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Digital Detox® Podcasts

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With the Minter Dialogue podcast, your host Minter Dial is on a mission to help elevate the debate and insert more meaningfulness into our lives. He gives weekly interviews around leadership, brand strategy and transformation, featuring top business leaders, personalities, entrepreneurs and authors from around the world who are making things happen! The show was ranked as the #6 Leadership and #5 Branding Podcast 2021 by Feedspot, Julie Livingstone’s Top 15 Marketing Podcasts 2020 and Top 50 ...
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Silicon Valley wants to shape our future, but why should we let it? Every Thursday, Paris Marx is joined by a new guest to critically examine the tech industry, its big promises, and the people behind them. Tech Won’t Save Us challenges the notion that tech alone can drive our world forward by showing that separating tech from politics has consequences for us all, especially the most vulnerable. It’s not your usual tech podcast.
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Powering Down, previously known as Corporate Quitter, is a podcast for curious creatives, modern-day minimalists, and quiet revolutionaries quitting the hustle in favor of a slower, softer, more intentional life. Host Gabby Ianniello leads soulful conversations on slow living, digital detoxing, off-grid dreaming, and unlearning the cult of optimization. It’s not about giving up - it’s about tuning in to what really matters.
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The Nation Podcasts

The Nation Magazine

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Here's where to find podcasts from The Nation. Political talk without the boring parts, featuring the writers, activists and artists who shape the news, from a progressive perspective.
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Clarity Reset

Jeremy Jarvis

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Clarity Reset is the podcast for anyone overwhelmed by digital chaos, burnout, and distraction. Each episode helps you unplug from overstimulation, rebuild mental clarity, and master the art of focused living — all backed by neuroscience, practical strategies, and motivational guidance. Hosted with AI-powered narration, this show dives into dopamine detoxes, focus protocols, mindset rewiring, and personal growth tactics for the modern world. Whether you're a digital creator, entrepreneur, st ...
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Honest conversations about faith, family, life, and business. Ben and Liz have six kids, even more chickens, and a whole heap of chaos—but they wouldn’t have it any other way. Life is messy, unpredictable, and full of God’s blessings. Liz left a six-figure business to focus on raising their family and building an entrepreneurial home, while Ben, a designer/developer, helps keep their beautifully chaotic world running. With 4 teenagers and countless adventures, they tackle life’s challenges w ...
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The digital age has taken away our sense of balance. We are over-connected and overworked. We suffer from social and technology overload. We rarely experience the joy of solitude or the respite of nature. We are always on. We never turn off. The Getaway Podcast looks at how we got here, and how we can regain our balance.
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Do Mind

Mags Creative

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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Sleepy Meditation

Sleepy Meditation

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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility.Each session at Sleepy Meditation is designed to help you de-stress, improve sleep quality, and enhance your overall well-being. We offer a variety of content ...
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HR Gamechangers

brettbeauchamprussell

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Join Dave and Louisa for casual, but deep dives into all things Human Resources. From hiring trends, to helpfull suggestions for industry leaders as well as job seekers. Give a listen and join the conversation!
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Ex technologist

Anna Grigoryan

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The podcast Ex-technologist is about the journey of decoupling technology from our day to day lives, understanding how attention economy is chipping away from our time. This is not a digital detox podcast but a podcast to rebuild our lives around our communities. I'm Anna, and I'm a writer, engineer and founder in attention economy, let's navigate the moral grays of technology and real life together.
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Social PR Secrets podcast is your trusted source for actionable and relevant ways to combine the superpowers of public relations, social media and SEO. The struggle is real for work/life balance in the digital world for public relations and digital marketers. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success ...
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Self Control Podcast

Jackson promise

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1. Cultivate gratitude. 2. Greet everyone you meet. 3. Try a digital detox. 4. Use positive self-talk. 5. Practice random acts of kindness. 6. Eat at least one meal mindfully. 7. Get enough sleep. 8. Breathe consciously. Support this podcast: https://podcasters.spotify.com/pod/show/jackson-promise/support
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I left the corporate world after a life reset where I found my purpose to by a life coach. My specific focuses are digital detox, self-care, and building life action plans. I want to help people achieve what they deserve in life in a real way, not with tarot cards, crystals or the law of attraction. Real ways that don’t cost you a crazy amount of money and that are totally doable. My podcast subjects will be on fitness, wellness, essential oils, stress, digital detox, self-care, meditation, ...
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The Moodment

Holly Teegarden

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Having reset my life, I decided to leave the corporate world and pursue my passion for helping people live their lives to the fullest. I am a certified life coach specializing in digital detox, self-care, and building actionable life plans. In 2019, I opened a wellness boutique and followed it up in 2023 with a women's cannabis wellness retreat company and a line of cannabis apparel. I have realized that our wellness largely depends on our MOOD. This inspired me to create a MOODment through ...
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Welcome to the Multiverse Leadership Podcast This is where leaders, changemakers, and growth-minded individuals come together to share authentic stories, actionable strategies, and powerful insights on self-leadership and human potential. Hosted by Justin “ITee” Walker, each episode features open conversations with inspiring guests who have navigated the many dimensions of personal and professional growth. Two Core Podcast Dimensions Leadership & Business We explore what it means to become a ...
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Transformational Meditation Podcast

Transformational Meditation Group

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Building Thriving Lifestyles

Oddrun Eik Gylfadottir

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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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Souled Podcast

Souled Class Podcast

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CONNECTION - CLARITY - MEANING -- FIND YOURS. We know there is more to life than the rat race and we aim to design our lives around those deeper values (because at the end of the day, even if you win the rat race, you’re still a rat!). We believe that Jewish wisdom provides a pathway to becoming our greatest self. We are proud to be a part of Meor Manhattan in NYC and excited to be a member of Olami. Souled provides Jewish wisdom classes, one on one tutors (ignite) , coaching, meditation and ...
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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The Different-Functional Podcast

Ivy Turner & Autumn Braack

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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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The All About Nothing: Podcast

Barrett Gruber & Zac King

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In this world of 24-Cable-News, Editorializations of our World, Politics, Wars, Pandemics, Partisan-ism, Sports, Entertainment... The constant barrage of information, we like to take a few moments and discuss particulars and their effect. We seek to learn and find direction. We look for understanding and good conversation in a world of unease.
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Techquanimity Podcast

Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText

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We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] noun A state of calm and balance achieved by integrating technology with wellbeing practices. The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health. Example Insights: "With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives." "Throug ...
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Blessed + Bossed Up

Anchored Media Network

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The BBU Podcast is a weekly podcast that teaches purposeful women how to be uncompromising in their faith, business, and total life success with God as the CEO. Get ready to be empowered, emboldened, and receive divine strategy to fulfill God’s plan for your life and business. Your host + sister in Christ and success, Tatum Temia Ayomike, is an award-winning entrepreneur, executive producer, author and devoted Christian who has committed her life to help women bridge the gap between faith an ...
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Talk Show for women exploring through conversations how to navigate living a more balanced, empowered, soulful life at various stages of their lives. Topics include:- Lifestyle, Careers, Business, Relationships & Health. You will get introduced to some great books, interesting people, mind blowing concepts, digital/tech news and grounding spiritual practices. Join in the conversation and get in touch to be featured.
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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
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Get Outdoors Daily

Blaine and Laney

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Welcome to "Get Outdoors Daily," the podcast that invites you to rediscover the magic of nature and rejuvenate your mind, body, and soul. In a world dominated by digital screens and constant connectivity, we believe in the power of stepping outside, breathing in the fresh air, and reconnecting with the beauty that surrounds us. 🌿 Episode Highlights: 1. Natural Sounds Detox: Embark on a journey with us as we explore the incredible benefits of disconnecting from the digital world. Our Natural ...
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
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Home Sweet Home is more than a podcast — it’s a place for real conversations about building a life filled with purpose, connection, and joy. Join hosts Rod and Scott each week as they explore ways to strengthen your relationships, find meaning in everyday life, and create a home — and a world — where you and those around you can truly thrive. New episodes drop every Monday, with a library of past conversations always ready to inspire.
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Conversations with Trellis

Conversations with Trellis

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Join Trellis Usher and her guests as they discuss trends and topics related to healthcare, breast cancer awareness, diversity, equity, inclusion, startups, leadership, and personal transformation. As global leadership and DEI strategist, cancer survivor, and founder/CEO of a tech start-up, Trellis will also host conversations with others in the tech start-up ecosystem to share challenges, strategies, and tactics for women and founders of color. Join Trellis for LIVE and recorded broadcasts. ...
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Tatum is still on a quick break after welcoming her beautiful baby girl on June 10th! While she recovers and adjusts to life as a mom of three, we’re revisiting a few powerful past episodes that are still deeply relevant today. This one originally aired in 2019, but the message is timeless. ⚠️ Heads up: Any products mentioned in this episode (such …
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One Small Tap That Changes Everything: My Honest Review of the Brick Digital Wellness Device What if one small tap could help you stop scrolling, protect your peace, and reclaim your focus all without deleting every app on your phone or going off the grid? That’s exactly what I’ve been testing for the last 30 days. In this episode, I’m sharing my h…
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Ever wondered what would actually happen if you turned your phone off for a week? Like, fully off—not just Do Not Disturb but buried-in-a-drawer kind of off? This week I’m sharing the raw, messy, and (surprisingly emotional) truth about my 7-day digital detox. I thought I’d find peace and clarity… instead, I found panic, discomfort, and a whole lot…
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Rich shared highlights from his trip to Mexico City, where he covered a brand-new tech trade show focused on electronics and appliances. Rich shared his go-to gadgets—trusted tech he travels with and uses daily to stay powered, connected, and organized. Oscar in Winchester, California asked how to uninstall Outlook from his Windows PC. If that’s no…
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2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now? In this brand new trends episode, Noelle Cordeaux, CEO of Lumia Coaching, breaks down the most significant market transformation of 2025... the Great Digital Detox. As the wellness industry explodes toward $9 trillion by 2028, it's splitting into t…
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With her new book, Tech Exit, now on bookshelves nationwide, EPPC's Clare Morell joins to discuss the real dangers of screens and practical ways to wean our children from these devices. We also talk with Dr. Derry Connolly of St. John Paul the Great University in California about an innovative new film program that is making waves in Hollywood. And…
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Join me as we explore one of the simplest, most powerful mindfulness trends of the year: Silent Walking. ✨ Why it’s resonating with thousands 🌿 How to practice it as a digital detox 🧠 The mental and emotional benefits 🧘‍♂️ PLUS: a live guided walking meditation Let’s reclaim the present moment—one quiet step at a time. Join our community on Patreon…
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What a 2-Week Digital Detox Taught Me About Stress & Healing | Fit Vegan Podcast Ep. #387 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episod…
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Joely Williams joins us to discuss her compelling book, "Put The Phone Down, We Have A Job To Do," which serves as a profound exploration of our relationship with technology and the urgent need for reconnection with ourselves and our communities. Through her work, Williams emphasizes the detrimental impact of excessive screen time, urging us to rec…
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On this episode of Tech Won't Save Us, Paris Marx is joined by Casey Johnston to discuss why she pared back on social media, made her smartphone much dumber, and what she learned about how bodies are treated online through her fitness journey. Casey Johnston is the creator of the She’s A Beast newsletter and author of A Physical Education: How I Es…
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Paris Marx is joined by Casey Johnston to discuss why she pared back on social media, made her smartphone much dumber, and what she learned about how bodies are treated online through her fitness journey. Casey Johnston is the creator of the She’s A Beast newsletter and author of A Physical Education: How I Escaped Diet Culture and Gained the Power…
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Don’t forget to purchase our “Welcome to the Crusades” series before the price increases next week. Paid AP subscribers get a 25% discount, so subscribe today! Danny and Derek broadcast from an undisclosed resort location. This week: an update on the conflict with Iran, including the ceasefire (2:34), Trump’s disagreement with US intelligence asses…
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As we mark 3 years since the Dobbs decision came down and the fall of Roe, Lous Brown of Christ Medicus Foundation discusses where we go from here and in light of the Supreme Court win last week on transgender surgeries being banned in Tennessee, he also sheds light on the real dangers impacting our culture and our children--and what we as Catholic…
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I'm still on a quick podcast break as I adjust to life as a new mom of three—yes, I welcomed a beautiful baby girl on June 10th! During this short break, I’ll be sharing some previously released episodes that the Holy Spirit led me to revisit. Today’s replay is no accident—trust that it’s exactly what you need right now. Episode Summary: In this po…
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
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On this episode of Tech Won't Save Us, Paris Marx is joined by Nitasha Tiku to discuss how AI companies are preying on users to drive engagement and how that’s repeating many of the problems we’re belatedly trying to address with social media companies at an accelerated pace. Nitasha Tiku is a technology reporter at the Washington Post. Advertising…
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In this episode of the All About Nothing Podcast, hosts Barrett Gruber and Bill Kimler navigate through technical difficulties, share anecdotes about JD Vance and Donald Trump, discuss audience comments, and delve into the implications of typos and misspellings in political discourse. They also touch on the significance of intelligence briefings an…
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Paris Marx is joined by Nitasha Tiku to discuss how AI companies are preying on users to drive engagement and how that’s repeating many of the problems we’re belatedly trying to address with social media companies at an accelerated pace. Nitasha Tiku is a technology reporter at the Washington Post. Tech Won’t Save Us offers a critical perspective o…
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A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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EPISODE OVERVIEW - How to find and clear the root causes of speaking anxiety - How to reconnect to the sound of your voice - What people neglect to do to speak at their best Support this podcast at — https://redcircle.com/corporate-quitter/donations Advertising Inquiries: https://redcircle.com/brands…
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Coach Hélène on Being Fit Over 50, TBIs, Cold Plunges & the “Win Wall” | Fit Vegan Podcast Ep #392 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In th…
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Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…
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Donald Trump, found guilty of sexual assault and defamation, owes E. Jean Carroll $88 million. She explains how she beat him in court, twice, proving that he attacked her in a Bergdorf dressing room and then lied about it. Her new book is Not My Type: One Woman vs. a President. Also, the leading autopsies on the 2024 defeat of Democrats are missing…
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In this episode of the Multiverse Podcast, Cyber Security Edition, cybersecurity expert and FortMesa founder Matt Fisch, CISSP, joins host Justin ITee Walker to break down the essentials of cybersecurity for healthcare businesses and beyond. Matt shares his journey from early days in HIPAA compliance to modern-day cybersecurity oversight, emphasizi…
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Ben Freeman and Nick Cleveland-Stout from the Quincy Institute join the program to talk about their Think Tank Funding Tracker, a repository that tracks funding from foreign governments, the U.S. government, and Pentagon contractors to the top 50 think tanks in the United States over the past five years. The group discusses think tanks’ role in the…
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Perfectionism. Productivity guilt. Rest as a reward (only after you're totally burned out). Sound familiar? This week I'm joined by the incredible Mindi Huebner—a certified clinical hypnotherapist, NLP practitioner, and subconscious success alchemist. She guides high-achieving women to rewire their subconscious so their success feels spacious, embo…
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In this episode of the All About Nothing podcast, Barrett Gruber and Bill Kimler discuss a range of political topics, including recent social media blunders by Donald Trump, concerns over voting irregularities in upcoming elections, and the hypocrisy observed in political leadership. They also delve into U.S. foreign policy regarding the Middle Eas…
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Vegan Weight Loss Over 60: Heidi’s 6-Month Strength Transformation | Fit Vegan Podcast Ep. #391 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this …
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On a recent trip to El Salvador, writer Viet Thanh Nguyen noticed striking parallels between the small Central American nation and his own country of origin, Vietnam. Both endured the atrocities of war, each fueled by anti-communist U.S. intervention. And both conflicts—the Vietnam War and El Salvador’s civil war—triggered refugee and migrant crise…
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We want to hear from you! Please, send us a text comment or suggestion. Following up on the previous episode about what to say to your children, today we discuss what NOT to say. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spot…
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On All in the Mind, we investigate why people behave the way they do. But there are some perspectives we don't often hear about. Introducing Criminal Psychology, a special series diving into just that. On this four-episode series, we'll cover arson, kleptomania, serial killers and Munchausen by proxy as we look at what drives people to the extremes…
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This episod of HR Gamechagers discsusses the challenges and opportunities facing the American manufacturing sector, particularly the significant labor shortage despite substantial investment. It highlights the need to modernize the industry's image to attract a new generation of workers, moving away from outdated perceptions towards a vision of hig…
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Donald Trump has betrayed his promise to be a pro-peace president. Prodded by Washington hawks and the Israeli government, he has green-lit Israel’s attack on Iran, which the Untied States might soon join directly. A new Middle Eastern war would be a catastrophe. In order to stop it, Democrats will need to recover the anti-war politics that they ad…
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Partnered with Broadcast and Media Relation Manager of the Columbia Fireflies, John Kocsis, Jr., Here is your Columbia Fireflies Update! Thanks to Cake (the band) for our Columbia Fireflies Update Music Bed; "Shadow Stabbing." John Kocsis, Jr. | "Play-by-Play from the Minors: Profiles of Baseball Broadcasters from Scranton to Yakima" John Kocsis, J…
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I had the pleasure of interviewing Joe Middleton, a seasoned professional in the apparel industry who's now making waves in the world of paddle tennis with his brand, Pulco. Joe shared his journey from playing cricket and field hockey to working for Levi's and Canterbury, before retiring and then unexpectedly diving into the paddle tennis market. H…
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