Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
…
continue reading
Declutter The Mind Podcasts
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
…
continue reading
1
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Annemarie Stolting
10
127
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
…
continue reading
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
…
continue reading
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
…
continue reading
🎙️ Mind Cake is a candid, often (mildly) hilarious dive into mental health, creativity and messy modern life. Hosted by Lee Crompton and Paul Beeson, each episode serves up raw stories, expert insights, and strange-but-true tangents—from burnout and grief to bee therapy, psychedelics, AI ghosts, and the occasional séance. With guests ranging from comedians to coaches to psychics, this is self-help served with sarcasm, silliness, and heart. 🧠 New episodes every fortnight. Follow, share, and t ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems. Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
…
continue reading
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
…
continue reading
1
Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
43265
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
…
continue reading
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
…
continue reading
1
Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
048
***TOP 2% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing you ...
…
continue reading
Welcome to Season 2 of “Sixtysomething," the podcast where life begins at sixty, and every episode is an invitation to embrace adventure, tackle life's big questions, and celebrate what it means to be in the prime of life. Hosted by Grace Taylor Segal, your go-to companion for navigating the vibrant, sometimes challenging, but always rewarding world of being Sixtysomething.
…
continue reading
1
Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
18203
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Welcome to The Downsizing Roadmap Podcast, your go-to resource for navigating the emotional and practical challenges of downsizing. Whether you’re helping a senior loved one transition to a smaller space, embracing minimalism, or simply looking to simplify your life, this podcast offers expert tips, heartwarming stories, and actionable advice to guide you every step of the way. Join us as we share insights, interview trusted vendors, and explore real-life journeys of letting go and moving fo ...
…
continue reading
Where creativity, music and wellness collide!! Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet. Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories. It's all connected and I am so excited to have you as part of this community!
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
1
Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom
Hearty Homemaker
2150
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker Podcast is the go-to podcast for busy moms looking to simplify, declutter, and create a peaceful, intentional home. If you’re overwhelmed by clutter, hectic schedules, and the pressure to do it all, this podcast offers practical tips on faith-based homemaking, slow living, and building a nurturing family space. Learn how to prioritize what matters, simplify your routines, and embrace minimalist living while keeping your ...
…
continue reading
Hey beautiful souls! ✨ I'm thrilled to share my podcast, Streamlined Motherhood, with you. Each 10–15 minute episode is packed with actionable tips to help busy moms create more peace and joy in daily life. From building a peaceful home to maintaining a calm mind and finding joy in everyday moments—we'll cover it all! Every episode begins with a warm welcome and quick overview before diving into practical strategies you can implement right away. We wrap up with a simple "single step" action— ...
…
continue reading
Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
…
continue reading
1
Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
1541k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
…
continue reading
1
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
225
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
…
continue reading
1
Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
12292
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
…
continue reading
1
The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
2426
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
…
continue reading
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
…
continue reading
Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
…
continue reading
Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
…
continue reading
This is a shout-out to all the busy moms with home-based businesses buried in clutter! The Sacred Sanctuary Podcast was designed with YOU in mind to help you create more success in your life and business by clearing away the clutter and cultivating the calm!
…
continue reading
1
The Mind Your Time Podcast | Empowering Entrepreneurs to Streamline, Scale, and Live Their Legacy
Shannon Baker | Business Operations Strategist
1214
Are you ready to break free from the chaos of running a business that feels like it’s running you? Welcome to The Mind Your Time Podcast, where we tackle the messy back end of your business so you can finally reclaim your time and energy. Whether you’re just starting your entrepreneurial journey or striving to grow beyond six figures, this podcast is your guide to building a business that enhances your life, not takes it over. Join me, Shannon Baker—a business operations strategist with over ...
…
continue reading
Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
…
continue reading
1
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3160
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
…
continue reading
Welcome to The Rich Auntie Podcast, your ultimate guide to wealth-building, entrepreneurship, and the finer things in life. Join us as we explore the strategies and stories behind financial success, dive into the world of business building, and discover the best in travel and lifestyle. Whether you’re looking to grow your wealth, start your own venture, or simply enjoy the journey, The Rich Auntie Podcast offers insights, tips, and inspiration to help you live your richest life. Tune in and ...
…
continue reading
She’s the Brand Podcast is your go-to show for ambitious women who want to build an influential online presence, grow their business, and position themselves as leaders in their industries. Hosted by Paula Pwul, a personal branding strategist, author and entrepreneur, this podcast dives deep into the strategies, mindset shifts, and insider secrets you need to monetize your expertise, attract the right opportunities, and stand out in the digital space. Whether you’re a female entrepreneur, co ...
…
continue reading
The Inner Fire of Yoga is where yoga meets real life. Whether you're on a personal yoga journey. Teaching yoga. Or looking to deepen your practice. This podcast unpacks the true power of yoga. Beyond the poses. Hosted by Liz Albanis a senior yoga teacher and yoga therapist in training. Episodes explore topics such as how yoga supports mental health. Including ADHD, trauma recovery, and nervous system regulation. But we go beyond the mat! Diving into holistic well-being, From everyday habits ...
…
continue reading
The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
…
continue reading
Invest in yourself, your health, wellness and quality of life.
…
continue reading
From the popular YouTube channel, Dawn, ”The Minimal Mom”, shares about minimalism, why it makes sense, and how to declutter quickly!
…
continue reading
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a he ...
…
continue reading
Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
…
continue reading
1
Sixtysomething_S2_Ep21 – Decluttering with Legacy in Mind
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
Decluttering with Legacy in Mind In this episode of Sixtysometing, your host, Grace, addresses the emotional challenge of decluttering sentimental items and offers a hopeful reframe. Inspired by a New York Times article, she discusses how to transform collections of meaningful belongings into curated artifacts that preserve stories for future gener…
…
continue reading
1
Decluttering Isn’t Hard. Feeling Ready Is.
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25
Letting go feels impossible sometimes, but the real struggle is deeper than we think. In this video, we’ll uncover what’s actually getting in the way of moving forward. 🔴 Watch the video on YouTube! Clutter Cure course: https://www.miadanielle.com/clutter-cure Need resources? I've got you covered! ✨ Get access to my free resource library! ✨ Watch m…
…
continue reading
1
EP4// Coffee & Tea, With M&E: Surviving Summer Without Losing Your Mind — or Your Library Books
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted this summer, keeping our kids busy this summer, what things we are excited about, and things that made u…
…
continue reading
1
Clear Space, Calm Mind: Decluttering for Better Mental Health (Pt 4 of the Empowering Life Series (Ep 262)
27:36
27:36
Play later
Play later
Lists
Like
Liked
27:36
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: @wannabeclutterfree Join the Wannabe Minimalist Family Facebook Group Full show notes: wannabeclutterfree.com/262 ******…
…
continue reading
1
3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries shape our relationships, protect our sense of self, and sometimes isol…
…
continue reading
1
1745: If Tech Is So Distracting, How Do Slack Employees Stay So Focused by Nir Eyal of Nir And Far
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1745: Nir Eyal explores how to use tools like Slack without letting them hijack your time and attention. Learn why internal triggers, not external notifications, are the real source of distract…
…
continue reading
1
228 — 5 Signs You're Stuck in Survival Mode and Science-Backed Ways to Escape
21:09
21:09
Play later
Play later
Lists
Like
Liked
21:09
Are you thriving, or do you feel like you are barely surviving? If you feel stuck in survival mode, you are not alone. It is common, but you don't have to stay there. Survival mode is helpful in a crisis. But staying stuck there too long can leave you feeling exhausted, overwhelmed, and unable to enjoy life fully. Fortunately, there are strategies …
…
continue reading
1
How to Release Emotional Clutter (Without Feeling Like a Terrible Person)
10:54
10:54
Play later
Play later
Lists
Like
Liked
10:54
Today we're talking about how to declutter sentimental stuff without regret or feeling like a terrible person :) 🔴 Watch the video on YouTube! Clutter Cure course: https://www.miadanielle.com/clutter-cure Need resources? I've got you covered! ✨ Get access to my free resource library! ✨ Watch my most popular free workshop ✨ Shop my home Haven’t left…
…
continue reading
Fear isn’t always loud, but it’s persistent. It’s that whisper that says “you’re not ready” or “what if they don’t like it?” In this episode of She’s the Brand, Paula Pwul gets honest about the fear thing and what it really takes to show up for your personal brand when fear is riding shotgun. Whether you're scared to post, pitch, launch, or finally…
…
continue reading
1
274: Pickleball Probs, Summer Updates, & One Wild Thai Massage
34:23
34:23
Play later
Play later
Lists
Like
Liked
34:23
In this episode of Life of And, Tiffany gets real about what it looks like to hit pause mid-summer and reflect on what’s working, what’s not, and how to move forward with more intention (and a lot less pressure). Fresh off a 20-year anniversary trip to Europe, she shares candid takeaways on marriage, personal growth, and what happens when your drea…
…
continue reading
1
199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast
44:33
44:33
Play later
Play later
Lists
Like
Liked
44:33
If you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you. In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they a…
…
continue reading
1
How to Fix Your Backend and Go From Beach Panic to Beach Peace
23:48
23:48
Play later
Play later
Lists
Like
Liked
23:48
You didn’t leave your 9–5 just to spend your beach vacation behind your laptop, did you? Too many women entrepreneurs are still secretly working through “vacation mode” because their backend isn’t built to support real time off. Sound familiar? In this episode, we’re challenging the hustle mentality and rewriting the narrative: you don’t need more …
…
continue reading
1
Ep. 9: Why Productivity Feels Like Pressure (Not Progress)
8:58
8:58
Play later
Play later
Lists
Like
Liked
8:58
Tired of trying every time-blocking method, planner, or productivity hack—only to feel even more overwhelmed? In this episode, Cara Chace unpacks why traditional productivity advice doesn’t work for busy working moms and entrepreneurs—and how to redefine success without rigid systems, burnout, or guilt. You’ll hear the real story behind her busines…
…
continue reading
1
1744: Time Management is Dead: The New Reality of Productivity by Laura Stack of The Productivity Pro
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners …
…
continue reading
1
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind…
…
continue reading
1
Whitney English: Organizing Your Home, Life, and Work
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44
What if the secret to getting your home in order wasn’t just about having more storage—but about asking better questions? That’s what I discovered in my latest conversation with artist and author Whitney English. She joined me on the Christian Habits Podcast to talk about her book Organize First, Decorate Second: How to Go from Clutter to Creativit…
…
continue reading
1
Whitney English: Organizing Your Home, Life, and Work
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45
…
continue reading
1
15-Minute Guided Meditation for Body Image | Cultivate Acceptance & Self-Kindness
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31
Struggling with negative self-talk about your body? In just 15 minutes, this guided meditation helps you pause the inner critic, tune into real-time body sensations, and foster genuine appreciation for everything your body does. Through mindful breathing, a gentle body scan, and self-kindness phrases, you’ll learn to replace judgment with acceptanc…
…
continue reading
1
25. The 12-Month Downsizing Journey: A Season-by-Season Guide to a Lighter Life
38:01
38:01
Play later
Play later
Lists
Like
Liked
38:01
Thinking about downsizing but overwhelmed by the idea of doing it all at once? In this episode, we share a 12-month, season-by-season downsizing plan that helps you clear space and lighten your life without the stress of a last-minute purge. Whether you’re preparing for a move or simply want less clutter, this gentle, realistic approach allows you …
…
continue reading
1
291. Summer Declutter Series Week 4 (Bedroom)
23:45
23:45
Play later
Play later
Lists
Like
Liked
23:45
Bible verse for the summer declutter series: Ephesians 5:14-17 Join me this summer to declutter your home while praying the rosary. It’s not just any rosary, it’s a motivational rosary to walk you through decluttering the designated area of your home for the week. Here’s how it works: Grab your trash bag and a donation bag, pop on this week’s podca…
…
continue reading
1
1743: New Goals Mandate New Behaviors by Steve Pavlina on Creating New Habits and Productivity
9:39
9:39
Play later
Play later
Lists
Like
Liked
9:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1743: Steve Pavlina explores the deep alignment required between new goals and new behaviors, revealing why outdated habits sabotage progress. By emphasizing conscious behavior shifts and inter…
…
continue reading
1
Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)
31:29
31:29
Play later
Play later
Lists
Like
Liked
31:29
If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: @wannabeclutterfree Full show notes: wannabeclutterfree.com/265 Check out my favorite resources ******…
…
continue reading
1
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
12:37
12:37
Play later
Play later
Lists
Like
Liked
12:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…
…
continue reading
1
288. Lifestyle Medicine Success Story: The Steps Judy Benjamin Took to Reverse Cognitive Decline (and to Power Her Cross-America Walk)
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Want to know the lifestyle protocol that reversed Judy Benjamin's Alzheimer's diagnosis and transformed her from a sleep-deprived, mold-exposed humanitarian worker into an 81-year-old powerhouse walking across America? In this revelatory episode, we dive deep into her comprehensive transformation strategy—from optimizing sleep habits and eliminatin…
…
continue reading
1
47 | How To Build A Life-Giving Home That Practically Runs Itself
16:40
16:40
Play later
Play later
Lists
Like
Liked
16:40
What if your home could practically run itself—freeing you up to finally breathe, rest, and just be? In this heart-to-heart episode, I’m sharing the real reason your house still feels chaotic (hint: it’s not because you aren’t working hard enough) and how small, intentional shifts in your mindset and lifestyle can create the peaceful, manageable ho…
…
continue reading
1
24 | How to Overcome the Urge to Check Your Phone (Again)
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47
Ever caught yourself opening your phone… closing it… and reopening it 10 seconds later? Yup. Been there. Done that. Probably did it this morning. 🙋♀️ If you’ve been wondering how to stop checking your phone all day long without even realizing it, this episode is for you. We’re getting soul-level honest about that reflexive reach and what to do ins…
…
continue reading
1
EP415// Tired All the Time? How Busy Moms Can Beat Fatigue and Boost Energy Naturally with Guest Michelle McCoy
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
As busy moms more often than not we struggle with exhaustion and fatigue. We find it hard to get up in the morning, or work through the afternoon slump without the third cup of coffee. If you are looking for some practical actions you can take to have more energy, then you will love today’s episode. We have a very dear friend, Michelle McCoy with u…
…
continue reading
1
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
10:18
10:18
Play later
Play later
Lists
Like
Liked
10:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
…
continue reading
1
1742: The Possibilities of a Decluttered Writing Space by Joshua Becker of Becoming Minimalist on Content Creation Advice
10:20
10:20
Play later
Play later
Lists
Like
Liked
10:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creato…
…
continue reading
Send us a text It's been one busy week so we took our little break! We have been celebrating the release of The Unshakeable Entrepreneur and our chapter within this collaborative book! Amazon Bestseller! My chapter is all about overwhelm and honestly this was a tough one for me to go back through as the memories flood back. But that's where I find …
…
continue reading
1
15-Minute Guided Meditation for Grouchiness and Feeling Grouchy
15:32
15:32
Play later
Play later
Lists
Like
Liked
15:32
Feeling irritable or short-tempered? This 15-minute guided meditation helps you notice grouchy thoughts and body tension without letting them take over. Using mindful breathing and simple body awareness, the session guides you to release irritation and reset your mood with clarity and calm. Press play whenever frustration hits and carry the steadin…
…
continue reading
1
Defining PURPOSE and Learning How To Live In A State Of Purpose
31:23
31:23
Play later
Play later
Lists
Like
Liked
31:23
You’re Waiting for Purpose to Show Up—It’s Waiting on You If you’ve ever found yourself thinking, “What’s the point of all this?” or feeling like your days are just a loop of to-dos with no deeper meaning… I get it. I’ve been there too. In this episode, I want to help you shift your perspective on purpose—not as something you have to chase or final…
…
continue reading
1
1741: This 10-Minute Morning Routine Will Make You A Better Parent, Entrepreneur, and Person by Benjamin Hardy
11:36
11:36
Play later
Play later
Lists
Like
Liked
11:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1741: Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special t…
…
continue reading
1
3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
11:54
11:54
Play later
Play later
Lists
Like
Liked
11:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small step…
…
continue reading
1
227 — How to Break Free From a Scarcity Mindset and Start Living More Abundantly with Bob Rosen
54:37
54:37
Play later
Play later
Lists
Like
Liked
54:37
You've likely heard about the importance of living abundantly and giving up a scarcity mindset, but how do you actually do that? Knowing how to let go of a scarcity mindset and doing it are two different things. Attachments can weigh us down, keeping us stuck in old thought patterns and limiting our potential for growth and happiness. This week, I’…
…
continue reading
1
EP #1563: SUMMER OF SELF-CARE MiNUTES: EXERCISE!
0:49
0:49
Play later
Play later
Lists
Like
Liked
0:49
Send us a text Lisa shares her "Summer of Self-Care Minutes." Today she talks about exercise.By Lisa Davis MPH
…
continue reading
1
The Scariest Night of My Adult Life: Surviving My Second Fire
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Send us a text Content Warning: This episode contains personal accounts of house fires and may be triggering for some listeners. Please listen with care. If you're in Australia and need support, contact Lifeline on 13 11 14. On 11 January 2024, my life changed in an instant. In this emotional and episode, I share the story of the night our neighbou…
…
continue reading
1
3658: Can We Choose How We Feel? by Allison Carmen on How to Cultivate Peace and Joy
8:31
8:31
Play later
Play later
Lists
Like
Liked
8:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patterns that cause unnecessary suffering. By shifting perspective and embr…
…
continue reading
