Best Dhamma Sukha Meditation Center Podcasts (2025)

May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.By Dhamma Sukha Meditation Center

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Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta 39:39

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Talking about the proof for the 6Rs and the arising of all forms.By Dhamma Sukha Meditation Center

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Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong 1:18:24

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What is the actual origin of craving, of the world? Delson explains how trouble arises for us and its always up to us! www.dhammasukha.orgBy Dhamma Sukha Meditation Center

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Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session 53:23

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Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.By Dhamma Sukha Meditation Center

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Dissolving the Concept of Self with Metta-1 hr guided with Bell 1:01:12

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This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality. Guided Meditation 1 hr with BellBy Dhamma Sukha Meditation Center

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Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong 50:06

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Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd Also AN 2.108 Remorseful dhammasukha.orgBy Dhamma Sukha Meditation Center

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Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell 57:19

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Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated. A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6R…

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Accompanied by Lovingkindness SN 46.54 Brahma Viharas lead to Nibbana 56:13

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By Dhamma Sukha Meditation Center

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Contact and Existence w Delson Armstrong Sunday Sutta Session Feb 9 2025 50:39

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SN 12.26By Dhamma Sukha Meditation Center

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2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong 1:01:12

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Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty. This is the 2nd version of this meditation he has guided.By Dhamma Sukha Meditation Center

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Origin of Hindrances & Cessation as a Pleasant Abiding w/Delson Armstrong 1:05:34

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Delson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation. He then studies MN 31 and finds that the highest state beyond Niether perception is Cessation of perception and Feeling. Letting go of everything.By Dhamma Sukha Meditation Center

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"Contentment" - Your thought for 2025 24:12

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#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.d…

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2025 SN 12.63 'Sons of Flesh' with Delson Armstrong Sunday Series 42:31

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#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4 kinds of Nutriment. Food, contact, intentions and consciousness. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https:/…

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Guided Metta Meditation with Delson Armstrong Sept 2024 26:11

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A beginner's guided meditation that Delson did Sept 2024 during a retreat.By Dhamma Sukha Meditation Center

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Day 1 Sept Zoom Retreat - Guided Med. Then Instructions. 40:17

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Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.By Dhamma Sukha Meditation Center

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The Link of Craving or Tanha - The DO series with Delson Armstrong 54:18

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9-1-24 DO SERIES with Delson Armstrong Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.By Dhamma Sukha Meditation Center

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The Link of Clinging or Upadana - The DO series with Delson Armstrong 57:42

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8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson ArmstrongBy Dhamma Sukha Meditation Center

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The Link of Birth or Jati -The DO Series w/Delson Armstrong 1:05:58

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8-11-24 The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.By Dhamma Sukha Meditation Center

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The Link of Dukkha - The DO Series with Delson Armstrong 48:00

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8-4-24 Sorrow, lamentation, despair - the results of Birth!By Dhamma Sukha Meditation Center

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The Link of Bhava or Being - The DO Series with Delson Armstrong 57:03

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8-18-24 The Link of Bhava explainedBy Dhamma Sukha Meditation Center

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The Link of Birth - Book Read by Delson Armstrong (AI Voice) 2:19:46

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There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)By Dhamma Sukha Meditation Center

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The Link of Bhava (Becoming-Being) book read by Delson Armstrong -read by AI 3:37:11

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Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination. This is the bookBy Dhamma Sukha Meditation Center

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Dukkha/Suffering - The Links of DO w/Delson Armstrong -AI Voice 2:48:40

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A discussion of all aspects of the Dukkha link in DO. Book Available on Amazon. This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io) DelsonArmstrong.comBy Dhamma Sukha Meditation Center

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Forgiveness Book by Bhante Vimalaramsi 59:09

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Explains concepts of Forgiveness Meditation as taught by Bhante VimalaramsiBy Dhamma Sukha Meditation Center

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Guided Meditation - Letting Go of the 5 Aggregates with Delson Armstrong 1:19:41

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1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!By Dhamma Sukha Meditation Center

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Day 8 MN 38 Dependent Origination w/Bhante Saccananda 2:29:54

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June 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.By Dhamma Sukha Meditation Center

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Day 5 MN 7 Simile of the Cloth Bhante Saccananda 2:23:58

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The wholesome and unwholesome.By Dhamma Sukha Meditation Center

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Day 3 MN 55 Jivaka Sutta with Bhante Saccananda 1:56:12

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MN 55 June 1, 2024 Jivaka was the Buddha's doctor.By Dhamma Sukha Meditation Center

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Day 2 Novice Retreat MN 52 1:43:16

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MN 52 Man from Attananggara Novice monks ordination by Bhante Saccananda.By Dhamma Sukha Meditation Center

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Day 1 Orientation for Novice Monks -Reviewing the Ceremony and precepts and refuges in Pali 1:36:01

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May 30, 2024 Ceremony Review for 11 new monks. www.dhammasukha.orgBy Dhamma Sukha Meditation Center

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Audio -The Path to Nibbana -(Updated) path through the jhanas to Awakening By David C Johnson 8:32:34

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The entire book as read with an AI professional Eleven-Audio text to speech in David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions. A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnso…

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Forgiveness Meditation Talk with Delson Armstrong 1:37:00

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Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Forgiveness Meditation https://www.dhammasukha.org/forgiveness-meditation Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Sponsors Freedom of Mind Foundation https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org…

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#4 RightMindfulness- 8-fold Path Series with Delson Armstrong 1:42:45

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4th zoom talk by Delson about Right Mindfulness that is based on Right View. What is Mindfulness - a new perspective based on the suttas. Apr 21-24 The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dham…

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#5 Right Collectedness/ What is Jhana? 8-fold Path Series with Delson Armstrong 1:40:01

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5th zoom talk by Delson about Jhanas in Right Collectedness The sutta MN 117 -The Great 40 -8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/…

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#2 Right Intention 8-fold Path Series with Delson Armstrong 1:57:54

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2nd zoom talk by Delson about Right intention that is based on Right View. The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught…

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#3 Right Action 8 FoldPath with Delson Armstrong 1:36:03

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Delson discusses in this 3rd podcast Right Action, right Speech and Right Livelihood. The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha …

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#1 Right View 8 FoldPath with Delson Armstrong 1:56:43

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The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/…

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Dec 2023 Japan Day 8 -Path to Nibbana- Retreat with Delson Armstrong 42:36

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Upanisa Sutta describes the last 11 links of transcendental dependent origination.By Dhamma Sukha Meditation Center

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Dec 2023 Japan Day 7 -8 Fold Path - Retreat with Delson Armstrong 1:24:52

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8 Fold Path.By Dhamma Sukha Meditation Center

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Dec 2023 Japan Day 5 -Five Aggregates- Retreat with Delson Armstrong 1:16:26

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Discussing 5 aggregates.By Dhamma Sukha Meditation Center

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Dec 2023 Japan Day 4 -Jhanas Continued- Retreat with Delson Armstrong 1:22:29

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Jhanas continued. Day 4.By Dhamma Sukha Meditation Center

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30 Min Guided Forgiveness Meditation with Delson Armstrong 30:00

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A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M. Forgiveness instructions https://www.dhammasukha.org/forgiveness-meditation Learn about TWIM - the meditation that the Buddha taught https://www.dhammasukha.org/…