Welcome to the podcast ‘Life & Smile’ where we talk about everything dental, lifestyle, business and much more. In every episode Dr Reena is joined in conversation with a specialist expert in their chosen field, who give us a behind the scenes glimpse into their daily regime, career turning points and an insider look at what they can’t live without.
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Dr Reena Wadia Podcasts
Your smile says a lot about you. Everything from personal pride to fitness to level of success in your career. Dr Richard Marques, Harley Street dentist and personal wellness expert, sees some of the brightest smiles everyday. And in this new podcast he explores how physical and mental health go hand in hand. Every month Dr Richard sits down with someone fascinating and talk about the big themes in life – health, fitness, wellness, and humanity. And having a celebrity clientele he knows abou ...
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S6, Ep6 - In conversation with Talia Palamathanan
25:51
25:51
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25:51For our Life & Smile season six final we are thrilled to have whisked the musical theatre star Talia Palamathanan from the West End to Harley Street to join Dr Reena in conversation in our recording studio. You may recognise Talia from her winning the award as the Best Newcomer at the 2024 Asian Media Awards and she is currently playing the iconic …
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S6, Ep5 - In conversation with Sophie Goodwin
21:58
21:58
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21:58In our latest episode of Life & Smile, we are delighted to welcome Sophie Goodwin, the renowned Editor, Advisor, and Creative Strategist, to Harley Street. You will now, of course, know Sophie as the Co-Founder of the agency Tiger’s Eye and as Special Advisor to the Director at the British Museum. Sophie is also the Creative Editorial Director for …
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S6, Ep4 - In conversation with Vishal Amin
25:06
25:06
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25:06This episode of our sixth season will be one to take notes from, as Dr Reena is joined by Vishal Amin. As the Co-Founder of Until, the first members club and workspace for health and wellbeing professionals, Vishal is an inspiring entrepreneur renowned for sharing his insights on startups, leadership, and mindset. From discussing everything from th…
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S6, Ep3 - In conversation with Madeleine Spencer
21:30
21:30
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21:30In this episode of Life & Smile we turn the conversation to beauty and wellness (and covering everything in between) with a guest whose voice you will need no introduction to, as it’s immediately recognisable from her brilliantly addictive podcast Beauty Full Lives. Madeleine Spencer joins Dr Reena on Harley Street, giving her expert take on the ev…
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In this episode, Dr Richard chats with entrepreneur and best selling author, Poppy Delbridge about her revolutionary Rapid Tapping approach to stress relief and wellness. For more about Poppy go here. For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions…
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S6, Ep2 - In conversation with Bené Eaton
33:19
33:19
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33:19Building and growing a business and brand as an entrepreneur ensures your role is constantly evolving. Through this podcast, Life & Smile, the conversation has advanced rapidly by bringing together some of the most successful leaders across many and often contrasting industries. In this episode, we bring it back to healthcare, or more specificall…
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S6, Ep1 - In conversation with Nicola Bonn
17:21
17:21
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17:21Welcome to our sixth season of Life & Smile and what a journey it has been so far! In our first episode of season six, we are thrilled to welcome the award-winning broadcaster, Nicola Bonn. We are turning the tables on her slightly, as you will no doubt instantly recognise her voice from the celebrated Outspoken Beauty Podcast. Listen in full as Ni…
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S5, Ep10 - In conversation with Luke Hersheson
23:31
23:31
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23:31In our final episode of season five, we are thrilled to have an exclusive conversation with a renowned industry great who needs no introduction. With a lifelong love of all things hair from the age of 4, mention the name Hershesons, and it’s immediately recognised as the go-to aspirational brand right across the globe. Join Dr Reena in conversa…
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S5, Ep9 - In conversation with Sheena Bhattessa
21:42
21:42
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21:42Back in the Harley Street recording studio, join Life & Smile host Dr Reena in conversation with one of the creative industry’s leading figures – Sheena Bhattessa. As an actress and the Founder of Citizen Femme, the ultimate travel and style guide for globetrotting women, this is the perfect episode to inspire. Listen in full as Sheena reveals how …
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S5, Ep8 - In conversation with Sonia Haria
28:43
28:43
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28:43Joining Dr Reena in our latest episode of Life & Smile is Sonia Haria. As an industry great, Sonia is an award-winning journalist, brand consultant and author with over fifteen years of experience in the beauty industry. Sonia has been the Beauty Director of Telegraph Media Group since 2016 and works closely with the British Beauty Council, sitting…
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S5, Ep7 - In conversation with Dr Richard Marques
30:41
30:41
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30:41In our latest episode of Life & Smile, Dr Reena turns the topic towards an industry she is right at the heart of: dentistry. Joined in conversation with a renowned industry leader; after graduating with distinction from Guy’s, Kings, and St Thomas Institute of Dentistry, Dr Richard Marques is a renowned celebrity dentist who cares for some of the m…
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In this episode Dr Richard is joined by Top Left Design founder, Keren Lerner. Follow Keren on Instagram This episode is brought to you by Boutique Teeth Whitening For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People ProductionsBy Richard Marques
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In this episode Dr Richard welcomes dentist and entrepreneur, Selina Sufraz-Patel, to talk about travel, work-life balance, and turning ideas in to businesses. Visit Selina's website or follow her on Instagram. You can also contact her on [email protected] This episode is brought to you by Boutique Teeth Whitening For more about Richard…
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S5, Ep6 - In conversation with Bridget March
23:49
23:49
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23:49Joining Dr Reena in our latest episode is Bridget March, the award-winning multi-platform Beauty Director for Harper’s Bazaar UK, overseeing all beauty content, including wellbeing. From news and interviews to tutorials and treatment reviews, Bridget is one of the most prominent figures in the beauty industry providing the latest expert advice an…
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In this episode Dr Richard chats with the founder of HarleyDoc the world’s first truly global medical concierge service, offering care to its membership base wherever in the world they are by their innovative HarleyDoc App. For all your healthcare needs, please contact HarleyDoc on the below details, and follow our journey: Website: HarleyDoc.co.uk…
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S5, Ep5 - In conversation with Mark Kildea
28:50
28:50
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28:50Join Dr Reena in the Harley Street recording studio for our fifth inspirational episode of season five. We are delighted to welcome to the Life & Smile conversation Mark Kildea - Chief Executive at Howard de Walden Estate. Listen in full as we gain an exclusive insider insight and discover just what it takes to build a wealth of career expertise, w…
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S5, Ep4 - In conversation with Pete Walker
25:00
25:00
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25:00In our fourth episode of Life & Smile season five, Dr Reena is joined by Pete Walker, Founder & CEO of PGW Associates Ltd. With over 35 years of renowned industry expertise in the pharmaceutical and healthcare sector, listen now as Pete takes us behind the scenes of how he makes it work on a daily basis, top tips for navigating your career path and…
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In this episode Dr Richard welcomes back Mary Bonnet from Selling Sunset to get an update on her life and find out about her new book Selling Sunshine. Follow her on Instagram This episode is brought to you by Boutique Teeth Whitening For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Production…
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S5, Ep3 - In conversation with Eva Alexandridis
19:25
19:25
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19:25Dr Reena is back in the Harley Street recording studio with the third episode of season five and is joined by an industry insider many of you will instantly recognise as soon as the globally renowned brand 111SKIN is mentioned. Introducing Eva Alexandridis – as 111SKIN’s CEO, Eva founded the iconic line alongside her world-renowned plastic and reco…
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S5, Ep2 - In conversation with Jo Ellison
20:00
20:00
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20:00Welcoming you back to our fifth season of Life & Smile. In this episode, Dr Reena is joined by Jo Ellison - as Deputy Editor of Financial Times Weekend and the Editor of FT How to Spend It, Jo is widely renowned as one of the most prominent figures in the world of media and magazines. Listen now as Jo takes us behind the scenes of how she makes it …
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S5, Ep1 - In conversation with Adeela Crown
29:26
29:26
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29:26Welcome to our fifth season of Life & Smile. For our first episode, we are delighted to welcome to the Harley Street recording studio an iconic industry insider whom many of you will instantly recognise as The Skin Engineer. As a globally renowned A-List and Hollywood facialist, join host Dr Reena in the conversation with one of the most recognised…
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In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, All Men. Follow Chris on Instgram: @c_a_sherwood For more about Richard visit his website Instragram: @dr_richard_ P…
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In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile. Listen to the podcast here or follow on Instagram This episode is brought to you by Boutique Teeth Whitening For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at…
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In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex. Find out more about them here For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studio…
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This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career. Follow Kathryn on Instagram on @kathryndrysdale For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Voxpod Studios Musi…
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This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance. For more information go to @dr_mani_mittal For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Voxpod Studios Music…
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In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle. For more about Richard visit his website Instragram: @dr_rich…
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In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA. Eyal on Instagram Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by Jaijo For advertising and sponsorship opportunities contact info@podpeople…
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In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living. Follow him on Instagram @nikita_kuzmin For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by…
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This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness. Follow Georgia on Instagram For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art…
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In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others aroun…
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S4, Ep7 - In conversation with Alex Eagle
22:18
22:18
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22:18In this episode of Life & Smile Dr Reena is joined by a figure renowned for making her name in retail as the creative director of her eponymous luxury concept store, which blends fashion, lifestyle and elements of a gallery. And that’s just the start. Needing no introduction, it is of course Alex Eagle herself. Listen in full to discover just what …
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Dental Records: Julian and Fabian Cowdrey
50:09
50:09
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50:09In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs. For more info…
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S4, Ep6 - In conversation with Lily Worcester
19:48
19:48
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19:48Dr Reena welcomes you back to the Life & Smile podcast for our latest season four episode recorded in central London at our Harley Street recording studio. Joining us in conversation is the celebrated journalist, Lily Worcester. As the Former Beauty and Lifestyle Editor at Tatler, Lily has, of course, made her name in the world of media and magazin…
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In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice. For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art…
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S4, Ep5 - In conversation with Olivia Falcon
18:18
18:18
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18:18This season has been incredibly inspiring for Life & Smile, bringing together some of the greatest and most influential names across many contrasting industries – fashion, business, lifestyle and of course media. During our latest episode we are joined by a much-anticipated guest whose work spans health, beauty, travel, and luxury. Olivia Falcon is…
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In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all. Follow James on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanso…
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In this episode of Life & Smile, Dr Reena wanted to link a little closer to home towards the world of dentistry, an industry of course where business clearly remains at the forefront. In this episode we are joined in conversation with Asif Syed, a dentist turned full-time business consultant based in London. After qualifying from Liverpool Dental S…
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S4, Ep3 - In conversation with Alice Hart-Davis
24:32
24:32
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24:32Life & Smile continues the Season Four conversation as Dr Reena is joined in the Harley Street recording studio with a name that effortlessly merges the media industry with that of the medical and aesthetic world. Alice Hart-Davis is a journalist and household name, featuring in The Times, The Telegraph, The Daily Mail, and Hello Magazine. She is r…
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In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of The Vault with friend of the show, Angus Warburton. Follow Paddy in Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Pr…
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S4, Ep2 - In conversation with Andrea Thompson
28:14
28:14
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28:14In this episode of Life & Smile, Dr Reena particularly wanted to focus and explore further the idea of a ‘lifestyle approach’ when it comes to building a successful career. In each of our three previous seasons, it has been so inspiring to hear the often-contrasting day-to-day routines across multiple industries and how they really make it work on …
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In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best. Follow Ben on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo…
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S4, Ep1 - In conversation with Imran Amed
28:02
28:02
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28:02As the Founder, CEO and Editor-in-Chief of The Business of Fashion, Imran Amed MBE has created the ultimate resource for creatives, executives and entrepreneurs all over the world as the voice of authority of the 2.5 trillion-dollar global fashion and luxury industries. In the debut episode of Life & Smile Season Four, Dr Reena takes the conversati…
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In this classic episode from the archive, Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. Follow Jordan on @jordanjackturner For more about Richard vis…
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In our first show of 2024 Dr Richard talk to actor and executive coach, Simone Douani about life in London, Italy, networking, theatre and the importance of smiling. For more information go to kapirumconsulting.com For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spirit…
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In this episode Dr Richard chats with Italian actor and executive coach Anna Pepe about growing up in Italy, living in London, and working in Los Angeles. For more info about Anna's coaching and acting follow her on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorde…
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In this episode Dr Richard welcomes IT consultant and business coach, Julie Camosseto. For more about about Julie find her on Linkedin For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo For advertising and sponsors…
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This week Dr Richard welcomes back ex-cricketer and Safe Space co-founder, Fabian Cowdrey this time with his partner, yoga teacher, Dominique Hughes. Follow on Instagram @coachcowdrey and @wearesafespace and @dominiquehughes_ For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorde…
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Dental Records: Mary and Romain from Selling Sunsets
40:18
40:18
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40:18In this classic episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future. Follow them on @themaryfitzgerald and @theromainbonnet For more about Richard visit hi…
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In this episode Dr Richard chats with beauty influencer and body acceptance advocate, Izzy Utterson. Follow Izzy on Instagram and Tik Tok For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo…
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