Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Deciding By Data Podcasts
Did you know you already hold the secret to up to 30% faster business growth? You just need to know where to look. Welcome to The Metrics Maven—the podcast for solopreneurs ready to ditch the data drama, stop guessing, and start growing their business with clarity, confidence, and ease. Hosted by business strategist and bestselling author Amy Traugh, each episode teaches you how to quickly turn your data into dollars using simple, sustainable strategies—without adding more to your already fu ...
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Canada's Economy, Explained: The Business Data Lab Podcast is an initiative of the Canadian Chamber of Commerce hosted by Senior Research Director Marwa Abdou. Designed for business owners, decision-makers, and curious listeners, this podcast delivers real-time data, expert analysis, and actionable insights on workforce trends, economic conditions, and more.
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Ever wonder how your favorite businesses use data to optimize their strategies? Each week on Deciding by Data, serial entrepreneurs Andrew Weinreich and Jeremy Levy interview business leaders about how numbers drive decisions at their companies. This podcast is sponsored by Indicative, the leading behavioral analytics platform.
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Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
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The world is changing faster than ever before. This comes with life-changing opportunities but also unprecedented challenges. In The Journeyman, I talk to the greatest minds at the nexus of macro, crypto, and technology to figure out exactly what the Exponential Age means for us all. I uncover the big trends, potential investment opportunities, and economic risks and rewards, and ask the big questions on how this impacts us, our businesses, and our societies. Brought to you by Real Vision.
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Learn Cloud Security in Public Cloud the unbiased way from CyberSecurity Experts solving challenges at Cloud Scale. We can be honest because we are not owned by Cloud Service Provider like AWS, Azure or Google Cloud. We aim to make the community learn Cloud Security through community stories from small - Large organisations solving multi-cloud challenges to diving into specific topics of Cloud Security. We LIVE STREAM interviews on Cloud Security Topics every weekend on Linkedin, YouTube, Fa ...
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Employing an outside company to handle all payroll-related duties is known as outsourcing payroll services in a business. The main reasons for using payroll management services are to cut costs and free up time when handling payroll-related financial operations. Employing a third party to handle payroll operations frees up a company from having to recruit and educate a sizable in-house payroll team, buy suitable payroll software, and keep up with complicated tax regulations. All business typ ...
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Politics. Culture. Chaos. Your afternoon dose of sanity.
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"Escape-Proof" Cloud: How Block built an Automated Approach to Egress Control
40:27
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40:27Many organizations focus on keeping attackers out, but what happens when one gets in? We spoke to Ramesh Ramani, Staff Security Engineer at Block about the real challenge, which is preventing them from leaving with your data. In this episode, Ramesh details the innovative system his team built to automate egress access control at scale, moving beyo…
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Little Happier: Is it a Bug? Is it a Feature? It Depends on You
2:48
2:48
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2:48The familiar proverb “It’s not a bug, it’s a feature” is a reminder that one person may seek out a product, an experience, or a situation for the very reason that someone else avoids it. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, prod…
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June 2025: Raoul Pal The Journey Man's Monthly Recap
18:37
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18:37🔥 *Get free access to Real Vision and get the tools, alpha, and community you need to superpower your financial future:* https://rvtv.io/3Y4t5Pw.Join us as we revisit the best moments from The Journey Man throughout May. From deep macro insights to bold crypto predictions and breakthrough tech trends, Raoul Pal takes us on a thought-provoking ride …
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More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
25:03
25:03
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25:03We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices. Resources & links related to this episode: Elizabeth's treadmill desk Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books,…
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How are online tools being used to track and resist fascism across the globe?
36:43
36:43
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36:43The apps and online tools that are being used in international political action, Tesla drama and the future of autonomous vehicles, what's going on with AI search engine overviews, and the story behind 40,000 cameras being exposed to the internet. This week on Download This Show. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Real Vision Classic: When Michael Saylor Decided To Go ALL-IN on Bitcoin (2020)
2:15:15
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2:15:15As a special treat for the audience, Raoul has decided to rerelease this chat with Michael Saylor, executive chairman of MicroStrategy, from September of 2020. Despite its age, this chat is as relevant today as it was five years ago. Raoul and Michael discuss the history of Bitcoin, Michael's journey to adopting it on the balance sheet, why more co…
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422. Scale, Shift, or Scrap Your Offer? Use This Framework to Decide with Confidence
12:35
12:35
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12:35Wondering if an offer is still worth it—or if it’s time to let it go?Whether sales have slowed, never took off, or it just feels out of sync, you’re likely weighing three options: Retire it, reposition it, or scale it. In this episode, you’ll learn a simple data-driven framework to help you make the right decision… without second-guessing yourself.…
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Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
30:15
30:15
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30:15In this Very Special Episode, we share dozens of ideas from listeners—and ourselves—about how to add an element of whimsy to everyday life, without needing to spend much time, energy, or money. Resources & links related to this episode: Order your copy of Secrets of Adulthood My article: Why Whimsy Is Having a Moment Elizabeth's newsletter: Happier…
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AI at the Margins: Power, Prediction, and Who Gets to Decide? with Avi Goldfarb
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37:14In this episode of Canada’s Economy, Explained, host Marwa Abdou sits down with Avi Goldfarb—Rotman Chair in Artificial Intelligence and Healthcare at the University of Toronto, and co-author of Prediction Machines and Power and Prediction. Goldfarb is one of the world’s leading economists on the business implications of AI. Together, they examine …
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Prioritizing Cloud Security: How to Decide What to Protect First
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41:08When you can't protect everything at once, how do you decide what matters most? This episode tackles the core challenge of security prioritization. Geet Pradhan, Senior Security Engineer at Lime joins the podcast to share his framework for building a SecOps plan when you're a small team. Learn why his team made AWS logs their number one priority , …
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Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have
2:20
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2:20New Yorker magazine covers capture something both true and elusive about the city, by distilling New York in single images, so that the place feels simultaneously familiar and out of reach. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collecti…
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More Happier: Bestselling Novel "The Ministry of Time" Audiobook Preview
39:53
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39:53In honor of our upcoming Read 25 Day, we are excited to share an audiobook preview of bestselling novel "The Ministry of Time" from Lemonada's own "Your Next Listen" podcast. More about the book: This genre-bending time-travel sci-fi slash romance slash mystery slash spy thriller was a breakout hit for debut author Kaliane Bradley. It’s been recomm…
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Could a new copyright lawsuit from Disney change the way we use AI?
29:36
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29:36A lawsuit from the house of mouse, Apple being forced to let you download apps outside the app store, a huge hole in Gmail's data security, plus a world where generative AI is doing critical computer coding. This week on Download This Show. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Banana Zone Data Secrets REVEALED by Jamie Coutts
1:13:17
1:13:17
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1:13:17🔥 *Last Chance For 3 Months Free Ends Tomorrow:* https://rvtv.io/4mSXQAT Raoul Pal welcomes Real Vision chief crypto analyst Jamie Coutts to answer the question on everyone's minds: “Are we finally about to enter the Banana Zone?” Jamie's bottom-top analysis is the perfect compliment to Raoul's top-bottom approach, so you get two different perspect…
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421. The ONE Metric Crucial to Business Growth
17:08
17:08
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17:08Did you know there is one simple metric that will pinpoint exactly why your sales aren’t consistent? In this episode, we’re breaking down the most overlooked, underused metric that holds the key to business growth. It’s not complicated, but it’s a total game-changer (without being another thing on your to-do list). Most solopreneurs skip this step,…
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Ep. 539: Don't Disparage What Matters, Funny Travel Trends & Handling Hurtful "Jokes"
28:17
28:17
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28:17We discuss why we shouldn't downplay things that are actually important to us (such as saying “I don’t care about my birthday” if you do care). We also review some fun new travel terms, such as "townsizing" and "JOMO travel," and we address the problem of waiting until we're ready to make big decisions. Plus, we tackle a listener's question about d…
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Migrating from “Tick Box" Compliance to Automating GRC in a Multi-Cloud World
28:48
28:48
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28:48In many organizations, security exception management is a manual process, often treated as a simple compliance checkbox. While necessary, this approach can lead to unmonitored configurations that drift from their approved state, creating inconsistencies in an organization's security posture over time. How can teams evolve this process to support mo…
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Using AI Agents to Solve Cloud Vulnerability Overload
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38:09
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38:09In this episode, Ashish Rajan talks with Harry Wetherald, Co-Founder & CEO of Maze, about the reality of modern vulnerability management. They explore why current tools like CNAPPs can generate up to 90% false positives and how AI agents can provide a real solution by thinking like a security engineer to identify genuine, exploitable threats. Learn…
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Little Happier: Paris, Rose, a Fortune Cookie—an Anniversary Toast to My Husband Jamie
4:39
4:39
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4:39A double anniversary (of a wedding and of a life-saving medical cure) inspired this toast—with allusion to Gertrude Stein, Wendell Berry, and “The Office.” Resources & links related to this episode: The most purely happy day of my life Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books…
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More Happier: Gretchen on Totally Booked with Zibby Owens
32:22
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32:22We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential." Resources & links related to this episode: Zibby Owens Totally Booked Get in touch: podcast@g…
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420. The Secret to Overcoming Overwhelm as a Solopreneur with Anna Dearmon Kornick
28:55
28:55
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28:55Overwhelm is one of the most common struggles solopreneurs face—and it makes sense. When you're juggling everything, it’s easy to feel like there’s never enough time. But what if breaking free from the overwhelm was simpler than you thought? In this episode, time management expert, Anna Dearmon Kornick shares a practical approach to reclaiming your…
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'Imperial Kitten' vs 'Fancy Bear': how are kooky hacker nicknames causing serious concerns for cybersecurity?
29:35
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29:35Why do hackers have weird and wacky non-serious names? And why are British politicians blaming Apple and Google for the rise in phone thefts? Plus, there have been breakthroughs in the world of brain implants, and we break down how and when to use a VPN. This week on Download This Show. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Real Vision Alpha SNEAK PEEK: Shooting the Sh!t with Raoul Pal & Julien Bittel
36:28
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36:28🔥 Get 3 months of RV free when you upgrade to an annual membership here: https://rvtv.io/4mSXQAT. Here's a sneak peek at one of our most popular shows... This week on The Journey Man, we've unlocked an exclusive episode of one of our audience's favorite shows: Shooting the Sh*t with Raoul Pal and Julien Bittel. Twice a month for RV Alpha members, R…
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419. The Simple Shift that DOUBLED My Business Growth in 2025
23:01
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23:01Do you ever have those days where it feels like you've been working all day but at the end of the day you end up questioning what you actually accomplished and as a result, your sales are still flat? In this episode, you’ll learn a simple flow I follow each day that has DOUBLED my business growth in 2025 alone! If you’re ready for an easy framework…
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Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
31:16
31:16
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31:16We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episo…
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The Digital Balance: How Canada Can Develop a Sustainable Digital Future with Capgemini
28:47
28:47
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28:47In this episode of Canada’s Economy, Explained, host Marwa Abdou explores Canada’s pivotal role as G7 and B7 president in 2025 and the country’s opportunity to lead on AI adoption and sustainability. Joining her are Tom Mosseau and Franco Amalfi from Capgemini Canada—a global consulting and technology firm—who break down the challenges and possibil…
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Little Happier: Four Helpful “Secrets of Adulthood” for Parents
5:46
5:46
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5:46Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthood A version of this piece was originally published on the CNBC site. G…
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More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?
26:07
26:07
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26:07James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations in our lives, from marriage to work to friendship. Plus we discuss an intriguing question: Do you love to "provision,” to stock up on essential items? …
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The human-AI conversation crisis: why we're choosing chatbots over people
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29:35In a special AI deep-dive episode of Download This Show, researchers Sandra Peter and Kai Remer break down how AI chatbots are changing the way humans behave, and why we now want to talk to chatbots more than we want to talk to people. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy ABC listen
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Inside Telegram’s Plan to Bank 3 Billion People ft. Manuel Stotz from the TON Foundation
1:12:46
1:12:46
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1:12:46Raoul Pal welcomes Manuel Stotz, president of the TON Foundation, to discuss his journey from Goldman Sachs to TON, a blockchain built on Telegram's massive user base. Raoul and Manuel explore how TON aims to create a new digital financial ecosystem by leveraging Telegram’s distribution and targeting real-world use cases, such as remittances, gamin…
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418. 3 Things You’re Doing To Secretly Sabotage Your Business Growth
14:35
14:35
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14:35If you’re like most solopreneurs, chances are you’re guilty of at least one of these three common habits. Not because you’re doing anything wrong, but because of the small, sneaky things that feel productive… yet actually quietly sabotage your business growth. You’ll learn why these habits show up, how to spot them, and most importantly, what to do…
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Ep. 537: Create a Family “Familect,” Organize Your Apps & Listeners’ Great Secrets of Adulthood
30:36
30:36
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30:36We discuss the idea of the “familect” and why it might be fun to create a dictionary for our own familect. We also talk about a hack that makes it easier to use a smartphone, and we share dozens of listeners’ thought-provoking “Secrets of Adulthood.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Join Secrets of …
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Adapting to New Threats, Copilot Risks & The Future of Data (Feat. Matthew Radolec, Varonis)
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39:31AI is reshaping cybersecurity as we know it. From sophisticated AI-driven phishing attacks to the amplified risk of insider threats using tools like Copilot, the landscape is shifting at an unprecedented pace. How can security leaders and practitioners adapt? Join Ashish Rajan and Matthew Radolec (Varonis) as they explore the critical challenges an…
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In this episode of Canada’s Economy, Explained, host Marwa Abdou brings us insights from the inaugural Business Data Lab conference, The Case for Canada. Trust—once the invisible foundation of commerce and governance—is now fractured, with only 62% of Canadians expressing moderate or high trust in institutions, according to Edelman’s Trust Baromete…
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Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer
8:36
8:36
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8:36Winston Churchill was an extraordinary presence on the world stage, and among his strengths, he had a tremendous gift with words. Here are just a few of the powerful, insightful, or hilarious observations he made. Resources & links related to this episode: Secrets of Adulthood Forty Ways to Look at Winston Churchill Episode of “A Little Happier on …
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Monthly Recap: Raoul Pal The Journey Man (May 2025)
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38:50🔥 *Get free access to Real Vision and get the tools, alpha, and community you need to superpower your financial future:* https://rvtv.io/3Y4t5Pw.Join us as we revisit the best moments from The Journey Man throughout May. From deep macro insights to bold crypto predictions and breakthrough tech trends, Raoul Pal takes us on a thought-provoking ride …
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1
More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee
42:16
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42:16The Roundtable Series tackles the subject of parenthood. With parenting expert Dr. Becky Kennedy and comedian Samantha Bee, we discuss the most helpful lessons we’ve learned, big challenges we’ve faced, the anxieties that we sometimes feel as parents, and more. Resources & links related to this episode: Dr. Becky Kennedy Samantha Bee Get in touch: …
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