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30 Min Guided Forgiveness Meditation with Delson Armstrong
Manage episode 398547078 series 3390651
A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M.
Forgiveness instructions
https://www.dhammasukha.org/forgiveness-meditation
Learn about TWIM - the meditation that the Buddha taught
https://www.dhammasukha.org/
106 episodes
Manage episode 398547078 series 3390651
A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M.
Forgiveness instructions
https://www.dhammasukha.org/forgiveness-meditation
Learn about TWIM - the meditation that the Buddha taught
https://www.dhammasukha.org/
106 episodes
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