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3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use
Optimal Living Daily - Personal Development and Self-Improvement
Manage episode 523507427 series 2517163
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Episode 3837:
Brendan Kane shares how he transformed his mindset and elevated his happiness by using everyday technology like his iPhone and iPad. Through simple, intentional habits, thinking big, practicing daily gratitude, and visualizing his dreams, he reprogrammed his perspective and created a more fulfilling life.
Read along with the original article(s) here: https://www.nirandfar.com/2013/10/5-ways-to-use-your-tech-habits-for-good.html
Quotes to ponder:
"Gratitude is the single most important ingredient to living a successful and fulfilled life."
"We all have the power to change our lives and find happiness."
"Everything around you that you call life was made up by people that were no smarter than you."
Episode references:
The Success Principles by Jack Canfield: https://www.amazon.com/Success-Principles-TM-Where-Are/dp/0062364286
Mindset: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
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