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Welcome back to another inspiring episode of Out & About with Antoinette! In today’s show, Antionette sits down with the remarkable Sarah Lancaster, a passionate student at Delaware State University who is not only excelling academically, but also making a big impact as an advocate for Type 1 diabetes. Diagnosed at just 13 years old, Sarah shares her personal journey of navigating college life while managing her health, debunking common myths about diabetes, and leaning on her family and friends for support.

In this heartfelt conversation, Sarah opens up about her early diagnosis, the challenges and misconceptions she’s faced, and the powerful lessons she’s learned along the way. She also emphasizes the importance of self-advocacy, community support, and taking charge of your own health—regardless of your age. Plus, you’ll hear about exciting changes in diabetes awareness, like the introduction of a Type 1 diabetic Barbie, and Sarah’s advice for other young adults living with chronic conditions.

Whether you’re living with diabetes, know someone who is, or just want to be inspired by a young woman’s resilience and drive, this episode is one you won’t want to miss. Stay tuned as we get real about health, life, and the power of valuing yourself—right here on Out & About with Antionette!

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17 episodes