Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Dr. Aletha Clark Podcasts

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Toxic Relationships: How to Recognize, Heal, and Reclaim Your Peace
23:20
23:20
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23:20In this powerful episode, psychotherapist Dr. Aletha Clark dives deep into the complex and often painful world of toxic relationships. You’ll learn how to recognize the subtle signs of toxicity—especially in romantic relationships—how love bombing and manipulation create emotional confusion, and why so many of us unconsciously fall into these harmf…
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The Diddy Trials Behind Closed Doors: The Hidden Mental Toll of Abuse
15:40
15:40
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15:40In this deeply reflective episode, we explore the psychological and emotional realities of being in an abusive relationship—especially when power, wealth, and influence create barriers to escape and silence both victims and bystanders. Using the recent trials involving Sean "Diddy" Combs as a backdrop, we examine how abuse often begins subtly throu…
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1
Living with Purpose: How to Be Intentional with Your Visions and Goals
15:12
15:12
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15:12In this episode, we explore how to set meaningful goals and live with daily intention—whether you're focused on personal growth, professional change, or simply finding more clarity in your life. We’ll break down what it means to align your goals with your core values, how to overcome common barriers like fear, perfectionism, or being overwhelmed, a…
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1
What to Expect from Therapy: First Sessions, Therapy Types, and Finding the Right Fit
15:23
15:23
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15:23Starting therapy can feel overwhelming—but it doesn’t have to be. In this episode, psychotherapist Dr. Aletha Clark walks you through what to expect from your first therapy session, different types of therapy approaches, the importance of the therapist-client relationship, and how to find the right therapeutic fit. You’ll also learn how to prepare …
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