (by hours) like the host did. The episode connects you with smart shopping tips from the brand-new Farmer’s Market Field Guide, and explains why a simple …
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Farm-to-table might sound good on a menu—but what does it actually mean in practice? And who’s paying the real cost of “good food”? In this episode of One Bite is Everything, host Dana DiPrima talks with Chef Molly Levine of Westerly Canteen about the complex, often invisible challenges of sourcing locally, paying workers fairly, and keeping a rest…
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In this episode of One Bite is Everything, host Dana DiPrima sits down with James Beard Award-winning chef Chris Shepherd, whose groundbreaking Houston restaurant Underbelly wasn’t just about food – it was a movement. From his roots as a reluctant student turned kitchen prodigy, to becoming a champion of local farmers and global flavors, Chris has …
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We'd love to hear from you about this episode. Food is one of the foundational components of human existence that unites us all. Whether food is part of our social and cultural interactions, part of our recreation or hobbies, or to simply survive… we need it to be at our best. We all eat. But do you know where your food comes from? Humans began far…
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This week, Eat Your Heartland Out is sharing the show with two podcast hosts who use their microphones to amplify the stories of American agriculture. Join Capri in conversation with Rodger Wasson, host of Farm To Table Talk, and Dana DiPrima, host of the One Bite is Everything podcast. Heritage Radio Network is a listener-supported nonprofit podca…
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In this episode, your host, Dana DiPrima, dives into the surprising connection between your breakfast omelet and the U.S. Postal Service. Learn about the century-old tradition of shipping live chicks by mail, the challenges facing this practice today, and the potential consequences for small farmers, backyard chicken keepers, and our broader food s…
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In this episode of One Bite is Everything, host Dana DiPrima sits down with Dr. Marion Nestle, a legendary figure in the world of food policy and nutrition. They dive deep into the power dynamics of the food industry, what's going on in MAHA, the evolving role of supermarkets, the future of regenerative agriculture, and the challenges of making hea…
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We'd love to hear from you about this episode. Humans crave information, an essential component of our daily lives. The need for quality information is at the center of our personal growth, healthcare needs, environmental conditions, and economic development. Sharing accurate data is critical for building trust, effective decision-making, and encou…
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This week, the show welcomes two guests who capture the power of farmland preservation. Angie Doucette is the Midwest Senior Farmland Program Manager at American Farmland Trust. She is joined by Kyle Zwieg, owner of Zwieg's Maple Acres in Wisconsin. Angie and Kyle discuss how the work of American Farmland Trust helps protect farms and food sources …
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Tariffs aren’t just political strategy—they’re shaping what you eat, how much it costs, and whether the farms that feed you can survive. In this episode, we walk through the on-again, off-again tariff rollercoaster of March and April 2025—from Liberation Day declarations to global retaliation to quiet backpedaling—and explore how it’s impacting foo…
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This month’s Local Food Challenge is simple, satisfying, and sneakily powerful: choose just one ingredient and commit to sourcing it locally for the next 30 days. Eggs, flour, yogurt, honey—just pick one thing, learn where it comes from, and use it often. In this solo episode, host Dana DiPrima shares why this challenge matters, how it connects us …
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We'd love to hear from you about this episode. Since humans have gathered, nature and community health have always been intrinsically linked, with nature providing countless benefits to human well-being and community resilience. Communities actively participating in nature conservation and restoration efforts experience environmental and social ben…
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What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder of Farm to People, a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week. Michael grew up steeped in natural fo…
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Len Senater is the founder of The Depanneur. The Dep, as many call it, is a place and a concept that has evolved over more than a decade. It has had several iterations, including housing a corner store and cafe and even the inspiration for a nonprofit lifting up newcomers to Canada. The Dep has served as a showcase of the incredible culinary divers…
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Jessica Allen is probably best known as one of the co-hosts of CTV’s popular daytime talk show, The Social. But this St. Thomas, Ontario, native also has a reputation for being a bit of a foodie. From working in restaurants to writing about food, relationships, and pop culture, you will hear Jess’ excitement over food shine through. Heritage Radio …
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In this episode of One Bite is Everything, host Dana DiPrima sits down with Jamie Pritchard of WIT Farm—that stands for Whatever It Takes—in rural Ohio. Jamie shares a raw and honest look at what happens when government support dries up and the impact of policy decisions reaches the fields. We hear a lot about budget cuts and shifting priorities in…
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We'd love to hear from you about this episode. Nature has always had a way of showing unconditional love and support. The natural world has never withheld its abundance, welcoming us to share its many benefits. Research has shown that time spent in nature has positive effects on our overall health and wellness throughout the many phases of our deve…
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This week, we are travelling back to the American Midwest, where I will chat with Cincinnati-based James Beard nominated chef Jose Salazar. And we will revisit my 2024 interview with Chicago-based James Beard Award-winning pastry chef Mindy Segal. Heritage Radio Network is a listener-supported nonprofit podcast network. Support Eat Your Heartland O…
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Guest: Dana Cowin — Former Editor-in-Chief of Food & Wine, host of The Progressive Hedonist podcast, and food media trailblazer. Summary: To kick off One Bite is Everything's partnership with Heritage Radio Network, host Dana DiPrima sits down with the iconic Dana Cowin to talk about the transformation of food media, the chefs and farmers changing …
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This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate. You’ll explore three key spots: Th…
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We'd love to hear from you about this episode. Although we find ourselves in a time of division and struggle; there are universal human experiences that we all share. Grief impacts everyone, regardless of geography, socio-economic status, race, gender, identity, or level of education. Grief is a natural human response to any type of loss or signifi…
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