Best Dr. Nidhi Gupta Podcasts (2025)

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Are you one step ahead of success? 22:49

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3M ago22:49

22:49

1. How can young professionals plan their success — instead of waiting for it? 2. When is it time to think beyond your job title — and how do you start? 3. What are your top tips for time management across work, family, and academics? 4. How does one navigate starting a career and family at the same time? 5. What role does your partner — and even y…

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How will the new Al frontier affect your work and family? 31:51

3M ago31:51

31:51

1. What makes ChatGPT different — and why the concern around AI? 2. How is AI changing news and politics? 3. What are the pros and cons of AI at work? 4. How is AI affecting family life — from cheating to hacking? 5. How can we protect our families from AI overload? 6. Are we relying on AI too much for simple tasks? 7. What is the Unplug Collaborat…

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I save physicians; one career at a time 26:03

3M ago26:03

26:03

1. Why do physicians — who care for others — struggle to care for themselves? 2. What coaching methods have worked best for physicians? 3. How is Positive Intelligence different from Emotional Intelligence? 4. What are some simple ways to boost our PI? 5. What’s the difference between coaching and mentoring? About Charlene M. Dewey, MD: Dr. Dewey i…

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Spiritual aspect of disease: Combining dharma and data 22:01

5M ago22:01

22:01

At just 24 years old, you were diagnosed with Stage 4 cervical cancer. Instead of following a conventional path, you chose an unconventional approach to healing. What inspired that decision, and what was your journey like? What is water fasting, and what benefits can someone expect from this practice? Since your recovery nearly two decades ago, you…

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Is it possible to escape the online world? 32:02

8M ago32:02

32:02

1. In 2008, you faced a near breakdown linked to screen addiction. What helped you realize the connection between screen use, dopamine, and your physical and mental health? 2. With screens now more pervasive than ever, do you see hope as a digital wellness coach? Can humanity thrive without losing its essence in the digital age? 3. Your work redefi…

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Are you feeling Burnout or Midcareer crisis or Midlife Awareness? There is a BIG Difference! 31:50

8M ago31:50

31:50

1. What inspired you to create the Physician Mothers Group (PMG), the world’s largest support group for women physicians? 2. Leading PMG with a team of 23 admins is no small feat. How do you manage this responsibility? 3. In your coaching practice, what drives high-earning women in male-dominated fields to consider leaving medicine? 4. How do you h…

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How do you monetize your passion? 24:36

10M ago24:36

24:36

1. How do you monetize your passion? 2. How young is too young to start a business of your own? 3. How soon can a young entrepreneur expect to start making money and/or profit? 4. Is growing a business organically too slow? 5. Work 9-5 for someone else, and 5-9 for yourself. How? 6. What is the definition of success? About Maxwell Bentley: Maxwell …

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Nurturing self-esteem and autonomy in children in the digital age 21:46

10M ago21:46

21:46

1. Your parenting challenges led you to become a Clinical Hypnotherapist and Havening Techniques® Practitioner. Tell us more. 2. How is “addiction” to digital technology different from addiction to substance abuse? 3. What is so important about self-esteem and autonomy in relation to digital wellness in children? 4. What can parents do to nurture s…

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The Stigma of "What Did You Do to Get Diabetes?" 26:36

10M ago26:36

26:36

1. From almost becoming a veterinarian to getting a late diagnosis of Type 1 Diabetes Mellitus, how did you cope? 2. How did the diagnosis of Type 1 Diabetes Mellitus in adulthood change your personal life and professional trajectory? 3. What kind of stigma did you have to deal with after being diagnosed with T1DM as an adult? 4. How did you deal w…

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Digital Detox Snacking 22:23

1y ago22:23

22:23

1. Journey from an exhaustive dream job back to a childhood passion 2. How do global technology companies use behavioral psychology to a great effect in their products? 3. What cognitive load comes with keeping a phone in your pocket? 4. What is digital snacking and how is it so effective even if done for 10 minutes? 5. Digital detox can be done an…

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How to Become the Leader that Everyone Loves Reporting To? 22:17

1y ago22:17

22:17

1. What are the biggest challenges for leaders to get to know their talent? 2. How does one sharpen their skills as a leader? 3. How does a leader keep themselves motivated and relevant? 4. What does ‘The future of work is human’ mean? About Ana Smith: Ana is an organizational psychologist, operating in the crossing of business, psychology, and tec…

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Where has the Grit gone? 25:17

1+ y ago25:17

25:17

1. A fortuitous introduction to ADHD. How? 2. How has the diagnosis, clinical spectrum and management landscape of ADHD changed over the last 5-10 years? 3. Do we have the grit to face the challenges that real life has to offer? If not, where has the grit gone and why? 4. What are some favorable and unfavorable features of modern parenting? 5. What…

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Sleep is King and Nutrition is Queen 26:37

1+ y ago26:37

26:37

1. How to use your own failures to help others see their failures as opportunities to get better? 2. Why is sleep king? What are some crucial sleep hygiene elements? 3. What makes nutrition the next important health aspect? 4. How do you coach athletes in their health and wellness journey? 5. There is a lot of discussion around athletes’ physical h…

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Evolution of the Middle School Student in the Last 4 years: The Good and The Worrisome 22:24

1+ y ago22:24

22:24

1. What might bring an educator back to teaching from retirement? 2. What were some of the salient changes that you noticed in the middle school student? 3. Is it COVID or screens or both or neither? 4. Middle school student is struggling with learning, grammar, math, spelling, etc. Why? 5. What are some strategies that you employ as a teacher to o…

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What is your greatest gift to humanity? 20:36

1+ y ago20:36

20:36

1. It is innate to humans to want to be a contribution. What are the challenges and what leads the light? 2. How to overcome the self-doubts that are natural in the journey? 3. How does our own unwillingness to acknowledge other’s humanity gets in the way? 4. Sometimes not doing anything is the greatest gift to humanity. Wait..what? 5. How has the …

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What are the possibilities when you crush fear? 29:03

1+ y ago29:03

29:03

1. How would you describe fear? 2. Are there different faces of fear? 3. Can we live through life avoiding fear? 4. Some anecodates where you had to deal with your fears? 5. How can one overcome their fear? About Rhea Kinnard Rhea W. Kinnard currently serves as president and chief executive officer of Kinnard & Associates a marketing communications…

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Are we as a culture addicted to pleasure? 25:40

2y ago25:40

25:40

1. How did pleasure make its way into the food industry? 2. Is there shame in craving for pleasure? 3. How can the need for pleasure be minimized? 4. Are cellphones fulfilling our need for pleasure? 5. Dopamine and Serotonin are good for us. But they are also addictive. What happens next? 6. Keto dieting and pleasure: what’s the connection? 7. What…

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Evolving Strategies in Chronic Pain and Fatigue Management 15:32

2y ago15:32

15:32

🎙 Welcome to the final episode of the Expert Series Podcast! 🎉 💡In this special episode, we're honored to have Jo Nijs, a true luminary in the field of physiotherapy and chronic pain management. In this captivating conversation as we explore the fascinating world of precision pain management, #chronicfatigue in the post-pandemic workplace, the powe…

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Effective Ergonomic Assessments: The MAPO Methodology 29:35

2y ago29:35

29:35

The MAPO (Movement and Assistance of Hospitalized Patients) method is an ergonomic assessment that is deployed in nursing homes and hospitals to evaluate the impact of physical workload on the workforce. In this episode with Dr. Olga Menoni and Marco Tasso, we talk about: - The MAPO Index - How it evolved to stay true to the current healthcare land…

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Wearables and Workplace Wellness with Dr Nidhi Gupta 20:57

2y ago20:57

20:57

🎙️Join us for an engaging episode as we sit down with Dr. Nidhi Gupta, Senior Researcher at the National Research Centre for the Working Environment (NFA). ⌚Dr. Gupta's expertise lies in developing user-friendly #wearables for measuring physical work demands, with a focus on musculoskeletal disorders (MSD). In this interview, we delve into her jour…

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Patient-Centred Care: A Conversation with Dr. Nathan Hutting 22:57

2y ago22:57

22:57

🎙️Today’s guest is Dr. Nathan Hutting, an associate professor at HAN University of Applied Sciences and a practicing physiotherapist. In this episode, we delve into the world of person-centred care in healthcare settings, exploring its significance and challenges. Dr. Hutting shares his journey from being a professional mountain biker to a research…

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Balancing #Tech and Health: Insights from Dr. Erik Peper 44:08

2y ago44:08

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🎙️Join us for this episode of the “Expert Series” featuring Dr. Erik Peper, an expert in holistic health, stress management, and biofeedback. 💻 Dr. Peper shares his insights on the intersection of technology and well-being as well as practical ways to address physical stress, understand the power of biofeedback, and find harmony between tech use an…

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What Kind of conversations did ReConnect Inspire for you? 15:14

2y ago15:14

15:14

ReConnect Nashville was a transformative 3 hour workshop held at Vu Studio in Nashville in September 2023. The mission of the workshop was to explore the phenomenon of smartphone addiction, differentiate the use of technology as a tool vs. distraction, and learn the magic of life-technology balance. Dr. Nidhi Gupta and Tara Heaton led the workshop.…

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#WorkerHealth & Participatory Ergonomics: An Exploration with Dr. Punnett 53:39

2y ago53:39

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Dr. Laura Punnett is a force to reckon with. In our episode we talk about participatory ergonomics, workers' health, and how we can ensure a safe workplace for all. Her journey takes us through ensuring gender equality for garment workers to prison guards who pull double shifts. What can we do to ensure workplace safety in our environments? Listen …

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Navigating the Interplay Between Physical Activity, Health, and Productivity 29:14

2y ago29:14

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🎙️In this episode, Bart Cillekens delves into the complexities of physical activity in work settings, examining how factors beyond exercise influence health and well-being. ✨Tune in to gain insights into the dynamic interplay between physical activity, work, and well-being, and explore strategies to address the challenges posed by physically demand…

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The Power of Posture: Physiotherapy Insights for Workplace Health 32:54

2y ago32:54

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🎙️In this insightful episode, join us for a deep dive into the world of ergonomics and occupational health with Professor Grace Szeto. 💼 With over two decades of experience in teaching physiotherapy and researching work-related musculoskeletal disorders, Prof. Szeto shares her wealth of knowledge on the impact of modern technology on our posture an…

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Trauma-Informed Pain Management: A Conversation with Deepak Ravindran 52:53

2y ago52:53

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This episode, we have the honour of hosting Deepak Ravindran, the renowned host of the podcast "Pain Speak" and the esteemed author of the Amazon bestseller - "The Pain-Free Mindset." 📚 Join us for a captivating conversation as Deepak dives into the world of a trauma-informed pain practice, shedding light on the crucial role of mindset when it come…

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Decoding Worker Health Economics: Exploring Cost-Effective Interventions with Supriya Lahiri 46:31

2y ago46:31

46:31

In this episode, we delve into the fascinating world of worker health economics and cost-effective interventions with Professor Supriya Lahiri. Join us as we discuss the complexities of occupational health and discover how economic principles play a crucial role in improving worker safety and well-being. From the Porter Project to the challenges fa…

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Redefining Pain: Challenging Misconceptions & Raising Awareness 1:08:44

2y ago1:08:44

1:08:44

Flip the way you perceive pain with this episode. We speak to Prof. Cormac Ryan - the community lead champion for Flippin’ Pain and a Professor at Teeside University. Here is what we cover in this episode: 1. The three key points to remember when we think of pain 2. How pain literacy helps us in seeking pain management care 3. What to do when you a…

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Mental Health Matters At Work: Insights from Dr. Karen Nieuwenhuijsen 43:10

2y ago43:10

43:10

Join us in this thought-provoking episode of “Expert Series” as we delve into the fascinating world of mental health in the workplace with researcher and educator, Dr. Karen Nieuwenhuijsen. From the consequences of mental health problems to strategies for assessing psychosocial risk factors, we'll explore the impact on work lifestyle, preconceived …

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Enhancing Return to Work After Surgery: Unveiling Barriers and Facilitators for Optimal Outcomes 23:01

2y ago23:01

23:01

In this episode of the “Expert Series”, Daniël Strijbos talks about the importance of collaboration between physicians, employers and patients in coming up with successful “Back At Work After Surgery” protocols. He also addresses current challenges in assessments for orthopaedic surgeries as well as the gaps in intervention before and after surgery…

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Economics and Inclusive Hiring: Bridging the Gap for Workplace Equality 49:44

2y ago49:44

49:44

Emile Tompa is a one-of-a-kind economist. He is incredibly passionate about inclusivity in hiring policies and is a Senior Scientist at Institute for Work & Health. Ask him what the one thing is that organisations can do to be more inclusive towards people with disabilities and he quips “reduce stigma”. How do you build a business case for bringing…

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Understanding Fatigue Failure and WRMSDs: A Conversation with Sean Gallagher 43:48

2y ago43:48

43:48

In this episode, Dr. Sean Gallagher, an expert with over 38 years of experience in ergonomics, delves into the impact of stress-induced fatigue failure on the musculoskeletal system and the development of musculoskeletal disorders. He talks about the biological processes involved in damage accumulation and tissue repair, shedding light on factors s…

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ReConnect Nashville: A Different Kind of Conversation. Save Years of frustration and learn from the experts. 13:15

2y ago13:15

13:15

In this episode, Dr. Nidhi Gupta explores the idea of who might benefit from learning more about digital wellness. While this idea is typically thought to be applicable to teenagers, she dares to question the status quo. Dr. Gupta presents compelling testimonials from professionals, teachers and students who have transformed their lives after atten…

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How having a leadership coach elevates your personal and professional capacity to grow? 25:42

2y ago25:42

25:42

1. How important it is to have a leadership coach in your life? What do they add to your life and career? Why? 2. How to navigate out of your comfort zone? 3. Humble beginnings to a fulfilling present...an inspiring story. 4. Raise your hand if you are stressed. How is that consuming you? About Giovanni Gonzalez Bestselling author and an Authority …

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Revolutionising Occupational Health: A Framework for Preventing Work-Related MSDs 24:48

2y ago24:48

24:48

Bert van de Wijdeven’s primary focus has been on preventing work-related musculoskeletal disorders (MSDs) and supporting individuals in their successful return to work. With his extensive background in training individuals from various occupations, including cleaners, order pickers, masons, and cashiers, Bert’s research has the potential to shape t…

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Enhancing Workers' Disability Prevention Outcomes: Conversation with Alex Collie 42:14

2y ago42:14

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Alex Collie is an accomplished scholar in applied public health and social policy. His career started in brain injury and trauma and his current focus of research is workers compensation and injury prevention. He actively contributes to global work and health research and is dedicated to improving workers' compensation schemes and advancing evidenc…

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The Science of Muscle Fatigue: Exploring Mechanisms and Treatments 48:15

2y ago48:15

48:15

Mary F. Barbe, PhD, FAAA, is currently a Full Professor at the Center for Translational Medicine at Lewis Katz School of Medicine of Temple University in Philadelphia. She uses rat model to research mechanisms and treatments for pain and work-related musculoskeletal disorders (repetitive strain injuries) in humans. In this episode, we talk about he…

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Navigating Chronic Pain: Weaving Mental Health Data into Policymaking 58:26

2y ago58:26

58:26

This is truly a special one. We sit down with Dr. Michael Sullivan - who is perhaps best known for developing the Progressive Goal Attainment Protocol (PGAP). He talks about why PGAP is needed, and the flexibility needed in delivering psychological interventions by paraprofessionals and people in the first line of intervention. Later in the episode…

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Chronic Pelvic Pain: Insights and Management 1:03:48

2y ago1:03:48

1:03:48

1 in 7 women in the US have faced Chronic Pelvic Pain (CPP) at some point in their lives. Yet, research shows that only one-third of these women seek out medical care. CPP is underreported, stigmatized, and brushed under the rug in most societies. But, Alime is on a mission to change that. In this episode, we sit down with Dr. Büyük and Dr. Shah on…

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Managing Long Covid: Studying Strategies and Tools 22:31

2y ago22:31

22:31

The WHO defines long covid as as the continuation or development of new symptoms 3 months after the initial SARS-CoV-2 infection, with these symptoms lasting for at least 2 months with no other explanation. In this episode, we sit down with Sophie Stockbridge and Hannah Malyon who work at the Long Covid Clinic in Royal Berkshire Hospital in the UK.…

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Revolutionizing Back-to-Work Protocols: From Ferrari to Fiat 33:09

2y ago33:09

33:09

How do we ensure workers with severe injuries can return to work in a holistic and informed way? What if we were to have work participation as a valid outcome for clinical care in a way that addresses preferences of working-age people. In this episode, we talk about bringing practices from the sports industry into back-to-work practices for heavy m…

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Ergonomics and Remote Work: Exploring its Impact with Dr. Davis 43:52

2y ago43:52

43:52

Why is it important to look at our homes and our offices through an ergonomic lens? Dr. Davis explains the impact of remote work from an ergonomic lens in this episode. We talk about human factors as they relate to built environments including homes - we work from home, we live inside the home, and as we grow older, we choose to stay instead of mov…

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Humanizing Healthcare: A Conversation on Lifestyle Medicine 41:07

2y ago41:07

41:07

In today's episode, Ravinder Mamtani, MD, talks about lifestyle medicine, focusing on patient-centric care, and why focusing on public health is important. Dr. Ravinder Mamtani is a specialist in preventive medicine, occupational medicine, lifestyle medicine, integrative medicine and public health. Dr. Mamtani is a Professor of Population Health Sc…

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Decoding Myofascial Pain: Revelations from Dr. Jay Shah and Dr. John Srbely 59:18

2y ago59:18

59:18

Join us on an exploration of Myofascial Pain Syndrome (MPS) with the Dynamic Duo - Dr. Jay Shah and Dr. John Srbely. This episode reveals their insights into MPS, including the role of central sensitization and its intricate relationship with pain perception. Listen in as they break down Myofascial Trigger Points (MPT), the role of an interdiscipli…

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Pioneering Ergonomics: Dr. Colombini's 40 Year Journey 19:45

2y ago19:45

19:45

In this episode, Dr. Daniela Colombini talks about what inspired her to get into the field, how EPM IES disseminates advanced knowledge about ergonomics across companies, and the role of an occupational doctor in prevention of WRMSDs. Dr. Daniela Colombini is the President and Director of EPM IES, Italy. She is a european ergonomist and has over 40…

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Why not me? The power of will, strength training, and weight lifting 28:50

2y ago28:50

28:50

This episode is the story of Coach Kristin Petrony’s journey from sweet, quiet-ish elementary education major in northeast Ohio to a coming-into-her-own elementary school teacher and mom in Las Vegas to a health/fitness entrepreneur, world record holding powerlifter, and a loud advocate for women's rights in Nashville. "I am small, but that doesn't…

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Living with Fibromyalgia: Expert Insights with Dr. Ginevra Liptan 49:35

2y ago49:35

49:35

In this episode Dr. Liptan talks about fibromyalgia, her journey with managing it, and how therapeutic movement plays a key role. She talks about new research that has been uncovered and how covid has affected the patients who have been coming to her for treatment. About: Dr. Ginevra Liptan is a pioneer in evidence-based and integrative treatment p…

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3 tricks to use devices as tools, not as distractions 16:59

2y ago16:59

16:59

Do we use our devices as tools or as 24/7 source of entertainment and distraction? Do our devices serve as time-fillers and baby-sitters? Have devices made parenting easier or harder? Dr. Nidhi Gupta opens the first episode of Inspinar with an in-depth look at a looming health crisis and offers practical solutions. Tune in and find out how to pract…