Best David Perlmutter Podcasts (2025)

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Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter 1:00:01

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about 13 hours ago1:00:01

1:00:01

In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer’s and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration. They dive into the role of elevated uric acid in brain hea…

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David P. Perlmutter - The Shameless Self-Promoter: Why Being Cheeky on Social Media Sells More Books Than Ads 38:22

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about 16 hours ago38:22

38:22

David P. Perlmutter is a bestselling author with 17 published books, including his breakthrough memoir "Wrong Place Wrong Time" which has garnered over 4,000 reviews and achieved bestseller status across multiple Amazon categories. What started as therapeutic blog writing in Portugal became a successful writing career when his editor friend recogni…

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69. Dr. Kara Fitzgerald: This Hack Reversed Biological Age by 3 Years in Just 8 Weeks 1:07:34

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about 16 hours ago1:07:34

1:07:34

What if aging isn’t just inevitable—but programmable? In this episode of Extend, I sit down with Dr. Kara Fitzgerald, pioneering epigenetic researcher and author of Younger You, to explore how your daily choices—food, movement, sleep, stress—can literally rewire your genes to slow down aging. We unpack her groundbreaking study showing biological ag…

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#462 How To Authentically Enroll Contacts Into Clients Without Being Salesy | Kenny Harper 20:34

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about 19 hours ago20:34

20:34

3 big ideas discussed in this episode: BIG IDEA #1: Learn the three pillars for generating consistent results BIG IDEA #2: Understand how to audit and improve your customer value journey BIG IDEA #3: Identify common mistakes and how to avoid them Get the show notes for this episode here: https://AskJeremyJones.com/podcast…

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Unseen Toxins: What’s Harming Us in Air, Water, and Everyday Products - with Dr. Aly Cohen | EP202 1:06:00

a day ago1:06:00

1:06:00

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 In our modern world, we are surrounded by a staggering number of invisible threats. These chemicals and pollutants can silently undermine our immune systems, increase our risk for chronic illness, and sabotage…

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Lisa Sasevich | The Art of Selling Without Being Salesy 58:04

a day ago58:04

58:04

What if the key to authentic, high-impact sales wasn’t about pressure—but about presence and purpose? I had the joy of sitting down with Lisa Sasevich, a dear friend and the legendary “Queen of Sales Conversion.” Lisa built a multimillion-dollar business while raising two young children—and she did it without ever compromising her authenticity. We …

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The Surprising Truth About Olive Oil 19:47

5 days ago19:47

19:47

In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it’s the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with …

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Menopause - Juliana Hauser, PhD - Sexuality 45:16

6 days ago45:16

45:16

Sexuality and menopause are often misunderstood or shrouded in stigma, but today, Dr. Juliana Hauser sheds light on how these concepts can be reframed for empowerment. Holistic sexuality isn’t just about physical acts—it’s about integrating your whole self. Hauser emphasizes that embracing sexuality in a more profound way invites self-discovery and…

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The Secret Key to Healing Leaky Gut and Food Sensitivities 22:22

6 days ago22:22

22:22

In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…

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Robert A. Lane - Why You Should Narrate Your Own Audiobook (And How to Do It in 6 Weeks) 30:59

6 days ago30:59

30:59

Robert A. Lane is an audiobook producer, coach, and author with over 30 years of experience in the entertainment industry, including 14 years at 20th Century Fox. After his entertainment career ended when Disney acquired Fox, Robert founded Robert Lane Coaching and created the "Your Book, Your Voice" program, which helps nonfiction authors narrate …

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68. Jen Batchelor: The Real Reason You’re Burned Out (And It’s Not Your Job) 35:29

6 days ago35:29

35:29

Most people are treating stress with the wrong tools, and it’s silently sabotaging their longevity. In this episode of Extend, I sit down with Jen Batchelor, Ayurvedic health optimizer and co-founder of Kin Euphorics, to talk about what your nervous system actually needs to feel calm, connected, and well. We dive into what adaptogens are really doi…

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#461 The Resonance To Revenue Framework | Brandon Lee 15:54

6 days ago15:54

15:54

3 big ideas discussed in this episode: BIG IDEA #1: The most misunderstood word in B2B right now: trust. Real trust starts with real people — especially your leaders. The executive voice is the single most underused asset in most B2B companies today. BIG IDEA #2: The most misunderstood word in B2B marketing and sales is "Trust". **** Emotional Reso…

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#460 Mastering the Invisible Rules Shaping Entrepreneurial Success | Ujwal Arkalgud 16:58

7 days ago16:58

16:58

3 big ideas discussed in this episode: BIG IDEA #1: Why most entrepreneurs unknowingly sabotage their success by ignoring the invisible rules in their industry—and how recognizing these rules unlocks hidden growth potential. BIG IDEA #2: Why the traditional startup playbook fails 99% of founders—and how focusing on invisible cultural rules empowers…

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Steve Wright: How to Retrain a Broken Gut-Immune System 51:27

8 days ago51:27

51:27

In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…

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#459 How Businesses Get Unstuck During Uncertian Times | Wade Thomas 9:37

8 days ago9:37

9:37

3 big ideas discussed in this episode: BIG IDEA #1: Getting unstuck starts with clarity, not more hustle. BIG IDEA #2: A resilient business starts with a resilient team BIG IDEA #3: Don't navigate the fog alone, find people who see your blindspots and can help you find the path, no matter how murky. Get the show notes for this episode here: https:/…

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67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn’t Talking About It) 1:48:13

8 days ago1:48:13

1:48:13

What if your real age isn’t on your driver’s license—but buried in your biology? In this episode of Extend, I’m joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it co…

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Ryan Deiss | Scaling a Business Using Systems that Sets You Free 51:31

9 days ago51:31

51:31

What does it really take to scale a business—not just grow it, but build something that thrives without you at the center? In this grounded and eye-opening conversation, I’m joined by Ryan Deiss, a true innovator in the digital marketing world and the founder behind DigitalMarketer. Ryan shares his journey from launching his first online business i…

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How to Detox Seed Oils out of Your Body 18:06

12 days ago18:06

18:06

In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …

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Daniel Hurst - From Office Worker to 75+ Books: The Ultimate Author Success Blueprint 39:07

12 days ago39:07

39:07

Daniel Hurst is a bestselling author with over 75 published books, primarily in the psychological thriller genre. Known for his rapid writing pace and prolific output, Daniel successfully transitioned from a procurement officer to a full-time author within just a few years. His breakthrough book "Till Death Do Us Part" allowed him to quit his day j…

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How to Break the Lock on Fat Burning 18:22

13 days ago18:22

18:22

In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…

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66. Steve Martocci: Inside the $50B Supplement Scam, But With a Fix 1:07:21

13 days ago1:07:21

1:07:21

Most supplements don’t work. Some might actually harm you. That’s the hard truth no one in the $50 billion supplement industry wants to say out loud—but we will. In today’s episode of Extend, I’m joined by Steve Martocci, co-founder of SuppCo, to expose what’s really going on behind the labels. We break down why “clinically dosed” means nothing, wh…

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#458 Retirement Readiness | Rob Wrubel 17:53

13 days ago17:53

17:53

3 big ideas discussed in this episode: BIG IDEA #1: Take action to improve your financial health BIG IDEA #2: Know if you are on track financial for your goals BIG IDEA #3: Prepare for the transition - it is different than you expect Get the show notes for this episode here: https://AskJeremyJones.com/podcast…

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#457 How Entrepreneurs, Coaches, and Experts Can Elevate Their Business Through Focus, Ideal Clients, and Other People’s Audiences | Munira Zahabi 16:38

14 days ago16:38

16:38

3 big ideas discussed in this episode: BIG IDEA #1: The Power of Finding Your Niche – Why trying to serve everyone leads to burnout and ineffective marketing. Munira explains how identifying a niche not only positions you as an expert but also attracts the right clients effortlessly. BIG IDEA #2: Your Ideal Client Holds the Key to Your Growth – Und…

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Damon Courtney of BookFunnel - From Free Books to Lifetime Readers: Mastering the Author Book Funnel 42:56

14 days ago42:56

42:56

Damon Courtney is the creator of BookFunnel, a platform that helps authors deliver digital books to readers and build marketing funnels. A former self-published fantasy author who published a trilogy in 2011, Damon created BookFunnel to solve the problem of easily delivering free books to readers' devices. What started as a simple solution for gett…

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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz 41:39

15 days ago41:39

41:39

In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…

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65. Dr. Austin Perlmutter: Why You’re Addicted to Bad Habits (And How to Reverse It) 1:55:17

15 days ago1:55:17

1:55:17

What if the reason you can’t focus, feel chronically overwhelmed, or keep slipping into the same unhealthy habits… isn’t a discipline problem, it's your brain’s biology working against you? In this episode of Extend, I'm joined by Dr. Austin Perlmutter, board-certified internal medicine physician and neuroscientist, to explore how inflammation hija…

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#456 Sparking Brand Desire with Emotional Insights | Kevin Perlmutter 19:50

15 days ago19:50

19:50

3 big ideas discussed in this episode: BIG IDEA #1: Why many brands have trouble attracting and retaining customers - the challenges with traditional brand strategy BIG IDEA #2: A behavioral science-rooted approach – 3 Steps to Sparking Brand Desire BIG IDEA #3: Embracing a Limbic Sparks Mindset - the 1 question you can ask to guide your efforts Ge…

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Eben Pagan | The Inner Work of Scaling a Business 53:35

16 days ago53:35

53:35

What happens when we stop chasing success and start aligning with what truly matters? In this powerful conversation, I connect with Eben Pagan—renowned entrepreneur, coach, and digital strategist—who shares how his accidental leap into entrepreneurship became a path of deep personal transformation and massive business growth. Eben’s journey started…

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Nat Eliason - The Entrepreneur's Approach to Self-Publishing: Direct Sales, Premium Products, and Marketing 50:52

17 days ago50:52

50:52

Nat Eliason is a writer, entrepreneur, and founder of multiple successful online businesses who is now pivoting to science fiction writing. After securing a $275,000 advance for his traditionally published non-fiction book "Crypto Confidential" with Penguin Random House, Nat has chosen to self-publish his debut science fiction novel "Husk." His ent…

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How to Detox Oxalates and Reduce Inflammation 16:58

18 days ago16:58

16:58

If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…

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Joanna Penn - Multiple Income Streams for Authors: Beyond Just Book Sales - The Creative Penn 47:50

19 days ago47:50

47:50

Joanna Penn is an award-winning author, New York Times and USA Today bestseller, and host of The Creative Penn podcast. With experience spanning both fiction (under J.F. Penn) and non-fiction, Joanna has built a sustainable writing business over nearly two decades. After leaving her IT consultant career in 2011, she's created multiple income stream…

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Best Fasting Strategies for Autophagy and Deep Cellular Healing 25:19

20 days ago25:19

25:19

In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…

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64. LP(a): The Massively Important, But Totally Overlooked Biomarker of Heart Attacks, Strokes, and Heart Disease 18:16

20 days ago18:16

18:16

In this episode of Extend, we’re digging into one of the most dangerous—and most overlooked—drivers of heart disease: LP(a). You could have a clean lifestyle, normal labs, and still be at high risk for a heart attack or stroke. Why? Because LP(a) isn’t included in standard cholesterol tests—and 1 in 5 people have elevated levels without knowing it.…

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#454 Finding Clarity in Volatile Environments | Scott Hacker 19:29

20 days ago19:29

19:29

3 big ideas discussed in this episode: BIG IDEA #1: You need to define what success means to you specifically. Stop chasing everyone else's dreams and start creating your own. BIG IDEA #2: Uncertainty is an opportunity. While everyone else is caught up on what's happening in the world around them, focus on what you control. Success comes to those w…

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#453 Harnessing Courage, Overcoming Challenges, and Living with Purpose to Achieve Transformation and Impact | Rania Hoteit 15:35

21 days ago15:35

15:35

3 big ideas discussed in this episode: BIG IDEA #1: The Power of Taking Risks and Embracing the Unknown: Taking risks is where transformation begins. When you step into the unknown, you open yourself to possibilities you might never have imagined. These moments of risk become pivotal turning points that shape who you are. BIG IDEA #2: Turning Chall…

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#455 Greater than Great: How to Excel in Leadership through Learning, Logic, and Life to Make a Real Difference in the World | Jim Salvucci 22:12

21 days ago22:12

22:12

3 big ideas discussed in this episode: BIG IDEA #1: Being good can often be greater than being great. BIG IDEA #2: Every Leadership Challenge Is a Teaching Challenge. BIG IDEA #3: Every leader needs to work on their legacy (and already is) Get the show notes for this episode here: https://AskJeremyJones.com/podcast…

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Dr. Mariza Snyder: Menopausal Weight Gain and Creating Metabolic Flexibility in Midlife 48:09

22 days ago48:09

48:09

In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife. You’ll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity…

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63. Charles Brenner: NAD, Energy, and Longevity: The Secret Nobody Told You About 1:11:56

22 days ago1:11:56

1:11:56

What if the reason you're tired, inflamed, or not recovering the way you used to has nothing to do with aging, and everything to do with your NAD system being under attack? In this episode of Extend, I’m joined by Dr. Charles Brenner, the scientist who discovered nicotinamide riboside (NR) and one of the leading experts on NAD metabolism. We unpack…