Best Delaware Blogger Podcasts (2025)

1
Soundtrack of our Lives : Healing Power of Music 16:09

3d ago16:09

16:09

Welcome back to the Boomers and Beyond Podcast! In this heartwarming episode, host Antionette Blake invites listeners to explore the healing power of music and how it weaves through every stage of our lives. Inspired by a nostalgic moment while watching Poppa’s House, Antionette takes us on a journey through the songs that shape our memories—from c…

1
Power of Friendship : Reconnecting and Reigniting Lifelong Bonds 17:05

10d ago17:05

17:05

Welcome back to another heartwarming episode of the Boomers and Beyond Podcast! I’m your host, Antionette Blake, coming to you from Smyrna, Delaware, and today we’re shining a spotlight on something that’s often overlooked in our busy lives: the enduring power of friendship. In this episode, Power of Friendship : Reconnecting and Reigniting Lifelon…

1
Shining Bright : The Power of a Positive Mindset 16:43

17d ago16:43

16:43

Welcome back to another uplifting episode of Boomers and Beyond! In today’s episode, “Shining Bright – The Power of a Positive Mindset,” your host Antionette Blake invites listeners to tap into their inner strength and resilience, especially during uncertain times. Broadcasting from Smyrna, Delaware, Antionette shares practical, actionable tips for…

1
Navigating the New Costs: Smart Ways to Save Your Hard-Earned Money 20:43

24d ago20:43

20:43

Welcome to another enlightening episode of Boomers and Beyond Podcast! I'm Antionette Blake, your host, here to guide our vibrant 55+ community through today's ever-evolving economic landscape. In this episode titled "Navigating the New Costs: Smart Ways to Save Your Hard-Earned Money," we'll tackle the rising expenses that have become a reality in…

1
Staying Sharp: Boosting Brain Health 12:25

1M ago12:25

12:25

Welcome back to the Boomers and Beyond Podcast! In today's episode, we're diving into the fascinating world of brain health and how we can keep our minds sharp and vibrant as we age. Hosted by the ever-enthusiastic Antionette Blake, also known as the DE Divah -aka- The Delaware Blogger, we'll explore various strategies to boost our cognitive abilit…

1
Spring Cleaning for Your Finances 15:21

1M ago15:21

15:21

Welcome back to another engaging episode of the Boomers and Beyond Podcast! I'm your host, Antionette Blake, the Delaware Blogger. Today, we're diving into episode 37, where we're embracing the spirit of spring by giving our finances a much-needed tidy-up. With the season of new beginnings upon us, it's the perfect time to declutter our budgets, re…

1
Grow Your Glow: Gardening and our Golden Years 14:53

2M ago14:53

14:53

Welcome to another enlightening episode of Boomers and Beyond, hosted by the vibrant Antionette Blake, also known as the DE Divah -aka- the Delaware Blogger. In today's episode, titled "Grow Your Glow - Gardening and our Golden Years," she delves into the transformative world of gardening, particularly for those enjoying their golden years. Antione…

1
Don't Let Daylight Saving Steal Your ZZZ's 11:12

2M ago11:12

11:12

Welcome to the Boomers and Beyond Podcast, where we navigate the golden years with grace, humor, and wisdom. I’m your host, Antionette Blake, better known as the DE Divah, AKA the Delaware Blogger. In today's episode, we're diving into a timely topic: Daylight Saving Time and its impact on our sleep and well-being. As we prepare to spring forward, …

1
Balancing Act: Caring for Aging Parents and Adult Children 10:49

2M ago10:49

10:49

Join Antionette Blake in the latest episode of the Boomers and Beyond Podcast, a show dedicated to enriching the lives of the vibrant 55+ community. In "Balancing Act: Caring for Aging Parents and Adult Children," Antionette delves into the complexities of the Sandwich Generation—those who are simultaneously caring for aging parents while supportin…

1
Deciding to Downsize 11:51

2M ago11:51

11:51

Welcome to Boomers and Beyond! I'm Antionette Blake, your host the DE Divah, diving into a pivotal topic for the boomer generation: deciding to downsize. In Episode #33, I share my journey, moving from a spacious McMansion in Middletown to a charming ranch in Smyrna, embracing change in our golden years. Downsizing isn’t just about moving into a sm…

1
Stop Worrying and Be Happy 12:51

3M ago12:51

12:51

Welcome to another episode of Boomers and Beyond, the go-to podcast for all things Boomer life. I'm your host, Antionette Blake, also known as the Delaware Blogger. In today's episode #32, we're exploring a powerful and uplifting topic: why you should stop worrying and just be happy. We'll delve into the effects of worry on your health, the liberat…

1
Journaling Tips for a Positive Start to Your Day 12:04

3M ago12:04

12:04

Welcome back to another enriching episode of the Boomers and Beyond Podcast! I'm your host, Antionette Blake, also known as the DE Divah, and today we're embarking on a journey into the transformative realm of journaling. You might recall the nostalgic episode where I shared stories from my old green journal from the third grade. Well, today we're …

1
Back to Basics: Gen Z and Life Skills 19:07

3M ago19:07

19:07

Hello, my Boomers and Beyond! Welcome to another enlightening episode of the Boomers and Beyond Podcast with your host, Antionette Blake, the DE Divah. In today's episode titled "Back to Basics: Gen Z and Life Skills," Antionette takes a heartfelt dive into a topic that resonates with many of us: the essential life skills that our Gen Z and millenn…

1
7 Types of Rest for Boomers and Beyond 14:12

3M ago14:12

14:12

Hello and welcome back to another episode of "Boomers and Beyond"! I'm your host, Antionette Blake, and today we're diving into a topic that's crucial for our overall well-being: rest. Now, we all know the importance of sleep, but did you know there are actually seven different types of rest we need to feel our best? In episode number 29, we'll be …

1
Reinventing Yourself After 60: It's Your Time to Shine! 14:17

4M ago14:17

14:17

Listen to the latest episode (#28) of the Boomers and Beyond Podcast, hosted by the incredible Antionette Blake. 🎙️ This episode was a goldmine of inspiration and practical advice for anyone looking to redefine their life after 60. Whether you’re looking to start a new venture, dive into lifelong learning, or finally pursue that passion project, th…

1
Testing the Waters 26:20

4M ago26:20

26:20

From studying polluted waters off the coast of California to explaining the feasibility of a fungal-based zombie outbreak at San Diego Comic Con, Kari Sant, PhD, Michigan State University, discusses her passion projects with co-hosts Anne Chappelle, PhD, DABT, and David Faulkner, PhD, DABT. Dr. Sant also reveals what it is like to start a new lab w…

1
Top Tips for Healthy Aging 16:59

4M ago16:59

16:59

Hello Boomers and Beyond Family, We are thrilled to bring you the latest episode of the Boomers and Beyond Podcast, hosted by the inspiring Antionette Blake! This week's episode, "Top Tips for Healthy Aging," is packed with actionable advice to help you embrace your golden years with vitality, independence, and joy. 🌟 🔈 Episode 27 Highlights 1. Bal…

1
Boom! When Evolutionary Biology and Toxicology Collide 28:12

4M ago28:12

28:12

Noah Whiteman, PhD, a professor at UC Berkeley, shares his unique perspective on toxins, stemming from his background in entomology and plant-insect interactions. He explores how toxins impact the ecology and evolution of various organisms, from insects to humans, with co-hosts Anne Chappelle, PhD, and David Faulkner, PhD. About the Guest Noah Whit…

1
Reflecting on Gratitude: Lessons Learned From 2024 and Goals for 2025 14:45

4M ago14:45

14:45

Welcome to episode #26 of the Boomers and Beyond Podcast, I'm your host, Antionette Blake, wishing you a Happy New Year! As we step into 2025, let's focus on gratitude and the valuable lessons from the past year. In today's episode, we’ll explore how reflecting on gratitude can positively impact our mental and physical health and why it's crucial t…

1
Cardiovascular Risks from Low-Level Metal Mixtures 27:13

4M ago27:13

27:13

Sometimes negative results can be just as interesting as positive ones. Nivetha Subramaniam, a student at McGill University, discusses her research regarding the potential cardiovascular risks from exposure to mixtures of arsenic and cadmium with co-hosts Anne Chappelle, PhD, and David Faulkner, PhD. About the Guest Nivetha Kamalavannan Subramaniam…

1
Ditch the Resolutions, Embrace Your Goals! 13:40

4M ago13:40

13:40

Welcome back to the Boomers and Beyond Podcast! This is episode #25, titled "Ditch the Resolutions, Embrace Your Goals" hosted by Antionette Blake. As we close out 2024 and look ahead to 2025, we're shifting from making traditional resolutions to setting sustainable, achievable goals that inspire positive change throughout the year. Join Antionette…

1
Tox in Your Backyard 27:31

4M ago27:31

27:31

From Superfund remediation sites near neighborhoods to wartime combat zones, toxicology is everywhere, which is why many states employ toxicologists on their public health teams. Co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, speak with Julie Miller, PhD, Public Health Toxicologist for the Commonwealth of Pennsylvania, about the impacts of …

1
Navigating Grief During the Holidays 10:41

5M ago10:41

10:41

Welcome back to another heartfelt episode of Boomers and Beyond, where we explore life's adventures after 55. I'm your host, Antoinette Blake. This week, we delve into a topic that's particularly poignant during the holiday season: navigating grief. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or simply cherish the season for its spirit of t…

1
Toxicology Is a Team Sport: The Science of Working Together 26:07

5M ago26:07

26:07

Did you know that there are scientists who study teamwork? Co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, DABT, speak with Stephen Fiore, PhD, Director, Cognitive Sciences Laboratory, about the art and science of working in teams and what you can do to improve teamwork in your lab, department, etc. About the Guest Stephen M. Fiore, PhD, is …

1
Pipping the Scales with Zebrafish 25:54

5M ago25:54

25:54

Fish on treadmills? Lisa Truong, PhD, MBA, Oregon State University, discusses the unique ways that they test exposure effects using zebrafish. Co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, also ask her about the benefits of having an MBA as a scientist. About the Guest The overall goal of Lisa Truong's research program is to utilize the ze…

1
Staying Active During Winter 15:20

5M ago15:20

15:20

I am excited to share the latest Boomers and Beyond Podcast episode! In Episode #23, we tackle the important topic of staying active during winter, especially for those 55 and over. With shorter days and colder weather, it's tempting to hibernate until spring. However, maintaining physical and mental well-being during this season is crucial. 🌟 Here…

1
Snow Big Deal? Similar Exposures, Different Outcomes 27:39

5M ago27:39

27:39

Can two people experience the same exposure and have different reactions to both chemical and non-chemical stressors? Yes, according to Samantha "Sam" Snow and a team of toxicologists, epidemiologists, exposure scientists, and others who assess risk. Dr. Snow talks with co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, about exposure science, …

1
High Intensity Sweeteners with a Sugar Czar 28:33

5M ago28:33

28:33

Whether its found in nature or composed by chemists a sweetener undergoes the same evaluations, according to Corey Scott, PhD, Principal Nutritionist, Cargill. Dr. Scott explains to co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, how all sweeteners must be able to replace multiple properties inherit in sugar, such as taste, nutritional conte…

1
Holiday Shopping Safety for Boomers and Beyond 16:15

5M ago16:15

16:15

Welcome to another episode of Boomers and Beyond, where we explore life after 55! I’m your host, Antionette Blake, and with the holidays upon us, it's the season of joy, giving—and unfortunately, scams. In today’s episode, we’ll delve into essential strategies to help you stay safe while holiday shopping, both online and in stores. We’ll cover ever…

1
Little Zombie Parasites 37:12

6M ago37:12

37:12

Co-hosts Anne Chappelle and David Faulkner speak with William J. Sullivan, PhD, Showalter Professor of Pharmacology & Toxicology and Professor of Microbiology & Immunology with the Indiana University School of Medicine, about toxic parasites lying dormant in your brain and the power and importance of science communication. About the Guest Bill Sull…

1
Stress-Free Holidays for Boomers & Beyond 16:53

6M ago16:53

16:53

In this heartfelt episode of "Boomers and Beyond," host Antionette Blake dives into the timely and crucial topic of navigating the holiday season mindfully and with intention. Recognizing the unique stresses of recent events like the presidential election and the fast-approaching holidays, Antionette addresses common stressors such as financial str…

1
Aging and Driving : Tips for Safe Travel 17:56

6M ago17:56

17:56

Podcast Name: Boomers and Beyond Podcast Episode Title: Aging and Driving - Tips for Safe Travel Host: Antionette Blake Summary: In Episode 20, Antionette Blake delves into the crucial topic of aging and driving. With personal anecdotes from her long commutes during her IBM days to her current preferences for short-distance driving, Antionette expl…

1
The Power of Gratitude 14:13

7M ago14:13

14:13

In this enriching episode, host Antionette Blake explores how cultivating an attitude of gratitude can profoundly enhance our overall well-being. As we get closer to the holidays, this topic becomes even more relevant, helping us to embrace thankfulness in our everyday lives. Key Takeaways: Gratitude Journaling : Discover the transformative effects…

1
Home Safety Tips : Preventing Falls and Accidents 15:33

7M ago15:33

15:33

Welcome to episode 18 of "Boomers and Beyond Podcast." I'm your host, Antionette Blake, and today we're diving into a critically important topic for us boomers and seniors: home safety. "Home Safety Tips: Preventing Falls and Accidents". This episode is packed with practical advice and essential tips to help you create a safer living environment. F…

1
Adventure Awaits - Budget Friendly Travel for Boomers 14:46

7M ago14:46

14:46

In Episode 17 of "Boomers and Beyond," host Antionette Blake dives deep into the world of budget-friendly travel for boomers. As we transition from summer to cooler weather, there's no better time to explore new destinations without breaking the bank. Top Key Takeaway: - Mental and Physical Well-being: Travel offers significant mental and physical …

1
Healthy Aging: Tips & Tricks for a Vibrant Life 14:34

7M ago14:34

14:34

Join me on the latest episode of "Boomers and Beyond with the Delaware Blogger Podcast" as I delve into essential tips and tricks for healthy aging. Whether you're in your 50s, 60s, or beyond, this episode is packed with practical advice to help you age vibrantly and gracefully. 👩‍⚕️ Key Points We'll Cover: Regular Checkups: Understand the crucial …

1
Birthday Bash on a Budget 12:27

8M ago12:27

12:27

I just celebrated my 63rd birthday and am grateful for another year of life! But who says celebrating has to break the bank? In my latest episode of "Boomers and Beyond with the Delaware Blogger Podcast," I shared some of my favorite tips for throwing a Birthday Bash on a Budget. Here are three key takeaways to help you plan a memorable celebration…

1
Your Money, Your Rules: Fighting Fraud 16:18

8M ago16:18

16:18

In this episode of Boomers and Beyond with the Delaware Blogger Podcast, Antionette Blake delves into the crucial topic of fraud prevention and online scams, especially targeting the boomer generation. With increasing digital threats, it's essential to stay vigilant and informed. Key Points Discussed: 1. Common Scams: - Phishing Scams: Fraudulent e…

1
Basics of Starting a Podcast for Boomers 19:18

8M ago19:18

19:18

In this episode of the Boomers and Beyond Podcast, host Antionette Blake shares valuable insights and practical tips for launching a successful podcast, specifically tailored for boomers and beyond. Antionette discusses the essential equipment needed to start podcasting, emphasizing the importance of sharing one's knowledge and expertise with the w…

1
Podcasting Popularity for Boomers and Beyond 15:59

8M ago15:59

15:59

Welcome to episode 12 of the Boomers and Beyond Podcast, where we delve into the world of podcasting for boomers and beyond and for those who are looking to start a new podcast no matter their age! In this episode, I share insights into the increasing popularity of podcasting for older adults. I discuss my journey, including the platforms that I ha…

1
Podcasting Tips for the 55+ Generation 11:55

8M ago11:55

11:55

Welcome to another inspiring episode of Boomers and Beyond Podcast Host Antionette Blake is here to empower the 55+ community by diving into the world of podcasting. Discover how you can share your rich life experiences, connect with a wider audience, and leave an everlasting legacy through the power of your own podcast. Whether you're a gardening …

1
Beating Boomer Bias with a Podcast 13:49

9M ago13:49

13:49

Welcome to Boomers and Beyond with the Delaware Blogger Podcast In this episode, "Beating Boomer Bias with a Podcast," host Antionette Blake, also known as the DE Divah, guides us through the steps of embracing technology, choosing a hosting platform, planning engaging content, and naming our podcasts. Antionette empowers individuals over 50 to ste…

1
Remembering with Love Healing from Loss in Later Life 11:09

9M ago11:09

11:09

Welcome back to Boomers and Beyond with the Delaware Blogger Podcast. I’m your host Antionette Blake, and today we've explored the profound journey of healing from loss, particularly in our later years. We discussed the importance of giving yourself permission to grieve, personally honoring your loved ones, and seeking support when needed. Remember…

1
Health & Wellness Tips for Boomers and Beyond 11:15

9M ago11:15

11:15

Welcome back, my lovely listeners, to another episode of Boomers and Beyond with the Delaware Blogger Podcast, your trusted companion for the vibrant 55+ community. It's me, Antionette Blake, your enthusiastic guide through the twists and turns of life post-55. This week, we're zoning in on health and wellness tips to keep you thriving in your gold…

1
Navigating Career Transitions After 50 11:34

9M ago11:34

11:34

In today's episode, we delve into the possibilities and challenges that baby boomers face when contemplating a career change or moving towards retirement. From self-reflection to researching new opportunities, embracing lifelong learning, and combating ageism, we'll share insights and strategies for redefining the path to fulfillment and success in…

1
Travel Tips for Boomers 15:19

10M ago15:19

15:19

Are you a boomer or beyond, itching to explore but want to keep a close eye on the budget? The latest episode of Boomers and Beyond with the Delaware Blogger Podcast is a treasure trove of insights for cost-effective wanderlust fulfillment! Tune in as our host, Antionette Blake guides us through 'Travel Tips for Boomers' with actionable advice and …

1
20 Hobby Ideas for Boomers 16:48

10M ago16:48

16:48

Hey there, thriving boomers, it’s your favorite host, Antionette Blake, wrapping up another inspiring episode of the Delaware Blogger Podcast! Today, we unlocked 20 creative hobbies tailored for the 55+ community, from gardening's natural serenity to cycling's adventurous thrills. We dived into the art of photography, the joy of cooking, and the pe…

1
Legacy Building : Preserving Family History and Memories for Future Generations 15:32

10M ago15:32

15:32

Welcome back to Boomers and Beyond with the Delaware Blogger podcast, where your incredible host, Antionette Blake, engages the vibrant 55+ community with insightful conversations and expert advice. In today's special episode, "Legacy Building: Preserving Family History and Memories for Future Generations," Antionette shares her passion for capturi…

1
Making Memories with Safe Summer Celebrations 11:25

10M ago11:25

11:25

Hello, podcast family! I'm thrilled to share the latest podcast episode entitled "Making Memories with Safe Summer Celebrations." Whether you're planning a family reunion, a simple get-together, or a neighborhood block party, this episode is packed with essential tips on creating memorable and safe experiences for everyone. 🎉👨‍👩‍👧‍👦 Join me, as we …

1
Staying Cool and Healthy This Summer 12:30

11M ago12:30

12:30

In this episode titled "Staying Cool and Healthy This Summer," Antionette Blake, also known as the DE Divah, addresses the common challenges of summer heat, especially for the boomer generation. She delves into recognizing and managing heat-related illnesses, the importance of hydration, sun protection strategies, and how to stay active safely. Whe…

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