Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 489319312 series 3672369
Content provided by Dr. Aletha Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Aletha Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Starting therapy can feel overwhelming—but it doesn’t have to be. In this episode, psychotherapist Dr. Aletha Clark walks you through what to expect from your first therapy session, different types of therapy approaches, the importance of the therapist-client relationship, and how to find the right therapeutic fit. You’ll also learn how to prepare for your sessions, what kinds of things are typically done in therapy, and key red and green flags to look out for in a therapist. Whether you're considering therapy for the first time or returning after a break, this episode offers practical guidance to help you feel more confident and informed.
📝 Be sure to check out the free worksheet on our website pintsizedtherapy.com to deepen your reflection and prepare for your own therapy journey.
4 episodes
